things to do to boost thyroid function
Eating certain vegetables may help boost your thyroid function. Some vegetables contain low amounts of the mineral iodine as well as other nutrients that maintain thyroid gland health and promote hormone production. These include potatoes eaten with the peel, lima beans, green peas and corn.
Eat broccoli, kale and spinach to help boost glutathione levels to restore thyroid function. You're confused. You push the green juice away in disgust! You eat a gluten-filled sandwich because you feel sorry for yourself and the blogs told you not to eat gluten, but you just don't know anymore!