foods to prevent urinary tract infections
Follow us on Pinterest. Due to our anatomy, women are more prone to UTIs than men. Thanks, mother nature! Luckily, there are some foods that may actually help prevent bladder infections. Read up on ways your diet can help keep things in check. 1  Cranberries: Research shows that substances in cranberries create barriers that prevent E. coli from clinging to the cells along the urinary tract lining.