what should i take for a sore throat
Home treatment is usually all that is needed for a sore throat caused by a virus. These tips may help you feel better. 1  Gargle with warm salt water to help reduce swelling and relieve discomfort: 2  Gargle at least once each hour with 1 tsp (5 g) of salt dissolved in 8 fl oz (240 mL) of warm water.