what vitamin to take for heart health
Supplements That May Be Harmful: Vitamin E supplements, once touted for heart health, have not been found to provide a benefit for people with cardiovascular disease, and could actually be harmful for some heart disease patients, since they could reduce the effectiveness of cholesterol-lowering agents.
D can determine your risk of heart attack, according to a recent Framington Heart Study. Vitamin D deficiency is associated with increased cardiovascular risk, above and beyond established cardiovascular risk factors, said Thomas J. Wang, M.D., assistant professor of medicine at Harvard Medical School in Boston, Mass.