what foods are good for hyperthyroidism
Top 10 foods for hyperthyroidism. Some of the best foods are the goitrogens. Goitrogens are foods that inhibit the uptake of iodine into the thyroid. These include foods in the Brassica family. Note that cooking can destroy the goitrogenic properties of these foods. Therefore it may be best to have them raw, or minimally cooked (steamed, blanched).