HEALTHY SNACKS Whole Wheat Toast Organic Fresh Fruits: Organic Tortillas, Corn or Wheat Apples, Pears, Peaches, Grapes, Refried Beans Grapes, Bananas, etc. Brown Rice Raisins and other Dried Fruits Rice Cakes Fruit Smoothies Cookies, whole grain with fruit juice sweetener Yogurt Oatmeal, with milk or yogurt Almonds Little green salads Sunflower Seeds Carrots Hearts of romaine with dressing Celery, especially the tender inner stalks Baked Potato Black Olives Chicken Organic Peanut or Almond Butter Tuna Guideline Number Five: Get your children involved in shopping and preparing the foods that they like.
(the foods; like; they) (Organic Fresh; [is] Toast [of]; HEALTHY SNACKS Whole Wheat) (Organic Peanut; [is] Chicken [of]; Baked Potato Black Olives)
the foods Organic Fresh Organic Peanut
like [is] Toast [of] [is] Chicken [of]
they
HEALTHY SNACKS Whole Wheat
Baked Potato Black Olives