warm-ups and stretching Warm-Ups and Stretching Learn some stretches http://www.thewalkingsite.com/stretching.html http://www.thewalkingsite.com/stretching.html careful stretching stretching exercises The Walking Site: Warm Ups and Stretching warm-up exercises The Walking Site: Warm Ups and Stretching http://www.thewalkingsite.com/stretching.html