can calcium supplements help bone spurs
Bone Spurs vs. Calcifications. A bone spur is a small area of extra bone that grows on normal bone. Spurs aren't related to taking calcium supplements. They develop when the body repairs bone that has been damaged by wear and tear between bones, muscles, tendons and ligaments.Osteoarthritis is a common cause of bone spurs.Small amounts of calcium can accumulate in soft tissues, such as breast tissue and arteries, where it contributes to hardening of the arteries. Like bone spurs, this type of calcification develops in response to injuries in the soft tissue.eafy greens, broccoli and dairy products are high in calcium. Photo Credit Ridofranz/iStock/Getty Images. Most of the calcium you consume goes toward building bones and teeth, but the small amount that circulates in your bloodstream is vital for the normal functioning of muscles, nerves, blood vessels and your heart.