benefits of betaine hcl
She is co-editor of Brave New Traveler and founder/editor of Living Holistically... with a sense of humor. When she is not out traveling the world, she is busy writing, doing yoga and performing hip-hop and bhangra. Betaine HCl is derived from beets and is made into powder form. Betaine hydrochloride, or betaine HCl, is a crystalline alcohol derived from beets. It can be used as a supplement to increase stomach acid. Mostly found in pill form at health food stores, there is little scientific evidence that betaine HCl helps in any way beyond treating hypochlorhydria. Still, many alternative health professionals believe betaine HCl provides other benefits to the body.
Betaine, or TMG, is also involved in the manufacture of carnitine, and helps protect the kidneys from damage. Betaine HCl, or betaine hydrochloride, is an supplemental, chloride-salt form of betaine that is useful as a digestive aid.