how many cups of shells in a pound
1 1 cup, uncooked equals 3 cups cooked. 2  1 cup, uncooked equals 3 cups cooked. 3  1 slice, dry equals 1/4 to 1/3 cup crumbs. 4  1 slice, soft equals 1/2 to 3/4 cup crumbs.  1 pound equals 3-1/2 to 4-1/2 cups shredded.