antioxidant food items
save to your listâ¢Â». ADVERTISEMENT. Various food items contain antioxidants, but it is possible to supplement your diet to get the best protection possible. Antioxidant substances include Vitamin A, Vitamin C, Vitamin E, Beta-carotene, Lycopene, Selenium, and Lutein.ave to your listâ¢Â». ADVERTISEMENT. Various food items contain antioxidants, but it is possible to supplement your diet to get the best protection possible. Antioxidant substances include Vitamin A, Vitamin C, Vitamin E, Beta-carotene, Lycopene, Selenium, and Lutein.