benefits of garlic
4) Garlic for Blood Pressure. Another impressive benefit of garlic is the ability to stabilize blood pressure levels. Allicin, a substance in garlic impedes the movement of angiotensin II, a peptide (a tiny piece of protein) that is responsible for the contraction of the blood vessels.
13) Garlic benefits to Reduce Fatty liver. Garlic has a miraculous effect on the symptoms of fatty liver. Loaded with allicin and selenium, Garlic enhances bile production that reduces the fatty liver condition.
1) Garlic is an anti cancer food. Garlic contains innumerable anti carcinogenic properties and antioxidants that prevent formation of cancerous substances, inhibiting the growth of tumours. These include potent substances such as quercetin, diallyl sulphide, allin and ajoene.