tufaax/somali-multilingual-infopankki huggingface dataset:
en: Sometimes hospital treatment is necessary.
so: Mararka qaar waa suurogal in loo baahdo daryeelka isbitaalka ah.
en: Hospital treatment usually takes some weeks.
so: Daryeelka isbitaalkuna wuxuu qaataa ilaa dhowr sitimaan.
en: The goal is for the patient to be able to return home as soon as possible.
so: Ujeedkuna wuxuu yahay in bukaankii ku laaban karo guriga sida ugu dhaqsiyaha badan.
en: After that, treatment will continue in an out-patient clinic.
so: Kadibna daryeelkii lagu siiyo guriga.
en: If you have a municipality of residence in Finland, contact your local health centre (terveysasema) first.
so: Haddii aad Degan Degmo ku yaalo Finland, marka hore la xiriir rugtaada caafimaadka (terveysasema).
en: Health centres are usually open from Monday to Friday from 8 am to 4 pm.
so: Rugaha caafimaad inta badan waxay furan yihiin isniin ilaa jimce qiyaastii saacadaha 8-16.
en: Call the health centre first thing in the morning and make an appointment.
so: Wac rugta caafimaad haddiiba subaxdii waqtina ka qabso.
en: If you need help quickly, say so on the phone.
so: Haddii aad u baahan tahay cawinaad deg deg ah, ugu sheeg telefoonka markii aad wacaysid.
en: When necessary, the doctor will write you a referral to the psychiatric out-patient clinic (psykiatrian poliklinikka) or another mental health unit.
so: Haddii loo baahdo dhakhtarka ayaa kuu qoraya warqad uu kuugu dirayo poliklinikada cudurada dhimirka (psykiatrian poliklinikka) ama isbitaal kale oo qaabilsan cudurada dhimirka.
en: You cannot go directly to an out-patient clinic without a referral from a doctor.
so: Poliklinikada si toos ah uma aadi kartid adigoon wadan warqad uu dhakhar kuugu qoray inaad u tagto.
en: You can talk to a doctor or psychologist in confidence, because they are bound to secrecy.
so: Dhakhtartka ama daweeyaha cudurada dhimirka waxaad arimahaaga ugula hadli kartaa si aaminaad iyo kalsooni leh amaba sir ah.
en: They will not reveal your affairs to other authorities.
so: Waxaa waajib ku ah sir celinta. Arimahaaga uma sheegayo masuuliyiinta kale ee dawlada.
en: If some other health care unit needs your details, you will be asked for your permission to give them.
so: Haddii macluumaadkaaga ay u baahado waxa kale oo xagga daryeelka caafimaadka ah, siinta macluumaadka adiga ayaa si gooni ah ruqso laguu weydiinayaa.
en: Your local health centre will provide you with more accurate information about the way mental health services are organised in your locality.
so: Rugtaada caafimaadka waxaad ka heleysaa macluumaad sugan oo la xiriira, sida degmadaada looga heli karo adeegyada daryeelka cudurada dhimirka.
en: If you are worried about a family member and you think they might need help, you can ask, for example, a nurse or doctor at a health centre for advice.
so: Haddii aad ka walwalsan tahay ehelkaaga inuu caawimo u baahan yahay, waad weydiin kartaa talo kalkaalisada caafimaadka ama dhkhtarka rugta daryeelka caafimaadka.
en: For more information about various problem situations, go to the InfoFinland web page Problem situations.
so: Macluumaadka dheeraadka ah ee laxiriira xaaladaha kala duwan ee dhibaatada waxaad ka heli kartaa InfoFinlandi bogga Xaaladaha dhibaatada.
en: Mental health servicesFinnish _ Swedish _ English _ Russian
so: Adeegyada caafimaadka dhimirkaFinnish _ Iswidish _ Ingiriis _ Ruush
en: Private mental health services
so: Adeegyada caafimaadka dhimirka ee gaarka loo leeyahay
en: You can also make an appointment at a private clinic for a psychiatrist or psychologist.
