change it for the better The BuddhistCenter https://thebuddhistcentre.com/text/what-meditation https://thebuddhistcentre.com/text/what-meditation https://thebuddhistcentre.com/text/what-meditation https://thebuddhistcentre.com/text/what-meditation https://thebuddhistcentre.com/text/what-meditation The Buddhist centre The Buddhist Centre's page on meditation https://thebuddhistcentre.com/text/what-meditation Meditation https://thebuddhistcentre.com/text/what-meditation The Buddhist Centre Meditation The Buddhist Centre has this definition looking inward rather than outward for guidance What is Meditation? https://thebuddhistcentre.com/text/what-meditation https://thebuddhistcentre.com/text/what-meditation Buddhism meditation Buddhist Centre The Buddha says: The Buddhist Centre meditation https://thebuddhistcentre.com/text/what-meditation Meditation Meditation