what is phenylalanine in drinks
Food sources of phenylalanin -- It is contained in most protein rich foods but good sources are found in dairy products, almonds, avocados, lima beans, peanuts and seeds. There is more phenylalanine in regular foods than in diet drinks. For example, while a can of diet drink has 100 mg of phenylalanine, an egg has 300 mg, a glass of milk has 500 mg and a large hamburger has 900 mg. It is used as an artificial sweetener in soft drinks and for the giving the feel nice after-effect. Source(s): http://www.abc.net.au/science/k2/moments...