so: Sidoo kale waxaad waqtiga dhakhtarka dhimirka ma kan cilmunafsiga ka qabsan kartaa xarunta dhakhtarka gaarka loo leeyahay.
en: It is sometimes possible to get an appointment there faster, but it is considerably more expensive for the customer.
so: Xarumaha caafimaadka ee gaarka loo leeyhaay waxaa laga yaabaa in sida badan degdeg waqti looga helo, laakiin macaamiisha aad ayuu qaali ugu yahay aaditaanka xarunta caafimaadka gaarka loo leeyahay.
en: The Social Insurance Institution of Finland (Kela) pays part of the expenses of private health care, if you are covered by Finnish national health insurance.
so: Xafiiska caymiska hawlgabka qaranka (Kela) ayaa bixinaya qayb ka mid ah kharashka dhakhtarka gaarka loo leeyahay, haddii aad ku jirtid xayndaabka caymiska jirada ee dalka Finland.
en: Ask for more information at Kela.
so: Wixii dheeraad ah weydii xafiiska Kelada.
en: Sometimes Kela’s reimbursement can be deducted directly from the sum you pay at the cash desk.
so: Magdhawga aan Kelada xaqa ugu leenahay waxaan si toos ah uga jari karnaa xisaabta aan qasnada ka bixineyno.
en: Take along the certificate that states that you are covered by the Finnish national health insurance.
so: Horay u sii qaado shahaado cadaynaysa inaad ku jirtid xayndaabka caymiska jirrada.
en: You can also apply for reimbursement from Kela afterwards.
so: Sidoo kale magdhawga Kelada waxaad dib uga dalban kartaa xafiiska Kelada.
en: For more information about Finnish national health insurance, go to the InfoFinland web page Finnish social security.
so: Wixii warar dheeraad ah ka akhriso InfoFinlandi bogga Badbaada Bulshda ee Finland.
en: Reimbursements of the costs of private medical treatmentFinnish _ Swedish _ English
so: Magdhawga daryeelka isbitaalka khaaska loo leeyahayFinnish _ Iswidish _ Ingiriis
en: When you need help urgently
so: Markii cawinaada si deg deg ah loogu baahanyahay
en: If you feel that you need help urgently, you can contact your nearest duty health centre or hospital.
so: Haddii aad isleedahay cawinaada si deg deg ah ayaad ugu baahan tahay, waxaad la xiriiri kartaa xarunta xaafimaadka heeganka ah ee kuugu dhaw ama isbitaalka.
en: The emergency units of psychiatric hospitals offer urgent psychiatric hospital care.
so: Daryeelka caafimaadka dhimirka ee deg degta ah waxaa bixiya qaybaha heeganka ah ee isbitaalada cudurada dhimirka.
en: If your family member is a danger to themselves or others and they refuse to see a doctor, you can call a health centre or hospital yourself.
so: Haddii ehelkaagu halis galinayo naftiisa ama cid kaleba diidana inuu la aado dhakhtar waxaad wici kartaa rugta caafimaadka ama isbitaalka.
en: If help is needed fast, say so on the phone.
so: Haddii caawimo degdeg ah loo baahan yahay, ugu sheeg teleefonka.
en: If you fear that your family member will hurt themselves, mention this too.
so: Ugu sheeg sidoo kale hadaad ka baqeyso inuu nafsadiisa waxyeeleynayo ehelkaagu.
en: If your family member is in very bad condition and needs acute psychiatric hospital care, they may be referred to treatment even if they do not want it themselves.
so: Haddii qofka qaraabadaada ah ay xaaladiisa caafimaad liidato uuna u baahan yahay daryeel caafimaadka dhimirka oo degdeg ah, waxaa suurtogal ah in loo diro daryeel caaafimaad, si kasta oo uusan asagu u rabin.
en: A doctor’s referral to coercive treatment (pakkohoitolähete) is required for this.
