what food is good for hypothyroidism
Fresh vegetables, like these mixed greens, are some of the best foods for hypothyroidism. Recipes: â¢ Butternut Squash Puree. â¢ PurÃ©e Poached salmon With Pumpkin Seed Parsley. â¢ Sauce Mixed greens With Sesame Tahini. â¢ Dressing Wild Rice. Pilaf skip the raw, peanuts pass on the coleslaw and hold the broccoli. sproutsodine combines with the amino acid tyrosine to produce thyroid hormones. Fish, dairy, oats, sesame seeds, bananas, avocados, and almonds are all good sources of tyrosine.