A man giving instruction on how to exercise using a ball.
A man holding a red ball is explaining how to do a squat exercise with the ball.
A young man demonstrates how to safely do squat exercises.
a man standing in a field doing squats while holding a ball
A man wearing shorts is holding a ball in his hands and then he bends his legs with the ball in his hands.
A man is demostrating a way to propertly squat down while holding a ball.
A man is demonstrating how to do squats with a medicine ball.
A guy holds a medicine ball and demonstrates how to do a squat.
A man stands outside holding an exercise ball and demonstrates how to do squats with it
A man is on a grass field explaining the proper way to do squats with a weight ball.