what is a jewel yam
Jewel yams are ovate and cylindric in shape, tapering at the ends. They have a rough semi thick skin with a rose hued pale orange color. The flesh is brilliant orange, moist and starchy. The flesh's vibrant color increases when cooked.Its flavor is sweet and its starchy textures allows it to absorb accompanying ingredients' flavors. The Jewel yam is a high source for beta carotene and yields a substantial amount of carbohydrates per single yam.True yams are native to Asia and Africa and are one of the most important food crops in tropical and subtropical regions.he flesh is brilliant orange, moist and starchy. The flesh's vibrant color increases when cooked. Its flavor is sweet and its starchy textures allows it to absorb accompanying ingredients' flavors. The Jewel yam is a high source for beta carotene and yields a substantial amount of carbohydrates per single yam.