what are the different mudras
The different types of mudras are utilized at three different levels. Types of Mudras. There are different types of mudras such as hand mudras, eye mudras, kaya mudras, etc. which allows one to balance mind and body and release energy.There are mudras related to Mana, Kaya, Dhyana etc.hese mudras are the most common of the categories of mudras. Amongst the various types of mudras, ' Om Mudra ' is one of the most well known Mudras. This type of mudra is practiced with the help of the thumb and the index finger.