 Water sports In water sports, cross-training often involves doing exercises and training on land. This is often referred to by swimmers as "dryland". For swimming, cross-training frequently includes running, stretching, and other resistance and agility training. Diving dryland exercises include various unique exercises such as on-land landing biomechanics training. See also Cross-trainer CrossFit Chess boxing Interdisciplinarity List of multi-sport athletes Multisport race Pentathlon Pilates  References 
PUTO EL QUE LO LEA Water sports In water sports, cross-training often involves doing exercises and training on land. This is often referred to by swimmers as "dryland". For swimming, cross-training frequently includes running, stretching, and other resistance and agility training. Diving dryland exercises include various unique exercises such as on-land landing biomechanics training. See also Cross-trainer CrossFit Chess boxing Interdisciplinarity List of multi-sport athletes Multisport race Pentathlon Pilates PUTO EL QUE LO LEA :v 3 no mamez .3 ( ._.) (._. ) References PUTO ES QUE LO LEA
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