is too much exercise bad for you yahoo
Report Abuse. You know too much exercise is bad because if you exercise too much then you could feel faint and dizzy so try eating a little bit more of salads instead of meat and stuff with alot of sugar. am trying to lose weight. I run, jog, and power walk. I enjoy doing it so much that I do it 7 days a week and sometimes I want to do it twice a day.