cholesterol daily intake limit
1 If you are healthy, consume no more than 300 mg of cholesterol a day. 2  If you have diabetes, high cholesterol or heart disease, limit the daily cholesterol intake to no more than 200 mg a day.hen deciding whether to include eggs in your diet, consider the recommended daily limits on cholesterol in your food: 1  If you are healthy, consume no more than 300 mg of cholesterol a day.