what does copper do to help you
This makes copper critical in the metabolism of glucose, which is broken down for energy, and cholesterol. On a smaller scale, copper also plays a role in producing and regulating cellular energy. In addition, copper facilitates the absorption of iron, another essential mineral in the body. Immunological Function. Copper is an essential mineral in keeping your immune system healthy, stimulating the system to fight against spreading infections, initiate healing and repair damaged tissues throughout the body.
Copper-the Metal We Can't Live Without. Long known as essential for general health, copper may also prevent serious infections and disease, according to new studies. It's easy to take copper for granted. It's just another metal, even if it does have some unexpected and interesting attributes. Copper is what pennies, rooftops and the Statue of Liberty are made of. It has become so valuable that junkyards are paying porterhouse prices for scrap.