what is msm
Technically, MSM is an abbreviation for methyl-sulfonyl-methane, which is organic sulfur compound. This compound is the third largest nutrient found in the human body and is found in all vertebrates. MSM is also an ingredient found in quite a few foods, meat, dairy products as well as vegetables. The clinical use of sulfur as an adjunct in our diet is becoming progressively more recognized as an important tool for optimizing health.