benefits of acai berry
Acai Berry: Ultimate effects, benefits, virtues. Acai berries are particularly effective for protection against cardiovascular diseases. Acai is especially effective when combined with Spirulina for promoting weight loss and natural slimming.
Acai berries are extremely rich in antioxidants, vitamins and minerals. The Acai Berry is also famous for its capacity to support dieting, protect the skin, reduce the risk of cardiovascular disease and prevent the development of certain types of cancer.
Acai berries are widely touted as a so-called superfood, with proponents claiming that they are helpful for a variety of health concerns, including arthritis, weight loss, high cholesterol, erectile dysfunction, skin appearance, detoxification and general health.
Acai berries contain antioxidants, fiber and heart-healthy fats. They may have more antioxidant content than other commonly eaten berries, such as cranberries, blueberries and strawberries. But, research on acai berries is limited, and claims about the health benefits of acai haven't been proved. And, many fruits besides acai berries provide antioxidants and other nutrients that are important to your health.