what helps rid flem in throat
Home Remedies and Cures for Flem in Throat. Flem in throat accumulates when there is irritation of the lungs. When phlegm blocks the lungs, it will result to asthmatic breathing, coughing and sputum expectoration. One way to clear flem in throat is to drink lots of hot fluid such as hot chicken soup and hot tea. Tomato soup with some spices like garlic, ginger, and black pepper will help reduce the inflammation in the throat.