http://nutritiondata.self.com/facts/spices-and-herbs/201/2 nutritional info http://nutritiondata.self.com/facts/spices-and-herbs/201/2 cayenne powder nutritional info http://nutritiondata.self.com/facts/spices-and-herbs/201/2 nutritional info http://nutritiondata.self.com/facts/spices-and-herbs/201/2 sourc