what age can you feed a bearded dragon worms
Ratios of Salad vs. Insects. For a Bearded Dragon more than a year old, there should be roughly 70% salad and 30% insects. At this age a Bearded Dragon should get 50 crickets OR 30 worms a week. Obesity is a problem in this age bracket. So a good feeding schedule would be in threes. One day salad, one day insects, one day nothing, and then repeat.
Superworms, like mealworms, cause impaction in young dragons and should be avoided until they are old enough to handle them. The Earthworms in your yard and at bait shops are likely full of parasites that can be passed on to your Bearded Dragon and make him very sick indeed, so you should not feed those to him.