does garlic help arthritis
According to the National Center on Physical Activity and Disability, garlic is known for its anti-inflammatory properties, which can help to decrease the swelling and inflammation associated with arthritis. People who suffer from arthritis might be able to lead a more pain-free life by adding garlic to their diets.eel fresh garlic cloves and eat them raw or cooked. In order to get the maximum benefit of the herbâs healing properties, garlic should be mashed or roasted. Eating raw garlic can irritate the stomach and digestive tract, so garlic should be roasted to make it easier to digest.