caption website years_active birth_place name birth_date image article_title birth_name occupation
vandervoort 2010 at the san diego comic-con international in july www.lauravandervoort.com 1997 -- present toronto , ontario , canada laura vandervoort 22 september 1984 laura vandervoort by gage skidmore.jpg laura vandervoort
 laura dianne vandervoort actress
laura vandervoort

laura dianne vandervoort -lrb- born september 22 , 1984 -rrb- is a canadian actress .
she is best known for her roles as sadie harrison in the ctv teen drama `` instant star '' , arla `` the bolt-gun killer '' cogan in the syfy supernatural drama `` haven '' , kara zor-el in the cw tv series `` smallville '' , and lisa in the abc science fiction series `` v '' .
in 2014 , she starred in the space drama series `` bitten '' , a tv adaption of kelley armstrong 's book series `` women of the otherworld '' as elena michaels .
