should you shower before or after sunbed
If you tan after your workout, you will probably want to have a shower afterwards to rinse all of the sweat and tanning lotion from your skin. It is also very important to drink lots of water, whether you tan before or after your workout.anning After a Workout. There are some disadvantages to using a sunbed after your workout, such as the fact that you will be all sweaty when you are trying to apply the sunbed lotion and you might feel extra warm due to your raised heart rate.