lactobacillus acidophilus benefits
Lactobacillus Acidophilus: The Key Benefits of this First Class Beneficial Bacteria & How to Best Obtain It in Your Diet Lactobacillus acidophilus--it's a mouthful to be sure, but this particular probiotic and its other helpful associates in the tiny microscopic world of beneficial germs have become buzzwords in the mainstream media because they can fight infection and enhance your immunity.
What Are the Benefits of Acidophilus & Bifidus? Lactobacillus acidophilus and Bifidobacterium bifidum-- two strains of beneficial bacteria better known as probiotics -- may offer health benefits, but research is ongoing. Both normally live in harmony in your intestines. Acidophilus and bifidum, along with other strains of probiotics, have received attention over the last decade as researchers aim to learn more about their role in health. Both species appear to positively influence digestive health, but more research is needed on other potential benefits.