vitamins and their benefits
VITAMIN B1 (Thiamin) Thiamin HCL USRDA 1.5 mg. 1  protects against metabolic imbalances caused by alcohol. 2  helpful in the treatment of anemia. 3  improves mental ability.  beneficial in treatment of heart 1  disease. useful in neurological disorders.  capable of detoxifying 1  lead. helps control diabetes.