foods that remove plaque buildup around your heart
Plaque buildup in carotid arteries (situated on their side on the neck that brings blood to the face and brain) can cause arotid artery blockage leading to stroke or brain attack. Surgical procedures for removing plaque in arteries can come with unpleasant side effects. Therefore, natural ways such as eating a heart healthy diet and exercising will help in removing plaque from arteries. Here are the top 10 foods for removing plaque in arteries: 1. Avocados â Contain omega-3 fatty acids that are shown to reduce cholesterol levels and decrease the risk of heart diseases. 2. Walnuts â Rich in essential fats, vitamin E and other antioxidants.
Foods That Remove Plaque From Arteries - Heart Treatment. Heart disease is definitely far too common today. Year after year people die from this dreaded disease. It has plagued my family too. My mother had a heart attack at the young age of 55. Both of her brothers have undergone by-pass surgeries for plaque build-up.