what foods to eat to avoid constipation
First, the foods that could be making it hard to poop: Consider your ABCs -- or applesauce, bananas, and cereal, Dr. Morton says. Too much of any of these, especially cereal, could cause constipation in your baby; also, keep an eye on dairy products that are popular first foods for babies, such as cheese and yogurt. Low-fiber foods can bind babies up. These might include white rice, white bread, and pasta.