so: Tani waxay u baahantahay in dhakhtarku uu uqoro warqada daryeelka qasabka ah (pakkohoitolähete).
en: If someone’s life is in immediate danger, you can call the emergency number 112.
so: Haddii qofka ay naftiisu khatar muuqata ku jirto, waxaad wici kartaa lambarka xaaladaha degdega ah 112.
en: Please do not call the emergency number if the situation is non-urgent.
so: Ha wicin lambarka xaaladaha degdega ah, haddii aysan xaaladu deg deg ahayn.
en: Help by phone
so: Cawinaad ku dalbashada telefoonka
en: National Crisis HelplineFinnish _ Swedish _ English
so: Teleefanka xaaladaha dhibaada oo wadanka oo dhan ka shaqeeya kriisipuhelinFinnish _ Iswidish _ Ingiriis
en: If your child is in a situation where his/her mental health is under strain, you can contact your local Family Advice Centre (perheneuvola)
so: Haddii xaalada uu ilmuhu ku sugan yahay ay tahay mid culeys ku haysa caafimaadka caafimaad-qabka maskaxdaada, waxaad la xiriiri kartaaa xarunta hooyada iyo dhallaanka (perheneuvola) ee degmada aad degan tahay.
en: There your child’s situation will be charted so that he/she can be given exactly the kind of help needed.
so: La talinta qoyska ee xarunta hooyada iyo dhallaanka waxaa lagu karteyaa xaalada ilmaha, si uu ilmuhu u helo cawinaada asaga ku haboon.
en: You can also make an appointment with a psychologist at a child health clinic (lastenneuvola) or a doctor at your local health centre.
so: Waxaad waqti ka qabsan kartaa dhakhtarka cilmu nafsiga ee xarunta hooyada iyo dhallaanka (lastenneuvola) ama dhakhtarka rugtaada caafimaadka ee degmadaada.
en: If your child is of school age, you can contact the school psychologist or school doctor.
so: Haddii uu ilmuhu da'da iskuulka gaaray, waxaad la xiriiri kartaa dhakhtarka cilmunafsiga ama dhakhtarka caadiga ah ee iskuulka.
en: For more information about the kind of help provided for children in problem situations, go to the InfoFinland web page Where to find help for children's and young people's problems?
so: Macluumaadka dheeraadka ah ee la xiriira cawinaad u helida carruurta xaaladaha dhibaatada waxaad ka heleysaa InfoFinlandi bogga Xagee caawimaad looga helaa dhibaatoyinka carruurta iyo dhalinyarada?
en: If you are a young person, you can talk about your difficult issues, for example, with your school nurse, school doctor, school psychologist or school welfare officer.
so: Haddii aad tahay dhallinyaro, waxaad arrimaha aadka u adag u sheegi kartaa tusaale ahaan kalkaalisada/kalkaaliyaha caafimaadka ee iskuulka, dhakhtarka iskuulka, dhakhtarka cilmunafsiga ee iskuulka ama macallinka iskuulka u qaabilsan arrimaha dhibaatoyinka.
en: You can also contact your local health centre.
so: Waxaad kaloo la xiriir kartaa rugtaada caafimaadka.
en: A doctor can write you a referral to a youth psychiatric clinic (nuorisopsykiatrian poliklinikka), if necessary.
so: Dhakhtarku wuxuu kuu qori karaa warqad uu kuugu dirayo poliklinikada dhimirka ee dhalinyarada (nuorisopsykiatrian poliklinikka), haddii loo baahdo.
en: For more information about the help provided for young persons in problem situations, go to the InfoFinland web page Where to find help for children's and young people's problems?
so: Wixii macluumaad dheeraad ah ee la xiriira cawinaada dhalinyarada xaalada qasafsan ku jira waxaad ka heleysaa InfoFinlandi bogga Xagee caawimaad looga helaa dhibaatoyinka carruurta iyo dhalinyarada?
