milk and milk products provide liberal amounts of which of the following vitamins
Milk contains small amounts of niacin, pantothenic acid, vitamin B6, vitamin C, and folate and is not considered a major source of these vitamins in the diet. Milk contains the fat soluble vitamins A, D, E, and K. The content level of fat soluble vitamins in dairy products depends on the fat content of the product.Reduced fat (2% fat), lowfat (1% fat), and skim milk must be fortified with vitamin A to be nutritionally equivalent to whole milk.Fortification of all milk with vitamin D is voluntary. Milk contains small amounts of vitamins E and K and is not considered a major source of these vitamins in the diet.his page describes the Vitamins and Minerals present in milk, and the Effects of Heat Treatments and Light Exposure on the Vitamin and Mineral Content in Milk. A description of the nutritional function of vitamins and minerals is provided on the Nutritional Components in Milk page in the Nutrition Facts section.