Assertion: sleeper stretch | /r/HasProperty | effective
Facets:
value: in range of motion
type: OTHER
Source sentences:
text: A small 2008 study of 66 men found the sleeper stretch was effective in acutely increasing internal shoulder rotation and range of motion in the dominant arm of men who play baseball.
text: Remember above when I referred to a study that showed that the sleeper stretch was effective in restoring posterior shoulder mobility in overhead athletes?