how many carbs in sweet tarts
Basic Nutrition. The calories in Sweet Tarts come from carbohydrates, specifically sugar, which is a simple carbohydrate. One package of Sweet Tarts contains 39 g of carbohydrates, all of which are from sugar.Sweet Tarts do not contain any protein or fiber.The good news is that they don't have any fat, either. diet that is high in refined carbohydrates, which is what Sweet Tarts consist of, can be detrimental to your health. Refined carbohydrates play a role in the development of type 2 diabetes, according to Dr. Lee Gross, in a study published in the American Journal of Clinical Nutrition..