what is the best treatment for a pulled muscle
Applying heat to the muscle can also be beneficial. Moist heat, such as that from a warm bath or shower, is better than dry heat from a heating pad. A warm bath can soothe the area and reduce the pain. This is because the heat helps improve circulation, as well as your bodyâs metabolism. It also relaxes the muscle, which decreases muscle spasms and stiffness in the ligaments and tendons. Adding Epsom salts to the warm bath can also benefit a pulled muscle.