what do i need to do to stop grinding my teeth at night
For severe and persistent teeth grinding, the most common treatment is the use of a mouth guard, which is able to protect a personâs teeth at night. At Advanced Cosmetic & Family Dentistry, we make customized mouth guards to prevent teeth from sliding against each other.
Damaged teeth; Many times teeth grinding at night can go unnoticed. Oftentimes, a sleep partner notices that the person beside them is clenching or grinding his or her teeth. How to stop teeth grinding. Many times reducing or eliminating stress can alleviate teeth grinding in adults and children. You can take the following steps to ease symptoms: