Assertion: spinach | /r/HasProperty | rich
Facets:
value: in vitamin k
type: OTHER
value: in vitamin c
type: OTHER
value: in minerals
type: OTHER
value: in vitamins
type: OTHER
value: in potassium
type: OTHER
value: in thylakoids
type: LOCATION
value: in calcium
type: OTHER
value: in antioxidants
type: OTHER
value: particularly
type: DEGREE
value: in a 100 gram reference amount
type: OTHER
value: in fiber
type: OTHER
value: in oxalates
type: OTHER
value: like kale
type: OTHER
value: in dietary folate
type: OTHER
value: along with other green
type: OTHER
value: in iron
type: OTHER
value: in vitamin a
type: OTHER
value: in folate
type: LOCATION
Source sentences:
text: Spinach is rich in vitamin K, vitamin A, vitamin C, and folate.
text: Spinach is a nutrient-rich green that is easy to grow in the garden.
text: Spinach, being a rich source of iron, may help combat hair loss.
text: For example, even though spinach is a rich source of nitrate, its nitrate content usually totals far less than 1 milligram per 8 ounces.
text: Spinach is a rich source of minerals, and it is particularly high in vitamin K1 and carotenoid vitamin A precursors.
text: Spinach is a rich source of vitamin A and reduces the risk of eye diseases, like night blindness, itching eyes and eye ulcers.
text: Lettuce and spinach are rich sources of nutrients.
text: Spinach is a rich source of dietary nitrate, which can has benefits for vascular health.
text: Spinach, along with other green, leafy vegetables, is rich in iron.
text: Spinach is rich in minerals such as calcium, iron and potassium.
text: Spinach is rich in dietary folate, and it contains 49% of the RDA per 100 grams.
text: Note that like kale, spinach is rich in oxalates, which can interfere with mineral absorption.
text: Spinach is low in sodium and rich in potassium.
text: Spinach is rich in vitamins and minerals.
text: Spinach is rich in fiber thus good quantity of oxalic acid is present in spinach, which can sporadically combine with iron and calcium leading to formation of corresponding oxides.
text: Spinach is rich in vitamins and minerals but sadly not as much iron as Popeye would have you believe!
text: In a 100 gram reference amount, the spinach is particularly rich in vitamin K, providing 278% of the Daily Value (DV).
text: Although this is non-heme iron, which isn’t absorbed very well, spinach is also rich in vitamin C.
text: Spinach is also rich in antioxidants called carotenoids, which may reduce your risk of cancer, decrease inflammation, and protect your eyes from disease ( 9 , 10 , 11 , 12 ).
text: It is rich in vitamin K and calcium, two nutrients important for bone strength (19).
text: Spinach is rich in thylakoids, which suppress the activity of lipase, an enzyme that digests fat.
text: Spinach is also rich in potassium and low in sodium.
text: Spinach is rich in minerals like manganese, copper, magnesium, zinc and phosphorus which help in building strong bones and lowering the chances of osteoporosis.