cinnamon bark powder benefits
Once upon a time, cinnamon was more valuable than gold. And while these days, most of us would rather get our hands on 24 karats instead of 24 ounces â a gold bar over a brown stick â this bark-cum-spice has just as much bite as it does bark. The potential health benefits of cinnamon could be stated as nothing short of astonishing. To help us sort myth from fact, weâve enlisted the help of several health experts to give us their two cents on one of our favorite spices. 7 Proven Health Benefits of Cinnamon 1. Cinnamon may help treat Type 2 diabetes.