how many calories in one can of pepsi
If you pick up a 14-ounce bottle of Coke, you will consume 170 calories and 46 grams of sugar. If you drink an 8-ounce can of Pepsi, you will consume 100 calories and 27 grams of sugar. According to health.yahoo.net, we are supposed to limit our sugar intake to 6 percent of our total dayâs calories, which would be 32 grams of sugar. Figure that there are 4 grams of sugar per teaspoon. That means nearly 12 teaspoons of sugar in that bottle of Coke, nearly 7 teaspoons of sugar in the smaller can of Pepsi.