how long between ovulation and period
For most women, the length of time between ovulation (when an egg is released from the ovary) and their monthly period is between 12 to 16 days (this is called the luteal phase). The first day of your menstrual cycle is the first day of your period (day 1). The period usually then lasts anything from 3 to 7 days. Youâll probably find that if you get any period pains, theyâll be at their worst in the first few days of your period.