what foods contain astaxanthin
The super antioxidant astaxanthin is available is certain foods. Astaxanthin is found in many common foods, including: â¢ shrimp. â¢ crabs. â¢ lobster (astaxanthin was first isolated in a laboratory in 1938 from lobster).â¢ trout. â¢ red seabream. â¢ salmon. â¢ fish eggs. â¢ carrots. â¢ red peppers. â¢ other red-pigmented vegetables and fruits. Among these astaxanthin food sources, wild caught salmon has the highest content of astaxanthin.It should be noted, however, that in order to get 3.6 mg of astaxanthin you would have to eat approximately 6 ounces (165 grams) of salmon every day.he super antioxidant astaxanthin is available is certain foods. Astaxanthin is found in many common foods, including: â¢ shrimp. â¢ crabs. â¢ lobster (astaxanthin was first isolated in a laboratory in 1938 from lobster).