Assertion: drop set | /r/HasProperty | dropset
Facets:
value: aka
type: DEGREE
Source sentences:
text: In bodybuilding and weight training, using drop sets (aka dropsets, descending sets, strip sets, the multi-poundage system the stripping method, triple-drops, down the rack, or running the rack) is a technique for continuing an exercise with a lower weight once muscle failure has been achieved at a higher weight.