does sweating help lose body fat
Go Figure! Sweating has absolutely nothing to do with fat burning, and there is no relationship between how much you sweat and how much fat you burn. If sweating meant losing fat, we would all be looking skinny as we 'sweat' off the fat in this amazing hot summer. Sweat occurs when our body excretes water and dissolved salts from our sweat glands along with a small amount of urea.