does walking burn fat on your stomach
Walking is an excellent way to burn belly fat. No, walking isnât as effective as running as the latter is the more intensive workout. However, walking does have its benefits: 1  Itâs easier on the knees. 2  Running isnât recommended for people with knee problems.3  You can do it practically anywhere and in almost every condition.o make sure you make the most of your walking time, you need to follow these tips: 1  Walk with a purpose â There are all kinds of walking. 2  Dress comfortably â Shoes are the most important piece of equipment for effective walking. 3  Walk with music or a friend. 4  Make sure you walk at an incline at least part of the way.