Assertion: vegetarian's diet | /r/HasProperty | high
Facets:
value: in carbs
type: OTHER
value: typically
type: DEGREE
value: in vegetables
type: OTHER
value: in fiber
type: OTHER
value: in fat
type: OTHER
value: in protein
type: OTHER
value: automatically
type: DEGREE
value: in folate
type: LOCATION
value: in carbohydrates
type: OTHER
value: in fibre
type: OTHER
value: in phytates
type: LOCATION
value: in low
type: LOCATION
value: in fruits
type: OTHER
value: in iron
type: OTHER
value: in legumes
type: OTHER
value: in carotenoids
type: LOCATION
value: in grains
type: OTHER
Source sentences:
text: Western vegetarian diets are typically high in carotenoids, but relatively low in omega-3 fatty acids and vitamin B 12 .
text: Nope, says registered dietitian Erin Palinski-Wade, RD, CDE, LDN, CPT, author of 2-Day Diabetes Diet: "A keto diet is a high fat, low carb diet, not a high protein diet—
text: Ketogenic (keto) diets are those high in fat with almost no carbs.
text: A prominent reason is for health concerns, as the vegetarian diet is often high in fiber while also being and low in sugar and saturated fats.
text: A plant-based diet is high in complex carbs from whole grains and root vegetables, such as potatoes and carrots, parsnips, rutabaga, etc.
text: A vegan diet can be bulky and high in fibre, which can mean that children get full up before they've eaten enough calories and nutrients.
text: A vegan diet tends to be high in fiber and lower in saturated fat than the average American diet.
text: Plant-based diets are high in fruits and vegetables, which in turn are rich in antioxidants.
text: For example, a diet rich in fruits and veggies will be high in fiber and low in fat, factors known to improve cardiovascular health by reducing blood cholesterol and maintaining a healthy weight.
text: Vegetarians may need more than the US Recommended Daily Allowance of 15 mg of zinc each day to compensate if their diet is high in phytates.
text: Yet vegetarian diets are typically high in grains and legumes, which may not be appropriate for those who want to control diabetes with diet rather than medications.
text: A vegan diet can be high in iron, although iron from plant-based food is absorbed by the body less well than iron from meat.
text: Vegan diets tend to be high in folate, however, to be on the safe side, women capable of becoming pregnant should take a supplement or use fortified foods that provide 400 micrograms of folate daily.
text: Vegan diets have no animal products and may be relatively low in fat while being high in carbs.
text: Most vegan diets are high in carbs because they include lots of grains and legumes.
text: A vegetarian or vegan diet can be high in fibre.
text: A whole food plant-based diet is automatically rather high in carbohydrates, since most plant foods are naturally carb-heavy – which is a good thing.
text: Diets that are high in protein may even increase the risk of osteoporosis 4 and kidney disease 5.