natural way of getting rid of water weight
58 Natural Diuretics That'll Flush Out Your Excess Water Weightâ¦. Not drinking water causes your body to retain water while drinking enough water (at least 1 liter a day) will flush out water weight bloat. Any fruit or vegetable that has a high water content will act as a natural diuretic.
Some of such herbs include ginger, mint, and cucumber. These herbs when combined with the excellent fat burner lemon can do wonders to get you rid of belly fat. Consisting of water and dietary fiber, cucumber is a great food to lose belly fat. It cleanse your body from deep within and help you lose weight.