what causes thigh cramps at night in women
Quick Answer. Inner thigh cramps can be caused by straining or overusing a muscle; deficiencies of dietary minerals such as calcium; insufficient blood circulation in the muscles; and dehydration, according to MedlinePlus. Extended periods of intense exercise and physical labor can cause muscle cramps throughout the body, notes Mayo Clinic.
Up to 60% of adults report that they have had nocturnal leg cramps. The problem is often distressing, impacting on sleep, and has an adverse effect on quality of life. Pregnant women - up to 30% of women can be affected by leg cramps during pregnancy. Muscle cramps are common in children, especially at night. Those with metabolic disorders; for example, 50% of patients with uraemia and 20-50% of those with hypothyroidism complain of muscle cramps.