how many calories does an avocado have
So how many calories does an avocado have? This is where you are going to find out, not just for the raw fruit, but also some other common avocado products. In 1 oz of raw avocado fruit there are 45 calories. In 10 g of raw avocado there are 16 calories. In 100 g of raw avocado there are 160 calories. In 1 201 g avocado there are 322 cal. In an 5.1 oz cup of sliced avocado there are 235 calories.
How many calories are in an avocado? Answer: One serving (2 tablespoons, 1 oz., or 1/5 of a medium avocado) has 50 calories. This is one of the most common questions we receive from avocado lovers interested in avocado nutrition facts. Most people are surprised when they learn about avocado calories.