when do i drink juices on a cleanse
This is a typical day on a 3-day juice fast: Upon waking: lukewarm water with a splash of fresh lemon juice. 8-9am: Juice, such as the Green vegetable juice. 10:30-11:30am: Juice (or smoothie/cleanse food) 1-2 pm: Juice (or smoothie/cleanse food) 3-4pm: Juice such as the Beet, carrot, apple juice.