what essential oils are good for stuffy nose and sore throat
Eucalyptus is antiviral, antibacterial and a good decongestant. Use eucalyptus essential oil in steam inhalations to relieve a stuffy nose or a sore throat, in a bath to relieve cold symptoms and in aromatherapy burners as a natural disinfectant during the flu season.Tea Tree Oil for Colds and Flus.se approximately six drops of essential oil for a bath, and if your skin is sensitive, blend it with a spoonful of base oil, such as sweet almond. Use 4-6 drops of oil in a steam inhalation. All these essential oils are suitable for most adults (although not for pregnant women) as natural cold remedies.