what is the health benefit of okra juice
Trace minerals are very important in determining the nutritional value of what we juice. Okra Vegetable. One of Okra's juicing health benefits is that it coats the intestines with its natural lubricant. Okra has abundant mucillage, giving it a slimy texture. Though some find this unpleasant, it is actually very helpful for those with digestive problems. The slime also binds toxins and bile acids.