what foods does DMAE in them
DMAE Benefits and Food Sources. By superfoods Leave a Comment. DMAE (dimethylaminoethanol) is a naturally occurring nutrient found in high concentrations in fish, sardines and salmon in particular. Also, is a hormone metabolically produced in small amounts by the brain, testes and adrenal glands.DMAE is essential to the production of acetylcholine.MAE Dosage. According to researchs have shown that use of 200 mg to 500 mg of DMAE on a daily basis is effective. For Attention Deficit Hyperactivity Disorder; 100 mg to 300 mg, taken orally once or twice a day.