what could make my hair thinning
Sudden weight loss is a form of physical trauma that can result in thinning hair. This could happen even if the weight loss is ultimately good for you. Itâs possible that the weight loss itself is stressing your body or that not eating right can result in vitamin or mineral deficiencies.
See if hormonal causes are at play. The most common cause of thinning hair for both men and women is a hereditary condition in which sex hormones cause hair to fall out in a particular pattern. While male or female pattern baldness is permanent, there are certainly measures you can take to slow it down and treat it.
But thinning hair and hair loss are also common in women, and no less demoralizing. Reasons can range from the simple and temporaryâa vitamin deficiencyâto the more complex, like an underlying health condition. In many cases, there are ways to treat both male and female hair loss. It all depends on the cause.