what does hyperextended hamstring mean
Hamstring hyperextension can occur during exercise and stretching. The hamstrings are a group of muscles found at the back of the thigh. Three muscles are in this group: the biceps femoris, the semitendinosus and the semimembranosus. The function of these muscles is to bend the knee and to extend the hip. It is common for these muscles to become hyperextended and injured.