how to meal prep for beginners
Pyrex Glass Storage Containers. So if youâre ready to start food prepping but areât sure how, here are my top 5 tips to get you started: 1  Start with a plan. 2  Make a list of everything you want to prep for the week. 3  Use your weekly menu if you have one or decide on basic staples that can be used in a variety of meals (like meat, beans, grains etc).