is celery a diuretic food
In addition to having diuretic properties, phthalide also helps lower blood pressure by relaxing smooth muscle tissue in walls of your blood vessels. Another interesting thing about celery which makes it one of the best diuretics available is that it contains ample amounts of sodium and potassium.ost diuretics rid the body of both sodium and potassium, but the body doesnât naturally store potassium so you are at risk of becoming deficient unless you supplement it with something else. The natural potassium content of celery counteracts this and adds its own potassium into your body.