uses of sargassum in food
Sargassum is also eaten by itself or added to fish and meat dishes. If not strong it can be added to salads after washing, or it can be cooked in water like a vegetable. If the Sargassum is strong flavored it can be boiled in two changes of water.un dried leaves can be eaten like chips, or they can be fried and sprinkled with salt. Species found in Florida include: S. natans, S. fluitans, S. filipendula and S. pteropleuron. Those eaten elsewhere in the world include: S. aquifolium, S. fusiformis, S. granuliferum, S. mutica, S. polycyctum, and S. siliquosum.