Assertion: lentil's g | /r/HasProperty | 3 1⁄ 2 oz
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Source sentences:
text: In a 100 g (3 1⁄ 2 oz) serving, cooked quinoa provides 503 kilojoules (120 kilocalories) of food energy and is a rich source of manganese and phosphorus (30% and 22% DV, respectively), and a moderate source (10–19% DV) of dietary fiber, folate, and the dietary minerals, iron, zinc, and magnesium.