how many calories are in two tablespoons of butter
When eating peanut butter, itâs important to know when you eat a tablespoon, you should have a level tablespoon. Two tablespoons of peanut butter is about 190 calories. So this is an example of what one tablespoon of peanut butter looks like, smeared on a slice of bread. Itâs a very very thin smear, as you can see. If you put it on a little bit thicker, thatâs about two tablespoons.