how much caffeine is in mio energy
Red Bull is among the popular brands of high-caffeine energy drinks. Credit Emily Berl for The New York Times . Among the latest entrants in the energy industryâs caffeine race is a pocket-size squeeze bottle called Mio Energy. Each half-teaspoon serving of Mio, which is sold by Kraft Foods, releases 60 milligrams of caffeine in a beverage, the amount in a six-ounce cup of coffee, the company says. But one size of the bottle, which users can repeatedly squeeze, contains 18 servings, or 1,060 milligrams, of caffeine â more than enough, health specialists say, to sicken children and some adults, and even send some of them to the hospital.