what foods did ancient greeks eat
The main foods the Ancient Greeks ate were bread, made from wheat, and porridge, made from barley.hey used lots of olive oil to cook and add flavour to dishes. They also ate a range of vegetables, including chickpeas, olives, onions, garlic, and cabbage. One of their main sources of protein was fish, as many Ancient Greeks lived near the sea.
The Greek diet was very healthy. Food in Ancient Greece consisted of grains, wheat, barley, fruit, vegetables, breads, and cake. The Ancient Greeks grew olives, grapes, figs and wheat and kept goats, for milk and cheese. They ate lots of bread, beans and olives.s most of the Greeks lived very near the sea, they also ate a lot of fish, squid and shellfish. fish. The soil by the sea was not so rich as on the plains so the Greeks used irrigation and crop rotation to keep the soil relatively fertile. In some of the larger Greek city-states, meat could be purchased in cook shops.