what is turmeric good for health wise
Curcumin, the active ingredient in turmeric, is a powerful antioxidant. It helps to reduce and neutralize free radicals, which damage and destroy your cells and DNA.Curcumin also reduces two inflammation-promoting enzymes in your body and is therefore an effective anti-inflammatory agent.urmeric is a spice derived from the rhizome and root of the Curcuma longa plant, which is native to India and Indonesia.