why do people in the blue zones live longer
People in blue zones eat healthy diets, and not surprisingly they suffer from these major diseases either less frequently or not at all. That means they live longer and healthier. According to Beuttner, in blue zone Ikaria the people suffer from one half the rate of heart disease and 20% less cancer than Americans and there are more healthy people over 90 than anywhere else in the world. Work That Bodyâ¦or Watch it Wither