Low-calorie food refers to foods containing less carbohydrates such as starch and sugars. By eating low-calorie foods, you can effectively control energy intake and prevent excess energy from being stored in the body in the form of fat. Heavier people can switch to low-calorie foods to maintain their fullness and achieve weight loss. In addition, many people believe that low-calorie foods are also very beneficial for people with diabetes. Which of the following is true and best supports the above inference? ['Changing to low-calorie foods needs to be carried out gradually, otherwise it will cause metabolic disorders in the body.', 'Low-calorie foods can reduce the weight of people who are overweight or diabetic, but need to be supplemented with other nutrients.', 'Low-calorie food can appropriately increase the amount of food to satisfy satiety and enjoy the pleasure of fullness.', 'Studies show that a low-calorie diet can reduce the deposition of fat in the abdominal cavity and restore insulin secretion.']