what helps for acne
Acne home remedy: Honey. Honeyâs antibiotic properties can help improve acne. Apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
Acne home remedy: Chamomile. Chamomile helps decrease inflammation from acne. In a blender or coffee grinder, combine the contents of a chamomile tea bag with enough water to form a paste, and apply that to acne. Alternately, steep two chamomile tea bags with 1 cup boiled water for 15 minutes.
Progesterone helps with acne that occurs in the late 30's and early 40's. Also, if the acne varies with the period, elimination of xenoestrogens (environmental estrogens) and phytoestrogens and taking progesterone cream helps with this type of acne as well.
Acne home remedy: Mint. Mint can help remove pore-clogging oil. To help clear acne before it begins, mix 2 tablespoons of finely chopped fresh mint with two tablespoons each of plain yogurt and oatmeal (use a blender to pulverize the oatmeal to powder). Leave the concoction on your face for 10 minutes, then rinse off with water.
Eat healthily. Foods that are highly processed and contain a lot of oils greatly increase the amount of acne on your body. Getting the proper amount of nutrients from whole grains, fruits, vegetables, and protein help your skin to regenerate faster and limit unnecessary oil production.