what is a good bmi index
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy. The BMI calculation divides an adult's weight in kilograms by their height in metres squared. For example, A BMI of 25 means 25kg/m2. BMI ranges. For most adults, an ideal BMI is in the 18.5 to 24.9 range.