if you dont have enough carbohydrates sugar
When you donât get enough carbohydrates, the level of sugar in your blood may drop to below the normal range (70-99 mg/dL), causing hypoglycemia. Your body then starts to burn fat for energy, leading to ketosis.Symptoms of hypoglycemia include: 1  Hunger.2  Shakiness.3  Dizziness. 4  Confusion.hen you donât get enough carbohydrates, the level of sugar in your blood may drop to below the normal range (70-99 mg/dL), causing hypoglycemia. Your body then starts to burn fat for energy, leading to ketosis. Symptoms of hypoglycemia include: 1  Hunger. 2  Shakiness. 3  Dizziness. 4  Confusion.