can vitamins help your eyes
Proper vitamin intake is very important for your eyes and to help improve eyesight. As you age, parts of the body become fatigued, especially the eyes. Macular degeneration is a common ailment among the elderly, but as you can see, there are several vitamins available that can help prevent a loss of vision as you age. These vitamins may not grant you x-ray vision, but they can help improve your eyesight and keep your eyes a little healthier at the same time.