what tea is good for diabetics
Green Tea. Green tea is widely known in the United States as a rich source of polyphenols, which are antioxidant chemicals that may reduce the risk of cancer. However, green tea may also offer benefits for diabetics. It may help slow the conversion of carbohydrates from starchy foods, such as potatoes and corn, into glucose, according to Phyllis Balch, author of Prescription for Herbal Healing..