what herbs and food will clean your liver
Hepatic herbs for liver can increase liver function and decrease symptoms of a sluggish liver. Some of my favorite hepatic herbs include dandelion root, artichoke leaf and turmeric. Bitter herbs for liver (and foods) can be taken at meals to stimulate digestion, bile production and bile release from the gallbladder. This cascade of events supports liver health as well as optimal digestion. Using a bitters blend such as this one can be a convenient way to have an herbal liver cleanse daily.
1 Garlic â Due to allicin and selenium, which both help the liver to detox the body.  Borotutu Bark â Derived from African Borututu tree bark (Cochlospermum angolensis), this herb has been used for centuries to support the liver as well as gastrointestinal problems.
1 Milk Thistle â An herb used for over 2000 years to support the liver, gallbladder, and kidneys.  Grapefruit â High in vitamin C, enzymes, and antioxidants that support liver functioning.