when is the day saving light
ABCNews.com. Daylight saving time 2015 will begin on Sunday, March 8 at 2:00 a.m. That means it's time to spring forward, but the sweet act of moving the clocks an hour ahead can deliver a blow to your sleeping schedule.
Many Americans will spring forward an hour to mark the beginning of daylight savings time (DST)âalso known as daylight saving timeâat 2 a.m. on Sunday, March 8. Time will fall back to standard time again on Sunday, November 1, when DST ends.