It's the type of track that needs to be run a few times in order for you to know where to be to avoid the trouble spots.
(It; 's; the type of track that needs to be run a few times in order) (the type of track; needs; to be run a few times in order) (the type of track; to be run; T:a few times; in order) (you; to know; where to be to avoid the trouble spots) Context(you to know,List([69, 80))):(you; to know to avoid; the trouble spots)
you to know,List([69, 80))
It the type of track the type of track you you
's needs to be run to know to know to avoid
the type of track that needs to be run a few times in order
to be run a few times in order
T:a few times in order
where to be to avoid the trouble spots
the trouble spots