is milk anti inflammatory
Vitamin D, present in fortified milk, has anti-inflammatory properties and may modulate the effect of certain pro-inflammatory cytokines.5. Calcium in milk may also suppress inflammatory stress and enhance the anti-inflammatory action of vitamin D.5,6. Milk also contains bioactive peptides such as angiotensin-converting enzyme inhibitory peptides. These inhibit the stimulation of the renin-angiotensin system, thereby suppressing inflammatory responses.5.