is it normal to be tired on your period
The Answer: There isnât any hormonal reason some women feel totally drained during their period. Itâs totally normal to feel mood swings or crave sweets or salt, but nothing about menstruation itself should be making you feel tired. Instead, a few of your habits, which are a reaction to how crummy you feel when youâre menstruating, could be contributing to your low energy levels.