how much sugar should we consume a day
Confidence votes 66. Sugar requirements There is no requirement for sugar, but there is a minimum requirement for total carbohydrate, which is 130 grams/day for male and female adults and children. Most people eat much more than the minimum requirement.The recommendations for sugar intake are controversial.onfidence votes 66. Sugar requirements There is no requirement for sugar, but there is a minimum requirement for total carbohydrate, which is 130 grams/day for male and female adults and children. Most people eat much more than the minimum requirement.