is eating 3 bananas a day healthy
Sept 26, 2012 by NATASHA LONGO. 20 Reasons To Eat 3 Bananas Per Day-And No They Won't Make You Fat. From preventing cardiovascular events to regulating PMS, bone mass, constipation, heartburn, and more than a dozen other ailments, bananas pack enough of a nutritional punch to make most medications look like candy.6. Temperature control: Many other cultures see bananas as a cooling fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.