how often should you eat probiotics
Antibiotics kill the good bacteria along with the bad in an effort to fight infection. Probiotics can help replenish the good bacteria and will not diminish the effectiveness of your antibiotics. Take the probiotics at least two hours after each dose of antibiotic together with food or shortly after eating. Once you've finished your antibiotic treatment, double or triple the probiotic supplements for 10 to 14 days.