experts say Black cohosh Menopausal Symptoms: In Depth Menopausal Symptoms and Complementary Health Practices The National Center for Alternative and Complementary Health https://nccih.nih.gov/health/menopause/menopausesymptoms Menopausal Symptoms and Complementary Health Practices acupuncture https://nccih.nih.gov/health/menopause/menopausesymptoms Phytoestrogens are plant-derived substances Menopausal Symptoms and Complementary Health Practices Menopausal Symptoms and Complementary Health Practices phytoestrogens Menopausal Symptoms and Complementary Health Practices acupuncture National Center for Complementary and Integrative Health: Bioidentical hormones acupuncture might be a reasonable alternative https://nccih.nih.gov/health/menopause/menopausesymptoms Menopausal Symptoms: In Depth