how long before running on stress fracture
Stress fractures heal with time and rest. Athletes are advised to rest from any activity that caused the stress fracture for the 6-14 weeks that the fractures take to heal (ask your doctor how long your particular fracture will probably take to heal), or until pain-free for 2-3 weeks. stress fracture results from repetitive use injuries that exceed the ability of the bone to repair itself. Impact forces are transferred to the bones, causing microfractures that consolidate into stress fractures. Stress fractures occur in weight-bearing areas, commonly the lower leg (tibia) and foot (metatarsals).