Low-calorie foods are foods that contain smaller carbohydrates such as starch and sugars. By eating low-calorie foods, you can effectively control your energy intake and prevent excess energy from being stored in the body in the form of fat. If your weight is already heavy People who eat low-calorie foods can achieve weight loss while maintaining satiety. In addition, many people believe that low-calorie foods are also very beneficial for patients with diabetes. Which of the following is true and best supports the above inference? ['Changing to low-calorie foods needs to be carried out gradually, otherwise, it will cause metabolic disorders in the body.', 'Studies show that a low-calorie diet can reduce fat deposition in the pancreas and restore insulin secretion.', 'Low-calorie food can appropriately increase the amount of food to satisfy satiety and enjoy the pleasure of fullness.', 'Low-calorie foods can reduce the weight of people who are overweight or diabetic but need to be supplemented with other nutrients.']