lists of foods for diabetics
The fiber rich vegetables like split peas, beans, etc., are also included in the diabetic food list. Edible fruits like raspberries or food items like apples, carrots, and tomatoes are also good for diabetes treatment. Whole wheat bread, brown rice, popcorn, and oatmeal are also prescribed. Foods to Avoid.
The American Diabetes Association lists these as the top options: 1  Plant-based proteins, such as beans, nuts, seeds, or tofu. 2  Fish and seafood. 3  Chicken and other poultry (Choose the breast meat if possible.) 4  Eggs and low-fat dairy.