what in your mouth mixes with food to moisten it
This means you should stay away from that daily coffee or latte and juices made from citrus fruits as well as that glass of wine in the evening. Watch out for hidden alcohol, too, in things like mouthwashes. Moisten your food. Moisten all dry foods with broth, sauces, milk or melted butter. Since your salivary glands arenât producing enough saliva, this will make it easier to chew and swallow. Donât smoke or use chewing tobacco. In addition to the negative impacts these have on your general health, smoking and chewing tobacco can worsen dry mouth. Use a humidifier. Use a humidifier at night, especially in winter, to help moisten the ambient air while you sleep. Brush your teeth after each meal. Soften your toothbrush in a cup of warm water