can your period make you tired
(Here are some tips on what to eat during your period instead!). The only real medical reason you could be unusually tired during your period is if you have anemia, which is an iron deficiency. For some women who are anemic and have a very heavy period, the first day can be a doozy. However, this group is in the minority. If you know youâre treating your body right and are still walking around like a zombie during that time of the month, see your doctor to find out whatâs up.