what is nightclub cardio
Nightclub Cardio is a CARDIO DANCE PARTY that fuses EXERCISE with DANCE MOVES in a. NIGHTCLUB SETTING. Dance moves are easy to follow and set to the hottest hits across. multiple genres including: pop, hip-hop, free-style, disco, latin, bollywood, swing dance and many more. The focus is on a total body workout that is fun, effective and easy to follow.