how to maintain correct ph levels in the body
Savoring your feed and eating slowly may also help the body to absorb, digests, and maintain pH balances. There are also some recommended spices that can help with pH balance like cinnamon, ginger, mustard and more.
Take a good multivitamin. It is difficult to get all of the vitamins and minerals needed to keep the body in balance. By taking a good quality multivitamin, your body can have reserves of certain nutrients to help offset changes in your pH balance.