hey thanks for asking i'm doing much better now had some pretty stressful personal issues going on that i unfortunately allowed to spill over into my contributions on wikipedia said some things on here that i shouldn't have but hopefully nothing that will carry further now that i've paid the price for it the thermometer may be a good idea i'm considering if i should redesign my user pages prolly need something to indicate a fresh new outlook then again it's really just being more of my old self patient calm and kind i'm still in recovery mode considering my next steps here and in rl so i dunno thanks for being there i appreciate the support and i have to admit it's getting better all the time