what are the benefits of pineapple juice
1 This time though it helps with digestion. Even just one slice of pineapple after eating will reduce bloating, nausea, gas, constipation and irritable bowel syndrome symptoms. A fantastic health benefit of pineapple juice is that fact that it aids in removing intestinal worms too.  Colds and flus.
Even though the juice has health benefits, the USDA recommends consuming most of your daily fruit intake from whole fruits. Whole fruits provide fiber, a nutrient lacking in pineapple juice, so they benefit your digestive health more than fruit juice.