how many calories do.you burn walking an hour
The amount of calories you burn will vary, based on your height and weight, which youâll need to include in the calculation. The CalorieCount website estimates youâll burn about 204 calories per hour of dog walking, assuming you weigh about 150 pounds. Check out the FitDay calculator to estimate how many calories you will burn walking the dog, based on your weight, height, age, and gender. When I did the calculation for myself, it was estimated that Iâd lose about 146 calories per hour of dog walking.