en: Youth netFinnish
so: Isku-xirka dhallinyaradaFinnish
en: Support for parentsFinnish
so: Kaalmooyinka waalidka loogu talagalayFinnish
en: The health care services of educational establishments organise mental health services for students.
so: Daryeelka caafimaadka ee Macaahida ayaa ardayda siiya adeegyada caafimaadka dhimirka.
en: Occupational health care services
so: Adeegyada caafimaadka ee shaqaalaha
en: If you have a job, you can talk to an occupational doctor about things that concern your mental health.
so: Haddii aad shaqaysid, waxaad arrimaha caafimaadka dhimirka la xiririra kala hadli kartaa dhakhtarka shaqaalaha.
en: In occupational health care there may also be a possibility to see a psychologist.
so: Waxaa laga yabaa inay macquul tahay in daryeelka caafimaadka shaaqaluhu uu leeyahay qaabilaad ah xagga cudurada dhirmirka.
en: Traumatic experiences
so: Gocashooyinka la soo maray
en: People who have experienced traumatic situations are at risk of posttraumatic stress disorder (traumaperäinen stressihäiriö).
so: Dadka soo maray xaalado uur utaalo ama gocasho leh waxay halis ugu jiraan inay ku dhacdo jirada walaac ka dhashay gocasho (traumaperäinen stressihäiriö).
en: Experiences that cause trauma include:
so: Waxyaabaha la soo maro ee sababa gocashada ama uur ku taalada waa tusaale ahaan:
en: imprisonment and torture
so: xabsi iyo jirdil la soo maray
en: physical abuse and rape
so: dhib u geysasho iyo kufsad
en: witnessing violent situations
so: arkidda xaalad rabshadeed ama dagaal
en: When suffering from posttraumatic stress disorder, the person affected cannot help remembering the trauma in various situations, which causes severe anxiety.
so: Marka lagu jiro walaaca ka dhasha gocashada sawirada xusuusta ee uur ku taaladu waxey qasab ugu soo dhacaan maanka, waxeyna sababaan xaaladaha qaarkood ciriiri xooggan ama daran.
en: In these cases, it is important to get help.
so: Xaaladda noocan oo kale ah marka lagu jiro waa muhiim in caawimaad la raadsado.
en: In addition to the actual victims, posttraumatic stress disorder affects those close to them.
so: Ka sokow qofka qaba walaaca gocashada ama uur ku taalada ka dhasha wuxuu saameeyaa ehelkiisa.
en: The majority of those suffering from posttraumatic stress disorder can be cured with the right treatment.
so: Inta badan dadka u jirada walaaca gocashadu sababtay, waxey ku bogsoodaan isticmaalka daryee sax ah.
en: The Centre for Torture Survivors in Finland (Kidutettujen kuntoutuskeskus) offers help for refugees and asylum seekers who have been tortured in their home countries.
so: Xarunta baxnaaninta kuwa la soo jirdilay (Kidutettujen kuntoutuskeskus) waxay cawinaad siisaa qaxootiga iyo magangalyo-doonka wadamadooda lagu soo jirdilay.
en: You can contact the centre on weekdays between 8.30 am and 1.30 pm.
so: Waxaad xarunta la xiriiri kartaa maalmaha shaqada saacadaha u dhexeeya 8.30-13.30.
en: The phone number is (09) 7750 4584.
so: lambarka telefoonka waa (09) 7750 4584.
en: The Centre for Torture Survivors in FinlandFinnish _ English
so: Xarunta baxnaaninta dadka la soo jir dilayFinnish _ Ingiriis
en: Information about mental health online in different languages
so: Macluumaadka la xiriira cudurada dhimirka waxaad ka heleysaa internetka ayagoo luuqado kala duwan ah
en: The MIELI Mental Health Finland (MIELI Suomen Mielenterveys ry) website contains information about
so: QALBIGA Ururka caafimaadka dhimirka ee Finland (MIELI Suomen Mielenterveys ry) boggooda waxaad ka heleysaa macluumaad faro-badan.
