what foods to avoid with a shellfish allergy
Shellfish Allergy Triggers. Within the shellfish family, it is the crustacean group (shrimp, lobster and crab) that causes the greatest number of allergic reactions. Many shellfish-allergic people can tolerate mollusks (scallops, oysters, clams and mussels). Avoid foods that trigger symptoms.
For a variety of reasons, including preferences of taste and the possibility of food allergies, itâs a good idea to know which foods contain shellfish. Indeed, crustaceans are one of the eight major food allergens, the others being milk, eggs, fish, wheat, tree nuts, peanuts and soybeans. By law, the US Food and Drug Administration requires that any packaged food product with shellfish as an ingredient list the name of the shellfish on the label.