The energy stored in the food is then let out and can be used for growth, movement and to keep the plant (or animals) alive.
(The energy; stored; L:in the food) (The energy stored in the food; is let; out; T:then) (The energy stored in the food; can be used; for growth, movement and to keep the plant (or animals) alive)
The energy The energy stored in the food The energy stored in the food
stored is let can be used
L:in the food
out T:then
for growth, movement and to keep the plant (or animals) alive