foods that are rich in skin boosting antioxidants
4. Strawberries. It comes as no surprise, strawberries make the top 10 best antioxidant-rich foods list, especially since they can be very health to eye health and maintaining healthy skin. This fruit reduces the bad cholesterol and can contribute to heart health.astly, and surprisingly, small red beans round up the top 10 best antioxidant-rich foods. The USDA says the seed coat of the red kidney bean, which contains the color of the bean, is high in antioxidants.