what can help with hot flushes
This treatment prevents hot flushes in many women. In addition, it can help other symptoms of menopause, including vaginal dryness and mood disorders. If HRT is not right for you, there are other treatments that may offer relief.These include both over-the-counter and prescription therapies.hile it may be impossible to completely avoid hot flushes during the menopause, there are certain triggers that may bring them on more frequently or cause them to be more severe. To help prevent hot flushes, consider avoiding these triggers: 1  Stress.