what is vitamin c cream good for
Vitamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes.You need vitamin C for the growth and repair of tissues in all parts of your body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.itamin C is a water-soluble vitamin, meaning that your body doesn't store it. You have to get what you need from food, including citrus fruits, broccoli, and tomatoes.