what is another name for brat or soft diet
A special diet known as the BRAT diet (Bananas, Rice, Applesauce, and Toast) is an effective way to treat both. The BRAT diet is a bland food diet recommended for adults and children. The benefits of using the BRAT diet to treat upset stomach and diarrhea include: The foods make in the diet make your stools firmer. Thatâs because the foods are considered âbindingâ foods â low-fiber, bland, starchy foods.