are baked beans good for constipation
These foods cause constipation : - prepared proteinous food (cooked- / baked- / fried- / steamed- / canned-, or. heated in any other way- -fish, -meat, -beans, -grains and soy-products). - dairy products (milk, cheese, yogurt, quark etc. from whatever animal). - wheat products (bread, pasta, cookies, pastries etc.).