ballistic stretching is dangerous and should not be performed true or false
User: Ballistic stretching is dangerous and should NOT be performed. true or falseWeegy: False. Ballistic stretching should only be used by athletes who know their own limitations and with supervision by their trainer.jeifunk|Points 13282|User: A lack of flexibility is a risk factor for athletic injuries.true or falseWeegy: TRUE.A lack of flexibility is a risk factor for athletic injuries.allistic stretching should only be used by athletes who know their own limitations and with supervision by their trainer. jeifunk|Points 13282|User: A lack of flexibility is a risk factor for athletic injuries. true or falseWeegy: TRUE.