different types of body types
These body types arenât set in stone. In fact, most people have a combination of two body types. These combinations are either ectomorph/mesomorph or mesomorph/endomorph. It is not uncommon to find a pure mesomorph that gains weight like an endomorph for example.Given the information above you should be able to identify your body type.our body type influences how you respond to diet and training. Understanding your body type; Ectomorph, Endomorph, or mesomorph can help you to strategically plan your strength training and diet regiment.