12 Week Total Body Transformation – Final Shoot | lifestylechallenges
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12 Week Total Body Transformation – Final Shoot
Those 3 words is what is going over and over in my head.
Today is the end of my 12 week challenge and how exciting, for now the journey ahead starts!
I was a little emotional this morning when I realized I did it… I can tell you today that the feeling of achieving something like this for yourself is PRICELESS…
I am excited, sad, emotional and happy and all the emotions you can think of, that is what I am currently experiencing while sitting here.
This is the biggest “personal” achievement in my life – I never thought I could transform my body the way I did but I tell you today that when you set your mind to it and if you want it bad enough you will and CAN do it.
I have worked so hard but every drop of sweat was so worth it…
I have lost 8.70kg in 12 weeks and 15.08% of fat.
Posted on November 10, 2011, in Daily Post and tagged bikini, Claudine, dedication, fat loss, Fitness, fitness model, Gym, lifestyle challenge, Model Shoot, motivation, PictureCafe. Bookmark the permalink.	8 Comments.
anjelee | November 10, 2011 at 11:26 am
baie geluk claudine, dit is werklik a amazing achievement!!!! YOU REALLY DID IT, AND YOU EXCEEDED ALL EXPECTATIONS!!!
lifestylechallenges | November 10, 2011 at 11:38 am
Anonymous | November 10, 2011 at 3:34 pm
Jy lyk fantasties!!! You go girl!! Trots op jou!!!
hodesigns | November 10, 2011 at 7:59 pm
Wow! Wow! Wow! Oh my gosh!! USN lifestyle challenge really makes it possible for people to achieve their goals! Claudine! Wow!!!!!!!!!!!!! Hoop jy wen dit!!! Regtig! Jy verdien dit!
Anonymous | November 10, 2011 at 9:28 pm
Baie geluk! Jy lyk stunning!
Anonymous | November 11, 2011 at 8:54 am
Ons is trots op jou!! Dankie dat jy PictureCafé gekies het om hierdie amazing mylpaal te verewig. Johann en Delene (PictureCafé)
Charlene Beukman | November 11, 2011 at 11:25 am
Claudine, wil net vir jou sê baie baie geluk!! Jy het dit gedoen!! ( ek kry skoon hoendervleis hier waar ek sit)
Jy lyk S T U N N I N G girl!!!! En jy het hard gewerk!!
Ek het jou elke week gevolg en kom inloer om te sien hoe jy vorder!! Jy is beslis my inspirasie!!!
Hulle sê mos: “waar daar ‘n wil is, is daar ‘n weg” en jy is ‘n komplete bewys daarvan dat jy dit wou doen!!
“If you want something bad enough, you will get it”
Maar ek glo nie die pad moet nou hier stop vir jou nie. Jy moet nou vir jouself ‘n nuwe doel skep. Bodybuilding kompetisies gaan deelneem. Jy sal goed vaar!
(Moet asb nie ophou om hier te post nie) Sodat jy ons kan inpireer wat dit graag wil doen!!!
lifestylechallenges | November 11, 2011 at 11:56 am
Wow dankie vir die mooi boodskap Charlene. Ek het dit sowaar gedoen kan jy glo! Ek moet myself remind dat ek werklik die 12 weke voltooi is en waar ek nou is… Dit was so die harde werk werd.
Nou om net meer mense te bereik om dieselfde te kan doen en gesond te leef!
Die blog gaan verseker aan en daar is “exciting” goedjies wat volg. Baie mense approach my en vra of ek gaan deelneem maar moet maar nog bietjie dink of ek al “daar” is…As jy verstaan wat ek bedoel. Vir nou sien ek uit na my en my man se vakansietjie by die see 🙂