what temp for medium rare beef
Marinated Grilled Steak. The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).Ground meat must be cooked to at least 160Â° F. Ground poultry must be cooked to at least 165Â°.arinated Grilled Steak. The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).