what vitamins help dry skin
The best vitamins for dry skin are :-. Vitamin A: one of the symptoms of deficiency of this vitamin is dry, rough, scaly skin. Unfortunately high doses can be toxic and too much leads to the same kind of skin problems you get with a deficiency.
Use it to target excessive dryness. There have been some studies to show that vitamin E oil may increase circulation to the scalp, says Dr. Broumand. This temporarily increased blood flow to the area could help to enhance the health and strength of the hair follicles. Vitamin E oil can also work to hydrate and moisturize dry, brittle hair .. Vargas also recommends massaging vitamin E oil on your cuticles and lips to prevent and soothe chapped skin.