Assertion: oatmeal's calorie | /r/CapableOf | serve of ready
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Source sentences:
text: In fact, a recent study from the Nutrition Journal found that subjects who ate 217.5-calorie breakfasts of oatmeal with nonfat milk reported less hunger, increased fullness and a reduced desire to eat more, compared to subjects given an equal calorie serving of ready-to-eat, oat-based cereal with nonfat milk.