when do we eat coconut oil
Using raw coconut oil for weight loss is beneficial because the oil consists primarily of medium-chain fatty acids (MCFAs), the kind that are not only good for you, but essential for brain function, muscle function (including heart muscle!), healing, energy and more.hen it comes to using raw coconut oil for weight loss, it is not just another fad diet. There is science behind why it helps burn fat and we'll look at some of that below. IMPORTANT DISCLAIMER: None of the health topics presented on Sustainable Baby Steps have been evaluated or approved by the FDA.