what color is a plantain
Large and thick skinned, the plantain is a starchy banana. Their skin can be yellow, green, red, brown, or black. However, plantains always have pale yellow, firm flesh. It's easy to confuse plantains with with bananas. Plantains are a member of the banana family, but they are large, thick-skinned, starchy and low in sugar. Black plantains can be eaten raw. Other color plantains are cooked- baked or fried- before serving. The plantains flesh will always have pale yellow, firm flesh regardless of the skin color. Plantains are highly nutritious and considered a good source of potassium, vitamins A and C.