what happens if you don't get enough vitamin b
Vitamin B6 deficiency, while rare, can occur in people consuming poor-quality diets. Symptoms typically donât occur until the later stages of deficiency. Signs of deficiency can include skin rashes, depression, nausea, convulsions and confusion.ymptoms typically donât occur until the later stages of deficiency. Signs of deficiency can include skin rashes, depression, nausea, convulsions and confusion.