what foods have salicylates
Some foods with low salicylates such as soy or rice milk may have extra added ingredients which may have salicylates, so please read the labels on all foods. Foods that are very low in salicylates include: 1  Fresh meats. 2  Poultry. 3  Fish. 4  Eggs. 5  Dairy products except for blue vein cheese. 6  Tofu. 7  Soy Products (read the labels). 8  Soy milk. 9  Rice Milk.