what supplements are good for blood pressure and heart health
Even fish oil, which has good supporting evidence, probably shouldn't be taken with high blood-pressure medication or blood-thinning drugs. Finally, supplements taken for noncardiac reasons can also interact with certain heart medication.
1 Potassium âAnother mineral that has a noteworthy effect on maintaining health blood pressure. 2  Eat fresh produce when possible, and supplement when the diet is lacking this important mineral. 3  Apricots are not only a good source of potassium but they also have lots of fiber, iron and beta-carotene.