what causes a bach ache besides the back
Some of the causes of backaches are a result of personal tendencies rather than medical conditions. Once example of this is improper sleeping positions, which is one of the most common causes of back pain. Sleeping on your stomach arches your back in an uncomfortable way, so doctors recommend either sleeping on your back with a pillow under your knees or on your side with a pillow between your legs.
Part of the reason for this wide range of backaches is the many different conditions and experiences which may cause a backache in the first place. If you are struggling with back pain, read through this list about some of the most common causes of backaches.