ways to sneak in activity when you don't want to exercise
Working out is no exception. Without regular exercise, our bodies can very easily become seething volcanoes just waiting to blow. Following are 12 tips that will help you to sneak in small workouts without adding more time to your already too-busy day at the office! 1) Park further from the office and walk. 2) Ride a bike to work instead of driving if you have the option. Good for you, good for the environment! 3) If you use public transportation, get off a stop earlier and walk if you can. 4) Take something to your car before 5:00 just for the exercise! 5) Take a walk at lunch and eat a healthy meal at your desk.