what do u eat when ur sick?
You might have wondered what food you should eat when you feel sick and not doing anything. Most common illness is common cold and that can be easily treated if healthy foods are eaten on a daily basis. When you are sick, you donât feel like eating and it is no fun. In such cases, you have to choose the best food that will make you better since you can only eat very little. Here are the foods that you should eat when you feel sick: Chicken soup has cysteine, an amino acid thatâs released by cooked chicken. Itâs chemically similar to a bronchitis drug, acetylcysteine, and it works with other soup ingredients to reduce inflammation. Salty broth also helps thin mucus.