how long does defrosting take
Youâll need to change the water every 30 minutes to ensure that it stays sufficiently cold. Using this thawing method, small packages of frozen meat or poultry (about a pound) can defrost in one hour or less. For larger items, you should estimate about 30 minutes of defrosting time per pound of food.Once the food is thawed completely, youâll need to cook it immediately.oultry, fish and ground meat thatâs been defrosted in the fridge can be kept for an additional 1 to 2 days in the refrigerator before cooking. Beef, pork, lamb or veal (roasts, steaks or chops) will keep refrigerated for another 3 to 5 days after thawing.