foods that are bad for asthma
Citrus fruits and tomatoes, though valuable sources of fiber and nutrients, may also worsen asthma symptoms. Though foods affect people with asthma differently, Cutler lists citrus fruits and tomatoes as common symptom triggers.
Fatty meats may also worsen lung inflammation once you have asthma and make breathing problems worse. For improved symptoms, try replacing fatty meats with healthier protein sources, such as fish, skinless poultry and legumes.
According to Cutler, eating excessive amounts of salt can lead to worsened asthma symptoms and trigger attacks in some people. While sodium--a term used interchangeably with salt--is necessary for human health, most people reap sufficient amounts from healthy, natural foods.