pilaf rice calories
Ingredient Specific Calorie Information From Our Recipes: Calories In Parmesan Rice Pilaf Calories: 84, Fat: 3g, Carbs: 12g, Protein: 2g, Fiber: 1g. Calories In Vegetable Rice Pilaf RECIPE Calories: 221, Fat: 5g, Carbs: 35g, Protein: 11g, Fiber: 7g.