are carrots considered hypoglycemic
Healthy vegetable choices for reactive hypoglycemia include Brussels sprouts, white and sweet potatoes with the skin, carrots, spinach, broccoli, green beans, lettuce, cucumbers, asparagus, corn, peas, legumes, mushrooms and eggplant. Food List for a Diet for Reactive Hypoglycemia. Eating foods high in fiber like vegetables can help prevent low blood sugar. Photo Credit Jupiterimages/Comstock/Getty Images. Reactive hypoglycemia is low blood sugar that occurs 3 to 4 hours after eating a meal.