foods you should eat if you have thin blood
4. Nuts â Many varieties of nuts are blood thinning foods. Nuts are high in plant based Omega 3 fatty acids, which help keep your blood thin and your cardiovascular system healthy. 5. Cayenne Pepper â Cayenne pepper is one of the best blood thinning herbs available, but many other types of pepper can help with this goal.
Ginger can be added to almost anything and also adds flavor to meals. 2. Fish â Fish which are high in Omega 3 oils, such as tuna and salmon, are natural blood thinning foods. These fish provide plenty of fatty acids that keep clots from forming.