is buckwheat a legume
Pseudograins are the seeds of broadleaf plants (non-grasses) that are used in the same way as grains. They are often promoted as gluten-free alternatives, and examples include quinoa, buckwheat, amaranth, and chia seeds. Legumes are plants in the Fabaceae or pea family.The part that we eat is the bean or pea (the seed) and sometimes the pod as well.This family includes beans, clover, alfalfa, lentils, peanuts, chickpeas, lima beans, soybeans, and others.egumes are plants in the Fabaceae or pea family. The part that we eat is the bean or pea (the seed) and sometimes the pod as well. This family includes beans, clover, alfalfa, lentils, peanuts, chickpeas, lima beans, soybeans, and others.