how to get loose motion
Banana is known as a fruit. But this common fruit works as a super-food for loose motion or diarrhea. A combination of a cup of tea and a banana can give you an effective remedy that helps to overcome watery stool or loose motion.To reduce the frequency of watery stool, you have to repeat the remedy several times in a day.Yogurt.nly apple cider vinegar can do a lot when you are in loose motion. An active agent in ACV fights against the bacteria responsible for diarrhea. It also helps to soothe irritated stomach.