diet plans for weight reduction
Easy-to-stick-to diet. Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling. Plus, youâll get 25 grams of slimming fiber a day. Just pick one breakfast, lunch, dinner, and snack each day. Stick to our diet and this workout plan for five weeks, and youâll lose up to 15 pounds. â¢ Breakfast â¢ Lunch and Dinner â¢ Snacks â¢ Treats