percentage of sugars in honey
Other natural sweeteners include: 1  Honey: Honey is a mixture of plant nectar and traces of natural enzymes produced by bees. Honey is 20 percent water, 30 percent glucose, 40 percent fructose (natural sugar in fruit juices), and 1 percent sucrose (glucose, fructose, and sucrose are different types of sugars). Maple Syrup: Maple syrup contains 33 percent water, 60 percent sucrose, and naturally present particles.