why do we eat
We need to eat because the nutrients in food is what causes our body to work! It gives us energy, helps us grow, and makes sure that all of our organs perform like they should. Not eating can make you tired, cranky, and even sick if you don't eat for a long time. And what you eat is just as important as when cookies and candies are fun sometimes foods, but it's the vitamins and minerals in fruits, vegetables, and proteins that make us healthy and strong! 1  Share.