how many cups of stinging nettle tea to drink per day
Extract the juice of a few nettle leaves and apply it directly on the affected skin. Repeat 1 or 2 times a day to alleviate pain and itching. Also, you can drink stinging nettle tea 2 or 3 times a day to get relief from symptoms. 5. Treats Urinary Tract Infections. Stinging nettle can also relieve symptoms of a urinary tract infection (UTI) and help clear it up faster. The active compounds in stinging nettle function as a mild diuretic. This will make you urinate more and help flush harmful bacteria out of your system. Also, it helps relieve inflammation. In addition, the potassium in it plays a key role in inhibiting growth of the bacteria that cause UTIs. Drink 2 or 3 cups of nettle tea a day. This will make you urinate more often, which is essential for dealing with this kind of infection. 6. Aids Detoxification. Toxin accumulation in the body can damage vital organs and systems, and cause chronic illnesses. To remove toxins, stinging nettle is very effective.