what drink helps with nausea
Drink beverages that settle the stomach, such as ginger ale or chamomile tea. Avoid caffeinated colas, coffees and teas. Drink clear liquids to avoid dehydration (if vomiting is associated with nausea). Eat small, frequent meals to allow the stomach to digest foods gradually. Eat foods that are bland and simple for your stomach to digest, such as crackers or unbuttered bread, rice, chicken soup and bananas.