how many calories in pho beef
Beef Pho Calories. A 1-cup appetizer portion of beef pho has about 176 calories. Larger, meal-sized portions range in calories from approximately 274 to 389 calories, depending on the ingredients used.You can use brown-rice angel-hair pasta in place of rice-stick noodles to make a healthier whole-grain version of beef pho with about 375 calories per serving.Using deli roast beef in place of flank steak or beef tenderloin speeds up the process of making this soup but increases the calorie content per serving.ou can use brown-rice angel-hair pasta in place of rice-stick noodles to make a healthier whole-grain version of beef pho with about 375 calories per serving.