Assertion: yoga | /r/CapableOf | increase flexibility
Facets:
Source sentences:
text: Yoga can increase your strength and flexibility, calm your mind, promote body awareness, and even help relieve or reduce physical conditions like back pain or minor digestive troubles.
text: And while research has shown that yoga increases muscle strength and flexibility, which are other key components of overall fitness, few trials have tackled the cardiovascular question head on—or yielded conclusive results.