A person with healthy digestion will have lower risk of experiencing diarrhea,  constipation, heartburn, bloating, flatulence, and indigestion. Additionally, a person with healthy digestion will have less need of digestive medications than a person who does not have healthy digestion. Some foods are more quickly or completely digested than others.
A person with healthy digestion will have lower risk of experiencing diarrhea, vomiting, constipation, heartburn, bloating, flatulence, and indigestion. Additionally, a person with healthy digestion will have less need of digestive medications than a person who does not have healthy digestion. Some foods like Banana, Avocado, Melons, Oats, Yogurt quickly or completely digested than others.
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like Banana, Avocado, Melons, Oats, Yogurt