what kind of diet should i be on with an autoimmune disease
Organic, grass-fed eggs are a fantastic food for quick and filling protein that is high in amino acids and nutrients. Unfortunately, if you are dealing with gut inflammation, leaky gut and autoimmune disease, eggs could be making your symptoms worse. Egg whites tend to be particularly troublesome in autoimmune inflammation because they can permeate the gut lining and cause the immune system to react even more.