what are the six classes of nutrients found in foods
The Six Classes of Nutrients and Their Functions. Nutrients are chemicals found in foods that are essential to human growth and function. There are six classes of nutrients: carbohydrates, fats, proteins, vitamins, minerals and water. All six have certain functions that target a different body part, and together, they ensure the state of our overall health. Some of the different functions of some nutrients are listed below in more detail: