what our grandparents ate
No part of the animal went to waste. 5. Fermented & Cultured Foods: Our grandparents ate homemade yogurt, cultured butter and home fermented sauerkraut and pickles not just because they liked the flavor, but because it was the way to preserve foods.. Food Cooked from Scratch: Since supermarkets didnât exist, neither did boxed meals. Unprocessed, from scratch meals meant our grandparents ate healthy homemade foods every day. Restaurants were a rare treat, not a quick, unhealthy convenience.
Give your body the best nutrients and eat these five healthy foods your grandparents ate. 1. Seasonal Produce: While in recent years, seasonal food has been much lauded, our grandparents just didnât have a choice. They ate what was in season because thatâs all that was available.. Food Cooked from Scratch: Since supermarkets didnât exist, neither did boxed meals. Unprocessed, from scratch meals meant our grandparents ate healthy homemade foods every day. Restaurants were a rare treat, not a quick, unhealthy convenience.
2. Food Cooked from Scratch: Since supermarkets didnât exist, neither did boxed meals. Unprocessed, from scratch meals meant our grandparents ate healthy homemade foods every day. Restaurants were a rare treat, not a quick, unhealthy convenience.3. Pure, Unadulterated Foods: Our grandparents didnât have to read labels or search for non-GMO certification.. Food Cooked from Scratch: Since supermarkets didnât exist, neither did boxed meals. Unprocessed, from scratch meals meant our grandparents ate healthy homemade foods every day. Restaurants were a rare treat, not a quick, unhealthy convenience.