is magnesium healthy
Magnesium is an essential mineral for staying healthy and is required for more than 300 biochemical reactions in the body. Multiple health benefits of magnesium include transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth.agnesium, health, benefits, supplements, magnesium supplements, benefits of magnesium, magnesium dietary supplements, zinc and magnesium, magnesium and calcium.