benefits of probiotics acne
Loading ... Clinical studies have shown using probiotics for acne treatment is beneficial. Probiotics may help by improving defenses against inflammation and the growth of harmful bacteria in the gut, which could contribute to acne developing. Acne is a skin condition that often involves the Propionibacterium acnes (P. acnes) bacteria on the skin.
Probiotics reduce systemic markers of inflammation and oxidative stress (from heavy smoking, for example, in one study)[15] Probiotics reduce T-cell-mediated skin inflammation[16] Probiotics reduce levels of insulin-like growth factor 1 (IGF-1), a hormone-like substance that drives acne.