molasses benefits and side effects
Blackstrap Molasses Side Effects. While blackstrap molasses is healthier than other forms of sugar, such as cane syrup or regular molasses, there are still some potential side effects you need to consider, such as problems with diabetes, gastrointestinal distress, weight gain and increased menstrual bleeding.
9 Blackstrap Molasses Benefits. 1  1. Relieves PMS Symptoms. 2  2. Combats Stress. 3  3. Stabilizes Blood Sugar Levels. 4  4. Helps Prevent Cancer. 5  5. Promotes Skin Health. 6  6. Improves Bone Health. 7  7. Serves as Natural Remedy for ADD and ADHD. 8  8. Treats Arthritis. 9  9. Contains Cholesterol-Lowing Potassium.