Al Carter initially introduced the distinction between the “  health bounce” (Youtube) (a gentle rocking motion that anyone in any state of health can do, which was said to stimulate the immune system), an “aerobic bounce” that involved elevating the heart rate (either running in place or dancing), and the “strength bounce,” which involved higher bouncing with both feet leaving the mat (leading to both abdominal and lower body strength directly as well as to the strengthening of all bodily cells through the accelerative force applied (see Claimed Benefits below). Subsequently, many different approaches have been taken to rebounding. For example, collaborating with Al Carter and working with athletes in the late 1970s and 1980s, Dr. Harry Sneider, a college athletic coach, brought his sport-specific training methods and the use of resistive hand-weights to rebound exercise. More recently, JB Burns has pioneered an infomercial and mass equipment approach making use of dance-style workout DVDs for home users. Along the way, a variety of celebrities have endorsed rebounding, including the fitness guru Jack LaLane and the self-help guru Tony Robbins. Bob Hope reportedly said, “ “ I keep my REBOUNDER at the foot of my bed, and use it daily,” and President Ronald Reagan reportedly said, “If you see somebody jumping up and down on the second floor of the White House, that's me rebounding."  &  &  & 
Dave Hall, aka Mr. Rebounder, and Al Carter, initially introduced the distinction between the “ baby/ health bounce” (Youtube) (a gentle rocking motion that anyone in any state of health can do, which was said to stimulate the immune system), an “aerobic bounce” that involved elevating the heart rate (either running in place or dancing), and the “strength bounce,” which involved higher bouncing with both feet leaving the mat (leading to both abdominal and lower body strength directly as well as to the strengthening of all bodily cells through the accelerative force applied (see Claimed Benefits below). Subsequently, many different approaches have been taken to rebounding. For example, collaborating with Al Carter and working with athletes in the late 1970s and 1980s, Dr. Harry Sneider, a college athletic coach, brought his sport-specific training methods and the use of resistive hand-weights to rebound exercise. JB Burns has pioneered an infomercial and mass equipment approach making use of dance-style workout DVDs for home users. Along the way, a variety of celebrities have endorsed rebounding, including the fitness guru Jack LaLane and the self-help guru Tony Robbins. Bob Hope reportedly said, “ I keep my REBOUNDER at the foot of my bed, and use it daily,” and President Ronald Reagan reportedly said, “If you see somebody jumping up and down on the second floor of the White House, that's me rebounding." Although most notably is Dave Hall, also known as "Mr. Rebounder" whom has maintained the longest career in the industry, spanning over 40 years and considered by most to be the most influential impactful to this genre as the inventor of the best selling "Cellercise" home gym rebounder system& most recently the "Mr. Rebounder" App. The "Mr. Rebounder" app is the only technologically advanced fully customizable rebounder mini-trampoline AI personal trainer& workout video/simulator software wherein you can customize your own workouts, exercise movements, music goals or use those pre-created by fitness& health experts.
R
Al Carter
Dave Hall, aka Mr. Rebounder, and Al Carter,
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baby/
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More recently,
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“
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Although most notably is Dave Hall, also known as "Mr. Rebounder" whom has maintained the longest career in the industry, spanning over 40 years and considered by most to be the most influential
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impactful to this genre as the inventor of the best selling "Cellercise" home gym rebounder system
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most recently the "Mr. Rebounder" App. The "Mr. Rebounder" app is the only technologically advanced
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fully customizable rebounder mini-trampoline AI personal trainer
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workout video/simulator software wherein you can customize your own workouts, exercise movements, music
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goals or use those pre-created by fitness
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health experts.