what therapy technique is should be used for bipolar disorder
A. Psychotherapy, or talk therapy, is an important part of treatment for bipolar disorder. During therapy, you can discuss feelings, thoughts, and behaviors that cause you problems. Talk therapy can help you understand and hopefully master any problems that hurt your ability to function well in your life and career.
Discover how cognitive behavioral therapy can help with the management of bipolar disorder by replacing unhealthy reactions with healthier responses. Cognitive-behavioral therapy, or CBT, is a type of psychotherapy that can be used to help manage bipolar disorder.