is exercise bike better than treadmill
Most people find that riding an exercise bike is less boring than walking on a treadmill. This is mainly because on a treadmill all you can do is walk. While on an exercise bike that is equipped with a book stand, you can read. However, it is possible to cure the monotony of using an exercise bike or a treadmill, by listening to music or placing either machine in front of the television. We all know that to lose weight you must exercise.