foods that fight cancer: preventing cancer through diet pdf
Green tea, a cancer-fighting food, may be helpful in preventing liver, breast, pancreatic, lung, esophageal, and skin cancer. Researchers report that a nontoxic chemical found in green tea, epigallocatechin-3 gallate, acts against urokinase (an enzyme crucial for cancer growth).
The Anti-Cancer Diet: Foods to Fight Cancer. 1  11K Shares. 2  2 / 11 Anti-Cancer Diet: Garlic Several large studies have found that those who eat more garlic are less likely to develop various kinds of cancer, especially in digestive organs such as the esophagus, stomach, and colon.
Experts donât know how much you need to eat to prevent cancer, but a clove a day may be helpful. 3 / 11 Anti-Cancer Diet: Berries As a tasty treat, berries are hard to beat. But their juicy goodness also may make them one of the foods to fight cancer.