what kind juice best pregnant women
Folate Fest. Women who are contemplating how to get pregnant all know about the importance of folic acid to prevent neural tube defects like spina bifida. Folic acid is the synthetic form of folate, which is what naturally occurs in foods. For a folate-rich juice, juice three large oranges and add raw spinach, some papaya, and blend in a banana.
Herbs to juice, eat or supplement with during pregnancy. 1  Alfalfa. 2  Dandelion. 3  Lemon Balm. 4  Nettle. Oatstraw.  Red Raspberry 1  Leaf. Rose 2  Hips.  Ginger.