what teas are good for what
5 Best Teas for Weight Loss. A steaming cup of tea is the perfect drink for soothing a sore throat, warming up on a cold winterâs night, or binge-watching Downton Abbey. But certain teas are also perfect for doing something elseâhelping you lose extra weight.
Oolong, a Chinese name for âblack dragon,â is a light, floral tea that, like green tea, is also packed with catechins, which help to promote weight loss by boosting your bodyâs ability to metabolise lipids (fat).
Ginger tea. Another great digestive aid, ginger can be used to curb nausea, vomiting or upset stomach due to motion sickness. Make fresh ginger tea by simmering a piece of ginger root on the stove for 10 to 15 minutes-add fresh lemon juice and honey when you have a cold for a powerful germ-fighting combination.
Rosehip tea. Rosehips are the fruit of the rose plant and are one of the best plant sources of vitamin C, which is important for the immune system, skin and tissue health and adrenal function. Consider reaching for rosehip tea next time you need a health boost.