what to eat when you have stomach flu
If your symptoms aren't getting better in a day or two, or if you have severe abdominal pain, call your doctor or go to the emergency room.. The myth: Cheese is binding and a good food to eat after the stomach flu. The reality: You may want to avoid cheese and ice cream. Whenever you have an intestinal inflammation, the enzymes that break down the lactose aren't functioning all that well, Tennyson explains.