nutritional value persimmons
Nutritional Value of Persimmons Persimmons are rich in vitamin A, vitamin C, vitamin E, and vitamin B6, as well as dietary fiber, manganese, copper, magnesium, potassium, and phosphorous. They also contain organic compounds that include catechins, gallocatechin, betulinic acid, and various carotenoid compounds that fall within the B complex of vitamins.