what herbs can you use for toning
While it really is something that personal and should be picked on what issues you are trying to work on, these are a few that I found to be beneficial. 1  Rosemary-has been used to help fight infection (steaming should not be done during an active infection) 2  Yarrow-an herb used for cleansing and toning.
Herbs that cleanse and detoxify your body: 1. Dandelion. The common dandelion is a good tonic and a cleanser. You can eat the leaves as salad, as they are rich in vitamins, potassium and iron. When the environment is polluted and we consume unhealthy food, it puts out liver under stress.