what is beef chuck tender roast
Cuts: 7-bone pot roast = 7-bone roast = center cut pot roast = chuck roast center cut Notes: This is a tough cut of meat, so it's usually braised or cooked in liquid to tenderize it. A steak from this roast is called a 7-bone steak.ubstitutes: 7-bone pot roast OR under blade pot roast. top blade steak = book steak = butler steak = lifter steak = petite steak = top chuck steak = flat iron steak Notes: Though a lowly chuck steak, this cut is tender enough to grill, broil, or pan-fry, as long as you marinate it first.