Frosty Forst program, which allows students to specialize in one specific area of academics, such as math. Athletics. Football The Valley High School football team won the Iowa State 4A Championships in 2002, 2003, 2005, 2008, and 2011. Boys' Cross Country The Valley High School Boys' Cross Country team won the 1A State title in 1955. The Valley High School Boys' Cross Country team won the 2A State title in 1962. Boys' basketball The Valley High School boys' basketball team won the 4A state title in 1993 and 2016. Girls' basketball The Valley High School girls' basketball Team won the 5A state 	Valley High School (West Des Moines, Iowa)
23684481	title in 2017 and 2019. Wrestling The Valley High School wrestling team won the 3A dual tournament state title in 2016. Boys' swimming The Valley High School Boys' Swim Team won the 4A State title in 1984 and 2010. Girls' swimming The Valley High School girls' swimming and diving team won the state title in 1974, 1975, in addition to winning it four years in a row (2005, 2006, 2007, and 2008). Girls' soccer The Valley High School girls' soccer team won the 4A State title in 2003, 2005, 2006, 2007, 2008 and 2010. Boys' soccer The Valley High School 	Valley High School (West Des Moines, Iowa)
23684482	boys' soccer club won the state title 1996, 1997, 2001, 2006 and 2016. Boys' Track and Field The Valley High School Boys' Track and Field won the State title in Outdoor Track and Field in 1942, 1955, 1998, 2003, 2006, 2017, 2018 and 2019. The Valley High School Boys' Track and Field won the State title in Indoor Track and Field in 1951 and 1952. The Valley High School Boys' Track and Field won the State title in the Pentathlon in 1996, 1997, 1998, 1999, 2000, 2001, 2002, and 2016. Girls' track and field The Valley High School girls' track 	Valley High School (West Des Moines, Iowa)
23684483	and field won the 4A State Track and Field Meet in 1998, 2003 and 2006. Boys' tennis The Valley High School Boys' Tennis Team won the State title in 1985, 1986, 1993 and 2010. Girls' tennis The Valley High School girls' tennis team won the state title in 1993, 2A in 1994 and 2001. Girls' golf The Valley High School Girls' Golf Team won the state title in 1968, 1970, 1976, 1977, 1978, 1979, 3A in 1982, 1983, and 4A in 2006. Boys' golf The Valley High School boys' golf team won the state title in 1976, 1989, 2008, 2012 	Valley High School (West Des Moines, Iowa)
23684484	and 2017. Baseball The Valley High School baseball team won the state title in 1955, 1995, 2003, 2004, 2005 and 2006. Softball The Valley High School girls' softball team won state titles in 1990, 2003, 2005, 2007, 2010 and 2019. Synchronized Swimming (No longer sanctioned by IGHSAU) The Valley High School Girls' Synchronized Swim Team won the State title in 1979, 1980 and 1981. It is now held as a club sport during the winter and spring. Music & arts. The Valley Music Department was honored with the first GRAMMY Signature School award in 1999. The 240-member Valley Marchmasters were 	Valley High School (West Des Moines, Iowa)
23684485	selected to perform in the 2004 Tournament of Roses Parade. In March 2007, the band traveled to Dublin, Ireland to march in the Saint Patrick's Day Parade. In addition to the strong band program, Valley's orchestra has completed concert tours in Austria and Italy. In June 2007, the orchestra traveled to New York City, New York to play at Carnegie Hall as part of NYBOF'07. The choral show, jazz, and core ensembles have performed in several national and international festivals from Carnegie Hall to Disney World, and received top honors at competitions throughout the country. The school also 	Valley High School (West Des Moines, Iowa)
23684486	has a high school radio station, KWDM, which broadcasts from 6am to 6pm, Monday through Friday. It is one of only two high school radio programs in Iowa and the only high school program in the state to have a fully digital production and on-air studio. Activities. Valley High School won the 2006 National High School Mock Trial Championship, held in Oklahoma City, Oklahoma and more recently won the state competition in 2011. Valley has a large selection of clubs for students to participate in. The Valley High School debate team has won the Lincoln-Douglas division 	Valley High School (West Des Moines, Iowa)
23684487	of the Tournament of Champions (debate), the debate national championship, more times than any other high school in the United States. In the 2015–16 debate season, they were in the top five programs in the country by number of Tournament of Champions bids and hosted a tournament with an octafinals bid to the Tournament of Champions in Lincoln-Douglas, the highest level, one of only eight high schools in the country to do so. Valley High School (West Des Moines, Iowa) Valley High School (VHS) is a public high school located in West Des Moines, Iowa. VHS is a three	Valley High School (West Des Moines, Iowa)
23684488	Frosty Forst Frosty Forst Bryan Frosty" Forst (born September 6, 1938) is a former broadcaster on CKNW radio in Vancouver, British Columbia. He retired in May 2005 after about 40 years on the air at the same station and as the highest-rated radio personality in western Canada. Early history. Forst was raised in Vancouver's Kerrisdale neighborhood. He comes from a prominent local family; the Forst family business (in furniture and appliances) had several locations around the Lower Mainland. Forst Stores sponsored the noon news on the hillbilly station in New Westminster for many years. Forst graduated from Magee High School  in 1956 and pursued his passion for radio by taking a training course in broadcasting run by John Ansell of CKWX. Through contacts at school he made a connection with CKPG in north-central British Columbia. He arrived in Prince George in 1956 and spent some time in training, but was chosen as Teen Jock at Vancouver's CJOR a year later, replacing Red Robinson. Bruno Cimolai was his co-host at CJOR. In 1958, Forst returned to AM 600 to read the news, but was forced to leave again. Disappointed, he started exploring other occupations, including working in a  warehouse for a women's undergarment store. Frustration led him to a new North Vancouver station -- CKLG, which was playing to the older MOR crowd—in 1959. Becoming "Frosty". Forst became "Frosty" in 1960, when he was hired by CFUN. There, he teamed up with Al Jordon, Dave McCormick, Ken Chang and Brian Lord to become the Good Guys, who were on air 24 hours a day with modern music, bringing the local radio market into the modern world. Within three years, many of the CFUN staff had taken jobs elsewhere. Forst, following his father's advice, sought a position  at CKNW, where he was hired by program director Hal Davis in 1964. From there he advanced to a million-dollar contract, a vast audience, and 31 years as CKNW's morning air personality. His ratings in Canada remain unsurpassed. Forst's personal life has been turbulent. He has had a number of marriages and other romantic relationships, and sired a second family late in life. Throughout his career, he had public-relations issues (he ended his final shift at CKNW without indicating to his listeners that he was retiring), but his fans stayed faithful and his popularity seldom wavered