not enough evidence x Valerian been used for centuries https://Valerian Oil-HealthProfessional/ sedative effects ods.od.nih.gov/factsheets/Valerian-HealthProfessional/ ods.od.nih.gov/factsheets/Valerian-HealthProfessional/ Valerian medicinally cures for insomnia some scientific evidence valeriana common ingredient x produce similar results but with less side effects. Office of Dietary Supplements: Valerian Valeriana officinalis andet studie produce similar results but with less side effects. valerian root study Double blind studies National Institutes of Health diferentes estudios Valerian Paper: Valerian Supplement Review from NIH NIH factsheet Valerian Fact Sheet for Health Professionals National Institutes of Health x produce similar results but with less side effects. other studies un informe extenso Valerian Fact Sheet for Health Professionals Double blind studies Paper: Valerian Supplement Review from NIH x study results are mixed Valerian Fact Sheet at Office of Dietary Supplements, NIH Double blind studies Double blind studies http://ods.od.nih.gov/factsheets/valerian NIH ods.od.nih.gov/factsheets/Valerian-HealthProfessional/ ods.od.nih.gov/factsheets/Valerian-HealthProfessional/ Valerian Fact Sheet for Health Professionals reported according to the National Institutes of Health National Institutes of Health: Valerian andet studie Valerian Root according to the National Institutes of Health Valerian National Institutes of Health anti-anxiety medications tredje langtidsstudie placebo in 128 healthy participants Valerian relaxation purposes for thousands of years andet studie Double blind studies Valerian NIH NIH Paper: Valerian Supplement Review from NIH Office of Dietary Supplements: Valerian x National Institute of Health Article tredje langtidsstudie Scientific studies National Institute of Health tredje langtidsstudie Research material for Valerian and other compounds research NIH National Institutes of Health tredje langtidsstudie help manage their stress levels remedy Valerian Root gamma aminobutryic acid (GABA) valerian Double blind studies "Valerian" sedative effects andet studie Valerian Fact Sheet for Health Professionals inconclusive 75 participants valerian root. Paper: Valerian Supplement Review from NIH research this one not enough evidence Valerian — Health Professional Fact Sheet