A female standing on top of a yoga mat demonstrates how to correctly perform a lunge.
Woman in tight work out shorts showing the proper way to perform a lunge workout.
Music plays as a woman demonstrates how a correct front lunge is performed.
A woman tells how to work your legs in a exercises the right way.
A woman is demonstrating how to do forward lunges in a home gym area.
A woman does a leg lunge on a mat, stands back up and points to her shoe and then does a lunge with the other leg forward.
A lady is standing on a exercising mat, and she is illustrating how to do a good lunge.
A woman gives safe exercise instructions on how to properly lunge and how to place your weight.
A woman is showing how to properly do a lunge.
The lady is doing a demonstration on the proper way to do certain exercises.