what happens when you stop smoking and start vaping
24 Hours. Within 24 hours of quitting smoking and starting vaping, your body will have gotten rid of all of the residual carbon monoxide in your system. But your lungs, too, will begin to detoxify as they work on removing toxic debris and mucus that had accumulated while you were smoking. to 9 Months. If you stay away from tobacco cigarettes and continue vaping for 3 to 9 months, you should notice that wheezing, coughing, and shallow breathing have reduced in severity or gone away.