what is vata pitta kapha
Vata is composed of Space and Air, Pitta of Fire and Water, and Kapha of Earth and Water. The doshas are dynamic energies that constantly change in response to our actions, thoughts, emotions, the foods we eat, the seasons, and any other sensory inputs that feed our mind and body. Vata individual will display physical and mental characteristics that reflect these qualities in both a balanced and an imbalanced state. The main locations of Vata in the body are the colon, thighs, bones, joints, ears, skin, brain, and nerve tissues.