at what stage does the body burn fat after hunger
The body stores sugars as glycogen, which it releases when you feel hungry. The more sugars you intake, the more fuel your body has to use before it reaches out to the fat stores. Any carbohydrate you eat is stored as sugar by your body.If your body doesn't have enough sugar to supply the energy it needs, it begins to burn fat when you're hungry instead. Lowering your carb intake reduces the amount of stored sugar in your body, encouraging your body to burn fat when you're hungry.xercise is key to burning fat; your body burns up sugar stored in your system and begins to burn fat as you continue to exercise. However, exercising when you're hungry won't help you burn fat faster.