benefits of cayenne powder
Cayenne pepper benefits also include its ability to regulate your metabolism. Cayenne pepper has been found to effectively suppress hunger and normalize glucose levels. It keeps blood pressure levels normalized, and helps the body lower LDL cholesterol and triglycerides.
One of the major cayenne pepper benefits is the positive effect it has on the digestive system. Cayenne pepper helps produce saliva, which is important for excellent digestion as well as preventing bad breath. Consuming cayenne pepper stimulates our salivary glands, which is needed to begin the digestive process.
When applied topically, cayenne pepper benefits the skin, too. It alleviates pain caused by shingles, osteoarthritis, rheumatoid arthritis and even as part of a natural remedy for fibromyalgia. The fruit of the capsicum plant contains a chemical called capsaicin.