what can oatmeal do for your health
Oatmeal, one of the most common whole grains, offers potential benefits for heart health, blood sugar management, weight control and even more youthful skin.
Plus, the coconut oil will give your skin a healthy-looking glow. Dry shampoo: Just as oatmeal works wonders at removing excess dirt and debris from the body, it can also help to reduce the appearance of dirty hair. Blondes can brush through a light dusting of finely ground oats throughout their strands to soak up excess oils. Your homemade oatmeal dry shampoo will also help to relieve an itchy scalp.