foods to stay away from when breastfeeding
In such a case, the mother should analyze the foods that she had taken and try to avoid such foods in the future. Gradually, a mother can compile her own list of foods to avoid while breastfeeding. Avoid Certain Types Of Juices. Many babies react adversely when their mothers consume certain types of juices, especially vitamin C-rich fruit juices like lemon, tomatoes, oranges and grapefruit.
Dairy. Dairy is one of the most common problem foods for breastfed babies. If your baby is especially fussy after nursing, has eczema or other skin issues, or has sleep issues, an elimination diet is a good place to start.