how to do 30 day shred challenge
I admire that you're committing to the true 30 Day aspect of this workout. Due to foot/ankle issues, I had to back off on that, but I try to do the Shred twice a week, or some of Jillian's other workouts, along with lower impact workouts. admire that you're committing to the true 30 Day aspect of this workout. Due to foot/ankle issues, I had to back off on that, but I try to do the Shred twice a week, or some of Jillian's other workouts, along with lower impact workouts.