how many minutes per pound do you cook a roast for medium
If it's roast beef and you want it medium rare in the middle and cooked on the ends then put the oven up to 400 degrees for 20 - 30 minutes and then put it down to 330 - 350 (basting every 15 minutes in it's own juices. It would 15 - 20 minutes per pound. Frozen beef roasts cook faster so cook 12 - 15 minutes per pound.You can use a thermometer to test it or, cut into the middle of the roast a little to see if it's the way you want it.ow long is the cooking time for a 9 pound ham at 25 minutes per pound? I would say about 3 hours and 45 minutes. add 5 minutes if you want it well done, and subtract 5 if you don't want it as well done. Also use a meat thermometer to insure the h â¦ am is cooked right.