what to eat for dinner while on a low carb diet
Step 2. Add a good source of protein. A no-carb dinner should include a good source of satisfying protein. Choose at least 3 to 4 oz. of fish, chicken, pork or beef. Alternatively, or in addition, to this source of protein, you can have eggs, cheese, nuts or nut butter. Make sure you prepare them with a carbohydrate-free sauce.