how many grams in a hamburger bun
Total Carb Counts. A plain hamburger roll, weighing 42 grams or about 1 1/2 ounces, has a total of 21 grams of carbohydrates. If you have a mixed-grain bun of the same size, youâll get a little over 19 grams of carbohydrates. Some places may offer a reduced-calorie version of your favorite burger roll.