what to use carnitine in
If you are being treated with any of the following medications, you should not use carnitine without first talking to your health care provider. AZT: In a laboratory study, L-carnitine supplements protected muscle tissue against toxic side effects from AZT, a medication used to treat HIV and AIDS.
1 gram of acetyl-L-carnitine plus 2 grams of L-carnitine has been taken daily to treat male infertility; For male infertility secondary to abacterial prostatovesiculoepididymitis: 500 mg of acetyl-L-carnitine plus 1 gram of L-carnitine every 12 hours has been used following 2 months of treatment with nonsteroidal anti-inflammatory drugs (NSAIDs).
Taking L-carnitine by mouth seems to reduce the risk of death from myocarditis. Preventing side effects caused by valproic acid (Depacon, Depakene, Depakote, VPA), a seizure medication. Using L-carnitine intravenously (by IV) can prevent the side effects of valproic acid.
To enhance performance, load carnitine in the muscle, and lose fat, you may want to experiment with taking carnitine without a carb supplement. Instead, try the insulin-like nutrient fenugreek or alpha lipioic acid because both are easily available and have the added benefit of being antioxidants.
At the same time, L-Carnitine also enhances the effect of insulin on muscle cells, causing the delivery of more glucose into the muscle cells. The dosing of L-Carnitine for weight loss purposes tend to vary. While as little as 1 gram can be effective when consumed the right way, the ideal dosage of this compound is measured at 2-3 grams.
Supplements and energy drinks that contain L-carnitine claim to be metabolism boosters that can help you shed weight and increase your athletic performance. Supplements and energy drinks that contain L-carnitine claim to be metabolism boosters that can help you shed weight and increase your athletic performance.