how does amino acids help the body
Itâs a practical and convenient way to make sure your body has the essential amino acids it needs in order to build proteins and regulate other bodily functions. BCAAâs (branched chain amino acids) for example are a type of essential amino acids. BCAAâs consist of leucine, isoleucine and valine.Leucine helps to increase blood, increase metabolism, and increase your bodys ability to rebuild and repair muscle tissue.eucine canât be absorbed by our bodies without the help of the other two amino acids isoleucine and valine. A combination of these three amino acids are absorbed directly into the muscle and converted to energy, which helps to prevent the break down of muscle tissue.