what vegetables contain vitamin c
Other fruits that contain high levels of vitamin C are kiwis, strawberries, raspberries, pineapple, watermelon, guava and papaya. Vegetables that are rich in vitamin C include dark green leafy vegetables, broccoli, cabbage, cauliflower, tomatoes, celery, bell peppers and brussels sprouts.These vitamin C rich nutrients are most potent when consumed fresh or raw.itamin C and E are both powerful antioxidants that are healthy and beneficial to the functioning of your body. A diet rich in these vitamins is a proactive way to stay feeling good and looking good.