benefit of lemon n honey
There are many weight loss drinks that promise to melt your fat and speed up weight loss. And one such drink is the honey and lemon water mix. Honey and lemon have their own individual health benefits. Among the many health benefits of honey, relief from a cough and cold and boosting immunity are well known. Improving digestion and immunity and acting as a natural skin lightening agent are a few health benefits of lemons. It is believed that drinking the honey and lemon water mixture every morning on an empty stomach boosts metabolism which helps you lose weight.