brat diet is grits good for diarrhea
the BRAT diet: bananas, rice, apple sauce, and toast. The BRAT diet is a diet for patients with gastrointestinal distress such as diarrhea, indigestion, and/or gastroenteritis.The BRAT diet is a bland diet that consists of foods that are low in fiber.Low-fiber foods were recommended as it was thought that foods high in fiber cause gas and possibly worsen gastrointestinal upset. An acronym, BRAT is a mnemonic for bananas, rice, apple sauce, and toast, the staples of the diet.he BRAT diet is a diet for patients with gastrointestinal distress such as diarrhea, indigestion, and/or gastroenteritis.
1 Feed an infant or child easily digested foods; the BRAT diet (bananas, rice, applesauce, and toast) is a good choice as soon as they can tolerate food. 2  For an adult, add semisolid and low-fiber foods gradually as diarrhea stops.. Ease Into Eating. 1  Feed an infant or child easily digested foods; the BRAT diet (bananas, rice, applesauce, and toast) is a good choice as soon as they can tolerate food. 2  For an adult, add semisolid and low-fiber foods gradually as diarrhea stops.