what does niacin do for our body
Niacin. Niacin, also known as vitamin B3, is a water-soluble vitamin that helps perform many functions in the body. It is known to help in the lowering of cholesterol, balances blood sugar, aids in sleep and eases anxiety. It may also be useful in flushing toxins from your body.iacin, also known as vitamin B3, is a water-soluble vitamin that helps perform many functions in the body. It is known to help in the lowering of cholesterol, balances blood sugar, aids in sleep and eases anxiety. It may also be useful in flushing toxins from your body.