benefits of iced green tea
Here are some of the benefits of iced green tea. 1. Antioxidant effects. Iced green tea has powerful antioxidant effects that help improve your overall health. Antioxidants neutralize free radicals in your body responsible for cell damage and increased risk of disease, as well as viral infections.
Benefits Of Iced Green Tea. Iced green tea has been used for years to treat various ailments and was popularly used by the Ancient Chinese people. In Ancient china, iced green tea was used to cure depression and headaches. Unlike your usual tea, it has low caffeine content which often causes nausea, frequent urination and insomnia.
Drinking iced green tea can also prevent tooth decay as it contains fluoride. If you want to prevent cavities and oral bacteria, it is recommended that you drink iced green tea regularly. Oral bacteria often stick to the tooth enamel and cause build-up of food particles in between the teeth, which causes tooth decay.