what is the good food for gout
Your body makes that chemical, too, but itâs also in a lot of foods you eat. Gout used to be thought of as a disease of the wealthy, because it was associated with eating a lot of red meat and shellfish and drinking alcoholic beverages. We now know the amount of money you make doesnât matter, but the foods and drinks you eat do. No specific diet will definitely prevent flare-ups, but watching what you eat can make a difference. What Foods Should I Avoid? Being choosy about foods and drinks can help lower your chances of an attack. You should stay away from these types of food: