UPawulos wathi kumhlobo wakhe oselula uTimoti: “Zilumkele wena nemfundiso yakho. Hlala kwezi zinto, kuba ngokwenza oko uya kuzisindisa wena nabo bakuphulaphulayo.” (1 Timoti 4:16) Siqinisekile ke ngoko ukuba umtshana kaPawulos wenza kanye njengoko wayetshilo umalume wakhe. Ngaba nawe uza kwenza njalo? Imilinganiselo echanekileyo ye-Oblean powder kunye nemithi yesigxina ixhomekeke kwisigulane kunye nemeko ephathwayo. Musa ukulungelelanisa umthamo wakho ngaphandle kwemvume yomboneleli wakho wezempilo. Lo mveliso usebenza kuphela njengoko uchazwe kwaye uyalelwe. Kubalulekile ukuba uqaphele ukuba ezo zi15 - 20lbs ziza kuba zizinzi ezinqambileyo, ngenxa yokuba ungeke ubeke phezu kwayo nayiphi na isisindo samanzi ngendlela onokuyenza ngayo ngeDbol kunye nezinye izakhiwo ze-steroids. Ubunzima bobunzima bunokuba buncinane kodwa ekubeni ungabambeli naluphi na ubunzima obuninzi bamanzi, mhlawumbi ukuba i-muscle ye-muscle ephilileyo iya kuba yinto efanayo. Yilwa kwakhona nxamnye nomoya owomileyo: Lo mbala mhle upholileyo kwaye wongeza umswakama emoyeni wakho. Yongeza i-eye yeoyile yakho oyithandayo ukuze igumbi lakho livumba elimnandi. FC in Khayelitsha. So, I played rugby by chance, because I was added into the squad to fill the numbers for the team to play in the Intervarsity Tournament which was held in Pretoria in 2014,” she said. She was one of the reserve players but then one of their players got injured and she had to replace the player and since then she never looked back. “That was my first time touching a rugby ball. I never played rugby before and my teammates supported and encouraged me to play,” she said adding that she joined the team because she wanted to tour. Latsha has been instrumental in the Springbok women’s team that played in the Women’s World Cup qualifying games last year. The World Cup will take place in New Zealand next year. She said she is playing for both the South Africa women’s sevens team and the Springboks. Latsha encouraged other athletes to balance sport with education so that they can have something to fall back on after retirement. “I always have great ambitions because when I was playing football I wanted to play for Banyana-Banyana. I always think ahead of what I’m doing,” she stated. Latsha stated that people must not allow their backgrounds to determine their destinations.