what supplement helps joint pain
Arthritis Joint Pain: Supplements and Herbs. Several supplements may help manage joint pain from arthritis. Glucosamine, chondroitin, omega-3, and green tea are just a few of them.Glucosamine. Glucosamine helps keep the cartilage in joints healthy and may have an anti-inflammatory effect.Natural glucosamine levels drop as people age. Omega-3 Fatty Acids. Omega-3 fatty acids. found in fish oil and other foods, encourage the body to produce chemicals that help control inflammation.rthritis Joint Pain: Supplements and Herbs. Several supplements may help manage joint pain from arthritis. Glucosamine, chondroitin, omega-3, and green tea are just a few of them.