how many calories are burn in an hour at an elliptical
General Estimates of Calories Burned with An Elliptical Trainer: - 150 pound woman, 30 minutes of elliptical exercise: 387 calories. - 180 pound man, 30 minutes of elliptical exercise: 464 - 500 calories. - 120 pound woman, 30 minutes of elliptical exercise: 310 calories. General Estimates of Calories Burned (According To Elliptical Manufacturers) - Elliptical manufacturers claim you can burn up to 720 calories an hour with an elliptical workout. Factors that dictate how many calories you burn include: