is magnesium an essential mineral
Dosages, forms, benefits, warnings and uses of magnesium. Magnesium is an essential mineral used for hundreds of biochemical reactions, making it crucial for health.Massive magnesium deficiencies in the general population have led to a tidal wave of sudden coronary deaths, diabetes, strokes and cancer.osages, forms, benefits, warnings and uses of magnesium. Magnesium is an essential mineral used for hundreds of biochemical reactions, making it crucial for health.