COME OUT AND RUN 05/2018
Verlede Saterdag het ons in groot getalle op Sedgefield toegesak vir die Tortoise Tuff. Hulle maak nie grappies oor die "Tuf" nie, maar daar was definitief nie skilpaaie in kapoen nie!
Sien ook die Uniondale uitslae van die vorige week.
Die belangrikste bydrae tot die week se nuusbrief is Pres. Willem se boodskap:
It is my great pleasure and privilege to present you with the inaugural monthly letter “From the President’s Corner”.
Firstly, I would like to thank each and every one of you who attended last week’s AGM and for entrusting us, the new committee, with the mandate to represent our running club for the ensuing year. I am humbled by the faith you have shown in us as a group and I trust that we will live up to your expectations. Secondly, I want to congratulate all the newly elected committee members and thank them for their willingness to make themselves available to serve the club and its members. We realise that you do this on a voluntarily basis and would like you to know that we will never take it for granted. Thank you!
In this instance I would also like to extend a special vote of thanks to our erstwhile Club President, Deon de Jager. We do not only appreciate your sacrifice over the last year but also the fact that you have kindly agreed to stay on as a committee member. There is no doubt in my mind that we need your knowledge, experience and support to help us succeed in the next year.
To all the Kapoen members and other volunteers, we will not have a Club without you. Thank you for your ongoing support which we are also not taking for granted. I am excited and expect to experience lots of running and fun at our weekly time trials, other training events and the remaining races for the year. Please come out and support all the events in our area and wear your Kapoen colours with pride. Let us continue to build and elevate the Outeniqua Harriers brand. We have a proud history and a lot to be grateful for. We live in the most beautiful town in South Africa and we get to run in it. That is awesome!
Finally, let’s always try and keep things simple, fun and uncomplicated – Hol Net! (Just run!)
Tortoise Tuff - 10 Maart
Well done to all, but specifically Vuyo Witbooi, the Veteran winner. It is great to see you back on the podium!
2:08:15 - Vuyo Witbooi*
2:13:33 - Mauritz Jansen van Rensburg
2:14:28 - Douglas Stanley
2:16:55 - Willem Haarhoff
2:19:12 - Jacques Mouton
2:27:18 - Johan Cronje
2:35:00 - Koot Steenkamp
2:37:29 - Peter Veysie
2:39:14 - Thabu Bester
2:39:14 - DJ Oosthuizen
2:46:46 - Marius Botha
2:54:59 - Jan Brink
2:56:51 - Dionne van Rensburg
3:04:58 - Jane Vincent
3:07:47 - Mohlamatsane Mokhatla
3:09:52 - Thomas Visser
3:13:03 - Justine Sharples
3:21:35 - George Cherry
3:27:26 - Nelisa Jonga
3:29:02 - Doan Venter
3:35:43 - Sakkie Stoffberg
3:38:05 - Clare Labuschagne
3:40:36 - Danie van der Merwe
3:41:40 - Andre Calitz
3:44:36 - Candice Kelton
3:46:31 - Meenachee Pillay
All smiles, even after the race! Thanks to Sedgefield Striders for a great day and the photographs.
Daar is geen einde aan Doc Carine nie. Nog 'n tweede plek, die keer deur die sand.
01:57:26 - Chris Gomersall
02:02:58 - Carine Gagiano*
02:20:34 - Robert De Reuck
02:25:47 - Casper Scholly
02:28:41 - Andre Oosthuizen
02:28:41 - Daleen Haarhoff
02:51:04 - Chandre Boshoff
02:55:18 - Vicki van der Walt
02:55:18 - Sonja Bland (with a blistering sprint at the finish!)
02:58:13 - Bianca Van Zyl
Die klub se senior manne hou week-na-week die klub se naam hoog. Geluk aan Wouter (1e Vet) en Patrick (1st Grand Master)
34:29 - Wouter Frazenburg*
43:44 - Samuel Windvogel
44:48 - Patrick Rawlins*
52:09 - Brendaline Labuschagne
55:24 - Jacques van Zyl
57:12 - Bryan Hagan Watson
57:59 - Plaatjie Cronje
58:15 - Johan van der Berg
58:15 - Anzel van der Berg
1:00:25 - Francois Steenkamp
1:01:28 - Rudi Marx
1:05:40 - Annika Stenvert
1:08:45 - Jeanre Stoffberg
1:09:07 - Lizeth Stenvert
1:10:35 - Kobus Hattingh
1:12:58 - Annatjie van der Merwe
1:13:23 - Estelle-Marié Nel
1:23:59 - Hettie Visser
10 km Stap
1:18:31 - Lorraine Zehmke
A smile makes you stronger and faster! Meenachee Pillay's mental preparation was spot-on.
Uniondale Poort - 10 Maart
Die klub se voorman word net vinniger - geluk met 'n 1e vet posisie en tweede man, Willem. Samuel Windvogel het sy stempel afgedruk onder the Meesters.
1.27.13 - Willem Haarhoff (2e en 1e Vet)
1.33.40 - Lourens Kerspuy
1.36.48 - Reynard van Straaten
1.38.28 - Samuel Windvogel (1e Meester)
1.42.48 - Francois Grobbelaar
2.02.27 - Tommie Visser
2.10/57 - Anzel vd Berg
2.10.58 - Johan vd Berg
2.32.16 - Nelisa Jonga
Geluk aand Denovin Geduld met sy tweede plek in die wedloop. Jabez Lawans en Linelle Groenewald was derde ope atlete en Berdine Grobbelaar die eerste veteraan onder die vrouens. Die fiksste man in SWD, Kobus Boshoff, was die derde veteraan onder die manne.
