how many cups of detox water a day
Drinking 1.5 liters all as once doesn't help you detox!! Avoid drinking too much water in one sitting to reduce the stress drinking water has one your stomach and kidneys. A good rule to follow is to never drink more than 1 cup (200cc) at a time.Space out your water breaks taking 9-10 times a day complete your water detox diet with ease drinking 1.5 liters of mineral water. Just because the water detox diet says you should drink 1.5 liters of water per day, don't push yourself too hard.For people not adjusted to drinking this much water a day going cold turkey is not the way to go.ust because the water detox diet says you should drink 1.5 liters of water per day, don't push yourself too hard. For people not adjusted to drinking this much water a day going cold turkey is not the way to go.