Bananas http://www.healwithfood.org/menstrualcramps/foods.php http://www.healwithfood.org/menstrualcramps/foods.php http://www.healwithfood.org/menstrualcramps/foods.php PMS PMS www.healwithfood.org http://www.healwithfood.org/menstrualcramps/foods.php