benefit of green tea
11 Incredible Benefits of Green Tea. The many well-researched health benefits of green tea make it a great beverage to include in your diet for the prevention and treatment of cancer, heart problems, cardiovascular diseases, high cholesterol levels, rheumatoid arthritis, infection, tooth decay, and many others.
Top 9 Benefits of Green Tea. This tea has been used medicinally to control blood pressure and for itâs antioxidant properties for centuries. Itâs used to help slim down and to stimulate the brain. Itâs full of nutrients and an excellent alternative to coffee. It has been shown to help fight cancer and even stimulates your digestive process.
10 Health Benefits of Green Tea. Green tea is the healthiest beverage on the planet.It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.
15 Amazing Benefits of Green Tea. Green Tea, botanically known as Camelia synensis, is perhaps the worldâs healthiest drink. Having originated in China, Green Tea is used as a medicine as well as a refreshing aromatic beverage in many parts of the world. White collar diseases, cancers and several other health disorders are byproducts of stress, anxiety and the sedentary lifestyle involved in modern day living.
Try to drink at least one cup of green tea without sugar each day and you will start to notice a difference over time. Think of it as a preventive health measure that builds the longer you take it. Green tea has been proven to reduce bad cholesterol in the blood which can contribute to the risk of stroke or blood clots.