what is rye bread
Most rye breads are not made entirely of whole grains; many include refined wheat flour or refined rye flour in addition to whole grains. Ideally, choose a rye bread that lists a whole grain at the top of the ingredient list. For instance, the first grain on the ingredient list of Dimpflmeier Bakeryâs Vollkornbrot Whole Grain Rye Bread is coarse rye meal followed by unbleached wheat flour, rye grain and rye flakes.