what does master cleanse do
According to the creator of the Master Cleanse, the diet âprovides a healthy amount of calories and nutrients specifically suited for cleansing, all while resting the digestive system and allowing the body to heal naturally.â How Does the Master Cleanse Work? The goal of the Master Cleanse is detoxifying the body, while also encouraging rapid weight loss. As mentioned previously, the diet typically is done for 10 days. Depending on your weight pre-cleanse, the results may vary. On average, participants report losing roughly two pounds per day.