why is acai healthy
Acai berries contain as much Vitamin C as blueberries and is also a source of Vitamins A, B1, B2, B3 and E. It is also a source of calcium, magnesium, zinc and copper. With such an amazing nutritional profile, it is not difficult to understand why Acai berries can be beneficial for your health and may help slow down the ageing process. Why is there so much hype around Acai? There is no doubt about the health benefits of Acai berries.