cooking time for baking pork
The National Pork Board recommends cooking pork chops, roasts, and tenderloin to an internal temperature between 145Â° F. (medium rare) and 160Â° F. (medium), followed by a 3 minute rest.Since large cuts increase approximately 10Â° F. while resting, remove them from the heat at 150Â° F. followed by a 10 minute rest.est) Average Recommended Cooking Time (min. per pound OR total min.) Roasting/Baking Roast at 350Â° F. unless otherwise noted. Roast in a shallow pan, un-covered. Ham, fully cooked 5-6 lbs. 140Â° F. 20 min.