benefit of drinking ginger water
Benefits Of Ginger Water. â¢ |. Benefits of Ginger Water. Most people know ginger as a herb because many people use it as a traditional medicine in many parts of the world. However, ginger is part of a plantâs stem (rhizome) that famously grows in south East Asia as well as other tropical areas. 1. When consumed, ginger water helps to balance the bodyâs internal energy by maintaining the heats and colds that take place inside it. An example is when one catches a cold; it takes place because the cold energy was way more than the warm energy inside the body thus the cold.