what nutrients do elderly need
Elderly may even need more of some nutrients such as vitamin D, vitamin B6, folate and calcium. Because of this, proper elderly nutrition becomes more important to get all the nutrients needed without extra calories and weight gain.ow it is shown that fats are an essential part of the diet and elderly nutrition-but the TYPE of fat is very important to consider. Healthy fats supply your body with energy and give a protective coating to your cells.