what are grains and legumes
The legume family consists of plants that produce a pod with seeds inside. In this article, we use the term âlegumesâ to describe the seeds of these plants. Common edible legumes include lentils, peas, chickpeas, beans, soybeans and peanuts. The different types vary greatly in nutrition, appearance, taste and use (1). Bottom Line: Legumes is a general term used to describe the seeds of plants from the legume family, which includes beans, peas, lentils and peanuts.