why do i get tired after eating alot
If you eat a high-fat meal, you will feel tired after eating because fat is harder for the body to digest than carbohydrates and protein. When you eat a lot of fat, your digestive system becomes sluggish, and your body sends more blood to your digestive organs so that the job of digesting your food can be done.ood Allergies. A classic symptom of food allergies is feeling tired after eating a food you are allergic too. Common food allergies include gluten (the protein in wheat), dairy products and tree nuts, but sensitivity to any food can cause fatigue.