can stop drinking alcohol improve your memory
Mental Reasons to Quit Drinking Alcohol: Your brain will heal; you will become more mentally alert; your memory will improve; your resolve strengthened; your self-esteem will rise; you will feel free from addictions that have kept you down in the past; you will be fully aware of your surroundings. great way to do this is to make a list of these benefits, and refer to it often to reinforce your commitment to removing alcohol from your life. Here are a few good reasons to stop drinking to get you started down the road to a healthier lifestyle: