is raw bok choy good for you
Bok choy, known for its mild flavor, is good for stir-fries, braising, and soups. You can also eat it raw. 6. How to Clean It. The leaves and the stalks can both be cooked, but they should be separated before washing to ensure that both parts are thoroughly cleansed. 7. Keeping Bok Choy. For optimal freshness, donât wash bok choy until youâre ready to use it. Unused parts can stay fresh in the refrigerator for up to 6 days. 8.