health benefits of brown rice
Health Benefits of Brown Rice. 1  1. Rich in Fiber Content. 2  2. Promotes Weight Loss. 3  3. Promotes Bone Health. 4  4. Reduces The Risk of Diabetes. 5  5. Rich in Phytonutrients and Possesses Anti-inflammatory Properties. 6  6. Prevents Neurodegenerative Disorders. 7  7. Reduces Occurrence of Metabolic Syndrome. 8  8. Lowers Cholesterol.