what is basella alba
What Is Basella Alba? Basella Alba is a wildly cultivated vegetable, which is also known as Indian Spinach. The spinach is native to India and Africa. It is also grown in other countries of Southeast Asia. Basella Alba is commonly grown as a pot herb by the Indians. The vegetable has several therapeutic properties. Basella Alba is rich in nutrients, and it is helpful in the management of various types of nutrient deficiency. The leaves of Basella Alba are high in vitamins A, E, and K.