what foods help to stop clogged arteries
This condition is known as arteriosclerosis, and itâs a major risk factor for heart disease, heart attack and stroke. Just as you can make your arteries deteriorate by what you eat, you can also keep them healthy by choosing the right food. Here is a list of foods that will help to prevent clogged arteries: 1. Kiwifruit and cantaloupe: Antioxidant-rich fruits that lower the LDL cholesterol (dubbed âbad cholesterolâ) in the blood, and reduce plaque stuck to arterial walls. Eat one kiwifruit a day, or a cup of cantaloupe. 2.