how do i prevent diverticulitis
Follow Following Unfollow Pending Disabled. A , Gastroenterology, answered. The suggestion to prevent diverticulitis is to eat a diet high in fiber, and that includes high-fiber whole grains, fruits, vegetables, nuts, and seeds. Iâm aware that some gastroenterologists say to avoid all seeds and nuts, so some of you are nuts enough to wash tomato seeds from slices and pick free poppy seeds from buns.
Thus, here is a list of foods to avoid in order to prevent diverticulosis as well as control symptoms of diverticulitis. 1. Red Meat. Those suffering from acute diverticulitis, which results in short-term discomfort, perhaps sporadic flares, should limit consumption of red meat. Red meat is tougher and more difficult to digest, moves through the bowels more slowly, and will further agitate an already stressed digestive tract.
The main symptom of diverticulitis is pain, usually located in the left lower abdomen. preventing diverticulitis: diet Doctors used to advise people with diverticulosis to avoid nuts, seeds, corn, and popcorn, since it was thought that they could get stuck in the diverticula and cause diverticulitis.