is xyletol better than stevia
Stevia is probably better for you than Xylitol because Xylitol is still a sugar and contains calories. If youâre going to use a sweetener, I advise you to only choose Stevia, Xylitol, and Lakanto. Other than that, Iâd forgot all the other zero calorie natural and artificial sweeteners.tevia and Xylitol are much better than most sugars, but maybe not the choice to make if you want to break free from a sugar addiction. Like me, if you canât live without some sweetness in your life, you have options. Letâs examine the three best natural sweeteners and recommended brands for each type of sweetener.