what essential oil is good for inflammation
There are a number of essential oils that can be helpful to relieve inflammation. A teaspoon of wintergreen is the equivalent of almost twenty-two adult aspirin. Oregano has been shown to reduce inflammation by 94%. Myrrh oil is rated as the second best anti-inflammatory essential oil. Frankincense resin is the best treatment for arthritis. These oils can be mixed with neutral oils such as grape seed oil or olive oil and be applied directly to part of the body suffering from inflammation. They can also be used in diffusers for a constant stream of low levels of oils into the brain and body as a whole.
Peppermint Essential Oil. Great for: Soothing pain and inflammation. Peppermint oil is commonly used for cooking and as a beauty product ingredient. However, thanks to the presence of l-menthol, one of the best features of peppermint oil is its anti-inflammatory properties. This, when coupled with its natural pain reliving properties, make the oil perfect for the topical treatment of painful inflammation.
3. Lavender â this is probably the most famous essential oil for pain relief and relaxation. It has anti-inflammatory, anti-microbial and sedative properties and it helps to relieve muscle tension and spasms, joint pain and headache. Lavender is also one of my top 5 essential oils for allergy relief. 4. Eucalyptus â has analgesic and anti-inflammatory properties. Good for muscle pain and nerve pain.