ehat contains miso
Is miso gluten free? Miso, a Japanese condiment, is a fermented paste made from beans and grain. The beans used include soybeans, chickpeas, and adzuki beans, all of which are gluten free. Grains used include rice, millet, amaranth and quinoa, which are gluten free and wheat, barley and rye, which are not.You can sometimes tell if a miso contains gluten by its name.iso is a main ingredient in miso soup. The soup would not be gluten free if the miso contains gluten. Edward & Sons has four flavors of instant miso soup that are GF: original golden vegetable, traditional with tofu, reduced sodium and Japanese restaurant style.