what is resistant starch
Resistant starch (RS) is starch and starch degradation products that escape from digestion in the small intestine of healthy individuals.esistant starch has a small particle size, white appearance, bland flavor and low water-holding capacity. Resistant starch typically replaces flour in foods such as bread and other baked goods, pasta, cereal and batters because it can produce foods with similar color and texture of the original food.