what is lactose free
Lactose-free milk and milk products are beneficial for people suffering from lactose intolerance. Lactose intolerance is very common, especially in adults.According to the U.S. National Library of Medicine, about 30 million Americans have some degree of lactose intolerance by the age of 20.actose-free milk and milk products are beneficial for people suffering from lactose intolerance. Lactose intolerance is very common, especially in adults.