nutritional value of lima beans
Nutrition. Lima beans, also known as butter beans, are in the legume family. This healthy bean is great in a variety of dishes, such as succotash. Lima beans also have excellent nutrition and health benefits that your body needs.Youâll find these tasty beans at the grocery store, farmerâs market and produce stand.They come in cans or frozen bags in a variety of product sizes.holesterol. Lima beans are naturally low in cholesterol. In fact, they have 0g of cholesterol. High cholesterol is a risk factor for heart disease, heart attacks and stroke. Healthy foods, such as lima beans, help lower cholesterol levels in the blood.