how to do the eggbeater kick
Once the fundamentals of the eggbeater kick are under stood, extensive conditioning of this kick should follow.(Illustrations #19, #20.) The coach should first put players on the wall, then kickboards. By so doing, the legs are elevated to a position where the coach can see if the proper technique is being followed.
The eggbeater kick is the most efficient way to tread water. Your head and shoulders will stay above water and allow use of your arms in various water sports such as water polo; however it will not elevate your body to your waist. You may take a look at this helpful guide and video on proper eggbeater technique: