Closed kinetic chain upper body exercises Push-ups and their derivatives (including handstand), pull-ups (or chin-ups) and dips, concentrate on a co-contraction of the triceps, biceps, deltoids, pectorals, lats, abdominals and lower back for stabilization in various ratios depending upon angle and leverage.  Closed kinetic chain lower body exercises Squats, deadlifts, lunges, power cleans: these concentrate on a co-contraction of the quadriceps, hamstrings, hip flexors, soleus, and gastrocnemius muscles.  References Further reading
Closed kinetic chain upper body exercises Push-ups and their derivatives (including handstand), pull-ups (or chin-ups) and dips, concentrate on a co-contraction of the triceps, biceps, deltoids, pectorals, lats, abdominals and lower back for stabilization in various ratios depending upon angle and leverage. Closed Kinetic Chain Exercise. A Comprehensive Guide to Multiple Joint Exercises. Todd Ellenbecker, George Davies 2001 Closed kinetic chain lower body exercises Squats, deadlifts, lunges, power cleans: these concentrate on a co-contraction of the quadriceps, hamstrings, hip flexors, soleus, and gastrocnemius muscles. The joints of movement include the knee, hip, and ankle. References 
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Closed Kinetic Chain Exercise. A Comprehensive Guide to Multiple Joint Exercises. Todd Ellenbecker, George Davies 2001
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The joints of movement include the knee, hip, and ankle.
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Further reading