different types of anxiety
An anxiety disorder can take many forms, including: 1  panic disorder: characterized by bouts of intense fear or terror that develop quickly and unexpectedly. 2  phobia: excessive fear of a specific object, situation, or activity.  social anxiety disorder: extreme fear of being judged by others in social situations.
An anxiety disorder can take many forms, including: 1  panic disorder: characterized by bouts of intense fear or terror that develop quickly and unexpectedly.  phobia: excessive fear of a specific object, situation, or activity.
1 separation anxiety disorder: fear of being away from home or loved ones. 2  hypochondriasis: anxiety about your health.  post-traumatic stress disorder: anxiety following a traumatic event, such as the death of a loved one, war, or being the victim of a crime.
Test anxiety can come from a feeling of a lack of control. Test anxiety can be caused by a teacher embarrassing a student. Being placed into course above your ability can cause test anxiety. poor grades. 1. One type of test anxiety is somatic, which is what you are feeling. 2. The second type of test anxiety is cognitive, which is what you are thinking.
Normal anxiety is a feeling that comes and goes, but does not interfere with your everyday life. In the case of an anxiety disorder, the feeling of fear may be with you all the time. It is intense and sometimes debilitating. This type of anxiety may cause you to stop doing things you enjoy. In extreme cases, it may prevent you from entering an elevator or crossing the street or even leaving your home.