en: mental health problems
so: Dhibaatoyinka cudurada dhimirka
en: how to come through your problems
so: sidaa aad caawinaad u raadsaneysid
en: Even if you have no pain or other symptoms, it is important to take regular dental checkups.
so: Xitaa hadduusan xanuun ku aheynin ama dhib kugu hayn wey wanaagsan tahay inaad si rasmi ah inaad u tagto koontoroolka ilkaha.
en: Dental illnesses are easier to treat if discovered before any symptoms occur.
so: Xanuunka ilkaha waxaa ugu wanaagsan daryeelkooda, markii la daryeelo inteyna dhibtu ku bilaaban.
en: Oral and dental health affect your overall health.
so: Caafimaadka afka iyo ilkuhubaha waxay saameyaan caafimaadka jirka intiisa kale oo dhan
en: If you have a municipality of residence (kotikunta) in Finland, you are entitled to use public dental care services.
so: Haddii aad dalka Finland degaan rasmi ah (kotikunta) ku leedahay. Waxaad isticmaali kartaa adeegyada daryeelka ilkaha ee degmadu bixiso.
en: In case of emergency, you can use municipal services even if you do not have a municipality of residence in Finland or a residence permit for Finland.
so: Gargaar deg-deg ah waad heleysaa, xitaa haddaadan daganeyn ama sharci ku laheyn wadankan Finland.
en: The costs may be charged to you afterwards.
so: Kharashka daryeelka dib ayaa lagaaga soo dalacan.
en: In Finland, health services are provided in Finnish and Swedish.
so: Luuqadaha adeega caafimaadka waa afka finnishka iyo afka swidhiska.
en: You can usually use English, too. When you make an appointment with a dentist, ask if you can use an interpreter if you do not speak these languages.
so: Inta badana waa suurogal haddaad balan ka qabsato inaad hesho adeeg afka ingiriiska, weydii inaad adeegsan karto turjubaan haddaadan fahmeyn luuqadahaas.
en: Read more on the InfoFinland page Do you need an interpreter?
so: Ka aqriso xog dheeri boga InfoFinlandi Ma u baahn tahay turjubaan.
en: When you have made an appointment with a dentist, it is important that you arrive at the dentist in good time. If you have an appointment but cannot make it, it is very important that you cancel it in good time, normally on the previous day.
so: Markii aad ballan ka qabsato adeega daryeelka ilkaha, waa muhiim inaad waqti hore oo munaasiba sii takto goobta, haddii aad baajineyso ballanta waa muhiim inaad maalin ka hor baajiso.
en: If you cannot make your appointment and you have not cancelled it, you will have to pay a fee.
so: Haddii aadan baajin ballantii aadana immaan waqtigaad qabsatey, waxaad bixintooda ama gudeysaa kharashkii
en: Oral healthFinnish _ Swedish
so: Caafimaadka afkaFinnish _ Iswidish
en: Public dental care services
so: Daryeelka ilkaha dadweynaha
en: Municipalities offer dental care at health centres (terveysasema) or dental clinics (hammashoitola).
so: Degmooyinku waxay adeegyada daryeelka ilkaha ku bixiyaan xarumaha cafimaadka (terveysasema) ama ama xarumaha daryeelka ilkaha (hammashoitola).
en: When you want to make an appointment for dental care, call the dental care appointments desk in your locality.
so: Maarkii aad rabtid inaad waqti ka qabsato rugta daryeelka ilkaha, wac xafiiska waqti qabsashada xarunta ilkaha ee degmadaada.
en: The need for treatment is usually estimated over the phone.
so: Sida badan teleefoonka ayaa lagu qiimeeyaa baahida loogabo daryeelka.
en: If there is no urgent need for treatment, you may have to queue for several months.
so: Haddii baahida daryeelku uusan degdeg ahayn waxaa laga yaabaa inaad sugto dhawr bilood.
en: However, getting dental care must take no longer than six months.
so: Daryeelka waa inaad heshaa lix bilood gudahood.
