what causes nighttime leg c
Nighttime leg cramps are a sudden intense pain in the thigh or calf. A cramp is a tight muscle that won't relax. They can be caused by mineral deficiency.
Just when it is time to unwind and give the legs a much-needed break, leg pain at night can ruin any plans for rest. Night leg pain is so common that it is difficult to meet a person who has not experienced total sleep disruption as a result. Men, women and children have experienced this phenomenon. The causes of night leg pain might be from restless leg syndrome, nocturnal leg cramps or growing pains. Video of the Day