how much zinc for a child with a cold
Zinc, if taken within 24 hours of the first sign of cold symptoms, reduced the duration and severity of the common cold in otherwise healthy adults and children. This was the case if adults used lozenges and children used zinc syrup. For children, one study showed that zinc sulfate syrup in a dose of 15 mg of zinc per day may prevent colds while 30 mg of zinc per day given at the first signs of symptoms may modestly treat a cold [2]. Zinc can be toxic so a pediatrician should be ...