how soon to defrost lobster before cooking
Tips for Cooking Lobster Tails & Crab Legs. Thawing Your Lobster Tails or Crab Legs: If frozen, lobster tails & crab legs should be thawed in the refrigerator for 8 to 10 hours, covered, or op-. tionally, in a microwave oven, covered, (especially if it has an auto-defrost setting). You CAN cook both frozen, but they tend to be more tender if thawed first. Prepping: