 Ware 1966:114-5 ) Chapter 15, "Miscellanea" (), describes "avoiding grains" in terms that Campany (2005:39) says are "tantamount to not eating food at all" and "merely swallowing saliva and qi and ingesting medicinal preparations to suppress appetite and strengthen the body."
<clarity>  Ware 1966:114-5 ) Chapter 15, "Miscellanea" (), describes "avoiding grains" in terms that Campany (2005:39) says are "tantamount to not eating food at all" and "merely swallowing saliva and qi and ingesting medicinal preparations to suppress appetite and strengthen the body."
 Ware 1966:114-5 ) Chapter 15, "Miscellanea" (), describes "avoiding grains" in terms that Campany says are "tantamount to not eating food at all" and "merely swallowing saliva and qi and ingesting medicinal preparations to suppress appetite and strengthen the body."