what is unhealthy food
Unhealthy foods include fats (especially of animal origin), âfastâ foods (which are low in fibre and vitamins), foods high in salt and tropical oils (e.g., fried potato crisps/chips), and cream-based (âwhiteâ) sauces (which are high in fat).ny food that is not regarded as being conducive to maintaining health; UFs include fats, in particular of animal origin, 'fast' foodsâlow in fiber and vitamins; 'junk food'âeg, potato and corn chips, pretzels, crackersâhigh in salt and tropical oils; 'white sauces'ânorthern Italian cuisine, high in fat. See Junk food.