en: When you need urgent care and want to make an appointment, call the emergency dental clinic’s appointments desk (päivystysajanvaraus).
so: Markii aad dooneysid inaad waqti u qabsato daryeel deg dega ah, wac xafiiska waqti qabshashada heeganka ah (päivystysajanvaraus) ee degmadaada.
en: A severe ache, swelling or accident are reasons for seeking urgent care.
so: Dhaga xanuunka, bararka ama shilka waxay ka midyihiin sababaha lagu helikaro daryeelka deg degta ah.
en: Urgent cases are treated quickly.
so: Waxyaabaha ama xaaladaha deg degta ah waxaa la qabta dhaqsaha badan.
en: In the evenings and at weekends, emergency care is centralised at larger units.
so: Galbihii iyo sabtiga iyo axada heeganka waxaa la igugu geeyaa isbitaalada waaweyn.
en: If you live in a small community, you may have to travel to the nearest town for emergency care.
so: Haddii aad degentahay magaalo yar, waxaa laga yaabaa inaad ku qasbanaato inaad u soo safarto heeganka maalooyinka waaweyn ee kuu dhaw.
en: If you need more demanding procedures, such as dental surgery, make an appointment first with a dentist. The dentist will write you a referral to a specialised dentist, if necessary.
so: Haddii aad u baahantahay qaliin cuus, tusaale ahaan qalitaanka ilkaha, marka hore waqti ka qabso dhakhtarka ilkaha, dhakhtarka ilkaha ayaa ku siinaya warqad uu kuugu dirayo daryeelka gaarka ah ee ilkaha, haddii loo baahdo.
en: Private dental care services
so: Daryeelka ilkaha ee gaarka loo leeyhay
en: You can also make an appointment with a private dentist.
so: Sidoo kale waqti ayaad ka qabsan kartaa dhakhtarka ilkaha ee gaarka loo leeyahay.
en: Private dental care is more expensive than public care.
so: Daryeelka ilkaha ee gaarka loo leeyahay wuu ka qaalisanyahay daryeelka ilkaha ee degmaha ama daryeelka guud.
en: If you are covered by Finnish social security, Kela will pay a part of the fee.
so: Haddii aad ku jirto xeyndaabka Ammaanka bulshada Finland, Kelada ayaa qeyb ka bixineysa kharashka.
en: Kela will not, however, compensate dental care that is purely cosmetic in nature.
so: Si kastoo ay ahaataba Keladu ma magdhabeyso tusaale ahaan daryeelka quseeya muuqaalka bannaanka.
en: More information is available on the Kela website.
so: Bogagga shabakadda Kelada ayaa ka heleysaa macmuulaad dheeraad ah.
en: For more information about the Finnish national health insurance, go to the InfoFinland web page Finnish social security.
so: InfoFinlandi bogga Badbaada Bulshada ee Finland waxaad ka helaysaa macluumaad dheeraad ah ee la xiriira ka mid ahaan shada xayndaabka caymiska jirada ee Finnishka.
en: Private dental care and reimbursementsFinnish _ Swedish _ English
so: Daryeelka ilkaha ee gaarka loo leeyahay iyo magdhawyadaFinnish _ Iswidish _ Ingiriis
en: Compare the prices of doctorsFinnish _ English
so: Is barbardhib qiimeyaasha dhakhaariirtaFinnish _ Ingiriis
en: The municipality regularly organises dental examinations for children.
so: Degmada ayaa carruurtu si joogto ah ugu qabanqaabisa koontaroolka ilkaha.
en: Children under school-age are given dental examinations once every few years.
so: Carruurta kayar da’da dugsiga waxaa labadii sanaba mar lagu sameeyaa koontaroolka ilkaha.
en: In some cities, children are sent invitations to dental examinations by letter.
so: Magaalooyinka qaarkood waxaa cunuggu gurigiisa loogu diraa warqad loogu yeerayo koontaroolka ilkaha.
