how many calories in a lb of steak
Calories in 1 pound of sirloin steak. Approx 1072 calories in 1 pound or 16 oz of sirloin steak (lean only). For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.