is fruit considered a carbohydrate
Fruits. Fruits are often referred to as carbohydrate foods, because they are primarily comprised of carbohydrates and only have trace amounts of fat and protein. A single serving from the fruit group includes a small 4-ounce piece of whole fruit, 4 ounces of 100 percent fruit juice or 2 tablespoons of dried fruit.One of these servings has 15 grams of carbohydrates, making up the total 60 calories from a serving of fruit, since carbs have 4 calories per gram.lmost all foods in your diet contain some type of carbohydrate, however, meat, eggs and some types of seafood are the only foods that do not have carbs.