What is caffine
Caffeine is a plant product that is most commonly found in coffee beans, tea, soft drinks, cocoa and chocolate.Caffeine is also found in some prescription and non-prescription drugs, including cold, allergy and pain relievers.Caffeine acts as a stimulant by exerting an effect on the central nervous system. The effects of caffeine on the body may begin as early as 15 minutes after ingesting and last up to six hours.ide effects: While consuming moderate amounts of caffeine does not seem to have long-term detrimental effects, consuming larger amounts of caffeine (1000 mg or about ten 6-oz cups of coffee a day) on a regular basis may be linked to conception problems, increased episodes of heartburn, and changes in bowel habits.