how much weight can be lost from drinking water
Quick weight loss gimmicks sell magazines and books, but rarely provide sustained long term effects. How much weight you can lose in one day will depend on how much water you are retaining, because any immediate weight loss will be almost entirely water.According to the website Weight Loss For All, you can lose up to 10 lbs. of water in extreme cases.Unfortunately, this water weight will come back as quickly as you lost it.ccording to the website Weight Loss For All, you can lose up to 10 lbs. of water in extreme cases. Unfortunately, this water weight will come back as quickly as you lost it.