A man in a red life vest demonstrates how to paddle in a canoe through gestures and through talking to the camera from a canoe in a body of water.   A man in a red canoe is paddling with one oar in a small body of water while talking to the camera.   The man drifts to the side slightly while talking using the paddle as an anchor in the water and seemingly demonstrating how to paddle using the paddle and hand gestures to explain how to move the paddle and canoe in the water.   The man then pushes away from the camera with the paddle and drifts out into the water before paddling back to the camera again.