what foods is inulin in
Natural Sources of Inulin. Inulin is naturally present in many different foods. Some every day foods, such as asparagus, leek, onions, banana, wheat and garlic are sources of inulin.Higher concentrations exist in herbs. Dandelion root, elecampane root and chicory root all have large amounts of inulin.atural Sources of Inulin. Inulin is naturally present in many different foods. Some every day foods, such as asparagus, leek, onions, banana, wheat and garlic are sources of inulin.