7 Reasons You're Waking Up All Wrong told The Huffington Post told The Huffington Post told The Huffington Post told The Huffington Post 7 Reasons You're Waking Up All Wrong Source feel less tired and more energised during the day told The Huffington Post sensitive to light and dark Huffington Post Waking up to natural light tricks to becoming a morning person Your body's natural clock is sensitive to night and day