what is guayaki yerba mate
Seven Health Benefits of Guayaki Yerba Mate. Guayaki yerba mate is a South American tea made from the leaves and stems of the yerba mate plant. It's one of the world's most popular stimulants, along with similar beverages like coffee and tea. Unlike other stimulant beverages, guayaki yerba mate contains vitamins, minerals, antioxidants, polyphenols and amino acids as well as caffeine.