what will heal mouth ulcers
Instead, choose cooling foods such as watermelon, pears, cucumber and lettuce. If the ulcers make it too painful to chew, try smoothies, pureed soups and vegetable juices. Acidophilus yoghurt is both calming and healing. If you are prone to mouth ulcers, it is important to boost your immune system. This can be done by routinely taking immune-enhancing herbs and supplements. These include vitamins C, A and zinc as well as herbs such as echinacea, astragalus and wild indigo.