how long do you wear retainers for
After 12 months of continuous retainer wear, we often recommend that you to continue to wear your retainers at night 3-5 times a week for life. The reason we recommend this cycle of wear is due to the slow shifting of teeth forward and inward as we get older.ence the reason for 12 months daily wear of your retainers. You still may be wondering why you need to continue to wear retainers after 12 months. There is more to the story and more tooth biology, so hang in there as we explain it further.