what happens when you are really tired
What Happens to Your Body When You are Really Tired? Being really tired can really put a strain on your body and your mind. You may feel groggy, sleepy, or out of focus, and probably will not be the most pleasant person to be around. A lack of proper sleep also effects your body and its natural regulation processes. Long term effects of being really tired are extremely negative and can even lead to some serious health problems.