how much am i supposed to weigh
This is your height in feet and inches. Assign 100 pounds to the first 5 feet if you are a woman then add 5 pounds for each additional inch. For example, if you are a 5-foot-10-inch tall woman, then your ideal weight is 150 pounds (100 pounds + 50 pounds). Assign 106 pounds to the first 5 feet if you are a man then add 6 pounds for each additional inch. Therefore a 6-foot-2-inch tall man should weigh 190 pounds (106 pounds + 84 pounds).