what kind of foods can cause kidney stones
If you have a family history of kidney stones then you might want to avoid these 5 foods that cause kidney stones. Now these foods don't always cause kidney stones, but they can contribute to the formation of stones. Whether or not they might contribute depends on what type of stones you are forming.The majority of kidney stones are usually a combination of calcium and oxalate.So, avoiding foods that have a high oxalate content helps to prevent stone formation. Here are five foods that can cause kidney stones because of a high oxalate content.1  Sweet potatoes, baked or cannedâ These vegetables which are often advised as being better for you then regular white potatoes which are very high in oxates. 2  A half cup serving can have 26 to 99 mg of oxalates.ere are five foods that can cause kidney stones because of a high oxalate content. 1  Sweet potatoes, baked or cannedâ These vegetables which are often advised as being better for you then regular white potatoes which are very high in oxates.
1 Calcium stones. 2  Most kidney stones are calcium stones, usually in the form of calcium oxalate. 3  Oxalate is a naturally occurring substance found in food. 4  Some fruits and vegetables, as well as nuts and chocolate, have high oxalate levels. Certain genetic factors also may increase your risk of uric acid stones. 2  Cystine stones. 3  These stones form in people with a hereditary disorder that causes the kidneys to excrete too much of certain amino acids (cystinuria). 4  Other stones. 5  Other, rarer types of kidney stones also can occur.
Too much caffeineâin the form of coffee, tea, and sodaâcan stress out the kidneys and lead to the development of kidney stones due to higher calcium levels in the urine, and even kidney failure due to the stimulant qualities that can cause organ exhaustion.ADVERTISEMENT.oo much caffeineâin the form of coffee, tea, and sodaâcan stress out the kidneys and lead to the development of kidney stones due to higher calcium levels in the urine, and even kidney failure due to the stimulant qualities that can cause organ exhaustion. ADVERTISEMENT.