what kind of coconut oil for skin
Virgin coconut oil nourishes and heals all skin types. Coconut oil is a nourishing moisturizer for all skin types. Daily use of coconut oil on your skin will help reduce the appearance of fine lines and wrinkles and restore your skin's youthful appearance. It's not greasy and absorbs easily into the skin.
Measure 3 - 5 tablespoons of coconut oil into a bowl. The amount of coconut oil you'll need depends on the length and thickness of your hair. If you have long, thick hair, use 5; if your hair is shorter and thinner, you only need 3 or 4. Use unrefined, cold pressed (not refined or solvent extracted). Refined coconut oil has additives and is put through processes that remove some of the natural compounds that make it so healthy for your hair and skin. Unrefined coconut oil is complete in its natural, healthy goodness.