what is the rational emotive behavior theory
Rational Emotive & Cognitive-Behavior Therapy. REBT is the pioneering form of cognitive behavior therapy developed by Dr. Albert Ellis in 1955. REBT is an action-oriented approach to managing cognitive, emotional, and behavioral disturbances.According to REBT, it is largely our thinking about events that leads to emotional and behavioral upset.EBT is an action-oriented approach to managing cognitive, emotional, and behavioral disturbances. According to REBT, it is largely our thinking about events that leads to emotional and behavioral upset.
REBT is the pioneering form of cognitive behavior therapy developed by Dr. Albert Ellis in 1955.REBT is an action-oriented approach to managing cognitive, emotional, and behavioral disturbances.According to REBT, it is largely our thinking about events that leads to emotional and behavioral upset.EBT is an action-oriented approach to managing cognitive, emotional, and behavioral disturbances. According to REBT, it is largely our thinking about events that leads to emotional and behavioral upset.