how to do gymnastics at home without equipment
1 Pull-Ups: Another great exercise for improving your gymnastics skills at home is pull-ups. 2  You can practice your pull-ups at home by installing a pull-up bar in one of your doorways. 3  A pull-up bar (here is a great one from Amazon for less than $30) is a great piece of home gymnastics equipment. The better you can do splits on the ground, the better you can do them in the air. 2  Pull-Ups: Another great exercise for improving your gymnastics skills at home is pull-ups. 3  You can practice your pull-ups at home by installing a pull-up bar in one of your doorways.