what to avoid with copd
Some people with COPD need to gain weight. One recommended method for people with COPD to gain weight is to substitute milk for water during the day; this causes weight gain and supplies protein, calcium, and vitamin D for healthy bone maintenance. Avoid Caffeine
Did you know â¦ a COPD patient requires up to 10 times more calories compared to a person without COPD as the condition burns excessive amounts of energy breathing. Therefore, you need to take special care of your eating habits. If you have been diagnosed with COPD, then you need to include veggies, fruits, lean meats, fish, and nuts in your diet. There are some foods which can worsen the symptoms of COPD. These are: Cured Meats: According to a European Respiratory Journal, , nitrates can worsen COPD symptoms if eaten in large amounts. Meats such as cold cuts, ham, bacon and hot dogs are a rich source of nitrate content. Healthy people should also avoid these foods as they increase the risk for developing COPD. Carbonated drinks: The carbonated drinks donât have any nutritional value and can cause your stomach to bloat.