how many phases in the hcg diet
It may seem overwhelming at first, but if you do the diet one step at a time, youâll start seeing the results you want instantaneously. The following information describes (in detail) the four different phases of the hCG 1234 diet. They are listed below. It is recommended before doing this diet that you do a cleanse to help your body remove toxins and improve your overall results. We have cleansing products that were designed specifically for the hCG 1234 product and protocol. This is an optional step but one that provides improved results. Basic cleanses can be effective as well. 3 Week Program Phase 1: Taking the hCG 1234â¢ Drops (Days 1 â 2) Phase 2: The Low Calorie Diet (Days 3 â 23) Phase 3: Stabilization (Days 24 â 44)