can you never get adjust to the altitude
Since the air pressure is lower at high altitudes, your body may struggle to absorb much-needed oxygen. This can cause disorientation, headaches, nausea, shortness of breath and weakness. In severe cases people have been hospitalized. There are many ways to get used to the altitude so you can still enjoy your getaway.
âIt takes almost two years for you to feel similar (at altitude) to the way you feel at sea level and at least three months before you can start to feel comfortable doing high intensity things,â she said.