Running close to twice your 10K race distance will improve your circulatory system and oxygen uptake as we ll explore in two weeks.
(Running close to twice your 10K race distance; will improve; your circulatory system and oxygen uptake; T:as we ll explore in two weeks) (we; ll explore; T:in two weeks)
Running close to twice your 10K race distance we
will improve ll explore
your circulatory system and oxygen uptake T:as we ll explore in two weeks
T:in two weeks