calories in lean baked ham
Calories In Baked Ham and Beer Calories: 193, Fat: 3g, Carbs: 30g, Protein: 11g, Fiber: 1g. Calories In Pineapple & Brown Sugar Baked Ham Slices Calories: 134, Fat: 3g, Carbs: 14g, Protein: 11g, Fiber: 1g. Calories In Simple Baked Ham Calories: 140, Fat: 4g, Carbs: 9g, Protein: 16g, Fiber: 0g. Calories In Baked Ham Steak Calories: 314, Fat: 16g, Carbs: 30g, Protein: 24g, Fiber: 1g.