lifting is anaerobic, not aerobic aerobic exercise lifting is anaerobic, not aerobic Anaerobic exercises aerobic exercise fitness19.com lifting is anaerobic, not aerobic Anaerobic exercises aerobic and anaerobic systems Anaerobic exercises Anaerobic Anaerobic exercises aerobic exercise mixes aerobic and anaerobic Anaerobic Fitness 19 aerobic and anaerobic systems More details Anaerobic