what are the best vitamins supplements to take to get pregnant
As long as you're having a healthy pregnancy, there are only two vitamins you're advised to take as a supplement. They are the B vitamin folic acid and vitamin D. You shouldn't need to take supplements to get the rest of your vitamins and minerals.olic acid. You should take a 400mcg folic acid supplement every day during the first 12 weeks of your pregnancy (NCCWCH 2008) . Even if you don't take a multivitamin, take this one supplement during your first trimester (FSA nd) .
8. Iron is another supplement women provide for their baby during pregnancy and it's also important that you don't lack in it prior to getting pregnant. It is important to get enough because it makes hemoglobin, the part of red blood cells that carries oxygen to the cells and tissues of the body.itamins to Help Get Pregnant. If you are trying to conceive a baby, you need to know about vitamins to help get pregnant. The body needs a wide range of different vitamins and minerals in order to increase fertility. Supplementing B-Complex, vitamin E and C are needed by the body for healthy conception and pregnancy.