Input (grade 11): It is rich in calcium, magnesium and iodine, and seaweed noodles can be cooked into pancit canton, pancit luglug, spaghetti or carbonara.
Output (grade 10): Seaweed is rich in calcium and magnesium and seaweed noodles can be cooked into pancit canton, pancit luglug, spaghetti or carbonara.