foods to help heal after surgery
1 Add grated cheese to vegetables, potatoes, rice, and salads. 2  Eat high-protein snacks such as almonds, peanuts, and cheese.  Right after surgery, boost your protein without worrying about calories. It will help you heal and get your strength back.
Bromelain is a pineapple derivative and it is commonly used to help reduce inflammation, swelling and bruising after surgery. Take 1000mg twice a day for at least a couple of days before and after your procedure if you want to get the full effect.