the best foods for arthritis sufferers
Best foods for arthritis Celery Celery is particularly good for gout sufferers, and eating a lot of celery, or making celery juice can be an effective way to reduce the pain and duration of a gout attack.
The Best Supplements for Arthritis. Now, here are the best supplements in the natural treatment of arthritis to add to your arthritis diet. 1. Fish Oil. No. 1 is a fish oil supplement. Fish oil benefits health in so many ways, including treating arthritis.
In fact, tart cherry juice may have a role in easing arthritis pain, according to a double-blind study published in a supplement to the journal Arthritis & Rheumatism. The study found that people who drank 2 bottles of tart cherry juice every day for 6 weeks had lower pain scores than the group that drank a placebo.