how long does it take the body to get energy from food
How long does it take for food to digest? The only thing quick about fast food is the time it takes to race through the drive-thru. When it comes to our digestive system, it can take hours or even longer for food to pass through. That's what it takes for the body to get the nutrients and energy it needs from what you ingest. It usually takes from 24 to 72 hours for healthy people to completely digest food and eliminate waste products. The first stop for food is the esophagus, which moves food from the back of the throat to the stomach. About six to eight hours after eating, food passes through the stomach and small intestine.