https://greatist.com/health/best-foods-eat-when-sick The Best and Worst Foods to Eat When You're Sick Greatist Theo Greatist The Best and Worst Foods to Eat When You’re Sick spicy dishes source both shown to help diminish those irritating cold symptoms According to Douglas Kalman, Ph.D., RD, Greatist https://greatist.com/health/best-foods-eat-when-sick The Best and Worst Foods to Eat When You're Sick The Best and Worst Foods to Eat When You’re Sick Image Source