E tletse limatlafatsi. Liphuputso li bontšitse hore e na le beta-carotene, khalsiamo le potasiamo tse fetang tse peli ho feta tse ka fumanoang ka broccoli, spinach le banana, ka ho latellana. O tsoetsepele ho hlalosa hore nako ea likhoeli tse tharo, ke nako eo likhoebo li ka e kokomosang li sa fumane letho, pele li ka iphumana li hula ka falese ea morao, eseng hore lefu lena le aparatseng lefats’e le tlo nka likhoeli tse boletsoeng. Tlaleho ka Mokholoane Ramainoane 19 Tales Bohwa šebo IBUYAMBO KWINKCUBEKO YAKWANTU Seipei Sefoka M.M.I. Swana N.N.N. Swartbooi L.D. Mali Bohwa šebo ISBN Ibuyambo kwinkcubeko yakwantu ISBN Ubuncwane Boncwadi Lwemveli ISBN Classics Fabulous short stories lucy z dlamini Fabulous an anthology of short stories Far from madding Crowd Voices of land brian walter Voices of land poetry anthology lucy z dlamini thomas hardy brian walter Fabulous An Anthology of Short Stories ISBN Far from Madding Crowd ISBN Voices of Land ISBN