worst foods for human health
But the truth is, itâs not just about how much you eat but the quality of the food you eat, and how safely itâs been produced. Read on for some of the worst foods you can put in your bodyyouâll certainly be surprised by a few! 1. Microwave Popcorn.
9. Corn and Tortilla ChipsSince the advent of genetically-modified foods, most corn we eat is a health-damaging frankenfood. Corn causes rapid blood sugar fluctuations, which you may notice as mood-swings, weight gain, or irritability, among other symptoms.
8. PizzaWhile not all pizza is bad, most of the commercially available and frozen pizza on the market is full of artificial dough conditioners and preservatives. It is made from white flour that has been bleached and reacts in your body just like sugar, causing weight gain and blood sugar imbalances.