mediterranean diet benefits
âThe results support the benefits of the Mediterranean diet for the primary prevention of cardiovascular disease.â Make your own slow-roasted olive oil tomatoes with this delicious recipe from our friends at Food To Love.
The Mediterranean Diet Improves Your Whole Body. Celebrity diets: they're either followed religiously or slated frequently. However, in Penelope Cruz's case, her diet of choice is one we can all learn from (and very easily love).