what is gluten foods
Gluten is a general name for the proteins found in wheat (durum, emmer, spelt, farina, farro, KAMUTÂ® khorasan wheat and einkorn), rye, barley and triticale. Gluten helps foods maintain their shape, acting as a glue that holds food together.luten is a general name for the proteins found in wheat (durum, emmer, spelt, farina, farro, KAMUTÂ® khorasan wheat and einkorn), rye, barley and triticale. Gluten helps foods maintain their shape, acting as a glue that holds food together.