Assertion: peanut | /r/HasAspect | low glycemic index
Facets:
value: very
type: DEGREE
Source sentences:
text: Whether fresh or processed, peanuts are nutritious and are associated with health benefits: they are high in protein, contain healthy oils that can lower the risk of heart disease, and have a low glycemic index which can help decrease the risk for Type 2 diabetes (The Peanut Institute, 2016).
text: Being low in carbs and high in protein, fat, and fiber, peanuts have a very low glycemic index (GI), which is a measure of how quickly carbs enter your bloodstream after a meal (7).