foods that are high in cholesterol and triglycerides
Triglyceride levels above 150 milligrams/deciliter are also a risk factor for heart disease. Foods that are high in fat, particularly saturated and trans fat, contribute to elevated cholesterol levels while sweets and alcohol increase triglyceride levels.oods rich in saturated fat include fatty meats, pastries, chocolate, butter, cheese, 2-percent or whole-fat dairy products, whipped cream, and the skin of poultry. Typically, if a fat is solid at room temperature, it is saturated. Saturated fats increase LDL cholesterol levels in the bloodstream.