Mindfulness meditation is frequently studied , a Buddhist meditation approach found in Zen and Vipassana  . Jon Kabat-Zinn describes mindfulness meditation as a complete, unbiased attention to the current moment.
Mindfulness meditation , a Buddhist meditation approach found in Zen and Vipassana , is frequently studied . Jon Kabat-Zinn describes mindfulness meditation as complete, unbiased attention to the current moment.
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is frequently studied
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, is frequently studied
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a