what temperature to cook steak
Cooking Perfect Steak Recipe: Room Temperature Steaks: Always let your steaks come to room temperature (70 degree F.) before cooking or grilling. If your room's temperature differs from 70 degrees F., then just adjust your time accordingly.A cold steak will contract when it hits the heat and this wall cause it to toughen.emove from heat and put the cast iron skillet with the steaks in it into the oven. Cook an additional 3 to 5 minutes, depending on thickness of steaks and degree of doneness you like. Using the Sear-Roasting technique, proceed to cook your steak to your desired internal temperature.