Healthcare-online for Mthwakazians
Healthcare-online for Mthwakazians - 09/14/04 12:11 PM
Re: Healthcare-online for Mthwakazians - 09/14/04 03:28 PM
Re: Healthcare-online for Mthwakazians - 09/14/04 03:49 PM
Re: Healthcare-online for Mthwakazians - 09/15/04 02:34 AM
Re: Healthcare-online for Mthwakazians - 09/15/04 06:28 AM
Re: Healthcare-online for Mthwakazians - 09/15/04 06:32 AM
Re: Healthcare-online for Mthwakazians - 09/15/04 07:36 AM
Re: Healthcare-online for Mthwakazians - 09/15/04 08:47 AM
Re: Healthcare-online for Mthwakazians - 09/16/04 10:54 PM
Re: Healthcare-online for Mthwakazians - 09/16/04 11:48 AM
Uthi wena: </font><blockquote><font size="1" face="Verdana, Helvetica, sans-serif">quote:</font><hr /><font size="2" face="Verdana, Helvetica, sans-serif">BoBaba nxa liphiwa imiganu yokudla eqongileyo lithi yikho ukuba ngubaba womuzi, kulesifo lokhuya. Dlanini okulingeneyo and even demand smaller size plates.</font><hr /></blockquote><font size="2" face="Verdana, Helvetica, sans-serif">I think you will meet resistence from amajaha amanengi lapha eNkundleni on this piece of advice. Needless to say I already consume a quarter of what I used to eat, I have realised that exercise is a key part of this whole dieting exercise as well. I think the biggest devil in this whole episode is beer. Beer and its consequential and concomitant babalaas are the twin evils of our healthy. Can you guys kindly address the impact of beer to our lives and what levels can be recommneded that are deemed to be medically healthy if any. What about smoking? How does it destroy our lungs? Waht about those who want to stop both smoking and beer? What programmes can they follow? And the dreaded babalaas? Is it true that it is still like HIV-AIDS in that it does not have a cure? Why does one have to drink more beer the following day in order to get rid of the mighty babalaas only to get more of it subsequently?
I hope iam not abusing you guys by posing these questions which petrify us everyday.
Re: Healthcare-online for Mthwakazians - 09/16/04 09:30 PM
Lizaxola ukuyithenga kwami mina ngingowokucina kwi'class' yezempilakahle. Ngilokuncuncuncu engifuna ukukuchathekela ibandla.
Kumele umuntu adle ukudla okunengi ekuseni, (yikho kuthiwa yi'breakfast', hk, hk, hk). Okwemini kumele kubekulutshwana kulokwekuseni ngebanga mhlawumbe elingamatshumi amahlanu kokulikhulu (50%). Kuthi okwantambama kube kulutshwana ngamatshumi ayisikhombisa lanhlanu (75%).
a) Umzimba wadalwa ukuba ulale ebusuku. Ngakho ungakhinkela intaba yokudla uyabe usitsho ukuthi i'factory' kayivalwe kodwa imitshina yale ilokhu igiga. <img border="0" title="" alt="[Embarrassed]" src="images/icons/blush.gif" /> <img border="0" title="" alt="[Embarrassed]" src="images/icons/blush.gif" /> Abecansi labo kubalula ukuthi badlale ngoba umzimba uyabe ungela diversion <img border="0" title="" alt="[Eek!]" src="images/icons/shocked.gif" /> <img border="0" title="" alt="[Roll Eyes]" src="images/icons/rolleyes.gif" /> (Xola dade).
b) Umzimba uthola ilanga lonke ukuthi ugaye i'breakfast'.
c) Umzimba uthola ingxenye yelanga ukugaya i'lunch'(which is already of small quantity).
Ngizavumelana lenkosi yohlanga ukuthi i'exercise' layo iyancedisa i'metabolism' (buzani uDok) yomzimba.
Utshwala, ngizathi mina kukhona abasebetaditshile ngabo abathi buloncedo. Mina ngithi i'poison' inceda ngokukubulala. When is moderate moderate? Into ekholisisayo ivame ukuphica ingqondo icine ingasazi ukuba sekwedluliswe amalawulo. Ngakho ngithi wo! manini utshwala bo
Ugwayi lona ngizabasacarstic kanje, nxa uMdali wayethanda ukuba sibheme, wayezasibumba sile 'sikhiphantuthu' (chimney). Intuthu yegwayi ibalama'deposits' amnyamanyana angena ayohlala ku'lining' yamaphaphu. Ngenxa yokuba amaphaphu edalelwa ukucenga umoya la'ama'deposits' awenelisi ukungena ayothutsha lapho okuthutsha khona umoya, ngakho acina enze i'layer'. I'lining' yamaphaphu idalwe ukuba ihlale imanzi (to aid absorption of oxygen). Lama'deposits' acina ese'blocke' intunjana ezivumela umoya ukuba udlule. I'lining' le isuka iqale ukoma lapho oku'settle' khona ama'deposits'. Amamphaphu abesesoma-ke. Umzimba wadalwa ukuba uzivikele emkhuhlaneni lekuhlaselweni ngama'foreign-bodies'. Ngalokho ke amaphaphu wona azivikela ngokusenza sikhwehlele ukuze lokho okuyabe kuthe kwangena kiwo kuphume. A(o)babhemi abanengi yikho behlala belesikhwehlela, amaphaphu ayabe ezama ukukhafula lama'deposits' lokuqothula isikhwekhwe sama'dead cells' ayabe esephezu kwe'lining' yamaphaphu.
Singekela njani ukubhema kumbe ukunatha? Iqiniso konje vele liyababa njalo liyabulalisa. Okufunekayo yikuzimisela. Strong will, bobaba labomama. Zibuze ukuthi ungakakwenzi konke lokhu wawuvele usweleni, uzothola nix. Ngiyazi ukuba akulula ngoba umzimba uyabe usujwayele itshefu. Nxa usekela umzimba uyakutshela ukuthi usuzakufa, kodwa ungaqhubeka you definitely will die. Ungekela ungenelisa ukuthuthukisa i'quality' yempilo yakho.
Ngiyabonga, liqondise lapho okudinga ukuqondiswa bantu. Lingizwele mina isi'aram' senkosi.
Re: Healthcare-online for Mthwakazians - 09/17/04 01:36 AM
Akula si 'aram' senkosi esiloba kuhle imicijo kanje Siphepheli. Kwi-klasi yezitho kutsho ukuthi uyazenzisa hk hk!
