what foods is turmeric good on
Make an anti-inflammatory smoothie. A smoothie including turmeric, green tea, and berries may prove helpful in fighting inflammation. Make sure to include berries â especially blueberries, cranberries, and/or raspberries â as well as coconut oil to ensure your absorption of the turmeric.
Cook plain lentils with Indian spices such as turmeric and garam masala and you get this delicious, authentic dahl. This recipe uses spinach and coconut milk, which is optional. Perfect addition to rice and curry.