There is evidence that hearing loss can be minimized by taking high doses of magnesium for a few days, starting as soon as possible after exposure to the loud noise. A magnesium-high diet also seems to be helpful as an NIHL-preventative if taken in advance of exposure to loud noises. Consuming sizable amounts of magnesium can be potentially harmful, so this treatment should be followed with caution. Along the same line of research, higher dietary intakes of antioxidant vitamins is also associated with an decreased incidence of hearing loss . Like magnesium, supplementation helps in animal models .
There is evidence that hearing loss can be minimized by taking high doses of magnesium for a few days, starting as soon as possible after exposure to the loud noise. A magnesium-high diet also seems to be helpful as an NIHL-preventative if taken in advance of exposure to loud noises. Consuming sizable amounts of magnesium can be potentially harmful, so this treatment should be followed with caution. Along the same line of research, higher dietary or supplemental intakes of magnesium combined with antioxidant vitamins, specifically β-carotene and vitamin C, appear to be associated with a lower risk of hearing loss .
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intakes
or supplemental intakes of magnesium combined with antioxidant vitamins, specifically β-carotene and vitamin C, appear to be associated with a lower risk
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antioxidant vitamins is also associated with an decreased incidence of
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. Like magnesium, supplementation helps in animal models