causes pain and inflammation in a joint.
1 Evaluate your digestion. Poor digestion can lead to system inflammation and eventually your joint pain.  Keep track of your pain. A daily journal which includes the time of day, what kind of activity you have participated in, diet, stress levels or illness.
This type of arthritis can be traced to a breakdown in your joint cartilage, and itâs linked with inflammation. Hips, knees, spine, hands and feet are most commonly affected. Rheumatoid arthritis is a known autoimmune disease which causes inflammation in the fluid of the joint.
This type of arthritis is associated with a buildup of uric acid in the joints, which leads to joint swelling and pain. It can be chronic or acute. Uric acid is a byproduct created when the body breaks down certain substances in food. It normally dissolves in the blood and is removed from the body through urination.
While many older people have arthritis, younger people can deal with joint inflammation from injuries, fashion choices, and infections. If youâre going to find a way to deal with your joint inflammation symptoms, youâve got to isolate the cause and define a treatment plan with your doctor that can start right away.