how long do you put fish in the oven
Bake at 450Â° for approximately 12 to 15 minutes, until your fish flakes easily with a fork. Oven temperatures vary so be sure that you don't over-cook the filets. Another healthy recipe for baked fish is to place your filets (whatever fish you like) into an aluminum foil package. Preheat your oven to 375-degrees.o I just place the fish in the oven on top of a pan and leave there... show more I bought some ready-to-cook catfish/fillet and I am on a diet so I don't want to cook it on a frying pan with oil. I've never cooked fish in the oven. Its already seasoned and marinated, ready-to-cook! I just don't know HOW to do it.