benefits of coconut milk
Benefits Of Coconut Milk. Coconuts are nutrient dense and rich in fiber. It is lactose free so it can be used as a cow's milk substitute by those with lactose intolerance. It's a popular choice with vegans, and makes a great base for smoothies, milkshakes or as a dairy alternative in baking.
Using coconut milk for improving hair growth is another simple home remedy for hair loss that some claim to offer results. Apply all over your scalp with fingers and give your scalp a deep massage so that the coconut milk reaches the roots of your hair. It serves to nourish the hair and promote the growth of new hair.