what muscles are used when you are ice skating?
In addition to these muscles, you will use your back and abdominal muscles to maintain your posture and balance. Scheduling Ice Skating. As you continue your ice skating practice, you will notice an increase in your endurance. Over time, you will notice that you are able to maintain a constant, steady pace longer. In order to gain these benefits, you will want to increase the time you spend on the ice gradually.