how much water does a person consume daily
Health experts say that the average person should drink eight 8-ounce (236.6-mL) glasses of water daily. Exactly how much water you should drink each day can depend on how big you are, however. Some healthcare professionals recommend drinking half an ounce (14.8 mL) per 1 pound (0.45 kg) of body weight. For example, if you weigh 150 pounds (68 kg), you should drink 75 ounces (2.2 liters) of water daily. Other factors that can affect how much water you should drink daily include your physical activity level, the climate where you live, your diet and certain other health or medical factors.