medaltemplates article_title birth_date
women 's athletics zahra ouaziz
 december 20 , 1969
zahra ouaziz

zahra ouaziz -lrb- -rrb- -lrb- born december 20 , 1969 in oulmes -rrb- is a retired moroccan long-distance runner .
she was the african record holder at 3000 metres and 5000 metres .
