what are the nutrients in banana
Banana Nutrition Facts. Bananas are a rich source of several nutrients. Consisting essentially of natural sugars such as glucose, fructose and sucrose, bananas are loaded with vitamins and minerals such as vitamin B6, vitamin C, potassium, dietary fibre, biotin, carbohydrates, magnesium, riboflavin and manganese.ich, soft, creamy, delectable, truly delicious, Banana, naturally gift wrapped by Mother Nature, in golden yellow hue, packs a punch of a whole lot of goodness. Both young and old alike love the humble fruit, which goes easy on the pockets, for its rich texture, flavour, nutrients and essential vitamins.