benefits of turmeric powder cinnamon and ginger
Turmeric, Ginger & Cinnamon: The Healing Power of Spices. Spices and herbs such as cinnamon, turmeric (curcumin), cilantro, oregano, cayenne, garlic, basil, lemon grass, milk thistle and ginger are super high in antioxidants, have potent anti-inflammatory, anti-bacterial and anti-aging benefits.