how to send an excel worksheet via email
1 Click Mail Recipient (as Attachment) if you want to send a worksheet as an e-mail attachment. 2  Type the e-mail information in the appropriate boxes, and then click Send. 3  To cancel this action and return to Excel, press ESCAPE. On the File menu, point to Send To. 2  Click Mail Recipient. 3  Type the e-mail information in the appropriate boxes, and then click Send this item to be sent. 4  To cancel this action and return to the Excel workbook, click File, point to Send To, and then click Mail Recipient.