foods unsafe to eat in pregnancy
Foods to avoid in pregnancy. 1  Cheeses to avoid in pregnancy. 2  Cheeses that are safe to eat in pregnancy. 3  PÃ¢tÃ© in pregnancy. 4  Avoid raw or partially cooked eggs if you're pregnant. 5  Raw or undercooked meat is risky in pregnancy. 6  Be cautious with cold cured meats in pregnancy. 7  Pre-packed meat is safe to eat if you're pregnant. Pre-packed meats such as ham and corned beef are safe to eat in pregnancy. Some websites based in other countries may suggest that you avoid pre-packed meats when pregnant, but this is not the advice in the UK. Liver can harm your unborn baby