14 almonds 146 calories 14 almonds 69 calories 5.7 grams of protein 35 calories 0.5 grams 20 to 24 whole nuts 0.5 grams 35 calories 69 calories 14 almonds 4.3 grams 35 calories 62 calories 49 calories 62 calories 55 calories 0.5 grams 69 calories 0.6 gram 14 almonds 35 calories 0.5 grams 6.4 grams 78 calories 146 calories 2.1 grams 0.6 gram 55 calories 55 calories 6.4 grams 70.3 mg 55 calories 2.1g 20 to 24 whole nuts 2.1 grams 35 calories 20 to 24 whole nuts 20 to 24 whole nuts 49 calories 146 calories 5.9 g 49 calories