what is heart speak
HeartSpeak is an exciting new emotional healing and stress reduction tool developed by Dr. Anne Jensen. HeartSpeak uses the premise that there are two parts to the mind: The Logical Mind and the Emotional Mind. Our Emotional Mind is often the seeker of âtruthâ that is so often drowned by our Logical Mind. Yet being separated from your truth is one of the classic triggers of anxiety, depression and self-loathing.