Assertion: sunflower seed | /r/HasProperty | assisting
Facets:
Source sentences:
text: Sunflower seeds are a rich source of copper, magnesium, manganese, phosphorus, selenium, thiamin, vitamin B, and vitamin E. Its health benefits include protecting against cardiovascular disease, improving digestion, strengthening bones, lowering cholesterol, giving energy, fetal development for pregnant women, and assisting brain health.