is soy milk good to reduce high blood pressure
Soy products including soy milk contain some essential nutrients for the body. Many studies have learned the health advantages of dietary soy. Some showed that it may help lower high blood pressure, particularly in African-Americans.
SUNDAY, March 25 (HealthDay News) -- Isoflavones -- a compound found in foods such as soy milk, green tea, tofu and peanuts -- may help lower blood pressure in young adults, new research suggests.