how much weight can i lose in attack phase of dukan diet
The Dukan Diet Attack phase: short, quick, and successful weight loss. The duration of the Dukan Diet Attack phase depends on your age, the weight you need to lose, and the number of diets you have done in the past. The Dukan Diet Attack phase usually lasts from 2 to 5 days, here are some guidelines:1  Less than 10 lbs. to lose: 1 or 2 days. 2  From 15 to 30 lbs. to lose: 3 to 5 days. 3  More than 40 lbs. to lose: after consulting with your physician, this phase can last up to 7 days.he Dukan Diet Attack phase: short, quick, and successful weight loss. The duration of the Dukan Diet Attack phase depends on your age, the weight you need to lose, and the number of diets you have done in the past. The Dukan Diet Attack phase usually lasts from 2 to 5 days, here are some guidelines: