what foods should someone with hypothyroidism eat
# Iodine rich food-If you have hypothyroidism, diet should always include foods that are high in iodine content such as seafood like sushi, seaweed, and saltwater fish. Iodine can also be found in bananas and parsley.Also, you should make sure to use iodized salt instead of plain rock salt in cooking. healthy diet for someone with hypothyroidism would ideally include whole grains, natural foods, plenty of fruits and vegetables and a good supply of seafood and other lean protein. You should cut back on fatty meats. A multivitamin is probably a good idea if you donât already take one.