best carbs protein fat ratio
Still, many people focused on their diets focus on a proper carb protein fat ratio. People disagree on what the proper ratio is, but most agree it is 40-45% carbohydrates or carbs, 25-30% protein and 30-35% fat each day. came here searching for the ratio because I eat about 50 percent carbs, 25 percent fat, 25 percent protein and wanted to see if that is healthy, normal, whatever. You provided a lot more information about the nutrients.