what are polyphenols good for
Polyphenols are good for health because they are potent antioxidants that quench free radicals; they are found in wine, coffee, tea, and chocolate.Watch neurologist David Perlmutter, MD, discuss why you should include polyphenols in your diet.olyphenols are a group of antioxidant compounds derived from plants -- notably found in coffee -- that can protect our cells and reduce inflammation in the body.