nozipho: kulungile. ithi: “ndiya kuvuya ndibe nemihlali ngobubele bakho obunothando, ngenxa yokuba uyibonile inkxwaleko yam; ukwazile ukubandezeleka komphefumlo wam.” Ngo-Matshi 2010, uMary Anne Capo ohlala eHouston wabika kwipolisa ukuba indoda yafika kuye kwisikhululo segesi yendawo kwaye yamnika iphetshana lecawa, emva koko umqala wakhe nomlotho wakhe waqala ukukhupha "njengomntu ondiqhayisa." Ngendlebe nodliwano-ndlebe ne-KIAH-TV News, uCapo uthe ukholelwa ukuba kukho "into ephakathi kwiphephancwadi" eyamenza wagula waza wafanisa oko kwenzeka kuye kwisiganeko esicacisiwe esichazwe ngasentla. ualbert wasesternberk, wasetrahov, itrabhu yasetranshov, iriphabliki yaseczech. ufred de noyelle / getty izithombe I saw this link on my Facebook and was dreading to read it because I knew it would convict me and today I said, “Kulungile… Let me have it.” hleka kakhulu. Just about everything in here is true about how I spend my time online and I am going to assume that the person who wrote this article would not have posted this if she had not struggled with this herself in some way. So it is nice to know that there are other people who carry or did carry the same burden. At church you tend to feel like you shouldn’t admit to stuff like this, because we have created the idea that no one else struggles with it. Just the other day I was talking to my husband and telling him how I deleted some apps on my ipod (yes I still have an ipod and not an iphone, by choice) because it created unhealthy/ungodly thinking. I use to play Home Design where you can create your dream home and in turn I would become so depressed with the house we live in. I still love playing Mall World on FB and confessed to my husband that I like it because my avatar is someone I am not, she is pretty, skinny, independant and it is fantasy that I enjoy living through. Maybe I sound weird or people may think I shared too much but this is my own conviction. Thank you for reinforcing what I know by sharing your own conviction with us writer and other commenters.