Heart.org AMA American Heart Association substitute red meat for lean meat fish and lean meats less saturated fats tips red meat according to the AHA chicken, fish or beans healthier alternative American Heart Association according to the AHA recommend red meat American Heart Association chicken, fish, and beans EAT MORE CHICKEN, FISH, AND BEANS According to the AHA tips people limit lean meat, skinless chicken and fish Eat More Chicken, Fish and Beans Eat More Chicken, Fish and Beans Picking the healthiest meat AHA Heart.org less red meat American Heart Association