what juices are good for potassium
Although they all have good ratios of potassium to sodium, only orange juice and passion fruit juice have a large amount of potassium in the natural liquid form if you drink a half glass. Drinking a full glass of fruit juice will give you almost two and a half times the amount of potassium listed in the table.
Cranberry juice is low potassium with 35 milligrams per 1-cup serving. Apple juice can be moderately high in potassium, ranging from 150 to 250 milligrams of potassium per 1-cup serving; a half-cup is usually recommended for individuals with progressive kidney disease.