is sweating good for skin
Sweating is the body's built-in mechanism for keeping cool, but some experts believe that, because it opens up and unclogs the pores, perspiration is also a secret weapon for keeping our skin looking its best.ut here's the catch: Leaving sweat untended to for too long can end up doing more harm than good because it can lead to conditions like miliaria. More commonly known as prickly rash or heat rash, miliaria occurs when the eccrine glands become blocked, which results in a series of red bumps.