how much protein is in unsalted butter
There are three main types of nutrients: carbohydrate, protein and fat. Butter is almost exclusively fat -- the protein and carbohydrate content in a stick of unsalted butter totals less than 1 gram. Butter is high in saturated fat, a type of unhealthy solid fat that tends to raise your cholesterol levels. One stick of unsalted butter -- a common measure in baking -- contains about 810 calories and 58 grams of saturated fat. Each 1 tablespoon of butter contains 113 calories and 11.5 grams of fat.