how to prevent glaucoma
The best way to prevent glaucoma is to catch it as early as possible by undergoing regular comprehensive eye exams. In general, you should get checked: Under 40 years old: every two to four years. Between 40 to 54 years old: every one to three years. From 55 to 64 years old: every one to two years.
What To Eat To Prevent Glaucoma. With glaucoma you really have to stock up on greens. Kalea, broccoli, spinach, cucumbers, beetroot tops, swiss chards, and the likes. These are high in potassium, which helps your body to draw the sodium out of your cells.
Often eye drops are given to glaucoma patients to use for life in an attempt to lower pressure inside of their eyes, but they come with a laundry list of side effects including: 1  Blurred vision. 2  Respiratory problems. 3  Forgetfulness. Lowered heart rate.  Burning or stinging in the eyes.