how to clean a mouthguard
Soak your mouth guard in the solution for about 5 minutes, then remove and rinse with water, then brush it well using tooth paste, then finally, rinse again. Do not place the guard or oral appliance directly into your mouth without rinsing to off first!n the dental office we suggest a couple of ways to clean mouth guards, night guards, whitening trays, retainers and partial or full dentures. Brushing with toothpaste btween uses should be a daily routine and is good enough to control build up and foul odors most of the time.