how many calories does a strawberry have
What about if you have a bowl of strawberries? Well, one cup of strawberries is only approximately 53 calories, as well as having just 1/2 a gram of fat, 8 grams of natural sugars and 3.3 grams of fibre. Remember that most of the strawberry's flesh (90%) is composed of water. This composition makes this rich fruit absolutely perfect for inclusion in a healthy diet.