how many carb a day should a diabetic eat
A: The amount of carbohydrate (carb) that you need each day or per meal varies from person to person. Ideally, you should meet with a dietitian who will take into account a number of factors to determine your carb goals.n general, women need about 45 to 60 grams of carb per meal and 15 grams of carb per snack. Men usually need more carb, so a starting goal is 60 to 75 grams of carb per meal and 15 to 30 grams of carb per snack. If you prefer, you can use carb servings instead of grams.