what vitamin is good for your arteries
Vitamin C can help maintain the elasticity of arteries and veins. The vascular system consists of arteries, veins and other blood vessels that deliver oxygen and nutrient-rich blood to every cell in your body.The arteries and veins can become damaged over time, hindering blood flow and increasing the risk of chronic disease.ertain nutrients can help to keep the arteries and veins strong and elastic for lasting overall health. Fiber is essential for balanced nutrition and normal digestive function; it also reduces the risk of other disorders such as high cholesterol, which can affect the vascular system.