what is the average caloric intake for a normal healthy person
Calorie recommendations decrease with age. The U.S. Department of Agriculture recommends men consume 2,000 to 2,600 calories if theyâre sedentary, 2,200 to 2,800 calories if theyâre moderately active and 2,400 to 3,000 calories per day if they are active.f you currently consume more calories than you should, youâre not alone. Daily calorie intake in the U.S. exceeds calorie needs. The U.S. Department of Agriculture reports that about 72 percent of men and 64 percent of women are classified as overweight or obese.