what grows when you get taller
Bone lengthening and growing taller occurs at the growth plate in your bones. Growth plates are only open during childhood & teenage years. Around age 23, your growth plates close making further height gains impossible; Your bones need specific amounts of vitamins, minerals, protein, & growth factors to grow to their maximum length (making you taller). Peak Height provides your nutrient hungry bones with optimal amounts of many nutrients to enhance their growth.