What can you eat on a low residue diet?
What You Can Eat. On a low-residue diet, you can eat: Grains. 1  Refined or enriched white breads and plain crackers, such as saltines or Melba toast (no seeds). 2  Cooked cereals, such as farina, cream of wheat, and grits. 3  Cold cereals, such as puffed rice and corn flakes.4  White rice, noodles, and refined pasta.he skin and seeds of many fruits and vegetables are loaded with fiber, so peeling skin and avoiding seeds is part of a low-residue diet. You can eat the following vegetables on the diet:
The skin and seeds of many fruits and vegetables are loaded with fiber, so peeling skin and avoiding seeds is part of a low-residue diet. You can eat the following vegetables on the diet:1  Well-cooked fresh vegetables or canned vegetables without seeds, such as asparagus tips, beets, green beans, carrots, mushrooms, spinach, squash (no seeds), and pumpkin. 2  Cooked potatoes without skin. 3  Tomato sauce (no seeds).he skin and seeds of many fruits and vegetables are loaded with fiber, so peeling skin and avoiding seeds is part of a low-residue diet. You can eat the following vegetables on the diet: