calories burned painting walls
You can easily burn 1,300 calories on a summer afternoon of home chores. 1  Push mowing lawn: 400 calories burned per hour. 2  Shoveling dirt: 272 calories burned per hour. 3  Building fence: 340 calories burned per hour.  Painting house: 272 calories burned per 1  hour. Staining fence: 238 calories burned per hour.