what are the side effects of chitosan
Nausea, vomiting, abdominal cramping, and constipation are all possible gastrointestinal side effects of taking chitosan. Some of these side effects may be dose related. If you experience any of the symptoms listed, stop taking chitosan and notify your doctor. He may recommend that you decrease the amount of supplement you are taking or that you no longer take the chitosan at all depending on the type and severity of your symptoms (See References 1 and 2). Other Side Effects. PDR Health reports that in addition to allergic reactions and gastrointestinal problems, other side effect have been reported from the use of chitosan. Headaches and swelling of the heels and wrists are also listed as possible chitosan side effects. If you experience a persistent headache or swelling of your wrists and/or heels, stop taking chitosan and notify your doctor of your symptoms (See Reference 1).