Assertion: valerian | /r/CapableOf | help improve sleep
Facets:
value: in women
type: OTHER
Source sentences:
text: Valerian may help improve sleep in women undergoing menopause.
text: To help bring on sleep, reduce nervousness and anxiety, valerian may be taken in the following doses an hour or so before retiring, or up to three times in the course of the day, with the last dose near bedtime.