caption firstproshowyear yesorretiredyear bestwin predecessor successor birth_place weight firstproshow height birth_date nickname bestwinyear article_title name
pakulski at the flex pro competition , 2011 2009 yes '' mr. canada '' vincent wawryk gregory ulysse toronto , ontario , canada contest 300 lb kg : 280 lb kg , off season : finished 3rd in ifbb , tampa 5 10 18 march 1981 '' ` the pak-man '' ' 2008 ben pakulski
 ben pakulski
ben pakulski

benjamin `` ben '' pakulski -lrb- born march 18 , 1981 , toronto , ontario , canada -rrb- , nicknamed the pak-man , is an ifbb professional bodybuilder and winner of the 2008 mr. canada competition .
in the ifbb , he finished 2nd twice in 2008 .
he has increased his standing in the arnold classic competition , placing 2nd in 2013 , after a 4th place finish in 2012 and a 10th place finish in 2011 .
in the 2012 mr. olympia contest , his first-ever , he finished 11th .
