what to drink to rid of edema
You must drink eight to ten glasses of water per day. Although edema is referred to as fluid retention, drinking plenty of clear fluids, such as water, will flush out toxins and excess fluid accumulation.
Reducing the amount of alcohol and consuming more water can be used to help pitting edema. The optimal amount of water to drink on a daily basis is 8 â 10 normal size glasses. This amount can stave of dehydration in warmer weather and also helps the body to function correctly by keeping its fluids at the right levels.
The coriander seeds are beneficial when it comes to tips on how to get rid of edema in legs. The anti-inflammatory property of coriander seeds could help decrease pain and swelling. Moreover, those seeds boost the blood circulation naturally. You can mix 3 tablespoons of coriander seeds in about 1 cup of water.