are probiotics made from dairy
1. One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goatâs milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus.Goatâs milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus.Be sure to read the ingredients list, as not all yogurt is made equally.. One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goatâs milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus.