does alfalfa contain wheat
Alfalfa is high in vitamins A and C, niacin, riboflavin, folic acid, and the minerals calcium, magnesium, iron, and potassium. Alfalfa also contains bioflavonoids. Alfalfa is available in capsules, which you may take daily as a nutritional supplement. One or two capsules a day is recommended. You also can find bulk alfalfa leaves, which you can infuse to make a nourishing tea.