at what age can i introduce table food to baby
By about 8 months old, most babies are pros at handling the iron-fortified infant cereals and the pureed foods that have been introduced as part of their diet along with breast milk or formula. Over the next few months, they start to explore table foods.
Solid foods should not be introduced before 4 to 6 months of age. Delaying the introduction of solid foods beyond 4 to 6 months of age does not appear to provide significant protective effect from developing food allergies.