Assertion: pasta's nutrient | /r/CapableOf | help protein
Facets:
Source sentences:
text: The whole grain is rich in protein and fiber, and just one serving of this pasta dishes up a quarter of the day's phosphorus (a nutrient that's typically only found in milk and meat) and 80 percent of the day's manganese, an essential nutrient that helps the body process cholesterol, carbs and proteins.