how much green tea should you drink a day for fast weight loss
Drinking green tea has also been shown to suppress appetite. While there are several other reasons to drink green tea every day, you may wonder if one cup alone can provide you the benefits. According to well-known nutritionist Priya Kathpal, 4-5 cups of unsweetened green tea in a day is enough to promote weight loss. It can provide an optimal dosage of metabolism boosting minerals like manganese, chromium and zinc.