how many calories are in one lean boneless pork chop
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of BBQ Pork Chops. 238 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (4.33 oz) 39 calories of Olive Oil, (0.33 tbsp) 19 calories of Barbecue Sauce, (0.10 cup (8 fl oz)) 15 calories of Parmesan Cheese, grated, (0.67 tbsp)