benefits of beef jerky
Hi, I'm Jennifer Kamstock, and this is the benefits of beef jerky. Beef jerky is a very convenient high protein, low-carbohydrate, low-fat snack. It's basically the dehydration and drying of lean meats. But here's the thing, not all jerkies are created equal. A lot of them have high sodium, high sugar, MSG, and a lot of chemicals and additives.