what are glutamates in your brain
Glutamate is an amino acid, found in protein-containing foods. It is one of the most abundant and important components of proteins. Glutamate occurs naturally in cheese, milk, meat, fish, and many vegetables. Glutamate is also produced by the human body and is vital for metabolism and brain function.Glutamate in the Nervous System. Glutamate is the principle excitatory amino acid in the central nervous system and is widely distributed.lutamate is also produced by the human body and is vital for metabolism and brain function. Glutamate in the Nervous System. Glutamate is the principle excitatory amino acid in the central nervous system and is widely distributed.