what Kombucha is good for
Kombucha is known for being a great source of probiotics (healthy bacteria) for the intestines, with loads of vitamins, and detoxification properties to cleanse the body and support a healthy immune system. Steep tea in boiling water with sugar, then cool. 2  Sterilize a container. 3  Add a SCOBY (looks and feels like a slimy, mucous disc) or a fresh, bottle of kombucha with live cultures.