how to make your teeth even and flat
Follow these detailed steps to get the most out of your flossing: 1  Slide the floss between your teeth. 2  Bend the floss into a âcâ shape. 3  Bring the floss completely up and down the tooth to clean out any plaque or tartar. 4  Bend the âcâ shape the other way and once again move the floss completely up and down the tooth.
1 Brush your teeth twice a day. 2  When you brush your teeth, brush for them for two minutes. 3  You might want to try brushing once in the morning and once in the evening. 4  Use just enough toothpaste to cover the length of the brush itself.