characteristics of mediterranean cuisine
Seafood meat is used instead as a protein source and is a common ingredient to a Mediterranean diet. The prominence of fruits and vegetables in the Mediterranean cuisine is what makes it healthier than any other type of cuisine.They can be widely present in any Mediterranean menu predominantly in forms of salads.But what is unique about Mediterranean cuisine is the fact that they can be prepared easily by any person especially those who are conscious of what they are eating.It consistently has the best of the ingredients, the great taste, and the simplicity to create them.hey can be widely present in any Mediterranean menu predominantly in forms of salads. But what is unique about Mediterranean cuisine is the fact that they can be prepared easily by any person especially those who are conscious of what they are eating.