1.5 grams of sodium per day
A 1.5 gram sodium diet restricts the amount of sodium in the diet to no more than 1.5 g or 1500 mg daily.The American Heart Association recommends Americans over the age of 20 to consume no more than 1500 mg of sodium each day to reduce the risk of developing high blood pressure.he nutrition facts label is a good place to find how much sodium is in foods. Look for products with no more than 400 mg of sodium per serving. Remember that 1.5 g = 1500 mg. The food label may also list foods as: Sodium-free: Less than 5 mg in a serving.