how many times a day is normal to urinate
Here are three major signs to watch for: How often you have to urinate is a good indicator of your bodyâs overall state of hydration. Itâs considered normal to have to urinate about six to eight times in a 24-hour period. If youâre going more often than that, it could simply mean that you may be drinking too much fluid or consuming too much caffeine, which is a diuretic and flushes liquids out of the body.