how to cook lamb steaks in the oven
1 Heat the oil in a large frying pan and fry the lamb steaks over a high heat for 1-2 mins on each side until browned. 2  Transfer to a shallow ovenproof dish. 3  Add the onion and garlic to the pan and fry for 5 mins. 4  Stir in the stock and Worcestershire sauce and bring to the boil.