what is cumin and is it good for you
Like most spices, cumin contains a very high concentration of antioxidant compounds that provide numerous health benefits. Cumin health benefits have been used to promote well-being and treat various diseases and disorders for thousands of years.
Cumin is a flowering plant that has been grown as a spice since ancient times. It's a member of the Apiacea family and grown natively in the eastern Mediterranean region and east of India. Cumin requires a hot climate for growth. Its flowers are small and can be either white or pink in color.