what is psychoanalysis and psychotherapy
Psychoanalysis is a type of psychotherapy. It was developed by Sigmund Freud in the late 1800âs and it is based on overcoming the desires and negative influences of the unconscious mind.
Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone whoâs objective, neutral and nonjudgmental.