Assertion: vertical reflexology | /r/HasAspect | many techniques
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text: Vertical Reflexology (also know as Vertical Reflex Therapy - VRT) has many techniques available for stress-release including applying pressure on the pituitary reflexes on the centre of both thumb nails in turn (nail-on-nail) and holding for 30 seconds, the popular Diaphragm Rocking Techniques and the brief direct stimulation of the adrenal reflexes on the hand or foot appears to accelerate the body’s response.