foods to eat after wisdom teeth
Soups are great foods to eat after wisdom teeth removal, but just try to make sure that the soups you choose are fairly pureed, with no really large morsels of vegetables or meat that you would be forced to chew. Nourishing vegetable purees such as butternut squash soup or chicken broth is probably the best thing to start with. 2. Juices and Smoothies
Some other soft foods to eat after wisdom teeth removal would be porridge. Cooked oats and other healthy grains such as quinoa or millet may be a good option after a few days of healing. They are soft and nutritious and will also keep you feeling full for quite a while, thereby reducing those hunger pangs from not being able to eat anything substantially solid for a while.