yoplait sugar grams
If you're looking to lose weight, look for flavored yogurts, like this one (and Ronnybrook above) that have 130 calories or less. And avoid low-fat types with more than 1 gram of saturated fat. Yoplait Original Blueberry Yogurt: 170 calories, 27 grams sugar. It's kind of cool for two reasons. It has probiotics, the healthy bacteria in yogurt, have been linked to strong immune systems and a lower risk for gum disease and even some cancers.