does cassava gari contain potassium
Nutritionally, cassava contains potassium, iron, calcium, vitamin A, folic acid, sodium, vitamin C, vitamin B-6, and protein. Cassava is applicable in many types of products such as food, confectionery, sweeteners, glues, plywood, textiles, paper, biodegradable products, monosodium glutamate, and drugs.t is mostly consumed in the form of gari, fufu, tapioca, starch, kpokpogari, and lafun. In the northern part of the country it is eaten raw as a snack. Cassava flour is majorly used in bakery products and cassava starch can be used as a general thickening agent.