calorie table from the 2010 Dietary Guidelines for Americans A Healthier You A Healthier You - Chapter 4. Where to Start http://www.health.gov/dietaryguideli...hapter4.html#2 A Healthier You - Chapter 4. Where to Start A Healthier You - Chapter 4. Where to Start A Healthier You - Chapter 4. Where to Start A Healthier You - Chapter 4. Where to Start A Healthier You - Chapter 4. Where to Start http://www.health.gov/dietaryguideli.../chapter4.html A Healthier You - Chapter 4. Where to Start A Healthier You