how often can i eat salmon
MayoClinic.com recommends eating salmon or other omega-rich fish twice weekly. Although seafood is often contaminated, salmon is a low-mercury choice. Therefore, Consumer Reports deems it safe to eat salmon every day -- unlike swordfish and fresh tuna, which have dangerous mercury levels.
Risk from mercury: Probably not a great idea to eat any salmon everyday due to mercury content in even wild salmon. You can look up dietary recommendations, but i think the usually recommendation is 2 to 3 times per week max. ...Read more.