is honey good
Story at-a-glance 1  +. Honey is a blend of sugar, trace enzymes, minerals, vitamins, and amino acids that has antibacterial, anti-fungal, and antioxidant properties. 2  Honey works as well as dextromethorphan, a common ingredient in over-the-counter cough medications, to soothe cough and related sleeping difficulties.tory at-a-glance 1  +. Honey is a blend of sugar, trace enzymes, minerals, vitamins, and amino acids that has antibacterial, anti-fungal, and antioxidant properties. 2  Honey works as well as dextromethorphan, a common ingredient in over-the-counter cough medications, to soothe cough and related sleeping difficulties.