how many teaspoons of sugar in a soda
Sugar in Soda. A serving of soda is equal to 12 ounces. Lemon-lime soda contains 37.6 grams of added sugar per serving, and ginger ale contains 31.8 grams, each of which is equal to about 9 1/2 teaspoons of sugar. Cola has 38.9 grams of added sugar per serving, and pepper-type soda varieties contain 38.2 grams. Cola and pepper-type sodas have about 9 3/4 teaspoons of sugar. Root beer contains 39.2 grams of sugar per serving, which is almost 10 teaspoons of sugar. Cream soda is among your worst choices with 49.3 grams per serving or 12 1/3 teaspoons.
As a population, soda is our mainstay: caloric, non-caloric and âreduced-calorieâ. Stand in the soda aisle of the supermarket and just try to count all the varieties â itâs staggering. A regular 12-ounce soda contains the equivalent of nine teaspoons of sugar, usually in the form of high fructose corn syrup.