how many calories in 3 oz of strip steak
Calories in strip steak. 1  147 calories in a 3 oz or 85g of strip steak (lean only). 2  196 calories in a 4 oz or 114g of strip steak (lean only). 3  294 calories in a 6 oz or 171g of strip steak (lean only). 4  392 calories in an 8 oz or 227g of strip steak (lean only). 5  441 calories in a 9 oz or 255g of strip steak (lean only).