benefits of hot peppers
Medical Use & Health. Benefits Of Hot Chile Peppers. Although some chiles are quite hot, most are valued for their soothing effects on the digestive system, relief from symptoms of colds, sore throats and fevers, circulation, especially for cold hands and feet, and as a hangover remedy.
If you've heard the claim that peppers make you lose weight, you may want to take it with a grain of salt. â Capsaicin: Found in hot peppers (including chilis and cayenne powder), capsaicin has been shown to boost metabolism as well as suppress appetite, at least slightly.