enzymes which act on bananas
Even though bananas are very sweet when ripe, bananas have a relatively low glycemic index rating. One banana supplies enough copper to keep the body properly producing red blood cells. As they ripen, bananas produce an enzyme called âpectinase.â This enzyme helps break down plant materials in our body. A banana has as much starch as a potato. The fruit isnât the only part of the banana you can eat.