Assertion: tea's content | /r/CapableOf | reduce oxidative stress
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text: Often considered one of the best foods to keep a healthy heart, salmon is a rich source of omega-3 fatty acids, which help to lower unhealthy cholesterol levels, while the high content of selenium found in fish like salmon has been directly linked to antioxidant effects, thus reducing oxidative stress and lowering your chances of developing chronic disease, including atherosclerosis and other cardiovascular complications.