how many eggs per day for weight loss
You eat 40 whole eggs per week. 5 to 6 eggs daily at breakfast. You eat them with veggies, really like them and feel full of energy at the gym each time your day starts with an omelet.But everyone tells you youâre crazy eating so many eggs. They tell you eggs are unhealthy because theyâre full of cholesterol.ast updated: by Mehdi. You eat 40 whole eggs per week. 5 to 6 eggs daily at breakfast. You eat them with veggies, really like them and feel full of energy at the gym each time your day starts with an omelet. But everyone tells you youâre crazy eating so many eggs.