can eating a low calorie diet release toxins
People on low fat, low carb diets by definition eat too much protein. I know this because I spent years doing low carb, moderate fat, moderate protein diets â and felt their effects â before biohacking and health what a high healthy fat diet low in toxins did for my energy, my health, and my cognitive performance.ere are three steps to countering these problems: 1  Eat the Bulletproof Diet. 2  Follow the macronutrient guidelines from the Bulletproof Diet and aim for around 60-80% of your calories from high quality fats and oils. 3  Cook your food correctly.