how to make karela juice for diabetes
1 To make the juice more effective, add a little bit of turmeric. 2  Wash the bitter gourd and peel its top skin. 3  If it does not bother, you can simply let it be. 4  Many people do not skin or peel the top skin away. 5  Cut the karela into fine pieces and apply salt properly by rubbing it with turmeric. Cut the karela into fine pieces and apply salt properly by rubbing it with turmeric. 2  Keep it for some time, and then extract the bitter juice out of it. 3  Once you see the water strained out of the bitter gourd, you can then crush the pieces in the mixer properly. 4  Sieve it if you want.