how many calories is there in wheat bread
Below we have provided you with various examples of wheat bread calories. 1  In a 0.9 oz slice of wheat bread there are 65 calories. 2  In 1 oz of wheat bread there are 74 calories. 3  In 10 g of wheat bread there are 26 calories.
A single slice of commercially prepared whole wheat bread (shown on label) provides almost 70 calories, and about 1 gram of fat. The slice also provides almost 4 grams of protein and 11.6 grams of carbohydrate. But since it also provides about 2 grams of fiber, you'll only consume about 9.6 net carbs per slice.