The classes usually involve group exercise, warm-ups and working as partners using gloves and pads to go through boxing combinations of Jab, Hook, Cross and Uppercut . There is a focus on the correct stances Orthodox and Southpaw .
The classes usually involve group exercise, warm-ups and working as partners using gloves and pads to go through boxing combinations of jab, hook, cross and uppercut . There is a focus on the correct stances orthodox and southpaw .
R
Jab, Hook, Cross and Uppercut
jab, hook, cross and uppercut
R
Orthodox and Southpaw
orthodox and southpaw