what are considered soy products
1 Many health âexpertsâ and the media tout unfermented soy products (tofu, soymilk, soy cheese, etc.) as being good for you, but in actuality, the risk of consuming them far outweighs the benefits.2  Soy has many potent hormones that can wreak havoc with your health.oy foods to avoid include: Tofu. TVP (texturized vegetable protein) or soy protein isolate, which contains a large amount of msg, which you should definitely not consume. 1  Soybean oil. 2  Soymilk. 3  Soy cheese, soy ice cream, soy yogurt. 4  Soy meat (meatless products made of TVP). 5  Soy protein. 6  Edamame.