how does food affect your blood sugar
Whether you have type 1 or type 2 diabetes, what you eat, when you eat it and how much you eat all affect your blood glucose. Glucose is the main sugar found in the blood and is the bodyâs major source of fuel.If you have diabetes and eat too much or do not take the right dose of diabetes medicine, your blood glucose can spike too high. When this happens, you can get sick.at about the same amounts of food at about the same times each day. Your blood glucose goes up after you eat, so if you eat a big lunch one day and a small lunch the next day, your blood glucose levels will change too much.