whey protein and fats and nutrition is good for you
Whey protein is a liquid byproduct of cheese production that is sold as a dietary supplement in protein powders and shakes. Whey protein used to be discarded by cheese manufacturers as a waste product.Pouring curds and whey into a sieve. The whey is the yellow translucent liquid.hey protein is a liquid byproduct of cheese production that is sold as a dietary supplement in protein powders and shakes. Whey protein used to be discarded by cheese manufacturers as a waste product.