Psychology Rejection Therapy is an example of a psychotherapeutic technique called Flooding, in which actual exposure to the feared stimulus, in this case rejection, induces an adrenaline and fear response which over time minimizes until the person realizes it is not something to be afraid of. Flooding is known to be fairly effective .
Psychology Rejection Therapy share components with exposure therapy and emotional tolerance training – both evidence based treatment modalities within the CBT framework. The game resembles many of the behaviour changing techniques that constitutes modern psychotherapy, with the playful "gamification" being an added feature .
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is an example of a psychotherapeutic technique called Flooding, in which actual exposure to the feared stimulus, in this case rejection, induces an adrenaline and fear response which over time minimizes until the person realizes it is not something to be afraid of. Flooding is known to be fairly effective
share components with exposure therapy and emotional tolerance training – both evidence based treatment modalities within the CBT framework. The game resembles many of the behaviour changing techniques that constitutes modern psychotherapy, with the playful "gamification" being an added feature