what temperature does steak need to cook at
For example, USDA recommends a minimum temp of steak to be 145Â°F, which is classified by chefs as medium and by many streak lovers as overcooked. Medium rare, 130Â°F to 135Â°F, is the temp range at which steaks are at their most tender, juicy, and flavorful. If restaurants cooked steaks to 145Â°F minimum, every steakhouse in the nation would go out of business. In fact, USDA has changed the numbers several times.