vitamins to be taken by a 5 years old
For reducing risk of death, 16.5-5,500 IU of Vitamin E has been taken by mouth daily or every other day for up to 10 years, without benefit. A dose of 100 milligrams of vitamin E (d-alpha-tocopheryl acetate) or 200 IU vitamin E (dl-alpha-tocopherol) has been taken daily for 1-6 years.or prostate cancer prevention, 50 milligrams or 400 IU of vitamin E has been taken by mouth daily or every other day for a follow-up of 5-8 years. For stroke prevention, 50-800 milligrams of Vitamin E has been taken by mouth daily for greater than 10 years, without benefit.