aspartate benefits
Benefits of Taking Magnesium Aspartate. There is magnesium in every cell in the human body and it plays a part in over 300 enzymatic processes. Magnesium plays a vital role in maintaining bone density, maintaining normal cardiac rhythm, keeping normal pulmonary function, and regulating normal blood glucose.
Aspartic acid, also known as L-aspartate, is thought to help promote a robust metabolism, and is sometimes used to treat fatigue and depression.
ASPARTATES Overview Information. Aspartate is a vitamin-like substance called an amino acid. As a dietary supplement, aspartate is combined with minerals and is available as copper aspartate, iron aspartate, magnesium aspartate, manganese aspartate, potassium aspartate, and zinc aspartate. Aspartates are used to increase absorption of the minerals they are combined with and to enhance athletic performance.