will carrots make me fat
Carrots are fat-free and low in sodium. Photo Credit BananaStock/BananaStock/Getty Images. Carrots are known for their high vitamin A content and ability to support healthy vision, but these nutrient-rich foods can also help you lose weight.ther Considerations. Eating carrots will only help you lose weight if you do not add too many calories during preparation. If you have raw carrots, serve them plain or with low-fat dressings or dips instead of in mayonnaise-based salads. If you cook your carrots, roast or steam them to avoid adding fat and calories.