what are peas nutritional value
Nutritional Values for Peas. Peas have many nutrients. Peas in the pod are a crunchy, healthy snack. One cup of peas has just 41 calories and is packed with vitamins, minerals and fiber.iber, Carbs, Protein and Fat. Peas are full of fiber. One cup of peas provides 10 percent of the recommended intake of daily dietary fiber, or 2.5 g.