what vitamin does artichoke has ?
Artichokes also contain vitamin C which, as well as being well known for its immune-boosting properties, is also directly involved in the formation of a protein known as collagen. Collagen is essential for the health of our skin, bones, and connective tissues.
Highest vitamin k Content per 100g. Using the list below for the 6 different artichokes nutrition entries in our database, the highest amount of vitamin k is found in Artichokes, (globe or french), raw which contains 14.8 ug of vitamin k per 100g. The associated percentage of RDA is %.