what is ashwaghanda
Ashwagandha (Withania somnifera; also called Indian ginseng or Winter Cherry) is a medicinal botanical grown in India that is revered for the multiple, health-providing benefits of powders and extracts made from its roots and leaves.shwagandha (Withania somnifera; also called Indian ginseng or Winter Cherry) is a medicinal botanical grown in India that is revered for the multiple, health-providing benefits of powders and extracts made from its roots and leaves.