Assertion: tall jerk | /r/HasProperty | half-press
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text: Jerk punch under, jerk push underThere are four basic variations of the tall jerk—half-press with flat feet, half-press on toes, from the shoulders on flat feet (all three of these shown in the accompanying video), and from the shoulders on toes (not in video).To do the lift from the shoulders, secure the bar in the jerk rack position with the feet at approximately hip-width