what can you eat or drink to stay awake
This will ensure a steady stream of energy. Drink lots of cold water. Youâll get two things from drinking cold water, first the need to take more breaks -- for obvious reasons -- which will prevent eye strain if youâre staring at a computer or book. Secondly, the cold will help you stay awake. Caffeine is not a good choice in the long run.
10 Things That Can Wake You Up Better Than Coffee. When you think of ways to wake up, most people seek out the next Starbucks to get a cup of coffee and get the day started. However, there are other things that can wake you up just as well, if not better. Also, some of them are far healthier for you than coffee. In this article, we'll dive into 10 things that can wake you up as effectively as coffee.