Ngakolunye uhlangothi, akunakwenzeka ukulwa nokunciphisa ngokweqile kuphela ngokudla okunempilo. Ukuze ugweme i-hypodynamia, kubalulekile nganoma iyiphi indlela yokuxosha ingane emgwaqweni kaningi. Isibonelo, bhala phansi echibini, isigaba sabakwa-skiers, ibhayisikili, abadansi, kwenye indawo. Lapho ehamba kakhulu, kungcono. Yebo, indlela elula ukufundisa ingane (kanye nomama noma ubaba) ukuhamba nsuku zonke nanoma yisiphi isimo sezulu. Ngokwesibonelo, uma ubuya enkulisa noma esikoleni, phuma esisodwa noma ezimbili izitoreji ngaphambili bese uhamba. Lokhu kushisa amakholori amaningi engeziwe, futhi ngesisindo esijwayelekile ngokomzimba weqembu lobudala lomntwana libuyiselwa ngokushesha. Futhi inkinga iyalala. yinkqubo yokutolika izinto nokusebenzisana nabanye okuthi kuthathe ithuba elithile. my parents told me that they tried very hard to have kids but they couldn' t conceive but after they went to the one and only jehova wethu shembe woshembe than that' s when they got. mbhashe political fiasco following the anc’s lekgotla held recently in east london, the anc endorsed that mbhashe local municipality mayor nonceba olga mfecane should be reinstated to her office with immediate effect. this after mfecance was booted out of office by the council late last year amid allegations of incompetence. a cope councillor in mbhashe, nkosinathi ndlodaka, shared with us the happenings in the dutywa based poorest council. the congress of the people has learnt with shock that, on february 11 2013, anc councillors and anc members flocked in mbhashe municipality offices and chased away everyone who was in the building. the group chanted anc revolutionary songs occupying every office in the building. councillors who resisted leaving were alerted by group leader to leave before things gets worse. an anc member known as karoo called his rowdy group of about 30 people who claimed to be members of anc and members of the community of mbhashe and told them that their main business is to remove the eight members of the anc who are expelled by the anc and deliver their petition to the mec for local government. shockingly were the demonstration of cluelessness and a lack of leadership by the anc members and councillors because the matter that they are acting upon is before anc dc. cope is aware that anc councillors some who were exco members organised and funded the gathering in contravention with the gathering act .these anc councillors were given their chance to lead but chose to mess. cope is also aware that these anc councillors are misleading the public for the sake of protecting and getting