  As mentioned earlier , the diet is rich in ingredients that supposedly possess anti-aging and antioxidant properties , as well as being supposedly effective at preventing disease; research using 100 items from the Okinawa diet shows that some of the diet contains anti-obesity properties or "anti-obese activity".
<coherence>   As mentioned earlier , the diet is rich in ingredients that supposedly possess anti-aging and antioxidant properties , as well as being supposedly effective at preventing disease; research using 100 items from the Okinawa diet shows that some of the diet contains anti-obesity properties or "anti-obese activity".
 As mentioned earlier , the diet is rich in ingredients that supposedly possess anti-aging and antioxidant properties . However, no ingredients or foods of any kind have ever been scientifically shown to possess anti-aging properties. Research using 100 items from the Okinawa diet shows that some of the diet contains anti-obesity properties or "anti-obese activity".