These demands include: increased demand on the lungs to facilitate a greater respiratory rate increased exchange of oxygen and carbon dioxide between the blood and alveoli in the lung increased transport of oxygen and carbon dioxide in the blood more blood pumped through the body from the heart to the lungs and skeletal muscles increased exchange of oxygen and carbon dioxide from the blood to the active skeletal musculature increased generation of energy in the form of adenosine triphosphate (ATP) in the muscle cells greater demand for removal and buffering of hydrogen ions generated during the production and utilization of energy in the muscle greater need to maintain thermal balance through decreased vasoconstriction and increased vasodilation of sweat glands in the skin resulting in an increased sweating rate Activation of the skeletal system to generate muscular strength and endurance, which requires: contraction of the muscles of the upper body, chest and arms (trapezius, deltoid, pectoralis major, biceps, teres major, rhomboid, triceps and latissimus dorsi) contraction of the abdominal muscles (rectus abdominous, external obliques, internal obliques, serratus and erector spinae) contraction of the lower body and leg muscles (adductor longus, rectus femoris, vastus lateralis, vastus medialis, soleus, gastrocnemius, semitendinosus, semimembranosus, biceps femoris, gluteus maximus, gluteus medius) generation of ATP to facilitate muscle contraction and force generation removal and buffering of hydrogen ions generated during the production and utilization of energy in the contracting muscle Muscle flexibility, which includes: Ability of joints and muscles of the legs, back, trunk and arms to complete a full range of motion B. Take-down Physiological requirements primarily include muscular strength and power, which require: the muscle cells to respond to neural impulses in the form of action potentials that signal the proteins in the muscle cell to interact and generate force the muscle cells to 
(These demands; include; increased demand on the lungs to facilitate a greater respiratory rate increased exchange of oxygen and carbon dioxide between the blood and alveoli in the lung increased transport of oxygen and carbon dioxide in the blood more blood pumped through the body from the heart to the lungs and skeletal muscles increased exchange of oxygen and carbon dioxide from the blood to the active skeletal musculature increased generation of energy in the form of adenosine triphosphate (ATP) in the muscle cells greater demand for removal and buffering of hydrogen ions generated during the production and utilization of energy in the muscle greater need to maintain thermal balance through decreased vasoconstriction and increased vasodilation of sweat glands in the skin resulting in an increased sweating rate Activation of the skeletal system to generate muscular strength and endurance, which requires: contraction of the muscles of the upper body, chest and arms (trapezius, deltoid, pectoralis major, biceps, teres major, rhomboid, triceps and latissimus dorsi) contraction of the abdominal muscles (rectus abdominous, external obliques, internal obliques, serratus and erector spinae) contraction of the lower body and leg muscles (adductor longus, rectus femoris, vastus lateralis, vastus medialis, soleus, gastrocnemius, semitendinosus, semimembranosus, biceps femoris, gluteus maximus, gluteus medius) generation of ATP) (the muscle cells; to respond; to neural impulses in the form of action potentials) Context(the muscle cells to respond,List([1856, 1883))):(the muscle cells; to respond to neural impulses in the form of action potentials force; the muscle cells; to) (action potentials; signal; the proteins; L:in the muscle cell) (the contracting muscle Muscle flexibility; includes; Ability of joints and muscles of the legs, back, trunk and arms to complete a full range of motion B. Take-down Physiological requirements) (vastus medialis, soleus, gastrocnemius, semitendinosus, semimembranosus; biceps; femoris, gluteus maximus, gluteus medius) generation of ATP; to facilitate muscle contraction and force generation removal and buffering of hydrogen ions; T:lateralis) (vastus; to generate; ) (muscular strength and power; require; ) (hydrogen ions; generated; T:during the production and utilization of energy in the muscle) (hydrogen ions; generated; T:during the production and utilization of energy in the contracting muscle Muscle flexibility) (muscular strength and endurance; requires; )
the muscle cells to respond,List([1856, 1883))
These demands the muscle cells the muscle cells action potentials the contracting muscle Muscle flexibility vastus medialis, soleus, gastrocnemius, semitendinosus, semimembranosus vastus muscular strength and power hydrogen ions hydrogen ions muscular strength and endurance
include to respond to respond to neural impulses in the form of action potentials force signal includes biceps to generate require generated generated requires
increased demand on the lungs to facilitate a greater respiratory rate increased exchange of oxygen and carbon dioxide between the blood and alveoli in the lung increased transport of oxygen and carbon dioxide in the blood more blood pumped through the body from the heart to the lungs and skeletal muscles increased exchange of oxygen and carbon dioxide from the blood to the active skeletal musculature increased generation of energy in the form of adenosine triphosphate (ATP) in the muscle cells greater demand for removal and buffering of hydrogen ions generated during the production and utilization of energy in the muscle greater need to maintain thermal balance through decreased vasoconstriction and increased vasodilation of sweat glands in the skin resulting in an increased sweating rate Activation of the skeletal system to generate muscular strength and endurance, which requires: contraction of the muscles of the upper body, chest and arms (trapezius, deltoid, pectoralis major, biceps, teres major, rhomboid, triceps and latissimus dorsi) contraction of the abdominal muscles (rectus abdominous, external obliques, internal obliques, serratus and erector spinae) contraction of the lower body and leg muscles (adductor longus, rectus femoris, vastus lateralis, vastus medialis, soleus, gastrocnemius, semitendinosus, semimembranosus, biceps femoris, gluteus maximus, gluteus medius) generation of ATP
to neural impulses in the form of action potentials
the muscle cells to
the proteins L:in the muscle cell
Ability of joints and muscles of the legs, back, trunk and arms to complete a full range of motion B. Take-down Physiological requirements
femoris, gluteus maximus, gluteus medius) generation of ATP to facilitate muscle contraction and force generation removal and buffering of hydrogen ions T:lateralis
T:during the production and utilization of energy in the muscle
T:during the production and utilization of energy in the contracting muscle Muscle flexibility