what vitamins are good for shortness of breath
Another type of vitamin insufficiency that can lead to shortness of breath is a vitamin B-12, or cobalamin, deficiency.itamin Insufficiency & Shortness of Breath. Vitamin C rich foods like strawberries. Photo Credit Medioimages/Photodisc/Photodisc/Getty Images. Vitamins regulate multiple aspects of your health, and an insufficiency in any of the several essential vitamins has adverse health effects.
Vitamin Insufficiency & Shortness of Breath. Vitamin C rich foods like strawberries. Photo Credit Medioimages/Photodisc/Photodisc/Getty Images. Vitamins regulate multiple aspects of your health, and an insufficiency in any of the several essential vitamins has adverse health effects.One possible sign of a vitamin insufficiency is shortness of breath, which can develop due to a number of vitamin deficiency related-disorders.itamin Insufficiency & Shortness of Breath. Vitamin C rich foods like strawberries. Photo Credit Medioimages/Photodisc/Photodisc/Getty Images. Vitamins regulate multiple aspects of your health, and an insufficiency in any of the several essential vitamins has adverse health effects.
Deficiency Consequences. A lack of vitamin D does not cause shortness of breath, but it results in other serious health problems. Since vitamin D optimizes calcium absorption and use, low levels of the nutrient cause soft and distorted bones in children.itamin D Intake. Vitamin D doses are measured in international units, or IUs. The Food and Nutrition Board of the Institute of Medicine recommends that from birth to one year of age, babies get 400 IUs of vitamin D daily. The intake goes up to 600 IUs when children turn one year old.