where can i find bitter melon
Bitter melon is a plant that grows in parts of Africa, Asia, the Caribbean, and South America. It grows a fruit that looks like a cucumber. People use bitter melon as both a food and a traditional medicine. Bitter melon is best known as a traditional medicine to treat diabetes. Some studies suggest it may have a benefit, while others do not. In early studies, bitter melon fruit -- and supplements -- seemed to improve blood sugar levels over time. But other studies have not shown any improvement in blood sugar.
Bitter Melon Growing on Avocado Tree. In previous posts I have mentioned growing bitter melon in the garden. For many years I have enjoyed eating this unusual asian bitter gourd. While working in Chinese restaurants I had the good fortune to eat food that Chinese chefs do not make for their American clientele.