what happens if you don't have enough water balanced diet
more explained: if you dont get enough water you will obviously become very dehydrated. But if you quit drinking water or water products all together you will also become very ill and eventually will come to the end..f you don't have enough Calcium E: Milk you will have weak bones and they will easily break, and will cause Calcium deficiency will lead to weak bones. you develop weak bon â¦ e deficiency (also known as Rickets syndrome) and this can lead to diseases related to the lack of Calcium. 18 people found this useful. .