which essential oils are good for allergies
Top 5 Essential Oils for Allergies. 1. Peppermint Oil. Inhaling diffused peppermint oil can oftentimes immediately unclog the sinuses and offer relief to scratchy throats. Peppermint acts as an expectorant and provides relief for allergies, as well as colds, coughs, sinusitis, asthma and bronchitis.
3. Lemon. One of the essential oils for allergies that really work is lemon. Lemon essential oil is effective in relieving allergies because of its anti-histamine properties.Appling lemon reduces the inflammation from allergies. The location of such inflammation varies from person to person. How to apply:
Eucalyptus Essential Oil. Eucalyptus oil is extracted from the eucalyptus leaf and may help to support the respiratory system, and soothe and ease seasonal allergies and asthma for some. Eucalyptus oil has a stronger aroma than some other essential oils, so this one should be used more sparingly.