what causes sugar levels to drop
Those with Type 1 diabetes or hypoglycemia are the most at risk for a sudden blood sugar drop. This can be caused by not properly monitoring food intake and combining the wrong foods for proper blood glucose control. For instance, eating refined carbohydrates leads to a rapid increase in blood sugar.
It's easy to correct and usually nothing to worry about. But low blood sugar, or hypoglycemia, can also be an ongoing problem. It occurs when the level of sugar in your blood drops too low to give your body energy.