A black intro screen appears and it contains white words that say "Named Gymnastic Elements Parallel bars", then "MUSIC: Nightwish Where were you last night", and the last screen includes foreign words an email and a website. Various short clips of different men on different parallel bars in gymnasiums are doing handstands, swinging on them and doing various other tricks as spectators look on. The last man on the parallel bars seems to be practicing in a gym with no large group of spectators looking on.