calcium mineral importance to muscles
Calcium is an essential bulk mineral. It makes up bones and teeth and is essential for the transmission of information along the nerves and is used in the contraction of muscles.The importance of the right calcium balance for the maintenance of health can not be overestimated.his may result in calcium deposits in places such as the kidneys, the arteries and the heart. While calcium is important for good health, including strong bones, it's important to keep in mind that it is not the only mineral involved in osteoporosis prevention. One major cause of osteoporosis is a calcium deficiency.