is kiwi fruit good for gastritis
Fruit contains essential vitamins, minerals, fiber, phytochemicals and antioxidants. If you have gastritis, you should consume two to four servings of fruit per day. Good choices include apples or apple juice, bananas, peaches, pears, applesauce and canned fruit, grapes, melon and kiwi.On average, servings are one medium piece of fresh fruit, 1/2 cup of canned fruit and 4ounces of fruit juice.ost meat, poultry and fish are well tolerated if you have gastritis. The best choices are lean, tender meats, skinless poultry, seafood, fish, shellfish, tofu and soybeans. You should eat two to four 3-ounce servings of these types of foods each day.