what are the benefits of broccoli
Probably the most publicized health benefit of broccoli is its possible ability to help prevent cancer. Broccoli is a cruciferous vegetable, and all vegetables in this group may be protective against some stomach and intestinal cancers, Jarzabkowski said.
Like many vegetables, broccoli helps keep your whole body less acidic, which has a host of health benefits. Read the dangers of an over acid body at: Balance Your Body. Next Page:Interesting Trivia & Tips for Use. Trivia. Broccoli is really a very large flower top, picked before it blooms.