how long does it take to recover from an pcl tear
If your PCL has torn completely, it can be surgically reconstructed. After surgery, youâll wear a long-leg knee brace and gradually begin rehabilitation. Full recovery can take from four months to a year. How long your specific injury lasts will depend on the severity of your PCL injury and your rehabilitation program. Probably the most important thing you can do are exercises to strengthen your quadriceps muscles â the muscles in the front of your thigh.