what does 5thp do
5-HTP is a chemical compound that is naturally produced in your body as it makes serotonin, an important hormone for regulating your mood.Some doctors consider 5-HTP to be the best natural appetite suppressant.hysicians suggest taking a 5-HTP supplement instead of a serotonin supplement because 5-HTP can access the brain from the bloodstream, while serotonin cannot.