how many calories in oatmeal
Calories in instant oatmeal with maple and brown sugar. 1  In a 1.5 oz packet of instant oatmeal with maple and brown sugar there are approximately 160 calories. 2  In 1 oz of instant oatmeal with maple and brown sugar there are approximately 105 calories. 3  In 10 g of instant oatmeal with maple and brown sugar there are approximately 38 calories.