Assertion: high intensity training | /r/HasProperty | hit
Facets:
Source sentences:
text: High-intensity training (HIT) is a form of strength training that involves brief, infrequent, intense workouts at a low volume of repetitions and sets.
text: High-intensity training (HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus.
text: The fundamental principles of high-intensity training (HIT) are that exercise should be brief, infrequent, and intense.