what does milk do to your hair
Milk is the most beneficial protein for your hairs. Milk for hair contains essential substances like casein and several nutrients such as Vitamin A & B, phosphorous, calcium, magnesium, zinc and protein that have the ability to strengthen and nourished hair cells; and also softens the hairs to provide smooth and shiny hairs.
The casein is the valuable and nutritious for the hairs. Benefits of milk for hair are like milk nourishes the hairs, moisturize, protects from hair damages and many others. Apart from hair Benefits, milk also includes good bone health, smooth skin, strong immune system and dental decay.
Milk helps in cleansing your scalps and get the healthy hair, apply the milk along with warm coconut oil on your hair and rinse them for few minutes. Keep the hair for 15-20 minutes, and then wash them off with shampoo. This will clean your scalps and prevent itchiness and avoids dandruff formation.