A man is working out his arms by swinging heavy ropes.
Some text is displayed and then a man stand in a gym and does an exercise with two ropes
Fitness trainer showing how to do rope circle exercises at a gym with a wood floor.
A man in an orange shirt is spinning two ropes in circles.
A man is doing rope circle exercises in the gym.
In a gym studio a man is working out with ropes, moving them in circles with his arms.
Some people are exercising via jerky some big ropes around repetitively.
In a gym a man is half kneeling and shaking two ropes.
A man stands with two ropes and moves the ropes up and down.
A man in a gym uses heavy ropes to pound on the gym floor and do rope circles to get an arm workout.