what temperature should you cook a steak
320-350 f would be good.Make sure the steak is not too cold when put in pan or on bbq so it doesn't shrink into itself and come out tough. 4-5 minutes each side for a 3/4 inch steak.Turn only once. 1 inch boneless rib eye, tenderloin, or top loin steak should be cooked for 6-8 minutes on the George Foreman Grill (covered) at 350 degrees F to 375 degrees F for medium ra â¦ re. If you are cooking uncovered it should be 8-11 minutes. 45 people found this useful.