can diabetic eat pears
Healthy Snack Option. Pears offer a person with diabetes a very healthy snack. They are low in carbohydrates and calories. One medium-size pear contains just 100 calories and only 26 grams of carbohydrates. The key to picking a good snack for diabetics is both calorie and carb control, and pears offer both. craving for a sweet food can set a diabetic up for poor blood glucose control. Pears are a sweet treat that can help calm your sweet tooth without sacrificing control over your disease. Eat a pear for dessert or as a sweet snack.