what is celtic salt
Natural Celtic sea salt is vastly different from the many refined salts on the market, including those from the sea. Refined salts lack the many trace minerals that gives Celtic sea salt its health-promoting benefits.In addition, refined salts contain harmful chemicals and other processing additives.Celtic sea salt supplies all 82 trace minerals needed by the human body for optimal health and longevity. Since it is unrefined, it does not contain any chemicals, preservatives, or any other additive.0 Key Health Benefits of Celtic Sea Salt. Natural salt is the element that helps to regulate water content in the body. The balance of water and salt in the body is critical. Another key reason why natural salt is so important is because our bodies need trace elements for proper function.