does peanut butter have trans fat
To avoid peanut butters that have trans fats, look for the terms hydrogenated vegetable oil or partially hydrogenated vegetable oil on the label. Also check the nutrition facts.A peanut butter that is free of trans fats should clearly state 0 grams trans fats on that label. Some peanut butters and peanut butter spreads are labeled natural, but you still need to read their list of ingredients carefully. These will sometimes have added palm or cottonseed oil.o avoid peanut butters that have trans fats, look for the terms hydrogenated vegetable oil or partially hydrogenated vegetable oil on the label. Also check the nutrition facts.