what are b vitamins helpful for
HealthDay Reporter. WEDNESDAY, Sept. 18 (HealthDay News) -- Taking vitamin B supplements may help reduce your risk of stroke, a new review shows. Previous research has yielded conflicting findings about whether taking vitamin B supplements affects the risk of stroke and heart attack.
Natural treatments like B-Vitamins are better for mild anxiety. The more severe your anxiety, the more you need additional support. Take our free 7 minute anxiety test to score your anxiety symptoms, compare your anxiety to others, and find recommendations for treatments.
Vitamin B12 is required for proper red blood cell formation, neurological function, and DNA synthesis [1-5]. Vitamin B12 functions as a cofactor for methionine synthase and L-methylmalonyl-CoA mutase. Methionine synthase catalyzes the conversion of homocysteine to methionine [5,6].