how many calories are in half of cup of frozen cherries
A half cup of raw, Bing cherries such contains 37 calories, according to Utah State University. However, half cup of frozen sweet cherries has 115 calories, which is more than the amount found in half cup with light syrup â 84 calories. Like other fruits, Bing cherries are a rich source of antioxidants. They have a high vitamin A content, with half cup containing 944 individual units. These sweet cherries are also good sources of vitamin C, fiber and iron.