Assertion: okra | /r/HasProperty | rich
Facets:
value: in vitamin
type: OTHER
value: in vitamin a
type: OTHER
value: in dietary fiber
type: OTHER
value: in vitamin k
type: OTHER
value: in both folate
type: LOCATION
value: in substances
type: OTHER
value: in vitamin c
type: OTHER
value: in c
type: LOCATION
value: in minerals
type: OTHER
value: in c.
type: TEMPORAL
value: in nutrients
type: OTHER
value: in flavonoids
type: OTHER
value: in eugenol
type: LOCATION
value: in vitamin b9
type: OTHER
value: in folic acid
type: OTHER
value: in low
type: LOCATION
value: with magnesium
type: OTHER
value: in mucilage
type: LOCATION
value: with folate
type: OTHER
value: in b9
type: TEMPORAL
value: in b6
type: LOCATION
value: in fructans
type: LOCATION
value: in oxalates
type: OTHER
value: to maintain a healthy immune system
type: PURPOSE
value: in other anti-oxidants
type: OTHER
Source sentences:
text: As mentioned, Okra is rich in numerous vitamins, minerals, and nutrients that are responsible for the health benefits the plant has to offer.
text: Okra is a nutrient-rich vegetable that can help you meet your vitamin C, folic acid, potassium and magnesium needs.
text: As research in this article has shown, okra is a rich source of dietary fiber, and consuming okra in meals will keep you feeling fuller for longer.
text: Okra is a rich source of many nutrients, including vitamins A, B6, C, iron and calcium.
text: The journal Food Science & Nutrition stated that okra is a rich source of vital nutrients required by the body to maintain a healthy immune system.
text: Okra is rich in both folate and vitamin C.
text: Okra is rich in dietary fiber.
text: Okra is rich in vitamins A and C, as well as vitamins K, B6 and B9.
text: Okra is rich in vitamin K which your body needs to help blood clot properly and prevent bruising and improve bone health.2
text: Okra is rich in fiber that absorbs water and improves the bulk of stool.
text: It is rich in dietary fiber, mucilage and folates which have a number of pertinent nutritional benefits.
text: Okra is rich in Vitamin A, Vitamin C, B-complex group of vitamins like niacin, thiamine, pantothenic acid and vitamin B-6.
text: Okra is rich in Vitamin C and other anti-oxidants that help to strengthen our body immunity by acting against the harmful free radicals in our body.
text: Moreover, okra is rich in oxalates which may bind with existing gall and kidney stones and cause them to deteriorate.
text: Okra is also rich in vitamins, including :
text: Okra is rich in fructans, which are a type of carbohydrate.
text: Okra is rich in vitamin K, which helps the blood clot (17).
text: Okra is rich in folic acid or vitamin B9, with 100 gm of it providing 60 microgram of the nutrient, making it highly beneficial for pregnant women.
text: Okra is also rich with dietary fiber, magnesium, and folate.
text: Also, okra is rich in substances called oxalates, which may increase the risk of kidney stones in people prone to this issue.
text: Okra is rich in protective substances called antioxidants, including myricetin.
text: Earlier we’ve mentioned that okra is rich in flavonoids that comes from its seeds, which is also a source of oligomeric catechins.
text: Okra is rich in vitamin A and C and boosts the immune system.
text: Since Okra is rich in Eugenol, a dietary fibre, it is known to be beneficial for men suffering from diabetes.
text: It is rich in vitamin A and low in calories, which makes it a great addition to your diet.
text: As mentioned, Okra is rich in numerous vitamins, minerals, and nutrients that are responsible for the health benefits the plant has to offer.
text: Okra is rich in both folate and vitamin C.