do cruciferous vegetables affect thyroid
It produces triiodothyronine (T3) and thyroxine (sometimes called T4). It also produces calcitronin, which has a role in calcium homeostasis. In other words, itâs pretty important that it works properly. Cruciferous foods tend to be high in goitrogens, meaning youâll want to eat them in moderation for thyroid health. If youâre having thyroid problems, you may want to bulk up foods with smaller amounts of goitrogen(1), listed below. Top 11 Harmful Goitrogenic Foods. Bok Choy.