after walking does blood pressure go up or down
The top number in the blood pressure reading dropped about 5 points after the 40-minute walk and 3 points after the four 10-minute walks, Park tells WebMD. The bottom number of the blood pressure reading dropped about 2 points for both walking sessions.hose with blood pressure readings between normal blood pressure and high blood pressure are considered to have prehypertension. The researchers measured the men's blood pressure following a 40-minute brisk walking session and four, 10-minute brisk walking bouts.