how should you use nicotine gum
4. Nicotine gum should be chewed slowly until you can taste the nicotine (peppery taste) or feel a slight tingling in your mouth (usually after about 15 to 30 chews). Then stop chewing and place (park) the chewing gum between your cheek and gum. When the tingling is almost gone (about 1 minute), start chewing again; repeat this chew and park procedure for about 30 minutes or. Information for Using Nicotine Gum Ver3.0 â July 2013 Page 2 until the tingling or taste does not return.