what to eat if you have a sore throat?
What to Eat. Sore throat produces various uncomfortable symptoms such as pain while swallowing foods and liquids. Certain foods eaten during an episode of sore throat will help relieve the symptoms to some extent. Enjoying a bowl of warm soup such as chicken noodle soup, black bean soup, lentil soup etc is an excellent way to soothe the discomfort caused by your sore throat.