how many miles is the appalachian trail on foot
Some Appalachian Trail hikers go for speed. The typical thru-hiker needs five or six months to complete the Trail, an undertaking that involves about 5 million footsteps, most over jagged roots and rocks. A few speed demons, however, run and power walk their way through it much more rapidly. The current record holder is Jennifer Pharr Davis, a former collegiate tennis player, who in 2011 finished the Trail in 46 days, 11 hours and 20 minutesâan average of 47 miles per day.