is bmi same as body fat percentage
Both your BMI and Body Fat Percentage are great tools to assess overall health risk, but they need to be selected based on who is getting measured, what is the purpose of the measurement and what is the ultimate goal of the result you achieve.Increase your metabolism and tone up faster.oth your BMI and Body Fat Percentage are great tools to assess overall health risk, but they need to be selected based on who is getting measured, what is the purpose of the measurement and what is the ultimate goal of the result you achieve. Increase your metabolism and tone up faster.