how heavy is a cycle supposed to be
In my experience, if your period is only 1 or 2 days long, it might be too short. A 3-day period is the norm for many women but ideally, you want to have a period that is about 4-5 days long. Some women have 6-7 day periods and that is fine too, but a period that is 8 days or longer is too long and can set you up for anemia. Also, abnormal uterine bleeding (AUB) can cause anemia too â this is bleeding during your cycle when you know youâre not having your period.