what is the popping sound in my neck
Exercise for a Neck That Makes Popping Sounds. Neck exercises help to stretch and strengthen the neck muscles and ligaments. Hearing a snap, crackle and pop from a bowl of crispy rice cereal can be an excellent way to start your morning. But hearing those same sounds from your neck can indicate degeneration or hypermobility in the neck joints. Although popping sounds in your neck do not always indicate a serious medical concern, you should consult your physician before attempting neck exercises to soothe the sounds.