foods for migraine sufferers
An additional list of foods that trigger migraines. 1  Ham, hot dogs, other cured meats. 2  Monosodium glutamate, MSG, commonly found in Chinese foods, soy sauce and packaged foods. 3  Asparatame and other artificial sweeteners. 4  Asian foods. 5  Snack foods. 6  Fatty foods. 7  Ice cream and other frozen foods.