Re: Healthcare-online for Mthwakazians - 09/17/04 06:44 AM
Akusichazele kabanzi ngalokhu othi wena yisi "khiphantuthu". Is it also part of the human body ? Could it be amakhala because ngangibone ababhemayo beyikhupha ngamakhala intuthu. Can you tell us more about "isikhuphantuthu" lesi mgithemba amajaha amanengi would want to understand it better. Amakhala are they the only part of the body that human beings (or animals in scientific terms) releases this "ntuthu" nk nk nk. Baqinisile abakithi nxa bethi ukufunda akupheli.
Re: Healthcare-online for Mthwakazians - 09/17/04 10:02 PM
How many kaloriz do we burn during sex, and which is the best way to burn amakaloriz lawo ukugijima kumbe icansi?
how many bpm must a normal nhliziyo yomuntu tshaya?
Re: Healthcare-online for Mthwakazians - 09/17/04 10:03 PM
is mustarbation healthy?
Re: Healthcare-online for Mthwakazians - 09/17/04 02:40 PM
umasalu ngalengasekhaya uhlela ekhala ngeBP esithi iphezulu and so on.what really causes iBP and how can it be reduced or prevented?what are the acceptable levels zeBP?
Re: Healthcare-online for Mthwakazians - 09/17/04 03:52 PM
No major problems with musturbation. You must not do it excessively. Recent discoveries show that too much sex or musturbation reduces your sperm-count thereby reducing probability of making a fertile woman pregnant.
Because sperms have alife span of 3 days it is recommended to have about 3-4 ejaculations per week to maximise chances of fertilisation. Therefore musturbation may not be viewed as a health threat, if done properly.
If musturbation causes sterility, we would not all have been born. Your body reduces the sperm during your sleep.
I will give more technical details, if need be.
Re: Healthcare-online for Mthwakazians - 09/17/04 03:55 PM
I will answer you question later, please bear with me, my bro.
Re: Healthcare-online for Mthwakazians - 09/17/04 06:33 PM
Dok lo Mabila
Ngiletha isibongo esikhulu esisuka ngaphakathi kwenhliziyo yami ngendlela eliziphathe ngayo ngokunikeza ulwazi lwenu ku Mthwakazi. Akululanga ukuthi umuntu azinekeze ukusiza uluntu kungelambadalo. Ngiyalihlonipha njalo ngilikhuthaza ngomsebenzi omuhle omkhulu elithe lawuthatha phezu kwamahlombe enu. Kuzabakhona abazathatha lula elikwenzayo, bakuphendulaphendula bakhulume kubi ngako, kodwa lingalahli ithemba ngoba bambalwa. Inengi lethu we appreciate your views kakhulu.
For the first time, ngibona ingqubelaphambili (esisuka lapha ebulenjini ku Nkundla) ngomsebenzi wokuthuthukisa usapho lwakithi.
Ngeke sithungamele sonke ngoba asikuphiwanga. Ngithanda ukubonga ngomsebenzi lombono owenzileyo ngokuthatha ulwazi olusekhaya and channeled it to benefit isizwe. inkunzi ikhethwa ematholeni. Siwakhangele amathole afana lawe. Ungadinwa njalo ungalahli ithemba. Thina esingalelakho ukuthengamela sikhangele abafana lawe.
Re: Healthcare-online for Mthwakazians - 09/18/04 11:25 AM
KUYINI I HIGH B.P
IBP ephezulu, yinkinga ejwayelekileyo ehlupha bantu banengi kakhulu. Ikakhulu abaleminyaka edlula 30. Ibizwa ngokuthi yi 'hypertension', kusisho ukuthi igazi emisipheni liyabe selihamba ngesiqubu esingayi siso. Lokhu kwenziwa yikuncipha kwemithambo yegazi.
INKINGA EZIVELA KU HIGH B.P
IB.P yenza ukuthi:
(1) ugazi licine lingafiki kuhle kwezinye izitho zomzimba.
(2) Inhliziyo isebenze kakhulu, okucina kusenza ukuthi umuntu olayo abe le 'heart-attack'.
(3) Imithambo yegazi idabuke, kumbe ilimale.
(4) Ingenza inkinga ezinkulu, njenge 'Brain Damage', 'Heart attack'.
Ma iHypertention isedlula 140/90 kufuneka umuntu azuze imithi ku Dokotela wakhe, ikakhulu ama 'Diuretics', enza ukuthi igazi libe 'thinner'. They reduce your blood levels, salts excess water thereby reducing ipressure.
Nxa umuntu ele diabetes njalo ele BP, kumele abe ku consistent monitoring scheme, ngoba kuba lobu nzimanyana.
I Hypertension ayila zitshengiselo njengeminye imikhuhlane. Yikho iyingozi. Abanye baya tshaywa likhanda kodwa kumele sinanzelele ukuthi indlela yokwazi yikuhlala sisiya hlolwa ukuthi inganani.
Inga buya yodwa Ihypertention, ngenxa yofuzo (genetic constitition of parent), ama contraceptive pills, itswayi elinengi, utshwala.
Ma ingekho serious umuntu angazama ukuzisiza ngo kuguqula indlela yokuphila. Lokhu angakwenza ngokwelula umzimba 'exercises'. Ukuzigcina ulomzimba omncane.
Cofa lapha uzuze eminye imicijo kulolu daba.
On saying this, i would like to advise you that, it is very important to seek professional help and advice of issues related to hypertension.
Vota ma, uthole uncendo ngalu mbalo.
Re: Healthcare-online for Mthwakazians - 09/19/04 02:33 AM
Ngike ngakhathazwa lami ngumakhelwana nge BP efisa ukuyizwisisa. Ngamchazela kanje:
Ungathatha impompi yebhayisikili ibeyinhliziyo yomuntu, ubusuthatha ihand globe ye rubber yona ibisimela imithambo yegazi esemzimbeni womuntu, inhliziyo umsebenzi wayo yikupompela igazi emzimbeni wonke lona eligijimisa o oxygen lama nutrients wonke. Kufuneka i pressure ethize ukuze amandla omoya osempompini uhambise umoya uzugcwale ku hand glove angithi. But at the same time, i hand glove layo iyanika some resistance. That is the physics principle obeyed by the blood pressure only that emzimbeni we are dealing with fluid pressure.
Njengoba esitsho uDokotela, i blood pressure e normal ngengu 120/80 mmhg. Lokhu kutsho ukuthi inhliziyo iswela 120 mmhg to contract and push igazi to the aorta and the rest of the smaller vessels. Ngemizuzwana emilutshwana inhliziyo iphumule ingapompi, i pressue ibangu 80mmhg. Kulapho okuvela khona u 120/80mmgh. Ungabona isisedlula 140/90mmgh limuka. isisebnza kakhulu idinga amandla to overcome some greater resistance. Okudingakalayo empilweni yikuthi siyigcine ikhonalapho ku 120/80 ingalethi ingozi eziqanjiweyo ekhasini esililayelwe ngu Dokotela.
