what does dandelion root do
What Dandelion Root Does: Dandelion root provides vitamin A, vitamin C, vitamin D and vitamin B complex, as well as zinc, iron and potassium. Because of its iron content, it is widely used as a remedy for liver ailments, and has a diuretic effect that can help rid the liver of toxins. Dandelion root functions as a mild diuretic. Because potassium is often lost when using a diuretic, dandelion root is often a better choice for a diuretic than synthetic formulas. - Because of its high iron and zinc content, dandelion root is often used as a treatment for anemia.