does cycling or walking burn more fat
Cycling. Cycling is a quicker activity than walking, so it's no surprise that it burns more calories. A person weighing 160 pounds will burn 11 calories per minute cycling at a slow pace of 12 to 14 miles per hour.This would result in a loss of 1 pound of fat in just over 300 minutes.t this rate you would need to walk for more than 1,100 minutes to burn off a pound of fat. At a quick pace of 4 mph the number of calories burned would increase to 6 calories per minute. Walking at this pace it would take you nearly 600 minutes to burn 1 pound of fat.