does wrapping smashed toe help?
You may also find that putting an Ace bandage around the foot helps it feels better and keeps the swelling down. Don't wrap the foot and toe too tightly. Take Ibuprofen to help dull the pain and to help reduce the swelling. I tell my clients to tape the pinky toe to the toe next to it. I've never heard of putting a piece of cotton between the toes, and do not recommend that.