does collagen help the appearance of cellulite
Vitamin C prevents inflammation and strengthens the collagen in your skin, writes Goldman. Strengthened collagen helps to smooth the appearance of cellulite. Decreasing inflammation will lessen the excess weight around a cellulite prone area, in turn decreasing the severity of cellulite. Aside from supplements, good sources of vitamin C include strawberries, oranges, broccoli, red pepper, lemon and Brussels sprouts.