does coffee actually stunt your growth
No, coffee doesn't stunt your growth. But coffee does contain caffeine, which stimulates the central nervous system. For most people, a cup or two of coffee a day doesn't do any harm. But if you're drinking more â especially if you are getting caffeine from other sources, like soda or energy drinks â you may want to cut back. That's because high doses of caffeine can cause anxiety and dizziness, and may interfere with normal sleep.