what helps sinus pain and pressure
By Sara Butler. If you suffer from sinus pain and pressure that leads to headaches, you know what an impact they can have on your quality of life. If you suffer from sinus pain and pressure and/or sinus headaches, your chiropractor may just be able to help! Hereâs what you need to know about sinusitis and what you may be able to do in order to find some relief.
Whether your sinus pain is caused by a cold or a bacterial infection, here's how you can relieve it: 1  Use a saline nose spray. Ask your doctor or pharmacist to suggest a plain saline spray. 2  Use a humidifier. Stuffy sinuses respond well to moist air. 3  Apply a warm compress.