best cheese to eat for diabetics
An ounce of nonfat cheddar cheese contains 44 calories. To promote weight loss, eat your cheese with low-calorie foods. Have low-fat string cheese and grapes for a snack, or melt shredded nonfat cheddar cheese onto steamed broccoli for a side dish.besity is a major risk factor for type-2 diabetes. If you have type-2 diabetes and are obese, losing weight can help. Cheese is a high-calorie food, so limit your portion sizes.