what muscles does the lat pulldown use
The lateral pulldown, or lat pulldown for short, is a compound exercise that works the muscles of the back -- particularly the latissimus dorsi.Build this muscle to reap significant functional and aesthetic benefits for the back.ack Builder. The latissimus dorsi is a broad muscle that covers the back of your torso, below the arms and across the ribs. This muscle plays a role in shoulder and spine mobility. If you throw, twist, shrug or bend, you use your latissimus dorsi.