how to lose weight in a wheelchair
Losing weight in a wheelchair. The key to losing weight the healthy way is to adjust your diet and level of physical activity. To lose weight, you need to regularly use more energy than you consume through food and drink.You can do this by a combination of eating fewer calories and being more active.However, if your ability to move around is severely restricted by your condition, then dieting will be the main way that you can lose weight.f you live with other adults who need more calories than you, you may eat as much as them, and again this will result in weight gain. âWheelchair users can also lose muscle in their legs over time. When we have less muscle, we need fewer calories to maintain our bodyweight.â.