how many calories does a cup of maruchan noodles have
Calories and Fats. Maruchan is one of the largest producers of instant ramen noodles in the U.S. A 64-gram cup of the company's Hot & Spicy Chicken Flavor Instant Lunch contains 290 calories, with 110 calories coming from fat. Although none of this is from trans fats, a serving provides 12 grams of total fat and 6 grams of saturated fat.