staying healthy despite spending umpteen hours sitting http://time.com/3566809/computer-health-tips/ 5 Steps to stay healthy at a desk TIME November 7, 2014 research Time.com TIME November 7, 2014 TIME November 7, 2014 Moving your body http://time.com/3566809/computer-health-tips http://time.com/3566809/computer-health-tips your day with a healthy and substantial research said TIME November 7, 2014 understand proper workspace ergonomics said TIME November 7, 2014