different types of vitamin c
Dietary supplements. Supplements typically contain vitamin C in the form of ascorbic acid, which has equivalent bioavailability to that of naturally occurring ascorbic acid in foods, such as orange juice and broccoli [ 13-15 ].ther forms of vitamin C supplements include sodium ascorbate; calcium ascorbate; other mineral ascorbates; ascorbic acid with bioflavonoids; and combination products, such as Ester-CÂ®, which contains calcium ascorbate, dehydroascorbate, calcium threonate, xylonate and lyxonate [ 16 ].