healthy mind is healthy body?
Healthy Mind, Healthy Body. Healthy mind, healthy bodyâmost of us have heard or read about this and some people also keep saying this to others as friendly advice. It has a simple but deep meaning. For a healthy mind, healthy body, we obviously know we should be both physically and mentally healthy and fit. But most of us seem to be ignoring this simple mantra in todayâs timesâincluding me.