what should the heart beat per minute
A healthy heart rate for adults is between 60 and 100 beats per minute, say Mayo Clinic. Many factors affect a person's resting heart rate, including the individual's fitness level, activity level, body position and emotional state.
Your resting heart rate is the number of times your heart beats per minute while itâs at rest. The average resting heart rate is 60 to 100 beats per minute, but itâs usually lower for physically fit people, and it rises with age.