what are pickles good for
Pickles, being made from cucumbers or other vegetables, are high in fiber which is necessary for digestive health and fighting cancer. The cucumbers and other vegetables also contain antioxidants, which fight free-radicals, and depending on the veggie, can be a good source of calcium, magnesium, and iron.or example, dill and garlic, both of which are popular in pickles, both have the ability to regulate bacterial growth. Dill and other spices also contain flavonoids, which is a healing addition to your diet.