does whole foods market have low carb
Some whole foods lend themselves better to low-carb dieting than others but the focus of this article is about basic nutrition and not necessarily about carb-count.Foods defined as complex carbs are generally also full of other important nutritional elements vital to good health.or so many years, excessive fat consumption has been dubbed the villain, all the while, highly refined low-fat foods have been incorporated into our daily diet, quietly replacing nutritious whole food. Low-fat, low-fat, low-fat has been the mantra, even from respected health professionals.