Assertion: sprouting sesame seed | /r/CapableOf | increase absorption of these minerals
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text: Unhulled Hulled Function Iron 24% of the RDI 10% of the RDI An essential component of hemoglobin, which carries oxygen in your red blood cells Copper 136% of the RDI 46% of the RDI Helps make hemoglobin Vitamin B6 5% of the RDI 14% of the RDI Helps make hemoglobin Soaked, roasted, or sprouted sesame seeds may increase absorption of these minerals (15).