benefit of flaxseed oil
What are the benefits of flaxseed oil? Quick Answer. Flaxseed oil is used as a laxative, to lose weight, to sooth rough or irritated skin, and to prevent breast, colon and prostate cancer, according to WebMD. The omega-3 fatty acids found in flaxseed oil may also be used to prevent heart disease and improve blood sugar levels.
What are the health benefits of flaxseed? Flaxseed oil contains ALA and lignans, which both block pro-inflammatory agents in the body, helping to reduce inflammation associated with Parkinson's disease, asthma and other afflictions, according to WebMD.