As a teacher, you can set a good example by eating a morning snack that includes fruit, an item often missing in kid's diets.
(you; can set; a good example) (a morning snack; includes; fruit, an item) (an item; missing; L:in kid's diets; T:often)
you a morning snack an item
can set includes missing
a good example
fruit, an item
L:in kid's diets T:often