what is hclf vegan
(80/10/10). A HCLF vegan is a vegan that primarily eats carbs (from fruit!). Most of my diet is made up of raw fruits, raw vegetables, cooked vegetables, cooked carbs (rice quinoa, potatoes, corn), and beans, with a few nuts and seeds.80/10/10 means that 80% of my diet is made up of carbohydrates, 10% fat, and 10% protein.Although I make a lot of raw vegan desserts on my blog, I DO NOT eat them everyday. The desserts that I make are a delicacy-I usually only make them for special occasions, and I eat them sparingly.ost of my diet is made up of raw fruits, raw vegetables, cooked vegetables, cooked carbs (rice quinoa, potatoes, corn), and beans, with a few nuts and seeds. 80/10/10 means that 80% of my diet is made up of carbohydrates, 10% fat, and 10% protein.