how many large eggs is a suggestive serving
It depends on what you mean by a serving. The USDA recommendation is for 2-3 servings of protein per day. The average large egg (or the whites of two large eggs) would contrib â¦ ute around 6.3g of protein. This qualifies as one serving. The National Heart Lung and Blood Institute considers the two egg whites to be equivalent to one very lean meat.