In a normal adult person inhliziyo itshaya ka 72 ngomzuzu owodwa. Ungafaka iminwe emibili (first two fingers) lapho okuhlangana khona intamo lomhlathi wangaphansi uyayizwa ukutshaya kwayo nje uzihlalele khonapho. Kayiphumuli bantu inhliziyo from birth. Yedlula khatshana imitshina yema factory eyake icitshwe ngama khefu. Asiyilondolozeni ngokudla kuhle loku ekisesayiza.
Re: Healthcare-online for Mthwakazians - 09/19/04 12:08 PM
Impendulo yakho mayelana lama calories esiwatshisa ngo cansi leminye imidlalo, ikhona kukhasi "Asakheni Imizi". Bala ku post ka Mabila eyamhlaka August 17 ku web page "Abby Sexual Health".Ingacezelo ikhona yonke. Ngiyabonga.
Re: Healthcare-online for Mthwakazians - 09/19/04 05:22 PM
Akelisichazele ngeMMR inection?
Can this lead to autism?
What are disadvantages of sinngle jabs over the tripple?
Re: Healthcare-online for Mthwakazians - 09/19/04 06:03 PM
Are you referring to Measles Mupms Rubella injection Sinathamahewu?
Re: Healthcare-online for Mthwakazians - 09/20/04 02:59 AM
Sinathamahewu bala lapha. Angikholwa ukuthi ukhona oselempendulo. Who really knows the cause of autism? What has happened to the genetic theory? If the link/causality or association is there, it is definitely less catastrophic than the Thalidomide saga. What morbidity rates are we talking about. Yekela sizwe ngaku Dokotela?
Basaqhwaya it would appear to me.
Re: Healthcare-online for Mthwakazians - 09/20/04 03:01 AM
Re: Healthcare-online for Mthwakazians - 09/20/04 06:18 AM
Mabila lo Dokotela, ngiyabonga kakhulu ngephendulo yenu regarding imbuzo yami ngeBP. I am sure isincede not only me but abanye njengoba kuyinto evamilelo kahkulu. Lingadinwa bakithi!!
Re: Healthcare-online for Mthwakazians - 09/20/04 09:45 AM
1)What causes people to snore at night when they are sleeping? Is snoring a disease or a condition?
2) What is protaste cancer and why does it kill mainly adult males? What preventative measures can young males engage in now to prevent its future occuance?
3)What is breast cancer and what causes it? What can young women do to prevent it occurring?
4) What causes people to stammer (ukugagasa) when they are talking? Is it a disease or a condition or it is normal for one to stammer?
5) What is epilepsy and what causes it? Is it true that it can be passed from one person to the other through sharing the same food in the same plate? How can one prevent it?
I would like to thank our health professionals in advance for answering these questions.
Re: Healthcare-online for Mthwakazians - 09/20/04 12:54 PM
1) Could stress be deadly?
2) What is IBS (Irritable Bowel Syndrome) is it curable?, is it related to stress?
Re: Healthcare-online for Mthwakazians - 09/20/04 01:54 PM
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Re: Healthcare-online for Mthwakazians - 09/24/04 02:31 AM
Iqolo ubuhlungu balo kungabangelwa yimikhuhlane eminengi kakhulu. Ngeke ngakwazi ngilapha ukuthi yingubhane kumbe hatshi. Yikho ngikulayela ko Dokotela wakho yena oseza fika ahlolisise ukuthi lingabe libangwa yini leloqolo. Angazi futhi ukuthi yibuhlungu obuvela emathanjeni, enyameni, emithanjeni kumbe emisipheni. Mhlawumbe yizitho ezingaphakathi kakhulu. Ngokubona kwami yana ku Qgiha wakho ungafaki le speyidi leso ungakamboni.
Re: Healthcare-online for Mthwakazians - 09/28/04 09:47 AM
Abadala bayethuka kakhulu nxa umntwana engathi ubulawa yiqolo.Kabafuni lokuzwa, yindaba kathi?What is the acceptable age to start having back problems?what causes them and how can they be reduced?Are they associated with any activities or what?
Re: Healthcare-online for Mthwakazians - 09/28/04 01:15 PM
Ngokubona kwami, ukubulawa liqolo esintwini suggests ukuthi umuntu uyaya emacansini. It is acceptable ukuthi libulale abadala ngoba bona kusaziwa ukuthi bayaya emacansini. Yikho nje nxa umtwana lingambulala, bemvulela amehlo ukuthi kanti sesitshoni ngokuphathwa liqolo. Asazi njalo kumbe bakhona abalengcazelo ehlukeneyo.
Re: Healthcare-online for Mthwakazians - 09/28/04 01:21 PM
Many things may cause iqolo ukuthi libe buhlungu. One othe cammon causes that i have seen is that of Repetetive Stran Injury (RSI), caused by improper use of gadgets like chairs and desks in a working environment or at home.
This form of injury can best be avoided by taking proper precaution in using chairs (proper sitting), desks and other things which they use predominantly.
Symptoms are severe and may grow if the person does not improve their behaviour. Common examples of RSI are the Carpal tunnel syndrome (CTS), which affects mostly typists.
Re: Healthcare-online for Mthwakazians - 09/28/04 05:48 PM
Mabila lo Dok,
Ngiyabonga kakhulu lingadinwa lakusasa.Your explainations ayazwakhala kakuhle, ngiyabonga.
Re: Healthcare-online for Mthwakazians - 09/30/04 01:24 AM
Bakithi ngikengabuza ngaphambilini ingcazelo yesifo se "ngubhane" angaze ngathola mpendulo. Sikhula, thina umama waye ngaqedi inyanga engasiphozisanga ngentolwane kuvikelwa leyo ngubhane. Sizani Mthwakazi abelaphayo ngendlela zesintu lisichasisele ukuzwisisa kwenu lesi sifo esenza omama labo gogo bakhuthalele i spedi kangaka. Ngilindile Mthwakazi.
Re: Healthcare-online for Mthwakazians - 09/30/04 06:24 AM
Ngibona angani kwakugijinyiswa ukugezisa isisu to improve its functions kumbe singathi kwakuyi'detox' yasemandulo. Lokhu kwakusenzelwa ukuthi umzimba wenelise uku'absorber' wonke ama'nutrients' asekudleni kalula. Wawusithola sihlakaniphile njalo silamajwabu ahlambulukileyo, mama. Ababengaphoziswa wawufica belamehlo anwebekileyo (glazed), amhlophe okufipheleyo, uthole belesidensi lobuvila ubumangalisayo, besehluleka nje khona ukudlala labanye.
