Assertion: magnesium | /r/HasProperty | absorbed
Facets:
value: from food
type: OTHER
value: from epsom salts
type: OTHER
value: partially
type: DEGREE
value: similarly
type: MANNER
Source sentences:
text: Be aware that a diet high in fat may cause less magnesium to be absorbed, and cooking may decrease the magnesium content of food.
text: Magnesium is well-absorbed this way and is a good choice for people with poor digestion, those who simply can’t tolerate magnesium any other way, or for those with repetitive strain injuries or tendonitis.
text: In order to experience the benefits, you need to make sure the magnesium is actually absorbing.
text: Some people (and practitioners) claim that magnesium is absorbed best transdermally (through the skin), since it bypasses the digestive tract and doesn’t cause as much of a laxative effect.
text: Magnesium is similarly absorbed from Epsom salts, although the sulfate in these salts adds to their laxative effect at higher doses.
text: On the other hand, studies have shown that the levels of vitamin B6 in the body largely influence how much magnesium will be absorbed, so vitamin B6 supplementation is something to consider as well (13).
text: High levels of stress, drinking alcohol or having some other diseases can all affect the way magnesium is absorbed and used by your body.
text: Good old milk of magnesia (MOM) works because magnesium is partially absorbed – enough stays in the bowel, drawing water into the colon and softening and dislodging anything below.
text: There’s debate over which type of oral supplement is “best”, fueled by a lack of studies that have actually examined how much magnesium is actually absorbed.
text: Before magnesium from salts can be absorbed, they must first be dissolved back into ionic forms.
text: A diet high in fat may cause less magnesium to be absorbed.
text: First of all, the amount of magnesium you actually absorb is the important part, and this is dependent on a number of factors, including whether you are male or female, the food you eat and the health of your small intestine (where magnesium is absorbed).
text: More magnesium excreted in the urine is thought to indicate that more magnesium has been absorbed; less magnesium excreted is thought to indicate that less magnesium has been absorbed.
text: More magnesium excreted in the urine is thought to indicate that more magnesium has been absorbed; less magnesium excreted is thought to indicate that less magnesium has been absorbed.
text: Magnesium is best absorbed from food, but magnesium chelate supplements can be beneficial if you have a deficiency of this mineral.
text: Magnesium requires stomach acid to be absorbed.
text: Magnesium is well-absorbed this way and is a good choice for people with poor digestion, those who simply can’t tolerate magnesium any other way, or for those with repetitive strain injuries or tendonitis.