what to eat breakfast no acne
After hydrating your body with your glass of water and some probiotics, a good second âbreakfastâ is something light. Good foods to focus on for an acne free breakfast are raw and live vegetables. Green leafy vegetables such as spinach, broccoli, romaine lettuce, or kale. In American society, we normally donât have very many âsaladâ like items on the breakfast menu.