which vitamin is best to promote wound healing
Good nutrition is needed to help heal both types of wounds. What You Need to Know Eating a variety of healthy foods is needed for wound healing. Your body needs more calories, protein, vitamins A and C, and the mineral zinc to help with the healing process. â¢ Increase the amount of calories you eat. If you are overweight, talk to your doctor or a dietitian about the amount of calories you should eat.