Havening involves eliciting delta brain waves with "Havening Touch", proven to act directly on receptors in the brain where trauma is  stored, to down regulate the emotional charge, mostly while the client is distracted. This means the client does not have to stay in, or talk about, upsetting events or feelings. Havening shares features in common with another alternative therapy method, eye movement desensitization and reprocessing, however does not require you to stay immersed in uncomfortable feelings.
"Havening Touch" is claimed to eliciting delta brain waves and to act directly on receptors in the brain where trauma is believed to be stored, to down regulate the emotional charge, mostly while the client is distracted. This means the client does not have to stay in, or talk about, upsetting events or feelings. Havening shares features in common with another alternative therapy method, eye movement desensitization and reprocessing, however does not require you to stay immersed in uncomfortable feelings.
R
Havening involves
"Havening Touch" is claimed to
R
with "Havening Touch", proven
and
A
believed to be