average portion size steak
The average size of a steak in a restaurant is 14 ounces (400 grams). The recommended serving size of meat is 3 ounces (85 grams) â the average restaurant steak is more than four times larger. 60 percent of chefs in the United States say they serve steaks that are 12 ounces (340 grams) or larger. More Super-sized Facts: