how to relax http://www.kathyeugster.com/articles/article004.htm http://www.kathyeugster.com/articles/article004.htm Set a routine http://www.kathyeugster.com/articles/article004.htm KathyEugster.com: Anxiety in Children, How Parents Can Help http://www.kathyeugster.com/articles/article004.htm http://www.kathyeugster.com/articles/article004.htm http://www.kathyeugster.com/articles/article004.htm