foods that help infant constipation
If you're looking for ways to get your infant's system running smoothly again, here are seven mom-approved remedies our readers recommend. 1. Fiber-Rich Foods. Constipation often occurs when babies begin eating solid foods, especially if their new diet includes a lot of low-fiber foods like rice cereal, bananas, cheese, and cooked carrots. As Cathralynn C. advises, try adding in some foods that are richer in fiber: If you are feeding rice cereal, move on to another grain or stop altogether.