Super Snack Combine the following ingredients in any proportion you like: 1 can mixed nuts (or choose a favorite variety&#151;almonds and walnuts have been shown to be particularly healthful) raisins sunflower seeds semisweet chocolate chips or candy-coated chocolate pieces (optional) dried fruit, such as bananas, apricots, apples flaked coconut Beans Make a simple dip of garbanzo beans for another delicious snack idea that gets nutritional value from the beans.
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the following ingredients in any proportion you like: 1 can mixed nuts (or choose a favorite variety&#151;almonds and walnuts coconut Beans raisins seeds dried fruit, such as bananas, apricots, apples you another delicious snack idea
to be Make sunflower semisweet flaked like gets
particularly healthful
a simple dip of garbanzo beans for another delicious snack idea
seeds semisweet chocolate chips or candy-coated chocolate pieces (optional) dried fruit, such as bananas, apricots, apples flaked
chocolate chips or candy-coated chocolate pieces
nutritional value from the beans