what is constipation caused from?
What causes constipation? Well, the obvious culprits include a low fiber diet, repeatedly ignoring the urge to go, not drinking enough water, or a lack of exercise. But constipation also has other, less-well-known causes, including certain medications and supplements, as well as potentially serious medical conditions.
Constipation in Adults Quick Overview. Constipation is a decrease in the frequency of bowel movements or difficulty in passing stools. Constipation is a symptom of a disease or condition. Cause of constipation range from not taking in enough liquids, over poor diet to mechanical issues such as an obstruction in the intestine. Symptoms of constipation are infrequent bowl movement, lower abdominal pain and hard or small stools.
Chronic depression can also lead to constipation. Not drinking enough water is another constipation cause, as is excessive consumption of dairy products. Although the urge to defecate is usually hard to ignore, it can sometimes be postponed. Delaying defecation frequently can be a cause of constipation.