what could cause knee pain
Knee pain also may begin as a mild discomfort, then slowly get worse. Knee pain can have different causes. Being overweight puts you at greater risk for knee problems. Overusing your knee can trigger knee problems that cause pain. If you have a history of arthritis, it could also cause knee pain. Here are some common causes of knee pain: Medical conditions. Arthritis.
It can be caused by overuse of the knee, injuries to the joint, or having a kneecap that's not properly in line. The damage to the cartilage can be mild or severe. Patellofemoral pain syndrome: Also called runner's knee, this is a common cause of knee pain. It can be caused by overdoing physical activities, tissues around your knee that are too tight or too weak, and misalignment of your kneecap.
Simple causes of knee pain often clear up on their own while you take steps to manage your symptoms. If knee pain is caused by an accident or injury, you should contact your health care provider. If your knee pain has just started and is not severe, you can: Rest and avoid activities that cause pain. Avoid putting weight on your knee.