what to eat the night before a long run
Q: The night before my long runs, I've been eating a little pasta with some fish and vegetables. What should I eat the night before my race? A: Have a little pasta with some fish and vegetables. Q: The night before my long runs, I've been eating a few slices of pizza and washing it down with a nice pale ale. What should I eat the night before my race? A: Have a few slices of pizza and a nice pale ale. Q: The night before my long runs, I've been eating nails, because that is how tough I am.