what is an ideal tc hdl ratio
As an example, if your TC is 158 mg/dL and your HDL is 43 mg/dL, your cholesterol ratio would be 3.7. Now, according to the AHA (American Heart Association), the number we are aiming for is below 5, with the ideal being close to 3.5. In other words, a lower TC/HDL ratio is better since your aim is to increase your HDL cholesterol numbers and reduce your total cholesterol overall.