how many calories are in a tenderloin steak
Calories in tenderloin steak. In tenderloin, fillet, filet mignon, cooked by overhead grilling/oven grilling/broiling there are: 51 calories per ounce or 28 g of tenderloin/fillet/filet mignon (lean only) 204 calories in a 4 oz or 114g, tenderloin/fillet/filet mignon (lean only)