is chicory root inulin good for you
Chicory is a Good Source of Inulin. Inulin or inulin fiber, as it is also known, is a carbohydrate. It is made up of a small number of linked sugar molecules and is therefore classed as an oligosaccharide. This term is derived from the Greek words oligos, meaning few and sacchar, which means sugar.nulin or inulin fiber, as it is also known, is a carbohydrate. It is made up of a small number of linked sugar molecules and is therefore classed as an oligosaccharide. This term is derived from the Greek words oligos, meaning few and sacchar, which means sugar.