what natural supplements lower blood pressure
Holy basil is beneficial for low blood pressure because it is rich in vitamin C, magnesium, potassium, and pantothenic acid. Furthermore, it helps balance the mind and reduces stress. 1  Extract the juice of 10 to 15 basil leaves. 2  Add one teaspoon of honey to it.
1. Salt Water. Salt water helps treat low blood pressure because the sodium in salt increases blood pressure. Do not overdo this remedy though, as excess salt can prove to be unhealthy. Simply mix one-half teaspoon of salt in a glass of water and drink it. You can also drink sports beverages.