what is a normal level of triglycerides
Triglycerides are one of the types of fat in the body and your level can be measured with a blood test. The test is more accurate if it is done after fasting from food and drinks for 9 to 12 hours. The normal range for triglyceride level for adults is less than 150 mg/dL. A triglyceride level less than 150 mg/dL is considered ideal for adults, according to the National Cholesterol Education Program. A triglyceride level of 150 to 200 mg/dL is borderline high. A triglyceride result of 200 to 499 mg/dL is high, and levels of 500 mg/dL or more are very high. There can be some variability in normal triglyceride levels, depending on your age and other factors.