what does psyllium fiber do in the body
Psyllium husk is a soluble fiber, which binds with the water in your body to form a gel-like substance. The gel absorbs the fecal matter and other toxic elements in the body.syllium husk is a soluble fiber, which binds with the water in your body to form a gel-like substance. The gel absorbs the fecal matter and other toxic elements in the body.