what type of headache you have
The most common type of headache is tension headache. It is likely caused by tight muscles in your shoulders, neck, scalp, and jaw. A tension headache: 1  May be related to stress, depression, anxiety, a head injury, or holding your head and neck in an abnormal position.  Tends to be on both sides of your head.
1 Sinus headache causes pain in the front of the head and face. It is due to swelling in the sinus passages behind the cheeks, nose, and eyes. The pain is worse when you bend forward and when you first wake up in the morning.  Headaches may occur if you have a cold, the flu, a fever, or premenstrual syndrome.