is bitter gourd juice good for eyes
Yes, bitter gourd is good for eye health. Bitter gourd, also called bitter melon because it tastes bitter. But bitter gourd is a healthy food for our body as well as our eyes.Bitter gourd can be used for treat hypertension, eye complications, neuritis and defective metabolism of carbohydrates etc.So, taking bitter gourd properly is a healthy life style.es, it's beneficial for our eyes. The bitter gourd is a kind of tropical vegetable, which has precious nutrients with very low calories. Itâs an excellent source of vitamin B1, B2, B3, C, Mg, folic acid and other materials.