rate of cholesterol for a woman
The recommended HDL level is higher in women than men. Aim to keep your total cholesterol level less than 200 mg/dL and LDL cholesterol less than 100 mg/dL.The desired HDL level is greater than 50 mg/dL and levels greater than 60 mg/dL are considered protective against heart disease.eventy-one million adults in the United States are affected by high LDL cholesterol, according to Centers for Disease Control and Prevention. It is important to be aware of your cholesterol levels because a high cholesterol level double your risk for developing cardiovascular disease.