what is delicata squash
Delicata squash have cream-colored skin and dark green stripes. Delicata squash (Cucurbita pepo) is an heirloom vegetable with a sweet flavor similar to sweet potatoes. It is a winter squash rich in vitamin A, vitamin C, fiber and potassium.Delicata have many culinary uses for soups, entrees and baked goods.elicata squash have cream-colored skin and dark green stripes. Delicata squash (Cucurbita pepo) is an heirloom vegetable with a sweet flavor similar to sweet potatoes. It is a winter squash rich in vitamin A, vitamin C, fiber and potassium. Delicata have many culinary uses for soups, entrees and baked goods.