arby's roast beef calories
Calories In Arbys roast beef cheddar no bun. Calories: 440, Fat: 24g, Carbs: 5g, Protein: 38g, Fiber: 0g. Calories In Better Than Arbys Roast Beef Calories: 159, Fat: 4g, Carbs: 14g, Protein: 19g, Fiber: 0g. Calories Burned For Video: 14-Minute Cardio Dance Workout from Hemalayaa's Bollywood Burn DVD. Calories Burned For Nordic Walking (with poles): 2 mph (30 minutes per mile)