Ngingasizwa lapho engisilele khona bakwethu.
Re: Healthcare-online for Mthwakazians - 09/30/04 08:49 AM
I have not managed to find the active ingredient eku ntolwane eyenza ukuthi lo olengubhane asile. Ngokuzwa kwami yayi setshenziswa ngabo mama njalo ukugavuna ubumanzi besitho sangasese. Ukwenzela ukuthi umdlalo wecansi ubengcono.
Re: Healthcare-online for Mthwakazians - 09/30/04 09:00 AM
Judging by the mystery and mysticism associated with this "ngubhane" it seems there is more to it than meet the eye.
The answers given by our very own Mabila, Dok and others above suggest that we still have to learn a lot about this strange disease called "ngubhane". The question which we want to put to our esteemed medical team is: What exactly is this "ngubhane"? Is it a euphemism for something much bigger or its just one of those taboo subjects?
When one takes Laxative tablets in order to clean one's tummy or stomach , is this not part and parcel of cleaning the body of this dreaded but mysterious "ngubhane"?.
Re: Healthcare-online for Mthwakazians - 09/30/04 04:54 PM
Olengubhane uyabe esizwani lokho okuze kumthume ukuthi azelaphe kumbe sithi adinge uncedo kwabangamsiza?
Re: Healthcare-online for Mthwakazians - 09/30/04 06:59 PM
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Re: Healthcare-online for Mthwakazians - 10/05/04 06:31 AM
Yeyi inyongo ike yangibamba lapha last week ngisekhaya ngazengacabanga ukuthi maybe abathakathi bezigodo (AbeTshabi) sebengiloyile. Kwacima ilanga yangitshaya kwavela izinkanyezi emini ngiyakutshela, ngaba dizzy blayind.
I had travelled approximately 900km from Joburg to KwaBulawayo by road. On arrival we wasted no time in downing and emptying a couple of 750ml of Jack Daniels (having not tasted beer for more than 9 months) with a bunch of friends (Hlathi Knows them).Thereafter , we descended on a braai at Winders, remember now in Byo they eat the best beef pedigree (prime beef) due to the closure of export facilities in the European market. That was on Saturday deep into the night because there was a Miss Big pageant at Windermere so all Mthwakazians were there in full force with izimomondiya zabo on the side and beer in hand. Needless to say a couple of them lost control of their vehicles along the notoriuously winding Falls road (just after Richmond), they seemed to be having a big time with most young Mthwakazians driving imported two-door 316 BMWs which they emphasised that they were imports from the K (ie UK), which their brothers had sent home. Because it was impossible to drive to within 100m of the venue due to numerous cars, we cared less, just parked and walked in.
Now back to the main subject of inyongo,(least abafowethu lash at me for digressing too much). On Sunday morning I felt like the world had come to an end. Serious , severe, tormenting NYONGO attacked me and when I quickly contacted our very own medical team right here at Inkundla,(to whom iam very very grateful indeed), they wasted no time in telling me that: travelling a long distance, eating half done Mthwakazian braai,and any form of whisky are the perfect combination that causes immediate nyongo. So medical advice was given (free of charge) and within an hour of following the team's medical prescription , there I was feeling like a new and born again Lobengula ready to tackle the world !!!! Gents I saw the benefits of online medical services and I have to thank this team of Mthwakazian medical specialists.
Re: Healthcare-online for Mthwakazians - 10/05/04 10:35 PM
Ok. i will try and explain my understanding of ingubhane and the peyiding part. As i have said above that i have not inspected the active substance in intolwane which acts as an astrigent in colonic irrigation. There are many oter herbs which have the same effect though.
You will notice that "Ingubhane", is a symptom not a disease. It is characterised by flatulence, colon distress, diverticulosis.
Uku peyida (colonic irrigations), is a therapy that helps to release the tension in the colon, thereby improving metabolic eficiency. Intolwane acts as an astringent for people with ingubhane, it cleans the walls of the intestines. We will also notice that when a person has such symptoms, they are normally dehydrated as well because of constipation, therefore taking beer or other deuritics is not recommended.
Weakness, headaches that you feel during the "ngubhane" period is a sign of dehydration. I recommend plenty of water, veggies, fruits and some herbal astrigent that may be of help (intolwane).
The whole process of ukupeyida, inproves the absorption of certain vital body nutrients.
Re: Healthcare-online for Mthwakazians - 10/05/04 11:58 AM
I?m sure you had loads of fun durning your trip to Mthwakazi which was unfortunately short lived because of the nyongo that attacked you suddenly.At least is attacked you on Sunday after you had partied through the night, it would have been disastrous if it attacked you utshaya your usual get down emaWindini.Anyway I?m glad to you fit and fine and back on your two feet.
Do you mind telling us how exactly you felt (symptoms) ubulawa yinyongo and what exactly they (online medical experts) prescribed to you that brought you back to life in no time.
"Share your knowledge.It's a way to achieve immortality
Re: Healthcare-online for Mthwakazians - 10/05/04 05:50 PM
Hlathi uhle wangihluthunela amazwi emlonyeni mnakwethu. Besengivele sengikhonona ngisithi inkosi enje angikaze ngihlangane layo, encitshana lolwazi kangaka.
Nkosi yohlanga akusihlephunele mbijana i'remedy' yalesisifo senyongo.
Re: Healthcare-online for Mthwakazians - 10/05/04 10:13 PM
GPN GPN GPN Dokotela! What is the "peyiding part?" <img border="0" alt=" " title="" src="graemlins/kill.gif" />
Re: Healthcare-online for Mthwakazians - 10/06/04 05:34 AM
Hlathi & Sphepheli (Mbacundini nk nk nk)
Hatshi bafowethu I do not want to steal the show from our esteemed medical team. They are right here and they can advise us on the treatment of "inyongo". The easiest one of course is to "phalaza" (vomit) as much as you can until it comes out. Immediately once it gushes out either yellow or greenish in colour, you feel like a new individual altogether. You wont feel sick anymore.
Re: Healthcare-online for Mthwakazians - 10/06/04 10:06 PM
Kambe akulangozi na ukuzikopa kumbe ukugabha? Mina phela ubugwala buzihlalele. Kodwa nje ungahlala uzinathela isihaqa kumbe ukusihlafuhlafuna nje mbijana ngangibone kunceda ngoba kungathi kuyayidiliza lokhu.
Re: Healthcare-online for Mthwakazians - 10/07/04 08:13 AM
Ngiyabonga imibuzo, lenkuthazo yenu bantwabahle. Ngizaphendula manj'.
