X1011594844-00172-44537</DOCNO> Iranian Food Aash-e Gandom Ingredients: (4 servings) wheat, 100 grams spinach, 700 grams peas, 50 grams beans, 50 grams lentils, 50 grams split peas, 50 grams onions, 2 large turmeric, 1/2 teaspoon flour cooking oil salt black pepper Directions: Soak peas, beans, lentils and wheat in water for 4-5 hours.
(100 grams; spinach; )
100 grams
spinach