food that has lipids
Lipids are fats. Many foods contain fats. Most meat, poultry, seafood, and even fish. Most dairy products contain fats unless stated nonfat. In their natural state dairy contains fat.Cooking and salad oils contain fat.ood products that have been tested to contain large amounts of lipids include margarine spreads, soups, fast food â¦ , and pre-packaged foods.