how many calories in a cup of frozen broccoli
Broccoli Frozen (safeway Brand) 1 Cup Serving (1 serving) calories: 30, fat: 0g, carbs: 4g, protein: 2g. 1  Calories Burned For Running: 6.3 mph (9.5 minutes per mile)  Calories Burned For Running: 5.7 mph (10.5 minutes per mile)