Assertion: peanut butter's g | /r/CapableOf | sit fat
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Source sentences:
text: Almond Nutrition facts: 190 calories, 18g fat (2g sat fat), 7g protein Almond butter’s a good source of omega-6 fatty acids, and a better source of omega-3 fatty acids than peanut butter.
text: 16g sat fat), 2g protein Coconut offers minimal omega-6 and barely any omega-3 fatty acids.
text: Hazelnut Nutrition facts: 180 calories, 17g fat (1g sat fat), 4g protein Like peanut butter
text: Macadamia Nutrition facts: 230 calories, 24g fat (4g sat fat), 2g protein Macadamia nuts have a lot more omega-6s than omega-3s, though not quite as much of either fatty acid as peanut butter.
text: Pecan Nutrition facts: 213 calories, 20g fat (2g sat fat), 4g protein Pecans are packed with about 20 times as much omega-6 as omega-3 fatty acids.
text: Soy Nutrition facts: 200 calories, 14g fat (2g sat fat), 10g protein
text: Cashew Nutrition facts: 160 calories, 14g fat (4g sat fat), 4g protein While cashews have slightly more omega-3 power than peanut butter, they don’t pack quite as much omega-6.
text: Pumpkin Nutrition facts: 180 calories, 14g fat (4g sat fat), 10g protein Pumpkin seeds pack more omega-6 fatty acids than omega-3s.
text: Sesame (Tahini) Nutrition: 170 calories, 16 g fat (2 g sat fat), 6g protein Like peanut butter
text: Sunflower Nutrition facts: 180 calories, 16g fat (2g sat fat), 6g protein Sunflower seeds don’t offer much omega-3 fatty acids, but they’re brimming with omega-6s.