what can lack of sleep cause
Absolutely. All 3: Although far from the only cause of nausea, loss of appetite and tachycardia, lack of sleep can definitely cause these symptoms. This is thought to be due, in part, to the abnormal release of certain stress hormones and disruption of normal brain chemistry.
Lack of sleep can actually increase your appetite, and your brain may not get the message that youâve had enough to eat. Read more. Lack of sleep affects the amount of insulin released after you eat, increasing your risk of developing type 2 diabetes. Read more.