what does vegan diet consist of
A vegan diet consists of plant-based foods only. In other words, vegans do not consume any meat or dairy products.A vegan diet is formed on the basis of a food pyramid different from that of a conventional meat-based diet.vo Vegetarian: does not eat any animal or dairy products, but does eat eggs. Pescatarian: omits all animal flesh from diet with the exception of fish. Macrobiotic: consumes only unprocessed vegan foods and avoids refined sugars and oils.