are there effective treatments for mental disorders?
Many people diagnosed with mental illness achieve strength and recovery through participating in individual or group treatment. There are many different treatment options available. There is no treatment that works for everyone â individuals can chose the treatment, or combination of treatments, that works best. 1  Psychotherapy â Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional. Psychotherapy explores thoughts, feelings, and behaviors, and seeks to improve an individualâs well-being. Psychotherapy paired with medication is the most effective way to promote recovery.