are boiled eggs for to eat in morning
It turns out that it isnât just me who thrives on eggs in the morning. The research shows that people who eat eggs for breakfast lose more weight than people who donât. Today, my favorite thing to eat in the morning is a simple skillet full of vegetables sautÃ©ed in olive oil folded into some scrambled eggs with cheese. Another go-to is fried eggs with sprouted whole grain toast. And of course I still love a nice hard-boiled egg or two.