can fat soluble vitamins be stored
Topics | Diet & Nutrition | Nutrition | Vitamins | How are fat-soluble vitamins stored in the body? Fatty foods and oils are reservoirs for the four fat-soluble vitamins. Within your body, fat tissues and the liver act as the main holding pens for these vitamins and release them as needed. To some extent, you can think of these vitamins as time-release micronutrients.