how to increase ketone levels
HOW DO I INCREASE KETONES LEVELS IN MY BODY? In the past, the process of increasing ketones in the blood was achieved through a strict, carbohydrate-restive diet called the ketogenic diet. This allowed the body to move from using glucose (sugar) as its primary source of fuel, and to transition to using fats as its primary source of fuel. Today, we can achieve this state through exogenous ketone supplementation with Keto-OS.
Ketones are produced as a byproduct of fat metabolism, not protein metabolism. Elevated urine keytone levels can be either a sign of diet-induced ketosis or possible kidney disease. In either case, a high protein diet alone should not elevate keytone levels in urine. However, if a person is on a high-protein, high-fat and low-carbohydrate diet (for example Atkins or one of the other ketogenic diets out there), it would not be unusual to see elevated keytone levels in a urinanalysis.