most effective artery cleansing food
Top 20 Artery-Cleansing Foods. Avocados. Instead of using a whopping dollop of mayonnaise on your sandwich, try using thin slices of avocado, suggests Megan Madden, a registered dietitian in New York, NY.
Asparagus is one of the best, natural artery-clearing foods around, says Shane Ellison, an organic chemist and author of Over-The-Counter Natural Cures. It also helps ward off deadly clots, Ellison says. We just love the versatile vegetableâs crunch in this salad recipe.