Assertion: lifter's body | /r/CapableOf | attempt to overcome the inertia of the
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text: The rationale for athletes performing slow velocity, heavy resistance training typically is based on the fact that all explosive movements start from zero or from slow velocities, and it is at these phases of the movement that slow velocity strength can contribute to power development as the body attempts to overcome the inertia of the mass being acted upon it (2,9,26).