how many grams of sugar does it take to produce a pound of fat
FROM OUR EXPERTS. There is not a clear cut answer to this question. Your activity level affects whether or not carbohydrates (sugar) are used for energy or stored as fat. That being said, there are 3500 calories per pound. 1 gram of sugar equals 4 calories. It would take 875 grams of sugar to equal 1 pound.