calories in wendy's chicken sandwiches
Wendy's Ultimate Chicken Grill Sandwich boasts only 340 calories, 9 g fat, 1.5 g saturated fat, and 730 mg of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo -- for a dietitian's delight.