how many calories for a pear
*Based on a 2,000 calorie diet. One medium pear contains about 100 calories and 27 g of carbohydrate (about the equivalent to two slices of bread). Pears also contain about 22 percent of the RDA for fiber, making them a very filling fruit choice. If you are looking to modify your carbohydrate intake stick to small pears or eat half in one sitting.