UCSF Medical Center UCSF Medical Center 30 grams of fiber 25-30 grams USC Health average daily intake being 15 grams 25-30 grams/day day UCSF Medical Center: Increasing Fiber Intake per day 25 to 30 grams 25-30 grams 25-30 grams about half 25-30 grams recommended daily intake 25-35 grams daily According to University of California Medical Center www.ucsfhealth.org/education/increasing_fiber_intake 25-30 grams UCSF Medical Center: Increasing Fiber Intake just 15 g 25 to 30 grams UCSF Medical Center Fiber getting the recommended daily fiber intake not all fruits are created equal Source daily fiber requirements 30 grams of fiber two types of fiber https://www.ucsfhealth.org/education/increasing_fiber_intake two types of fiber grams aim to eat about 25-40 grams per day http://www.ucsfhealth.org/education/increasing_fiber_intake/ http://www.ucsfhealth.org/education/increasing_fiber_intake/ 25-35 grams daily Fiber between 25 and 30 grams of fiber daily recommended intake 25-30 grams 25-30 grams