are avocados fattening
Avocado is known as Mother Natureâs butter. Yes, Avocado contains 70% of its calories in fat and No, avocado is not fattening. If you are surprised by this statement, itâs because of a misconception people have about fat consumption and weight gain.Dietary âFatâ does not make you fat. Itâs just a myth like most other dietary myths.ere are few reasons why avocados aid in losing weight. 1  Avocados are rich in monounsaturated fats which are very healthy and promote the reduction in the cholesterol levels and LDL (the bad cholesterol). 2  Natural fats do not induce weight gain the way âunnaturalâ fats do. 3  Avocados are rich in necessary natural fats.