what foods cause bloodshot eyes
If your eyes are red and puffy due to a food, it may be one of the eight most common food allergens: peanuts, tree nuts, fish, shellfish, milk, soy, eggs and wheat.According to Food Allergy Research and Education, these eight foods make up 90 percent of all food allergies.here are a number of reasons why your eyes may be puffy and red. But if you suspect the problem is food-related, it may be an allergy, which means any food may be the cause of the eye problem. Consult your doctor to help you identify the specific cause of your puffy, red eyes and how best to treat it.