how many calories in gyro
One serving is a 6-ounce gyro. A typical daily value, or DV, for calories is 2,000. The 218 calories in a 6-ounce gyro are about 11 percent of your dayâs calories. Much of the calories are from the pita bread; eliminating the pita bread and just eating the filling reduces the calories by about 75. Alternately, use half a small pita to eliminate 37 calories and still have bread with your gyro.
Gyro's 2 Go Serving Size: 1 Gyro, Calories: 630, Fat: 14.6g, Carbs: 77g, Protein: 44g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki (the Pita Pit) the Pita Pit Serving Size: 1 gyro, Calories: 615.3, Fat: 33.3g, Carbs: 21.5g, Protein: 56.7g Gyro (Wheat, Tomato, Onions,Green Peppers, Feta, Red Pepper Humus, Humus, Spinach) Pita Pit Serving Size: 1 Pita, Calories: 475, Fat: 17g, Carbs: 51g, Protein: 31g