In modern society, people interact in a relatively uniform time, which is conducive to saving social costs, improving social efficiency, and promoting social development. However, the "same pace" of the whole society can easily lead to traffic jams, resulting in a series of Social issues that cannot be ignored. On the other hand, people's needs and the needs of social development have put forward different requirements for work and rest time. However, the inconsistency of work and rest time will also bring people's communication and social development. obstacle. The text is intended to explain:. ['Work and rest time should find a balance between unity and difference.', 'Small problems may cause big contradictions in social development.', 'Adjusting work and rest time is an effective measure to solve traffic jams.', "Rest time needs to be adjusted as people's living habits change."]