does whole milk contain a lot of fat
Whole milk has 8 grams of fat per serving, and 2% milk has 5 grams of fat per serving. Thatâs 37.5% less fat in the 2% milk, which means that it can be called âreduced fat.â. The ingredient list for 2% milk includes reduced fat milk, Vitamin A, and Vitamin D. When fat is removed from milk, Vitamin A is also lost.