dae soos hierdie.... | Health24
Posted by: dinky | 2010/05/06
dae soos hierdie....
Gister het ek ''n totale happiness dag gehad en vandag is ek weer down in the dumps.. waaroor weet ek nie regtig nie.
Trek een van die dae uit die flat uit en in ''n huis in maar even dit pla my... Ek is vol different mixed emotions oor als, hier sit ek en skuldig voel oor ek die huurders van die huis moet kennis gee en maak dat hul nou weer nuwe blypek soek net omdat ek in die huis wil intrek (so stupid). iemand kyk net skeef vir my vandag dan dink ek ek het nonsens aangejaag of ietsie verkeerd gedoen....enige iemand dalk vir my raad?
Mood vaies, even in the best of us and under the best of circumstances. And you're presumably worying about the move to the house which is approaching. But right now it sounds as though you may have a bit more time than usual to think about how you are feeling, and to worry about it
You're probably fine, and this will pass. If it persists, tis may be an early or mild depression, which usually amplifies worries and makes us feel worse about ourselves and our circumstances