Assertion: watermelon's lycopene | /r/AtLocation | 1 cup 152 gramsof watermelon
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text: One older study suggests that supplementing with 4 mg of lycopene per day — or around 60% of the lycopene found in 1 cup (152 grams) of watermelon — may help lower preeclampsia risk by up to 50% ( 5 ).