what are smudge sticks made of
Smudge sticks are derived from Native American culture, where they were used in ceremonies to cleanse and bless people and places. The sticks are usually made up of dried sage, but can be made with many other combinations of dried herbs and flowers like lavender, rosemary, thyme, or any other scents you prefer. When smoldering, the sticks give off a rustic aroma thatâs calming and pleasant.