benefits of taking honey daily
Its composition is roughly 80 percent carbohydrates, 18 percent water, and two percent vitamins, minerals, and amino acids. Naturally heal your body back to health with the benefits of honey, from treating a pesky cold to itchy dandruff. Photo courtesy of Shutterstock.
10 Proven Manuka Honey Uses & Benefits. Manuka honey, produced in New Zealand by bees that pollinate the Manuka bush, is one of the most unique and beneficial forms of honey in the world. There are many Manuka honey uses that range from healing sore throats and digestive illnesses, to curing Staph infections and gingivitis.