what are acceptable macronutrient distribution ranges (amdr
Depending on the age, the AI for infants is 30 or 31 grams of fat per day. The Acceptable Macronutrient Distribution Range (AMDR) is 20â35% for men and women age 19 years and older. For an adult consuming 1600 kcals then, the acceptable fat intake ranges from 35 to 62 grams daily.