calories in granulated maple sugar
Calories. Honey and maple syrup are the most similar in calorie content. Pure maple syrup contains 52 calories per tablespoon. A 1-tablespoon serving of honey contains 64 calories.The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honeyâs 1,031 calories.he numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honeyâs 1,031 calories.