reasons chocolate is good for you
2. Chocolate reduces the likelihood of a heart attack. Other studies show that eating chocolate prevents blood clots, which in turn reduces the risk of heart attacks. Blood platelets clump together more slowly in chocolate eaters, the studies say.
Not only does it not cause breakouts, itâs actually good for your skin! (Well, dark chocolate at least.) Flavonoids found in dark chocolate protect womenâs skin from the sunâs UV rays, according to German scientists. But that doesnât mean you can skip the sunscreen. 8.