what are the benefits of honey
Health Benefits: 1. Prevent cancer and heart disease : Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease. 2. Reduce ulcers and other gastrointestinal disorders. Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis.iscover the health benefits of one of the oldest sweeteners on earth, plus some interesting trivia, some great recipes and a few cautions. Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds.