vitamin hbp
High doses of vitamin C may help reduce high blood pressure, report scientists from Johns Hopkins University School of Medicine. Vitamin C may act as a diuretic, removing excess fluid from your body. This may help reduce the pressure on your blood vessel walls.
It's long been known that getting too little vitamin D weakens bones. The role vitamin D may play in developing high blood pressure and heart disease is less clear. Vitamin D deficiency may be linked to heart disease and a higher risk of high blood pressure (hypertension). However, more research is needed. It's too early to say whether too little vitamin D causes high blood pressure â or whether vitamin D supplements may have any role in the treatment of high blood pressure.