Exercises consisted of activities such as step-ups onto a stair or box, pulleys, rubber band exercises for biceps and triceps, rubber band side stepping, rubber band quadriceps extensions, ROM exercises, and stretching (19).
(Exercises; consisted; of activities such as step-ups) (rubber band; quadriceps; extensions, ROM exercises)
Exercises rubber band
consisted quadriceps
of activities such as step-ups
extensions, ROM exercises