One cup contains about 37 mg of omega-3's One cup contains about 37 mg of omega-3's Cauliflower rich in vitamin C and vitamin K Cauliflower Self Magazine's NutritionData page Cauliflower fiber fiber One cup contains about 37 mg of omega-3's cauliflower One cup contains about 37 mg of omega-3's Cauliflower cauliflower Self Magazine's NutritionData page cauliflower is a good source of thiamin Cauliflower One cup contains about 37 mg of omega-3's Self Nutrition Data: Cauliflower, Raw Cauliflower 25 calories per cup Self Nutrition Data: Nutrition Facts – Cauliflower One cup contains about 37 mg of omega-3's