which indian food contain more carbohydrate
Carbohydrates in one or more forms are typically served at every Indian meal. Traditional Indian breads, usually leavened flatbreads or unleavened crepes, are made from refined wheat, whole wheat, gram flour, lentil flour, rice flour or chickpea flour. Look for naan, paratha, dosa and roti.oods that contain high amounts of carbohydrates include potatoes, bread and wheat cereals, according to the Massachusetts Institute of Technology.