what nutrients do almonds contain
See this! Cancer Prevention-Almonds are low in saturated fat and contain many other protective nutrients-calcium and magnesium-for strong bones, vitamin E and compounds called phytochemicals, which may help protect against cardiovascular disease and even cancer.lmonds are one of the most nutritious of all nuts. As more and more consumers become dedicated to healthy life-styles, experts have found that adding natural foods, such as almonds, to your diet may be the prescription for physical wellness in the 21st century. See this!