what foods to avoid if you have burning mouth syndrome
Your tongue is generally more painful during the day and the pain may be non-existent during the night. More middle aged and older women, as compared to men, are affected by the problem. If you are suffering from burning tongue syndrome, it helps if you avoid substances that are irritating such as spicy and hot foods. Certain mouthwashes which have alcohol as a component could aggravate the situation. Try staying away from certain products that have high levels of acid such as citrus fruits and juices.
Acidic foods such as tomato-based products and citrus fruits can intensify symptoms of a burning mouth, according to MayoClinic.com. Foods in this category can also cause pain if you have canker sores or other ulcerations in your mouth. In addition to the foods that you probably already associate with being acidic, refrain from drinking coffee and carbonated soft drinks which also measure high in acid and can cause you more pain.