en: If the scheduled examination time is inconvenient, call the appointment booking service to change it.
so: Haddii wakhtigu uusan kugu habbooneyn, wac qabsashada ballanta oo wakhtiga beddelo.
en: In some cities, you need to book the examination appointment yourself.
so: Magaalooyinka qaarkood waa in aad adigu ballanta ka qabsataa.
en: Schoolchildren have their dental examinations during the school day at the local health centre’s dental clinic.
so: Carruurta ku jirta da’da dugsiga dhigata waxay koontaroolka ilkaha u tegayaan rugta daryeelka ilkaha ee xaafadda inta ay ku jiraan maalin-dugsiyeedka.
en: Dental examinations are done during 1st, 5th and 8th grade.
so: Koontaroolidda waxaa lagu sameeyaa fasallada 1aad, 5aad iyo 8aad.
en: Parents should come with the child to the dental examination, at least during 1st grade.
so: Waxaa wanaagsan in waalidku ay u raacaan koontaroolka ilkaha, gaar ahaan cunugga ku jira fasalka 1aad.
en: Dental care at health centres is free of charge for children under the age of 18.
so: Daryeelka ilkaha ee rugta caafimaadku waa u lacag la’aan carruurta 18 sano kayar.
en: Oral health of young childrenFinnish _ English
so: Caafimaadka afka ee ilmaha yarFinnish _ Ingiriis
en: Oral health of schoolchildrenFinnish _ Swedish _ English
so: Caafimaadka afka ee cunugga ku jira da'da dugsigaFinnish _ Iswidish _ Ingiriis
en: In Finland, women usually give birth at a hospital.
so: Dalka Finland dumarku waxay ku umulaan isbitaalka caadiga ah.
en: You will be given information about the hospital(s) in your area at the maternity clinic.
so: Ruqta hooyada iyo dhalaanka ayaad ka heleysaa macluumaadka la xiriira isbitaalka ama isbitaalada aagaa aad degantahay ku yaal.
en: If you have a municipality of residence in Finland, hospital care will be cheaper for you than for those who do not.
so: Haddii aad Degan Degmo ku yaalo Finland, daryeelka isbitaalku adiga waa kuu jabnaanayaa.
en: Home birth is also possible but it is not included in public health care services and it is not recommended.
so: Waxaa kale oo macquul ah guri ku umulida, laakiin kama mid ahan xayndaabka guud ee daryeelka caafimaadka, cidna lagulama talinaayo.
en: This means that parents have to make the arrangements for home birth themselves.
so: Taas macnaheedu waa in waalidku ay iyagu sameeyaan qaban-qaabada umulista.
en: Parents also carry the responsibility for the childbirth.
so: Sidoo kale mas’uuliyada habsami u socodka umulida waxaa iska leh waalidiinta.
en: In most cases, the father accompanies the mother during the birth, but another relative or a friend can also act as a support person.
so: Sida badan aabuhu wuxuu ka qayb qaataa umulida hooyada. Caawiye waxaa kaloo noqon kara qof qaraabo ama saaxiib ah.
en: If you wish, you can also ask for a volunteer support person to accompany you during childbirth.
so: Haddii aad dooneysid waxaad kaloo waqtiga umulida codsan kartaa qof dumar ah oo taakuleeyso ah oo iskeed kuu taakuleynaysa soona qaadatay tababarka caawiyenimo ku shaqaynta.
en: Volunteer support persons have been trained for the task and are called ‘doulas’.
so: Qofkaas oo kale waxaa loogu yeeraa doula.
en: You can ask about doulas at your maternity clinic.
so: Waxaad weydiin kartaa rugta hooyada iyo dhalaanka ee goobta aad degen tahay hawlaha wixii ku saabsan caawisada ama doulada
en: Most mothers in Finland give birth the traditional way. In most cases, it is the safest way.
so: Dalka Finland hooyoyinka intooda badan waxay ka dhalaan hoosta, sida badan waa habka ugu nabadgalyo badan.