foods that help heal diverticulitis
The Diverticulitis Diet - The Basics. If you're recovering from a flare up of diverticulitis, begin with a soft-fibre diet. Cook vegetables until fairly soft, eat cooked fruits, use easy-to-digest grains like oatmeal, and make vegetables soups with tofu.
Diet details. A diverticulitis diet starts with only clear liquids for a few days. Examples of items allowed on a clear liquid diet include: Broth. Fruit juices without pulp, such as apple juice. Ice chips. Ice pops without bits of fruit or fruit pulp.