what vitamin is good for muscle inflammation
This is an anti-inflammatory vitamin that helps inflammation to recede. High intake is contraindicated for individuals taking anticoagulant medications such as Warfarin (coumarin). Vitamin B. Vitamin B complex is a group of anti-inflammatory vitamins sharing the B status commonly known as the âHappy Vitaminsâ.Of these Vitamins, B1, B6 and B12 have notable anti-inflammatory properties.t is fat-soluble, it is generally found in fat-rich foods. It is also commonly found in nuts (hazelnuts, and almonds), seeds (sunflower seeds), vegetables oils (soybean, wheat germ, corn, and sunflower oils), cereals and dark green leafy vegetables (broccoli and spinach).