A man on a board and a sail is in the ocean and words appear on the screen and say "Freestyle Practice Bonaire 2007". The man bends down and grabs the sail and stands up to hold onto it while he does various tricks holding onto it like spinning and swinging it around.  The whole time there are other people in the water also doing their own things on their boards and sails.  White outlined words appear on the screen that read "THE END by Mike Stefanski" and the screen goes to black still with the words on it.