what oils to fry halibut
1 tablespoon canola or vegetable oil. Heat both oils in a saute pan until hot but not smoking. Make sure to pat dry the Halibut steaks and season both sides with salt and pepper. Slowly add Halibut to hot oil and let the steaks fry until golden brown, about 3-4 minutes then flip. After the steaks have been flipped and have fried for about 2-3 minutes, squeeze fresh lemon juice on top of fish and sprinkle with dill, garlic and red hot pepper.