cod liver and its benefits
The health benefits of cod liver oil include relief from cardiovascular disorders, osteoporosis, asthma, arthritis, and cancer. This nourishing oil from the liver of cod fish is excellent for skin, relieves muscle pain, lowers cholesterol, curbs type I diabetes in children, and fights depression.
In laboratory settings, cod liver oil has shown benefits for improving gastric ulcer healing and reducing gastric antisecretory effects observed in rats. The oil also seems to produce gastric cytoprotective effects and causes a significant reduction in the development of stress and pain caused by gastric ulcers.
Remedy for asthma and allergic reactions â The omega 3 fatty acid content in cod liver oil benefits people who suffer from allergic reactions because of its anti-inflammatory property. Relieves muscle and joint pain â Cod liver oil not only treats muscular pain but also pain in joints.
Cod liver oil benefits on young children. The amount of vitamin D activity in a teaspoon of cod liver oil was sufficient to prevent rickets in infants. development of rickets in 34 (92%) of 37 infants treated for 6 months. development of rickets in 34 of 37 infants treated for 6 months.