why is it good to not drink alcohol
Alcohol may cause moodiness, lower inhibitions, upset the cycle of restorative sleep, increase the symptoms of depression, and interfere with prescribed medication. Avoiding alcohol completely may be a good idea if you have concerns with anxiety, depression, and impulse control.ometimes, people feeling high amounts of stress, pain, anxiety, and impulse look towards alcohol to find short-term relief, without realizing that using substances can limit the progress of reaching long-term emotional stability.