uses of ashwagandha
In Ayurvedic medicine, one of the main uses of ashwagandha root extract is to enhance memory and improve brain function. One of the mechanisms responsible for this effect is ashwagandhaâs antioxidant action.n Ayurvedic medicine, one of the main uses of ashwagandha root extract is to enhance memory and improve brain function. One of the mechanisms responsible for this effect is ashwagandhaâs antioxidant action.