what is the term resilience?
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress â such as family and relationship problems, serious health problems or workplace and financial stressors. It means bouncing back from difficult experiences.
1. resilience-the physical property of a material that can return to its original shape or position after deformation that does not exceed its elastic limit. resiliency. elasticity, snap-the tendency of a body to return to its original shape after it has been stretched or compressed; the waistband had lost its snap.