the benefits of b12 sublingual
The main advantage of taking sublingual B-12 is supposed to be enhanced absorbability -- at least greater than 2 percent -- and many companies selling the supplements claim this. However, multiple studies have not supported this contention.eople with deficient hydrochloric acid or intrinsic factor production may benefit the most from sublingual B-12 supplements because they may not be able to absorb any B-12 via the gastrointestinal route.