what are general methods used to treat agoraphobia?
Due to its proven effectiveness, goal-oriented focus, and quick results, professionals who treat panic disorder often prefer CBT to other forms of therapy. The following describes the CBT approach and explains how it's used to treat panic disorder, panic attacks, and agoraphobia. What is Cognitive Behavioral Therapy? Cognitive behavioral therapy, or simply CBT, is a form of psychotherapy used in the treatment of mental health conditions. The underlying concepts of CBT are based on the notion that a personâs thoughts, feelings, and perceptions influence her actions and behaviors.