list of food on the weight watchers freestyle
The new list includes foods that are deemed âhealthyâ by Weight Watchers, including lean meat, beans, eggs, yogurt, and tofu. Under the new program, called âWW Freestyle,â dieters can eat as much as they want of these foods but must still impose limitations â which have become even more restrictive under the new guidelines â on âunhealthyâ foods such as bread and cheese.