X1011597835-00134-30324</DOCNO> Aash-e Gandom Aash-e Gandom Ingredients: (4 servings) wheat, 100 grams spinach, 700 grams chick peas, 50 grams black-eye beans, 50 grams lentils, 50 grams split peas, 50 grams onions, 2 large turmeric, 1/2 teaspoon flour cooking oil salt black pepper Directions: Soak peas, beans, lentils and wheat in water for 4-5 hours.
(100 grams; spinach; ) (700 grams; chick; peas, 50 grams black-eye beans, 50 grams lentils)
100 grams 700 grams
spinach chick
peas, 50 grams black-eye beans, 50 grams lentils