which are the most abundant minerals in the body?
Calcium. Calcium, the most abundant mineral in your body, is required for developing and maintaining strong bones and teeth, according to the University of Maryland Medical Center. About 99 percent of the calcium in your body is stored in your bones and teeth.
Next to calcium, phosphorus is the most abundant mineral in the body. These 2 important nutrients work closely together to build strong bones and teeth. About 85% of the body's phosphorus is in bones and teeth. Phosphorous is also present in smaller amounts in cells and tissues throughout the body. Phosphorus helps filter out waste in the kidneys and plays an essential role in how the body stores and uses energy.