Assertion: weight | /r/CapableOf | move to cause desired increases
Facets:
value: in strength
type: OTHER
value: in endurance
type: OTHER
value: in size
type: OTHER
Source sentences:
text: The basic principles of weight training are essentially identical to those of strength training, and involve a manipulation of the number of repetitions (reps), sets, tempo, exercise types, and weight moved to cause desired increases in strength, endurance, and size.