how much coffee can i drink while pregnant
There's general agreement that pregnant women and those trying to conceive should avoid consuming large quantities of caffeine. But after decades of controversy and conflicting evidence, there's still no consensus on how much caffeine is safe during pregnancy. To err on the side of caution, the March of Dimes advises women to limit their caffeine intake to less than 200 milligrams per day, which is about one 12-ounce cup of coffee.