how much zinc in cheese
The lowest amount of Zinc is in Cheese spread, pasteurized process, American which in 100g contains 2.59 mg of Zinc. The median value of Zinc is found in Cheese, parmesan, hard which in 100g contains 2.75 mg of Zinc. The average amount of Zinc contained in 100g of cheese, based on the list below is 3.24 mg of Zinc.