Assertion: meditation | /r/CapableOf | show relief
Facets:
value: from anxiety
type: OTHER
value: from depression
type: OTHER
Source sentences:
text: Research teams from the University of Wisconsin, Yale, Harvard, and Johns Hopkins Medical School have also concluded that meditation actually changes how your brain functions, helping to increase activity in the prefrontal cortex (the part of your brain that makes you feel calm and happy) and showing relief from anxiety and depression comparable to that of medication.