what is moderate range for heart rate
The normal resting adult human heart rate ranges from 60â100 bpm. Tachycardia is a fast heart rate, defined as above 100 bpm at rest. Bradycardia is a slow heart rate, defined as below 60 bpm at rest.During sleep a slow heartbeat with rates around 40â50 BPM is common and is considered normal.he normal resting adult human heart rate ranges from 60â100 bpm. Tachycardia is a fast heart rate, defined as above 100 bpm at rest. Bradycardia is a slow heart rate, defined as below 60 bpm at rest.