how much protein is there in pork chops
Protein in Pork Chops. The favorite choice for the term Pork Chops is 4 ounces, with bone of (yield after bone removed) Broiled or Baked Pork Chop which has about 24 grams of protein. The amount of protein for a variety of types and serving sizes of Pork Chops is shown below. Popular Cooking Variations for Pork Chops.
There are 216 calories in 1 medium Broiled or Baked Pork Chop. Calorie breakdown: 53% fat, 0% carbs, 47% protein.