is local honey good for sinus
A mixture of Â¼ tsp cinnamon powder and 1 tablespoon honey can be taken for three days. This is said to provide relief for chronic coughs and colds and can clear a blocked sinus as well. Here is a good home diffuser that can help clear a blocked sinus and ease nasal congestion. Boil a pan of water and in this add 3-5 drops of cinnamon, thyme and clove essential oils. Turn the heat low, drape a towel over your head and inhale the steam for a few minutes.