what food can cause acne
Although no specific foods have been proven to cause acne breakouts by themselves, diets high in fat, sugar, oil, and carbohydrates. Given the propensity of high fat and high sugar diets to result in acne, common sense dictates a reduction in these foods.
You might have heard that eating chocolate or greasy foods can cause acne, but these are both just myths. The truth is that food has little to do with breakouts. Acne occurs when the openings of hair follicles become blocked with oil secretions, dead skin cells and bacteria. Breakouts typically occur on the face, neck, chest, back and shoulders -- areas of the body with the largest number of sebaceous, or oil, glands.