foods that help your liver and kidneys
A cleanse should be stopped if more serious symptoms occur, such as vomiting, fever, or severe abdominal pain. Both liver and kidney cleanses can be optimized by avoiding food allergens. Ask your natural health care practitioner about conducting food allergy testing before starting any specific dietary regime. Raw foods to support liver cleansing. 1  apples. 2  beets. 3  broccoli. 4  brown rice. 5  Brussels sprouts. 6  cabbage.
Food with Diuretic Properties. A diuretic is any compound that stimulates increased production of urine, which is helpful in flushing out your kidneys. Natural foods that display diuretic properties include celery, parsley, dandelion root, cucumber, asparagus, eggplant, watercress, artichokes and watermelon.