what is skyr
Skyr is a non-fat milk product that has been a component of the Icelandic diet since the 11th century. It was the food of Vikings, and has since been one of the most popular foods in Iceland.It is rich in proteins and vitamins, while at the same time low in calories, and is served in a variety of ways.or 22 pounds of skimmed milk use 3.5 ounces of fresh, strained skyr and two drops of rennet. This should make about 4.4 pounds of skyr. Another method of separating the whey from the curd is to use separators built for quark production. Skyr has been a popular infant food for centuries, and still is.