Re: Healthcare-online for Mthwakazians - 10/07/04 08:14 AM
Mabila ye "peyiding", gpn <img border="0" title="" alt="[Big Grin]" src="images/icons/grin.gif" /> . Ngizame ukujobelela isilungu ekhwakhiweni kwebala lesintu. Ispeyidi kumele sidlalele ezibunu, ngezikhathi-ngezikhathi.
Bakwethu! Inyongo as we call it esindebeleni, is characterized by headaches, stomach aches, nausea, dizziness, dificulty in swallowing, belching and numbness and eventually emesis (vomiting).
Inyongo, in simple terms is an effect which is commonly experienced from backflow of stomach acids. Mild cases may be cured by some anti-acids, vomiting may relieve it.
It is very important to be diagonised because cases of gastroenteritis are also common and have some similar symptoms may need antibiotics. Premenstrual syndrome may also cause nausea.
Alcohol, sugary food, tends to raise the stomach acids, pancreatic and intestinal secretions. Natural herbs may also be helpful for nausea, e.g peppermint tea.
Re: Healthcare-online for Mthwakazians - 10/07/04 11:00 AM
dokotela ngiyabonga for impendulo yakho.ungadinwa lakusasa!! <img border="0" alt=" " title="" src="graemlins/yelclap.gif" /> <img border="0" alt=" " title="" src="graemlins/yelclap.gif" />
Posted by: yithilabo
Re: Healthcare-online for Mthwakazians - 10/08/04 09:07 PM
Re: Healthcare-online for Mthwakazians - 10/09/04 11:01 AM
Re: Healthcare-online for Mthwakazians - 10/09/04 03:26 PM
Re: Healthcare-online for Mthwakazians - 10/11/04 11:41 AM
Posted by: xhiba
Re: Healthcare-online for Mthwakazians - 10/12/04 11:56 PM
Re: Healthcare-online for Mthwakazians - 10/13/04 03:52 PM
Posted by: uxolo
Re: Healthcare-online for Mthwakazians - 10/15/04 05:30 PM
Re: Healthcare-online for Mthwakazians - 10/16/04 08:05 AM
Re: Healthcare-online for Mthwakazians - 10/16/04 10:24 PM
Re: Healthcare-online for Mthwakazians - 10/19/04 07:46 AM
Re: Healthcare-online for Mthwakazians - 10/24/04 03:22 PM
Dokotela lani bakaMashobana,
Ulwazi lwezinyanga ngesiko bekuyimfihlo ebantwini jikelele. Isizatho salokhu ngingazi ukuthi yini kodwa ngibona angani beku vikelwa ukuthi ubuthakathi bungandi. Njalo laye lowo oyinyanga uyabe efisa ukuthi abantu baze kuye ukuzokwelatshwa. Inyanga zedlulisela ulwazi ebantwini abalutshwana. Esikhathini uyathola ilethwasa elilodwa. Ngakho ulwazi esilutholayo thina abangasi nyanga yinzwabethi njalo lulutshwana.
Ukwelapha kwesintu kwehlukile lokwa lamhlanje ekuthini kugoqela idlozi (spiritualism), including ubuthakathi. Ukuze ube yinyanga kuthiwa uyabe ule dlozi elihle. Inyanga zitshengiswa imithi ngamadlozi zilele umaphutsheni.
Zintathu indlela ezande ukusetshenziswa zinyanga ekuhloleni izigulane. Isigulane siyatsho ukuthi siphethwe kuyini kodwa inyanga zilendlela zazo lazo ezisetshenziswayo.
Amathambo = oracle ( a divine communication delivered in response to a petitioner's request). Le yindlela yokuthola ulwazi ngendlela ephakemeyo engafani lalokhu esikubona ngamehlo. Empilweni kuyakwenzeke ukuthi sibone umhlola (omen) osibikela okuthile. Ngakho ukutshaya amathambo yikusebenzisa le indlela, ikakhulu ukubuza ebadaleni.
2.Ukuvalwa kwe micabango- Transmental Diagnosis
Siyasibone inyanga icimeza ivala amehlo itsho amagama esingewaziyo. Ngesilungu bathi yi TRANCE (meditation). Kutsho ukuthi imicabango iyabe ivaliwe ngakho inyanga izathola ulwazi ngesigulane hatshi ngalokho ekucabangayo kodwa ngalokhu ekutshengiswe yikubona okungaphezulu (in trance).
3. Imizwa - Perceptive Diagnosis
Ezinye inyanga uthi ungena ahle azi ukuthi uhlupho lwakho kuyini. Lokhu yikubona njalo kungenzakala ukuthi ubuhlungu besigulane inyanga iyabuzwa.
Kukalutshwana ukuthi uthole inyanga ibamba isigulane ukuthi ihlolisise ngomkhuhlane. Ukwelapha kwesintu kuthathele kakhulu emoyeni (aura), vibration (isithunzi sakho) lokunye okwe Spiritualism.
Amandla ezinyanga abizwa athiwe yimimoya nayambibi.
Imithi - traditional medicine
Imithi yesintu ngikhumbula ngibala ukuthi yehlukaniswe ngemihlobo emithathu. Kulomuthi omnyama, obomvu, lomhlophe. Kangisakhumbuli ukuthi ngakubala ngaphi lokhu njalo lokuthi umuthi ngamunye usetshenziswa kanjani.
Imithi yenziwe ngezitho zenyamazana langezi hlahla.
Imithi yezitho zenyamazana isetshenziswa kakhulu ekwelapheni imikhuhlane yomzimba. Izinyanga ziyazi ngezinyamazana ezinengi. Ulwazi olwenza ukuthi imizimba yalezo nyamazana isize ekwelapheni yikuthi ziqine okungakanani, ziphola kanjani uma zithe zalimala, zidlani lokuthi zikhaliphe okungakanani. Enyamazaneni kwandise ukusetshenziswa amathambo, inyama, amazinyo lama futha. Isibonelo ngamafutha eMAMBA wona okuthiwa asetshenziswa ukwelapha u m g o godla ngoba imamba ilo m g o godla owenza izimanga (iyalala phansi iphinde ime ilingane lawe, ibuye izigoqe). Esinye njalo isibonelo luphondo luka bhejane <img border="0" alt="[naughty]" title="" src="graemlins/naughty.gif" /> .
Ungabhekisisa ukwelapha lokhu kuhambelana le HOMEOPATHY ngoba izitho lezi zingaba letshefu!
Imithi yezi hlahla
Imithi yezi hlahla layo isetshenziswa ekwelapheni umzimba kodwa isetshenziswa njalo ekwelapheni okufana lokuxotsha abathakathi, ukwelapha ibutho, ukuqinisa umuzi etc.
