effects of bad nutrition and poor mental health
Effects of Poor Nutrition on your Health. Consistently making poor choices when it comes to food can lead to several unhealthy outcomes. Some of these effects of poor nutrition include: 1. Cardiovascular disease (CVD): High blood cholesterol and lipid build-up can clog arteries, leading to cardiovascular disease.
Consequences of Poor Mental Health. Mental health problems are characterized by the extent to which they disrupt an individualâs ability to function. In fact, many consider the inability to learn, work, or participate fully in life to be one of the hallmarks of having a mental illness.