how many calories do you burn by doing sit ups
If you weigh 150 pounds and do 100 sit-ups in 10 minutes, youâll burn 57 calories. If you do the sit-ups in five minutes, youâll burn 28 calories, according to the online fitness site FitClick.If you do incline sit-ups rather than regular sit-ups, youâll burn 24 calories if you complete 100 sit-ups in five minutes.V sit-ups burn 30 calories, and medicine ball V sit-ups or Roman chair sit-ups burn 34 calories in five minutes.f you do incline sit-ups rather than regular sit-ups, youâll burn 24 calories if you complete 100 sit-ups in five minutes.
The number of calories that you burn doing sit ups depends on how  fast you do them. Your weight also determines the amount of  calories burned due to the amount that you ha â¦ ve to lift. if you  weigh 150 pounds and do 100 sit ups in 10 minutes, you will burn  approximately 57 calories.Answered.In Exercise.f you do 100 in 10 minutes, you burn 57 Calories.  This means 20 minutes of 200 sit-ups with â¦ out stopping will equal  114 calories burned for a 150 pound person.