A man lifts a ball in the air and holds it against his neck and throws the ball far.  The man holds the ball against his neck and twists his back and throws it.  The man grabs the ball and takes a big step behind him and throws the ball.  The man twists his body a few times as he holds the ball against his neck.  The man does a 90 degree move around as he holds the ball against his neck.  The man holds the ball against his neck as he does a full 180 degree rotation with his body.  He pretends to hold the ball as he rotates his body into a 270 degree movement.