what to eat on a gout diet
Uric acid is eliminated from the body in urine. A gout diet may help decrease uric acid levels in the blood. While a gout diet is not a cure, it may lower the risk of recurring painful gout attacks and slow the progression of joint damage. Medication also is needed to manage pain and to lower levels of uric acid.ecommendations for specific foods or supplements include the following: 1  High-purine vegetables. 2  Organ and glandular meats. 3  Selected seafood. 4  Alcohol. 5  Vitamin C. Vitamin C may help lower uric acid levels. 6  Coffee. 7  Cherries.