is asparagus a natural diuretic
Besides these seven natural diuretics, cutting back on sodium and exercising more can also help reduce fluid buildup. Eating more fruits and vegetables that act as diuretics, like watermelon, grapes, berries, celery, asparagus, onions, garlic, and bell peppers, may be another beneficial solution.earn about the top seven natural solutions. Diuretics help the body get rid of excess fluid, mainly water and sodium. Most stimulate the kidneys to excrete more sodium into the urine. When diuretics flush away sodium, the body also flushes away water.