whattype of food is a pulse
Pulses are also a starchy food and add fibre to your meal. Eating a diet high in fibre is associated with a reduced risk of heart disease and type 2 diabetes. Pulses are often bought in tins. If you buy tinned pulses, check the label and try to choose ones that have no added salt or sugar.hey are a cheap, low-fat source of protein, fibre, vitamins and minerals, and they count towards your recommended five daily portions of fruit and vegetables. A pulse is an edible seed that grows in a pod. Pulses include all beans, peas and lentils, such as: 1  baked beans. 2  red, green, yellow and brown lentils.