what exercises can you do to tighten your arm skin
Know that reverse push-ups are also a great exercise to tighten loose skin on the back of the arm. You can perform reverse push-ups, also known as bench dips, using a chair or the edge of a bed, but it should be a solid object that does not give.
Step 1. Tighten flabby upper-arm skin with triceps extensions. This exercise trains the triceps muscle, the muscle on the back of the upper arm that extends the elbow. Do this exercise by standing next to a bench with your left knee on the bench.
Below are some exercises that will help you tone and reduce extra flab you may have on your arms. Try to do 10 - 15 repetitions of each exercise and repeat for 2 - 3 sets. 1. Modified Push-Ups. Push-ups are great for strengthening and toning up muscles in your chest and arms.