temperature to cook pork tenderloin
With a pork tenderloin: Season the meat, sear all sides in a very hot pan, and then finish in the oven at 350Â°F (175Â°C) degrees until the internal temp. hits 145Â°F (63Â°C). Then let it sit for 10 minutes, and cut 'er up.If you need it done faster, a higher oven temp will accomplish this, but may compromise quality. always season my pork tenderloins, then pan-sear for a crispy brown outer crust, then put into the oven at 350 degrees for about 45 minutes to one hour. At 45 minutes, I begin checking the internal temperature of the meat.