what is causing my heart to pound
Maybe it comes with other symptoms, like chest pain or lightheadedness, and you're sure that you're having a heart attack. But that's what anxiety does to you. While only a doctor can rule out heart related disorders, the truth is that pounding heartbeat is often the result of anxiety. If you haven't done so yet, take my 7 minute anxiety test to see your anxiety symptoms broken down into their core components.