what muscles used in push ups
The short answer to the question, what muscles do push ups work is that they work the muscles of your upper torso. This is a simplification however. The muscles of your upper torso include the following: 1  Pectoral muscles (pectoralis major and pectoralis minor)  Deltoid muscles (the muscles in the shoulder)
Muscles of the Upper Torso. The short answer to the question, what muscles do push ups work is that they work the muscles of your upper torso. This is a simplification however. Muscles of the upper back (latissimus dorsi, rhomboids and trapezius).