how to put in contacts for beginners
Step 1: Wash and dry your hands, then gently lift the contact lens from the packet. With clean, dry hands, gently lift the contact lens out of the packet onto your fingertip and make sure itâs the right way round.
1 STEP 2: Rinse lenses using solution to remove dirt or debris. ( 2 You can skip this step with brand-new contacts that havenât been worn.) Tip: You don't want to mix up your lenses so remember to always insert and remove the lens for your RIGHT eye first. 3  STEP 3: Put the lens on the tip of your index finger.
1 STEP 3: Touch the lower edge of the lens with your index finger. 2  STEP 4: Slide the contact lens down to the white part of your eye. 3  STEP 5: Using your thumb and index finger, squeeze the lens gently and remove it. 4  STEP 6: Use the same procedure to remove the other lens.