is potassium good for cramping
Low potassium is usually a sign of muscle weakness. Leg cramps are mostly caused by dehydration, low magnesium, or low blood calcium. The best treatment for cramps is to rehydrate and replenish your electrolytes, possibly with chicken or beef broth. This answer should not be considered medical advice...This answer should not be considered medical advice and should not take the place of a doctorâs visit.