is garcinia healthy
1 The effect of garcinia on weight loss is not clear. 2  Some research shows that taking garcinia fruit rind extract doesn't seem to decrease fat breakdown or energy expenditure in overweight people. 3  However, other research suggests that it might improve weight loss. 4  Treating worms and parasites.he appropriate dose of garcinia depends on several factors such as the user's age, health, and several other conditions. At this time, there is not enough scientific information to determine an appropriate range of doses for garcinia.