what foods helps create stomache acid in your
The Deal With Stomach Acid. Stomach acid is naturally found in the body on purpose, and in the right amounts, it can help break down your food efficiently, due to the body naturally containing hydrochloric acid (HCL).oods in the diet also help the body produce more HCL naturally over time, though may not be as quick acting as a supplement. These foods are: lemons, limes, apple cider vinegar, along with papaya, pineapple, and a high-quality salt.