retinol benefits and side effects
retinol and other vitamin a skin products can be beneficial in treating your skin problems however there are certain steps you can take to counteract the possible side effects of this potent medicine it is critical to protect your skin with a sunscreen of a minimum spf 15 particularly while you are using retinol
retinol is the animal form of vitamin a it is fat soluble and helps keep vision sharp and bones strong other forms of vitamin a include retinal retinoic acid and retinyl esters but retinol is the most usable all version of vitamin a together are known as retinoids