causes for glute medius pain
Activities that cause gluteus medius pain and symptoms: Sitting for long periods of time with legs crossed. Standing on hard surfaces for an extended time. Walking and carrying a heavy item. Carrying a child on the hip. Always carrying heavy objects on one side such as filled buckets, heavy briefcase, etc.
Gluteal Pain. The Trigger Points that Cause Gluteal Pain. Gluteal pain is a common component of many low back pain disorders. In fact, many of the muscles in the gluteal region contain trigger points that refer pain to both the low back and gluteal regions.