how long before seeing weight loss results
When weight training results are almost instant, although you may not see the results as quickly as they are happening. Your muscles start tearing down with your very first weight training session, but it could take up to at least four weeks before you can physically start seeing an increase in muscle size.ven with low weights, as long as there is resistance you will be tearing down muscles and creating larger muscles as a result. Since your muscles will be getting torn down for the first time, you may see results quite quickly as your body responds to these new injuries in a hurry.