foods that reduce nausea
Bananas. A just-ripe banana is another of the best foods for nausea, and I know of pediatricians and oncologists that both recommend them because of their gentleness and high potassium content. The strong scent of a very ripe banana might make nausea worse, so make sure youâre choosing a banana thatâs just ripe.
Snacks such as gingerbread, or ginger cookies will all effectively help prevent nausea. On the next page we look at numbers 9 to 17 in our list of tips to minimize morning sickness, including a look at clothing, vitamins, scents and acupressure. Continue to page: 1  1.