how many calories in a reuben
The Reuben sandwich contains 464 calories, out of which 259.1 calories are contributed by fats. It contains a mixture of saturated, polyunsaturated and monounsaturated fat.Cholesterol levels of 82.1mg are recorded in the average Reuben sandwich.orned beef includes another 80 calories per ounce to the sandwich, applying 3 ounces makes that all together 240 unit of calories. Including all the available dressings in their maximum amount a standard Reuben sandwich holds 745 units of calorie in it.