how much bee pollen should i take daily
That being said, it is obvious that how much bee pollen you take is going to depend on the form of the supplement, your overall health, and the reasons why you are taking it in the first place. If you are taking raw or fresh frozen bee pollen then the recommended daily dose is 1 or 2 tablespoons per day. However, you need to keep in mind that some people may need to take more because it is more difficult to digest.