does gluten free mean wheat free
No, gluten free does not always mean wheat free. Some manufacturers use wheat that has had the gluten removed to make gluten free foods.luten free wheat starch is an expensive, difficult to source ingredient for most home bakers, therefore it's not something that would normally be included in a gluten free recipe book, and if it was, then it would be listed as such. It is generally only used by some gluten free product manufacturers.