how many calories is one cup of spaghetti
When cooked, there are: 1  190 calories in 1 cup (5 oz) of fresh plain spaghetti. 2  220 calories in 1 cup (5 oz) of (enriched) plain spaghetti. 3  175 calories in 1 cup (5 oz) of (enriched) whole wheat plain spaghetti.