what vitamin is considered nonessential
Just about all vitamins are in fact considered essential nutrients. The body, however, does produce some in some interesting ways. Vitamin D is produced from exposure to ultraviolet rays from the sun and is important for bone health and calcium absorption.nlike what the names may lead you to believe, both essential and non essential nutrients are needed by the body. The difference between the two are the process in which they are obtained. With essential nutrients, the needed vitamins and minerals must be supplemented because they are not made naturally by the body.