In this edition we have included foot reflexology charts as part of the health section. So many health problems could perhaps be avoided or alleviated if we understood which organs were most vulnerable and what we could do to protect them. Though there are many natural and drug-free ways to strengthen vulnerable organs, these charts show a valid way to proceed. The vulnerable organs for the year ahead are clearly marked in the charts. It’s very good to massage the whole foot on a regular basis, as the feet contain reflexes to the entire body. Try to pay special attention to the specific areas marked in the charts. If this is done diligently, health problems can be avoided. And even if they can’t be completely avoided, their impact can be softened considerably. “Umsolwa nommangali bavele enkantolo yeMantshi ePinetown. Udaba luphothuliwe, lahoxiswa icala ebelibekwe uMaphumulo. Bayilandelile imiyalelo yenhlangano ibaluleka nokwenze lahoxiswa icala,” kusho uKara.