foods that cause mucus congestion
Meanwhile, strawberries and papaya are histamine-releasers that can cause congestion, too. From your nose and to your other sinus areas, the histamine-powered mucus can cause quite a bit of discomfort in some people.
Also, tomatoes' high acidity can be a hassle for those acid reflux sufferers because the acid traveling to your throat could make it swollen and have mucus stick to it. Find out the 28 Best and Worst Foods for Acid Reflux because many of them go hand-in-hand with your congestion problems.