is there any food you.can eat to help cure a yeast infection
Tips for Self-Care. There are things you can do to prevent yeast infections from returning, and to treat a yeast infection once you have it. Yogurt. Eating yogurt with live cultures of lactobacillus acidophilus -- a natural, friendly bacteria -- may help prevent a yeast infection from recurring. Acidophilus.
Fish: Eating fish can also reduce some symptoms brought about by yeast infection. The omega-3 fatty acids in fishes help in reducing inflammations from the condition. Some of these fish include salmon, mackerel, lake trout, sardines, tuna and herring. Two servings of fish every week are advised.
Here are some foods you can use to help defend your body against microbes: 1. Garlic â Garlic is one of the most powerful anti-microbial foods you can eat. It contains several components that will fight against yeast, fungus, worms and even candida overgrowth. 2. Coconut Oil â Coconut oil contains a medium chain fatty acid called lauric acid that lends coconut its antibacterial properties.