average amount of calorie intake female athletes
The study, published in a 2009 edition of the âClinical Journal of Sport Medicine,â reports that the average energy intake of elite Canadian athletes was 2,304 calories for women and 2,918 calories for men.owever, women trying to increase muscle mass may need up to 27 calories per pound of body weight, which is equivalent to 3,510 calories per day for a 130-pound athlete, according to North Carolina State University.