what is good in honey
Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds. We need our bees, so let s do everything we can to save them and keep them here on this earth. Honey is so good we have included it in our list of powerfoods that should be in your kitchen right now.My son, eat thou honey, for it is good â King Solomon â Proverbs: 24:13. Health Benefits: 1. Prevent cancer and heart disease : Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease. 2. Reduce ulcers and other gastrointestinal disorders.
Story at-a-glance 1  +. Honey is a blend of sugar, trace enzymes, minerals, vitamins, and amino acids that has antibacterial, anti-fungal, and antioxidant properties. 2  Honey works as well as dextromethorphan, a common ingredient in over-the-counter cough medications, to soothe cough and related sleeping difficulties.oney, particularly in its raw form, offers unique health benefits that you might not be aware of. Among themâ¦. 1. Honey Makes Excellent Cough âMedicineâ. The World Health Organization (WHO) lists honey as a demulcent, which is a substance that relieves irritation in your mouth or throat by forming a protective film.