The Mayo Clinic suggests Mayo Clinic (Migraines: Simple Steps to Head off the Pain) There are things you can do Mayo Clinic Warmth also has the power Applying ice Applying ice mayoclinic.org Migraines: Simple steps to head off the pain Mayo Clinic Sleep may be especially helpful for migraine headaches mayoclinic.org Mayo Clinic وضع قطع من الثلج Mayo Clinic Mayo Clinic notes Mayo Clinic