what is epsom salts composed of
Epsom salts are made up of a naturally occurring mineral that is found in water. More properly known as magnesium sulfate, the substance derives its popular name from the town of Epsom, England, where the compound was first distilled from water. The chemical formula is a rather simple one: MgS04-7H2O. teaspoon of Epsom Salts in cup of hot water and splash of lemon juice is my normal routine taken first thing in the morning to help aid bowel movement. I skip 2-3 days every so often so as not to allow dependency. Epsom salts cleanses the blood and is so very good for acne and boils.