Assertion: vegetarian's diet | /r/HasProperty | low
Facets:
value: in saturated fat
type: OTHER
value: generally
type: DEGREE
value: in certain nutrients
type: OTHER
value: in cholesterol
type: OTHER
value: to maintain capability
type: PURPOSE
value: in salt
type: OTHER
value: in processed food
type: LOCATION
value: in omega-3 fatty acids
type: OTHER
value: in sodium
type: OTHER
value: in dha
type: LOCATION
value: in epa
type: LOCATION
value: in carbohydrates
type: OTHER
value: in high
type: OTHER
value: in fat and high in fiber
type: OTHER
value: in carbs
type: OTHER
value: naturally
type: DEGREE
Source sentences:
text: Nutrition Considerations for Vegetarian and Vegan Diets Research shows vegetarian and vegan diets tend to be low in saturated fat and cholesterol.
text: Diets that do not include fish and eggs are generally low in active forms of omega-3 fatty acids.
text: Summary Vegetarian diets may be low in certain nutrients, potentially putting you at risk of deficiencies.
text: It’s easier to maintain a healthy weight when you don’t eat meat because plant-based diets are naturally low in fat and high in fiber, which helps weight maintenance by increasing satiety.
text: But while these diets were low in carbohydrates, they weren't fully keto.
text: By contrast, people who eat omnivorous diets that are low in EPA and DHA have a higher level of impaired mood states.
text: This is a one-week sample menu for a vegetarian (not vegan) diet that is low in carbs.
text: Vegan diets are free of cholesterol and are generally low in saturated fat.
text: Vegetarian diets can be low in omega-3 fatty acids (O3FAs).
text: Within a few months, a well-balanced vegan diet which is low in salt and processed food may have impressive benefits for cardiovascular health, helping to prevent heart disease, stroke, and reducing the risk of diabetes.
text: A vegetarian diet based on whole grains, fruits and vegetables is low in fat, a great source of fiber, and rich in energy boosting vitamins and minerals.
text: Eating lots of vegetables and fruits also helps control blood pressure; and since the diet is also low in sodium, it might help lower your chance of stroke, heart failure, stomach cancer, and kidney disease.
text: Vegetarians should plan balanced meals in advance, to aim for a diet that is low in total fat and to include plenty of lean protein sources.
text: Vegan diets have no animal products and may be relatively low in fat while being high in carbs.
text: The gallbladder, which aids in fat digestion, depends on an adequate diet that is low in saturated fat and cholesterol to maintain capability.
text: Plant-based diets can be low in certain nutrients Tong suggests the increased stroke risk associated with a vegetarian diet may reflect low blood levels of total cholesterol or a low intake of certain essential nutrients.