what meat is commonly eaten in africa
Proteins. Meats like game (bush meat), poultry, pork, beef and fish are all common in African cooking. In rural areas where meat is harder to come by, it is eaten only rarely or on special occasions. Meat from poultry and game can be quite tough, so it is most often prepared in slow-cooked stews and soups.ative African crops like yams, sorghum and millet are widely used in African cookery, as well as cultivated imports like wheat, rice, corn and cassava. Starches for breads and a common African food called fufu or ugali are derived from these crops.