what is ashwagandha used for?
Ashwagandha, the magical herb, is considered to be a natureâs gift to mankind. For centuries, Ayurvedic medicine has used it to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep et al. And with an abundance of antioxidants, iron and amino acids, itâs no surprise that Ashwagandha is one of the most powerful herbs in Ayurvedic healing.