how good is warm water to our body
Improves digestion. A good cup of warm or hot water on an empty stomach can cleanse your body of toxins that are affecting your health. Water and other liquids stimulate the digestive system, helping our body to better digest and eliminate foods. Cold water after meals can do more harm than good.
Well, you could drink some warm water instead. By drinking warm water, there is a slight increase in your body temperature, which in turn accelerates your metabolic rate. Being a zero calorie drink, warm water prevents hunger pangs and also satiates your senses, making it an excellent weight loss aid.