how many carbohydrates in a tomato
One has to be careful to eat tomatoes in moderation when on a low carb diet. The 5 grams of carbs in a regular sized tomato is virtually nothing, so you can have quite a few. The moderation is because these carbohydrates are not complex. In tomatoes, youâll find the essential nutrient lycopene (amongst others). Itâs found in many red/pink fruits, but is in abundance in cooked tomatoes.