what muscle does pull ups workout
Pull ups are a compound exercise that works your upper body. The target muscle is the âlatissimus dorsiâ or the well-known lats. Your lats are the muscle group which determines how wide your back is. If you want to achieve a V-shaped back, then pull ups must belong in your workout routine. Lats or Latissimus Dorsi is the muscle who adds width to the back and gives your upper body the V shape look that all men want.