is espresso healthy
Espresso, a good mood food, can do more than improve how you feel. The antioxidants in espresso have definite health benefits. When you need a pick-me-up either in the morning or during an afternoon energy slump, instead of reaching for a cup of ordinary coffee, why not try a draw of espresso instead.esearch has gone on to indicate the antioxidants in coffee, especially when consumed as espresso, boosts our immune system and may help stave off heart disease. People who have a tendency toward depression may also experience some relief because coffee can produce âfeel goodâ chemicals in the brain.