how to exercise tendonitis in wrist
Wrist Tendonitis Exercises / Rehab. Instant relief with Powerballs wrist tendonitis exercises. Powerball exercise cures Wrist Tendonitisâ¦. Exercise with Powerball daily will provide immediate and long-term relief from wrist tendonitis. Following Powerballâs physio designed non-impact resistance programme daily helps 1) strengthen the muscles around the wrist and 2) increases the wrist joints range of motion; both of these factors greatly help to reduce tendon inflammation.