Imithi yesintu yandise ukuba yimphuphu (powder). Ngakho isikhathi esinengi iyanathwa. Kodwa kukhona ukuphozisa loku thunqisela, loku geza kanye loku bhenywa kwemithi ngulowo ogulayo.
Nansi imithi yesintu engiyazi ngokuyibona isetshenziswa langokubala ngayo langokuzwa ngayo ibatshazwa:
Ngizaphenduka lengcazelo yokuthi imithi le isetshenziswani.
Re: Healthcare-online for Mthwakazians - 10/25/04 11:33 AM
Bhudaza this is precious knowledge. Qhubeka uqedise.....lakusasa!
Re: Healthcare-online for Mthwakazians - 10/25/04 01:06 PM
Thanks fethu! Inyathi ibuzwa kwaba phambili.
Re: Healthcare-online for Mthwakazians - 10/28/04 01:07 PM
I know this is not an online issue but a health issue all the same. I know of a lady lying unconscious from a stroke, eMpilo as I write. Her blood pressure has far exceeded the normal limits ngokuswela amaphilisi waze wastroka umuntu weNkosi. E Mpilo bafuna 6million zims ukuthi bamenze i brain scan and locate the ruptured blood vessel. Kubuhlungu bakwethu. This is a self respecting womam ozisebenzele ema factory all her life and never earned that amount of money.Namuhla she is fighting for her life and asking relatives for money she never earned. Kayisuye yedwa ngiyazi lani you know many in a similar predicament.
Asiyekeleni ukupesuka lapha ngento ezingela msebenzi while we have such resious issues before us <img border="0" alt=" " title="" src="graemlins/bigcry.gif" /> <img border="0" alt=" " title="" src="graemlins/bigcry.gif" /> <img border="0" alt=" " title="" src="graemlins/bigcry.gif" />
Re: Healthcare-online for Mthwakazians - 10/31/04 04:26 PM
Lungs lose power at lunch time
18:30 26 October 04
Human lungs experience a dip in performance around noon and not just at dawn as previously thought, suggests a large study into the effect of circadian rhythms on lung function.
The findings suggest doctors could lower drug doses to respiratory patients by administering the drugs shortly before noon, when most needed.
"Almost every single physiological process follows certain circadian rhythms," says study author Boris Medarov, a physician at the Long Island Jewish Medical Center in New Hyde Park, New York, US. Sleep is the most obvious example of a process following a regular, 24-hour cycle, but hormone levels controlling growth, metabolism and the immune system follow a daily pattern too.
Various health problems also tend to peak at certain times of day. Heart attacks strike most often in the morning, while night-time sees the most asthma attacks.
Studies of asthma patients show the worst symptoms are most likely between 0400 and 0600, before improving steadily during the day. Symptoms are least evident around 1700 before intensifying again at night.
Medarov studied the lung capacity of about 4800 patients, plotting each measurement against the time at which the test was taken, between 0800 and 1700. He found that lung function actually dips at noon before peaking in the late afternoon.
His results show a 15% to 20% difference in lung performance between noon and late afternoon. However, healthy people have such strong lungs that such a change would hardly be noticeable, he says.
"That difference would basically apply to people with lung disease - asthma, chronic bronchitis or emphysema," he told New Scientist. "Considering this information, they may better time their medication, which theoretically may lead to less use. Also, the late afternoon may be the best time for those people in rehab programs to take exercise."
Medarov presents his study on Wednesday at a meeting of the American College of Chest Physicians in Seattle, Washington. He admits that he cannot disprove previous studies that show lung function is worst around dawn, since his study was limited to working hours.
And his research made no allowance for health of its participants, so its applicability to people with asthma or other specific disorders is unknown.
"If for some reason the healthy people came at 5pm and the sick people came in the morning, that would fit this result," says Nizar Jarjour, a pulmonary specialist at the University of Wisconsin in Madison, US.
"But the idea that lung function does change during the daytime - that's interesting," Jarjour told New Scientist. He says changing patients' medication times can indeed affect both a medicine's effectiveness and its side effects.
But he adds that doctors must consider the timing of drugs on a case-by-case basis, making sure asthmatics' doses cover night-time, when previous studies have shown attacks peak.
Jarjour says hormones are probably responsible for the lungs' circadian rhythms, though when people lie down at night, the horizontal orientation could also inhibit lung function. "But the very interesting unanswered question is why human beings were built to have better lung function in the afternoon hours," he says.
Re: Healthcare-online for Mthwakazians - 10/31/04 08:35 PM
<font size="2" face="Verdana, Helvetica, sans-serif">Intebe - Isetshenziswa ukwelapha labo abalunywe yizi nanakazana ezifana labo nyolovu lokunye (insect bites).</font></li>
<font size="2" face="Verdana, Helvetica, sans-serif">Ithethe -</font></li>
<font size="2" face="Verdana, Helvetica, sans-serif">Ilabatheka - lisetshenziswa ukwelapha labo aba khiphayo (inyongo mhlawumbe), abalezisu ezehluleka ukugcina ukudla. Liyanathwa njenge hololo.</font></li>
<font size="2" face="Verdana, Helvetica, sans-serif">Umkhondweni - usetshenziswa ukwelapha labo aba khiphayo (inausea yabomama abazithweleyo). Uyanathwa njenge hololo.</font></li>
<font size="2" face="Verdana, Helvetica, sans-serif">Inhlaba/Umhlaba- Yisihlahla esifana le Aloe Vera. Welapha isifuba (asthma). Uyanathwa.</font></li>
<font size="2" face="Verdana, Helvetica, sans-serif">Intelezi - isetshenziswa ukuhlambulula umzimba. Yisihlahla esiluhlaza <img border="0" title="" alt="[Confused]" src="images/icons/confused.gif" /> Yenza umzimba ulume kodwa bathi isiza ukuvikela ingozi lomnyama. Intelezi kugezwa ngayo.</font></li>
<font size="2" face="Verdana, Helvetica, sans-serif">Ibaso- yilo elilumathisa intelezi. Lihlanganiswa lama futha e"nyamazana" ukuze ibaso lilumathe njenge khandlela.</font></li>
<font size="2" face="Verdana, Helvetica, sans-serif">Isithundu - Lezi zimpande ezigigiweyo zaphehlwa. Isithundu sande ukusetshenziswa ngumuntu ongumtshakazi uma etshiya ikhaya lakhe.</font></li>
<font size="2" face="Verdana, Helvetica, sans-serif">Intuthu - Ixosha abathakathi. Yisithunqiselo.</font></li>
Re: Healthcare-online for Mthwakazians - 11/16/04 12:00 PM
SINGADLALI NGESIFO SE TSHUKELA!
