what does lemon and water do for the body
The benefits of drinking hot lemon water to the body are many. Hot water improves your blood circulation, digestive system, nervous system and mental status. Lemons are rich in vitamins B and C, riboflavin, calcium, phosphorus, magnesium, proteins and carbohydrates.
Lemon water is a two-ingredient drink hailed as one of the most popular magic potions in the wellness community, touted as the key to healthy digestion and healthy skin. If you look at any Instagram feed of a wellness guru, theyâre going to proselytize, âDrink lemon water in the morning.