does flaxseed contain magnesium
The lowest amount of Magnesium is in Oil, flaxseed, cold pressed which in 100g contains 0 mg of Magnesium. The median value of Magnesium is found in Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax which in 100g contains 72 mg of Magnesium.The average amount of Magnesium contained in 100g of flaxseed, based on the list below is 103.00 mg of Magnesium.he median value of Magnesium is found in Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax which in 100g contains 72 mg of Magnesium. The average amount of Magnesium contained in 100g of flaxseed, based on the list below is 103.00 mg of Magnesium.