Ngibone kuyinto eqakathekileyo ukuthi ngithumeze umbhalo ngalesi sifo se diabetis, ngisitsho lokuthi yiziphi indela ezingehlisa amathuba okuthola isifo lesi.
Isifo lesi sibakhona, sibangelwa yiku swelakala komhluzi womzimba obizwa 'insulin'.
Lumhluzi unceda ekuthatheni ushukela umusa kuma seli abomvu ukuthi enze umzimba ube lamandla. Umuntu ola lesi sifo, uba lenkinga yokuthi iPacreas yakhe ikhupha imihluzi emilutshwane kumbe njalo ayikhuphi mihluzi eyehlisa itshukela egazini, kumbe njalo iPracreas inngabe ikhupha imihluzi eyeneleyo kodwa umzimba usehluleka ukuthi ungasebenzisa njani lumhluzi.
- Ukuthamba komzimba
- Ukuvakashela kakhulu endlinencane usiyachitha.
- Ukoma lokuvuna amanzi okunatha ngesibanga esincane.
- Ukuphanga koku ngezeleleka komzimba kumbe ukwehla
- Abanengi baba lokungabonisisi emehlweni.
- Ukuswela ubuthongo
- Inkinga esikhathini kubo mama
- Ukulunywa okungathi umuntu ule nkomo
- Abanye bamila amathumba
Isifo lesi silakho ukubulala, nxa othe wasithola ngekela ukuthola umhluzi we 'insulin'.
UKWEHLISA AMANANI OKUTHOLA LESISIFO LONGAKWENZA
- Thola ukwelula umzimba (Exercises)
- Yehlisa amanani ezinamnede ozinathayo ngeviki kumbe ngenyanga.
- Ukunatha amanzi eneleyo emzimbeni.
NXA ULAWO UNGENZANI
- Hlaba umhluzi weinsulin ngendlela ukudokotela wakho beke ngayo.
- Hlukana le junk food, dlala ukudla okwakha umzimba.
- Hlola ukuthi itshukela linganani egazi kane kumbe kahlanu ngelanga.
- Zama ukuthola okungakwenza ungabi le stress.
- Unganathi izinamnede ezile tshukela.
(Uma ekhona olemibuzo ngalesisifo, ungathandabuzi ukuloba lapha esigungwini siwu cobacobe, sihluze ukuthi zisha ngani) <img border="0" title="" alt="[Smile]" src="images/icons/smile.gif" />
Re: Healthcare-online for Mthwakazians - 11/23/04 02:57 PM
Kukhanya angathi kumele nguguqule injongo. Ngiyezanjalo ngenjongo ehlukene lale. Injongo engiyi phetheyo ngeyo kwandisa amanani enzalo kubantu besifazane labe silisa.
Kujwayelekile kakhulu ukuthi umfazi axotshwe emzini wakhe awakhe nzima kakhulu, ngenxa yalolu daba. Kumbe kutholakale ukuthi indoda ijikijela inhlanyelo engelawo amandla okubambisa umama nge nkonyane.
Ngiyeza njalo ukuzofaka indaba ezinje, ngisaya bamba ithumbu.
Re: Healthcare-online for Mthwakazians - 02/07/05 06:00 PM
This afternoon a female colleague of mine suffered from fits associated with epilepsy.Ngibuze what exactly is epilepsy?How can they be prevented?Can anyone suffer from them?What do you do when someone suffers from fits?Are they life threatening?
Re: Healthcare-online for Mthwakazians - 02/07/05 10:28 PM
A very very distressing illness it is for abawugulayo. Sike saxoxa ngawo lumkhuhlane ngaphambilini. Buyela ku post yami ya mhlaka 20 September 2004. Kule webhusayithi khonapho. Nxa ulokhe ungasuthiseki sizaxoxa njalo.
Posted by: sgebengu
Re: Healthcare-online for Mthwakazians - 02/10/05 04:40 PM
Re: Healthcare-online for Mthwakazians - 04/22/05 11:01 AM
Re: Healthcare-online for Mthwakazians - 04/23/05 11:17 AM
Re: Healthcare-online for Mthwakazians - 04/23/05 11:51 AM
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Re: Healthcare-online for Mthwakazians - 04/24/05 10:24 PM
Re: Healthcare-online for Mthwakazians - 05/06/05 03:44 PM
Re: Healthcare-online for Mthwakazians - 05/07/05 07:34 AM
Re: Healthcare-online for Mthwakazians - 07/19/05 11:21 AM
Re: Healthcare-online for Mthwakazians - 07/24/05 01:15 PM
Re: Healthcare-online for Mthwakazians - 09/08/05 02:08 PM
Ncedani mabhururu, iconstipation yelatshwa kanjani without using laxatives. Njalo ukuya esikhathini kowesintwana kudlelana kanjani lokukhululeka kwethumbu. ngitsho kanje ngoba ukhona ubhururu wenhliziyo yami olohlupho lwayo ikhonstipheshini, kodwa ke angaya esikhathini uba lesilumo esibi kabi, ithumbu likhululeke incekeza yonke ebigcwele esiswini ichitheke.
Re: Healthcare-online for Mthwakazians - 09/21/05 07:40 PM
umfowethu wahamba esibhedlela bamtshela ukuthi ulama (weak joints) manje amadolo akhe amthwalise nzima ncedani zihlobo ukuthi kunganqabelwa njani ngesintu loba isilungu.
Re: Healthcare-online for Mthwakazians - 09/22/05 06:09 AM
Firstly, i would like to warn all those those that have a tendency of googling medical information from the internet. Google is the worst thing that you can ever do when you need medical publications, because it contains a lot of useless junk which is normally dumped for commercial reasons. About 95% of the stuff you will find on the internet is rubbish.
Mhlanga, for constipation i suggest drinking lots of fluids, mainly non-deuritics like water and fruit juices. Studies have shown that the menstruating women tend to have a looser bowel. Age is also another factor and collected data suggests that the changes in the bowel habits of women of climacteric age at menstruation are greater for those suffering from constipation than those who are not.
Re: Healthcare-online for Mthwakazians - 10/12/05 06:29 PM
HECK THIS CAN IT BE A GOOD SIGN OR A BLUFF
October 10 2005 at 09:26AM
Harare - Zimbabwe's HIV prevalence rate has dropped by 4,5 percent in the past two years because of changed sexual behaviour, a state-run daily reported on Monday, quoting from a recent survey.
"The percentage of Zimbabweans between the ages of 15 and 49 infected with HIV has dropped from 24,6 percent to a still very high 20,1 percent in the last two years," The Herald newspaper said.
