A man stands indoors, on a platform, in front of three onlookers, and lifts a heavily weighted bar bell.   A man approaches a barbell on the floor and stands before it preparing to lift it.  The man then bends at the knees and puts his hands on the bar portion of the weight.   The man then lifts the bell above his head and then lets the bell fall to the floor where it bounces a bit upon landing as the man turns and walks away from the weight.