best paint colors for depression
1 Indigo-The calming effect of indigo makes it a good choice for people with depression or anxiety. 2  Violet-Like indigo, violet relaxes the mind and body. 3  Proponents of color therapy claim that it can relax muscles and encourage meditation. Blue-The most common color used in color therapy, blue is used to reduce tension throughout the body, helping with both anxiety and depression. 2  It may also benefit a regular sleep cycle.