what food to avoid with h pylori
The following are the top 10 foods to avoid in an H pylori diet: 1. Spicy foods and powders which include black or red pepper, chili powder, cinnamon, mustard seeds, nutmeg or cloves should be avoided on an h pylori diet as they will promote the growth of bacteria.
Vegetables, like artichokes, peas, broccoli, spinach and sweet potatoes, also provide ample fiber and rich amounts of antioxidants. If you have gastritis related to H. pylori, the University of Maryland Medical Center suggests consuming garlic, celery and onions, which are valuable flavonoid sources. Avoid high-fat vegetables such as french fries and vegetables prepared in rich, creamy sauces; high-fat foods can worsen gastritis pain.