foods you can eat on lent
Click here to see the 7 Meatless Recipes for Lent (Slideshow). Sometimes called Fish Fridays, meat-free days during Lent donât have to focus on fish. You can eat pasta, tofu, vegetables, beans, and many other items, including eggs. (Theyâre permissible under Catholic law, even though they come from chickens which are off-limits.). Slideshow: 7 Meatless Recipes for Lent (Slideshow). Avoiding meat might seem restrictive but itâs easier than you think.