A young woman shows how to do the exercises the right way and not get hurt.
A girl in red and black is doing lunges on a multi-colored rug.
A young woman does a couple of lunges then faces to the side to do more lunges.
A WOMAN IS IN A GYM PERFORMING A SERIES OF LUNGES.
A young girl does leg lunges in a small room on a mat.
A young woman making a tutorial on how to perform lunges by using a mat
this is how to do a proper squat forward, here is good form.
A female is standing on a mat doing leg bends facing forward and then she turns to the side and does them.
A woman demonstrates squat lunges from front and side views
Young woman in orange shirts and black top is on a colored mat doing lunges in different directions.