how many calories on the military diet
DAY 2 Menu DAY 3 Menu Military Diet Food Substitutes. Day one of the 3 day military diet has a total calorie count of about 1,250 calories. To benefit from the diet you should stick to the meals shown for each day. Do not eat anything more than what is shown here for day one. As you can see, the 3 day military diet is not one of these extreme low calorie diets.
DAY 3 Menu Military Diet Food Substitutes. Day two of the 3 day military diet has a total calorie count of about 1,350 calories. To benefit from the diet you should stick to the meals shown for each day. Do not eat anything more than what is shown here for day two. You will notice that coffee has been removed from day 2 completely.
Military Diet: Day Three. On the last day of the diet, youâll cut calories down to approximately 1,100 in the following breakdown. For breakfast, five saltines, an ounce of cheddar cheese and a small apple. Up next, just one egg and slice of toast for lunch.