foods that shrink fibroids
One of the foods that can shrink fibroids naturally is fish. Fish like tuna, salmon and mackerel helps calm swollen tissues. Fish contains fatty acids that aid in fibroid irritation and decreasing the inflammation of the uterine fibroids. One example of foods that can shrink fibroids naturally is whole grains.
Most of the foods which will help fibroids to shrink will probably come as no surprise as they will be found in most healthy, balanced diets. The following foods are very important if you have fibroids:-. * Fruits. * Vegetables (particularly dark-green leafy vegetables)
The following foods should be included in your diet to keep your fibroids at bay: 1  Organic Foods. Eating organic foods can help to prevent and shrink fibroids. 2  Green Leafy Vegetables. Green leafy vegetables discourage the growth of fibroids in a womanâs body. 3  Cruciferous Vegetables.