benefits of drinking white tea
Obesity, Blood Pressure and Cholesterol. Some of the health benefits of drinking white tea include protecting the body from obesity, blood pressure and choloesterol. White tea contains caffeine, less than green tea, but still enough to help elevate the metabolism. Caffeine works in tandem with EGCG to activate a process called thermogenesis.
1 The benefits of drinking white tea extend to bone health-regular intake of white tea can improve bone density and strength, and may provide relief from the symptoms of osteoporosis. 2  White tea fights the effects of aging (like wrinkles and loss of skin elasticity).
1 The health benefits of white tea include weight management. 2  White tea has caffeine, which may enhance weight loss, and white tea's high levels of antioxidants can help to boost your metabolism and curb your appetite.
The elimination of free radicals helps to prevent many forms of cancer. Drinking white tea regularly can help to reduce the risk of skin, lung, colon and other cancers. In addition to the catechins white tea contains flavonoids, another type of antioxidant, which help to prevent the development of new cancer cells.