what antioxidant beverages for
Breakfast is an excellent opportunity to incorporate important sources of antioxidants into your daily diet. Antioxidants help protect your body and brain from damaging chemicals and exposures that can drain energy and harm your health. Antioxidants occur naturally in many foods and drinks. Eating a diet rich in antioxidant-containing foods may reduce your risk of cardiovascular disease and a host of other chronic ailments, including some cancers. Try incorporating the information below to add plenty of antioxidants to your breakfast. Ad.