how does sugar cause brain fog
Causes and symptoms of brain fog may result from variations in blood sugar levels that can occur when people have food sensitivities or eat foods containing high amounts of caffeine, sugar or artificial sweeteners. Some people find that consuming these substances can disrupt brain function and cause brain fog. Fruit juices that contain sugar feed on yeast in the body. This may result in candidiasis, a yeast and fungal overgrowth, which can bring on brain fog symptoms.