is it safe to eat smoked salmon when pregnant
Myth #4: You shouldnât eat smoked salmon while pregnant. False. Salmon is good for mothers-to-be; itâs high in omega-3 fatty acids like DHA, which studies show have a variety of benefits for pregnant women and their fetuses, and salmon is a fresh water fish, so the likelihood of mercury poisoning is low. Myth #5: You canât eat sushi.