calories in stir fried broccoli
Calories in Stir Fry. Calories in *Beef & Broccoli Stir-Fry, 1 cup rice, 1 cup stir-fry. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and are subject to error.