can you eat oatmeal during the daniel fast
Since oat comes from grains, it is one of the allowed foods on the Daniel Fast. However, if you want to follow the stricter guidelines, then you should prepare oatmeal at home instead of buying the packaged version. You may use oat bran or rolled oats, boiling the grain in water until it cooks.f you follow a more modern-day Daniel Fast, you may eat all plant-based foods such as fruits, vegetables, nuts and seeds. You may also eat whole grains such as oats, wheat, barley and corn.