Understanding Stride Rate and Stride Length great, older post by Steve this previous post of mine this stride length http://www.scienceofrunning.co...tride-frequency.html http://www.scienceofrunning.co...tride-frequency.html Science Of Running Science Of Running http://www.scienceofrunning.co...tride-frequency.html http://www.scienceofrunning.co...tride-frequency.html stride length/ cadence Science of Running