types of ketogenic diets
Ketogenic Diet Types. Ketogenic diets are generally thought of as low carb, high fat diets such as Atkins but there are other variations which can make the diet better for you depending on your circumstances. This chapter seeks to inform you of the different types of ketogenic diets and help you to decide which is right for you. There are three types of ketogenic diets: 1  Standard Ketogenic Diet Plan (SKD) 2  Targeted Ketogenic Diet Plan (TKD)  Cyclical Ketogenic Diet Plan (CKD)