Stretching Exercises for Preventing Carpal Tunnel Syndrome Stretching Exercises for Preventing Carpal Tunnel Syndrome hand exercises can be found at WebMD simple stretching exercises stretches carpal-tunnel-prevention exercises could prevent the carpal tunnel syndrome prayer stretch, wrist flexor, and wrist extensor. 祈りのポーズのストレッチ、手首の屈筋と伸筋のストレッチ Carpal Tunnel