how many cups in a pound of brussels sprouts
Approximate Equivalent Measurements; Asparagus (Fresh) 3 cups, trimmed: 16 to 20 spears, about 1 pound: Broccoli (Fresh) 2 cups florets: 1 pound: Brussels Sprouts (Fresh) 4 cups, cooked: 1 pound: Cabbage (Fresh) 5 to 6 cups, shredded: 1 medium head: Cabbage: 1 cup, shredded: 1/4 pound: Carrots: 1 cup, julienne strips: 5 medium carrots: Carrots: 1 cup, shredded: 2 medium carrots: Carrots