Assertion: protein's amount | /r/HasProperty | essential
Facets:
value: for good health
type: PURPOSE
Source sentences:
text: Although eating too many fats or unhealthy types of fats can lead to obesity or heart disease, some amount of fat in your diet is essential for good health.
text: Avocados contain a significant amount of folic acid, which is essential to preventing birth defects like spina bifida and neural tube defects.