what oil is needed to pan fry chicken
When you are preparing to pan fry chicken, you should look carefully at your oil choice. Olive oil is lower in trans and saturated fats than many other oils, making it a good choice for pan frying breaded chicken. However, you need to choose the correct type of olive oil in order to avoid burning and smoking. When you pan fry the breaded chicken, coat the pan with approximately 1 tablespoon of olive oil. Use light or regular olive oil. Regular olive oil is also called pure olive oil. Light olive oil could be made up of a blend of pure and virgin olive oil varieties.