"This makes Zimbabwe the second country in sub-Saharan Africa, after Uganda, to see its HIV infection rate start dropping."
Health and Child Welfare Minister David Parirenyatwa said the survey by Zimbabwe's health ministry, the UNAids agency and the US Centre for Disease Control also showed a decline in sexually transmitted infections.
"Everyone now seems to know the importance of preventing HIV and to an extent are trying their best to avoid getting infected, which should mean they are practising safe sex," Parirenyatwa told the newspaper.
"Girls are now delaying when it comes to starting sexual activity and almost everyone in the country has an understanding of what HIV is all about."
Zimbabwe is one of the countries hardest hit by the HIV and Aids pandemic with at least 3 000 people dying weekly from Aids-related illness - or about one person every three minutes - according to the National Aids Council.
Zimbabwe's battle with the pandemic has been compromised by a collapsing public health sector and dwindling donor funding due to strained relations between Harare and its former Western benefactors.
The government collects a monthly levy from workers to fund HIV and Aids projects.
Re: Healthcare-online for Mthwakazians - 10/27/05 10:24 PM
Ungasiza ke lapha nsizwakuzwa,ngino malume okhathazwa yilento abathi yisiyezi,yena ngokwakhe unomkhuhlane weshukela konye ne HBP.Mfethu ungangicebisa ukuthi manyathelo bani angawathatha ukwelaphisa noma ukwenqabela lesi siyezi esesimphethe kabi.Siza wena owaziwayo kwezempilo.Ngiyabonga.
Re: Healthcare-online for Mthwakazians - 10/27/05 12:48 PM
As part of, isigungu solwazi ngeze mpilakahle ngiza zama ukukhuluma loSibalukhulu ukuthi angi rekhode ngikhuluma ngezifo eze hlukeneyo. Ikakhulu owe ngculazi.
Ngiyabonga ngombuzo wakho baba.
Isiyezi, yinto ensingayithi symptom, etshengisa ukubakhona kwenkinga emzimbeni. Ngizazama ukuku beka ngamazwi alula.
Into engingayaziyo yikuthi ngumuntu olemnyaka emingaki umalumakho mfowethu, lokuthi uyanatha yini i antihypertensive medication. iBP ilakho ukumenza azwe isiyezi. Kwande ukuthi umuntu ole BP, atshwaywe likhanda kakhulu, azwe ephonguku khathala, aphume umungula, ukuzwa engahlalisekanga, azwe engela ndaba locansi, njalo ngezinye izikhathi ulakho ukuzwa ubuhlungu esifubeni.
i BP (hypertesion) yisifo esibi kakhulu, njalo sifuna umuntu ahlale esenza into ezinjenga lezi:
1. Ebona uDokotela ukuthi ahlolwe ukuthi inganani iBP.
2. ukwelula umzimba (exercises).
3. Esenqabele ukudana kumbe ukuba le stresi.
4. Esehlisa inani lotshwala, coffee loku bhema.
5. Esehlisa inani lokudla okule tswayi.
6. Nanzelela ukuthi ukudla akula nyama ebomvu kumbe amafutha amanengi.
Nxa umuntu eleBP njalo elomkhuhlane wetshukela. Kuba lezinkinganyana ngoba, umkhuhlane wetshukela ufna ukuhlala ukuhlolwa.
Ngokubona kwami, umalumakho ulemkhuhlane obizwa Diabetic kidney disease (nephropathy), owenza ukuthi imithambo yegazi inciphe. Abantu abanengi abalomkhuhlane wetshukela, batholakala belayo iHypertension njalo.
Umkhuhlane wetshukela ulakho lawo ukwenza ukuthi umuntu abe lesiyezi.
a) UMalumakho, kalandele indlela engisifakileyo phezulu, ukwehlisa iBP yakhe.
b) Kumele abone uDokotela, ahlolwe ukuthi engabe eletshukela elinganani egazini. (Kulezi nsuku sokukhona ama home testing kit) Ulakho ukuyi thenga abese sebenzisa yona ukuzihlola inani letshukela emzimbeni nsukuzonke.
Re: Healthcare-online for Mthwakazians - 10/27/05 05:35 PM
Awuboni ke nsizwakuzwa yakwa Mthwakazi,wena owashaya impukane ngesibhamu,ulamulile baba,njalo sewungibambele inyathi ngempondo imbala.Kuyabongeka mntwana wenkosi,ngisazokwenza kanjalo ngixelele uMalume ngalezi zixwayiso ongiphe zona.Okumhlophe kuwena nsizwa yakwethu.
Posted by: see
Re: Healthcare-online for Mthwakazians - 11/12/05 09:28 PM
lami ngingathi ukubonga lomsebenzi owenziwa kulenkundla. kuyathokozisa ukubona abantu befundisana ngezempilakahle.mina umama wami ngangimuzwe ekhala ngalumkhuhlane osuvamile kulezinsuku okuthiwa yi-athritis. Ngiyazi uphathelene lamathambo kodwa angazi kusuka kwenzenjani. Yikho bengicela dokotela loMabila lingichathekele ulwazi lwenu kulomkhuhlane lokuthi wona welatshwa ngani.
Re: Healthcare-online for Mthwakazians - 11/14/05 03:28 PM
ukuphi dokotela siza mntwan' wenkosi
Re: Healthcare-online for Mthwakazians - 11/15/05 04:30 AM
Ingathi udokotela usashona wenamfowethu, Malungana nesifo se Obesity nali ikhambi likaSkhumbatshetshe:
Isizwe sakithi asingathatheki amaburger aseMac'donald sikhohlwe uphuthu namasi. Ilungile inyama ikakhulu eyokosa kodwa ingomikakhulu.
Okhali nelayisi nomaSalad laba netiye izonazinto ezibul' umzimba.
Thatha iselulekosami kuze uphile.
Re: Healthcare-online for Mthwakazians - 11/15/05 05:57 AM
Re: Healthcare-online for Mthwakazians - 11/15/05 07:48 AM
Re: Healthcare-online for Mthwakazians - 11/16/05 11:46 PM
Re: Healthcare-online for Mthwakazians - 11/17/05 12:27 AM
Re: Healthcare-online for Mthwakazians - 11/17/05 08:25 AM
Re: Healthcare-online for Mthwakazians - 11/21/05 11:49 PM
Posted by: Ngu Spikiri lo
Re: Healthcare-online for Mthwakazians - 12/14/05 05:56 PM
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Posted by: mastanda
Re: Healthcare-online for Mthwakazians - 04/13/06 01:40 PM
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Re: Healthcare-online for Mthwakazians - 11/30/06 11:41 AM
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Re: Healthcare-online for Mthwakazians - 12/04/06 01:08 PM