what length should a jump rope be
The CINCH Jump4Life Program is only able to provide individual freestyle jump ropes in sizes 7â9 ft. We are unable to provide ropes above 9 ft but do provide the recommended guidelines below. Most tall jumpers will still be able to use the 9 ft ropes. You can purchase longer ropes, if needed. Individual Freestyle Jump Rope Length Estimated Grades Estimated Height 7 ft Grades Kâ2 4'4 to 4'9 8 ft Grades 3â6 4'10 to 5'2 9 ft Grades 6â12 5'3 to 5'8.
A Kristy Lee Wilson-Sharecare Fitness Expert, Fitness, answered on behalf of Sharecare Fitness. A simple way to choose a jump rope that is a good length for you is to stand with one foot on the center of the jump rope and pull the handles up toward your shoulders. The handles of the jump rope should be around the height of your underarms.