what is the health benefit of eating pepper
These are some of the health benefits of eating peppers 1  : Burns off fat. 2  Controls cholesterol. 3  Prevents heart stroke.  Keeps arthritis at 1  bay. Lowers risk of breast cancer.  Improve 1  Digestion. Promotes Intestinal Health.  Black pepper is believed to have more health 1  benefits. Beats dandruff.  Is a natural anti-depressant.