where does stress come from?
From where does our stress originate? If you were to ask 10 people where their stress comes from, you will very likely get an array of answers like, their children, family, work, finances, etc. These are stress factors that are common to most of us. But, when you get answers like these, and try to dig around a bit to understand them, you will often find that while all of these things can contribute to our stress, they are not where the stress actually comes from.