shoulder blades are pinched together shoulder blades are pinched together IDEA Fitness Journal: Upper Trapezius Pain shoulder blades are pinched together shoulder blades are pinched together shoulder blades are pinched together shoulder blades are pinched together shoulder blades are pinched together shoulder blades are pinched together Idea Fit: Repetitive Stress Injury: The Upper Trapezius shoulder blades are pinched together shoulder blades are pinched together shoulder blades are pinched together shoulder blades are pinched together shoulder blades are pinched together shoulder blades are pinched together