calories in a sausage
The calories in two sausage links vary due to the types of meat used. In a two link serving there are 133 calories for brown and serve sausage, 87 calories for brown and serve lite maple sausage, 113 calories for fresh pork sausage and 80 calories for precooked turkey sausage, according to Fat Secret.at calories in brown and serve lite maple sausage are 53, with 6 g saturated fat and 23 mg cholesterol. Fat calories in fresh pork sausage links are 87, with 3 g saturated fat and 23 mg cholesterol.