how to measure for a jump rope
In a short amount of time you can size your jump rope to your height and be ready to workout. How to Size a Jump Rope Tip #1. Take jump rope in either hand and step on the center of the rope with both feet together. How to Size a Jump Rope Tip #2. Pull the jump rope handles up and towards your arm pits. Video â How to Size a jump rope. Check out the CFF Double Under Speed Rope @ Amazon.com. How to Size a Jump Rope Tip #3. The edge of the jump rope should come up to the base of your arm pits.