what are some natural sugars
One type of natural-occurring sugar makes up the building block for several carbohydrates in your body. Upon ingestion, some natural sugars get chemically converted into glucose and are taken up by cells within your intestines for use by your body.Some glucose remains in your blood on its own, where it provides fuel for your muscles during physical activity, as well as acts as the major source of fuel for your brain.actose. Lactose is a natural-occurring sugar found in milk, and other dairy products. It is also a component of human breast milk, providing a source of carbohydrates to a nursing infant. Lactose is a disaccaride, made up of one glucose and one galactose molecule bound together.