what is shilajit
Shilajit (Sanskrit: à¤¶à¤¿à¤²à¤¾à¤à¤¤à¥, ÅilÄjatu) is a thick, sticky tar-like substance with a colour ranging from white to dark brown (the latter is more common), is found predominately in Himalaya and Tibet mountains, Caucasus mountains, Altai Mountains, and mountains of Gilgit Baltistan Pakistan.