how many calories in yellow squash cooked
Calories in Squash. A 3-oz. serving of yellow squash has 17 calories, 2 of which come from fat, according to the WolframAlpha webiste. It provides some nutrition with those few calories, including 8 percent of the daily value of vitamin C, 5 percent of magnesium and 4 percent of vitamin A and folate. Baked Squash.