34.37 - Denovin Geduld*
35.42 - Jabez Lawans*
35.43 - Kobus Boshoff*
40.26 - Rico Groenewald
41.15 - Greens Groenewald
42.29 - Malan du Preez
46.06 - Linelle Groenewald*
46.16 - Leslie Abrahams
55.09 - Berdine Grobbelaar*
1.17.23 - Lorraine Zehmke
1.24.42 - Joanie Calitz
19.12 Willem Haarhoff
20.20 Samuel Windvogel
20.22 Douglas Stanley
20.29 Wouter Frazrnburg
21.00 Anton Kruger
21.13 Patrick Rawlins
21.14 Peter Jaehne
21.41 Francois Grobbelaar
21.59 Regardt Ferreira
22.46 Rob de Reuck (Welcome to Kapoen, the colour suits your eyes!)
22.59 Morne Gericke
23.06 Derick Bruce
23.25 Henry Hill
23.25 Dionne van Rensburg
24.03 Chandre Boshoff
24.05 Quintin Dreyer
24.15 Malan du Preez
24.15 Jacques Mouton
24.39 Lisna Prinsloo
25.14 Dalene Haarhoff
26.21 Llewellyn Hewitt
26.35 Leslie Abrahams
26.49 Anna-Marie Acton
26.50 Aletta van Rensburg
27.02 Berdine Grobbelaar
27.40 Andre Calitz
30.05 Annika Stenvert
30.22 Johan Pretorius
32.11 Meena Pillay
38.36 Amanda Smit
15.28 - Suzaan Bartie
15.29 - Edward Bartie
15.29 - Paul Manson-Kullin
16.29 - Johann du Preez
17.33 - Tracy Wilson
18.54 - Ruan Espach
19.10 - Christine vd Merwe
22.49 - Charlen Pretorius
3 km Stap
38.36 - Lorraine Zehmke
Onthou dat die jaar se wedloop program (en 'n klomp ander goed) by aswd.co.za afgelaai kan word.
10 km and 3 km fun run
Carpe Diem Skool
21,1 km and 10 km
The Dairy Farm House , Hoekwil
Die klub het vroeer die jaar besluit om die meriete medaljes en aansporings se
tye meer in lyn met erkende standaarde te bring. Dit veroorsaak dat atlete
meer regverdig as voorheen in hul eie ouderdoms groepe kompeteer.
In sekere gevalle maak dit goud moeiliker om te behaal maar by ander is brons
bv weer makliker as voorheen. Ons het dit met 26 Aug 2016 se nuusbrief
bekend gestel en heg dit weer hierby aan sodat almal hulle asb van die nuwe
tye moet vergewis. Die tabelle is ook op die webwerf aangebring. As daar enige
terugvoering/kommentaar/voorstelle is rondom dit gee dit asb deur aan die
komitee vir bespreking.
Daar was ongelukkig 1 wedloop se uitslae oorgesien met die medaljes se
uitwerk en dit het veroorsaak dat Patrick Rawlins ‘n brons ipv silwer medalje
gekry het. Gelukkig het hy dit onder ons aandag gebring soos dit moet wees en
ons kon dit nou regstel. Apologie is aangeteken 
Ek wil vra dat die atlete asb vir die komitee en dan spesi(ek vir my ook
wanneer meirings poort se wedloop elke jaar verby is laat weet as hulle reken
hul kwali(seer vir ‘n kleur medalje by die prysuitdeling. Dit sal baie help om te
probeer verhoed dat foute insluip!
Malan du Preez
Hier is ‘n paar foto’s van die SA Padkampioenskappe wat in Kaapstad gehou was
Nolene wenner van 5km en aangewys as beste junior stapper van byeenkoms.
Al die medalje wenners van swd. Mone Geldenhuis afwesig op foto.
Seuns 1km wenner.
Dogters 1km wenner.
Outeniqua goue medalje wenners ;Nolene van rensburg 5km,Shane Webb 3km, Durando Aweries 3km, Lenardo Williams 1km, Xavairea Tekana 1km.
Brons medalje wenners; Elwich van wyk 10km, Mone geldenhuis 5km,Louw Ann LOuwrens.
You are requested to make nominations for the Committee of the club. Please note that all nominees must be contacted and be prepared to stand....
Outeniqua Harriers is the oldest running club in SWD. 29 Years of running gave the Outeniqua Harriers a proud history of sportsmanship, tradition and friendships shaped over thousands of kilometers together on the road.
Go to Topgear Sport C/o Hibernia & Meade Street and complete an entry form to join Outeniqua Harriers.
The annual fee is R150.00. You will receive your running vest, license number and running chip.
Families (husband & wife) annual fee is R130 each
Juniors under 19 annual fee is R100
Trail Run frokkies is beskikbaar teen R325.00 by Alf Zehmke. Daar is slegs 25 in voorraad.
SUID WESTELIKE DISTRIKTE MEESTERS ATLETIE AANSOEKVORM
Instructions to club administrators
ASWD Fixture List 2017
New Running App
VERBLYFPLEKKE IN EN OM OUDTSHOORN
WPAM CHAMPIONSHIPS ENTRY FORM 2017
2017 WPA SENIOR CHAMPIONSHIP
Nuwe Meriete tye 2017 afgerond
Incentives received from
2018 outeniquaharriers Pixel&Paper ©
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