what food is good for fatty liver
Foods high on the glycemic index, or those that affect blood sugar levels dramatically, may exacerbate symptoms of fatty liver disease, while a diet rich in low-glycemic foods may help prevent or help treat the disease. Whole grains are low-glycemic, nutritious carbohydrate sources. If you have or are at risk for fatty liver disease, replace enriched, processed carbohydrate foods, such as white bread, sugary cereals and processed snack foods, which offer little nutritional value and may disrupt blood sugar levels.