what is the function of minerals
Minerals serve as structural constituents of soft tissues. Minerals are essential for the transmission of nerve impulses and muscle contraction. Minerals play a vital role in the acid-base equilibrium of the body, and thus regulate the pH of the blood and other body fluids. Minerals serve as essential components of many enzymes, vitamins, hormones, and respiratory pigments, or as cofactors in metabolism, catalysts and enzyme activators.