most common kind of ankle sprain
Inversion Ankle Sprains. The most common type of ankle sprain occurs when the foot is inverted or falling inward. When this type of ankle injury occurs, the 3 outer ligaments, or lateral ligaments are at risk of injury.This can result in a tear or increased laxity of the ligament.nversion Ankle Sprains. The most common type of ankle sprain occurs when the foot is inverted or falling inward. When this type of ankle injury occurs, the 3 outer ligaments, or lateral ligaments are at risk of injury.