avoiding dairy may increase the risk of osteoporosis total kilojoule intake high Eat For Health Milk, yoghurt cheese and/or alternatives, mostly reduced fat Milk, yoghurt cheese and/or alternatives, mostly reduced fat Milk, yoghurt cheese and/or alternatives, mostly reduced fat Eat For Health Australian government's diet guidelines Dairy avoiding dairy may increase the risk of osteoporosis Australian privilégier des aliments à teneur réduite Milk, yoghurt, cheese and/or dairy alternatives Australian Dietary Guidelines recommend Yoghurt Australian Dietary Guidelines