what is husk powder psyllium what else to use
Psyllium. 1  Psyllium (usually as husk or powder) is a fiber derived from the plant Plantago psyllium that is able to bind to fatty acids and cholesterol from the diet; it can increase fecal moisture and weight. 2  This page features 103 unique references to scientific papers.
Psyllium Husks - How to take it, and when to take it. Imagine a food encrusted pot. Is it enough to use a soap water to clean it? No! You need a scouring pad which can remove the encrusted remains. Likewise to clean the colon of old feces and other waste matter, you need a brush-like substance. Psyllium creates such a brush in the colon.