average vertical jump for female volleyball players
Vertical Jump By Age. When it comes to age, vertical leaping ability increases as during the teenage years and peaks during the decade of 20 to 30 years old. During their 20âs, the average vertical jump for men is at 19.5â to 20â. At the same age, the average vertical leap for women is at 13â to 14â. After that it, the averages start to decrease by around 3 inches for every decade.