how much water does it take to flush an energy drink out of your system
â¢ For every 20 ounce Monster you drink, it takes 6.3 gallons of water to flush it out of your kidneys. â¢ For every 20 ounces of Sugar Free Red Bull that you drink, it takes nearly a gallon of water to flush it out of your kidneys. â¢ The average person drinks a gallon of water in 4 days.