what is chromium good for
Chromium helps metabolize carbohydrates. It monitors blood sugar levels, and helps stabilize blood sugar. It can also prevent hypertension or high blood pressure. Although trials are still being conducted, chromium compounds are considered helpful in preventing memory loss and in treating Alzheimerâs disease.
Chromium helps to move blood sugar (glucose) from the bloodstream into the cells to be used as energy and to turn fats, carbohydrates, and proteins into energy. 1  Chromium may help some people with type 2 diabetes. 2  It may help them control their blood sugar and may play a role in the management of type 2 diabetes.