how to lower blood sugar naturally quickly
Lower Your Blood Sugar Naturally. One of the most effective ways to bring down blood sugar level is by being active. Make it a point to do some kind of exercises everyday. You can either jog for about 10-20 minutes, or ride a bicycle (stationary or the real one), and even some skipping would help.
Lower Your Blood Sugar Naturally. 1  One of the most effective ways to bring down blood sugar level is by being active. 2  Another method is to drink plenty of water. 3  One herbal method to reduce blood glucose level is drinking green tea.  Eating smaller meals a day also aids in the regulation of blood sugar.
Add some cinnamon to your diet to naturally lower your blood sugar level. According to Pennington Biomedical Research Center, results from one of its studies using mice suggest that cinnamon extract plays a regulatory role in blood glucose levels.