how does molasses affect blood sugar
Sugars are naturally occurring carbohydrates. These include brown sugar, cane sugar, confectionersâ sugar, fructose, honey, and molasses. They have calories and raise your blood glucose levels (the level of sugar in your blood). Reduced-calorie sweeteners are sugar alcohols. You might know these by names like isomalt, maltitol, mannitol, sorbitol, and xylitol.