and at the time i was a real mess i mean uh i was eating poorly i you know my cholesterol was everything was borderline my blood pressure was borderline my cholesterol was borderline but since then uh and it had nothing to do with the life track thing but but just just i think well maybe it did you know it makes you think you know we've changed our eating habits dramatically i mean when uh when the phone rang we were making granola um
I was in bad shape at the time, health-wise.