Assertion: mindfulness meditation | /r/CapableOf | reduce depression
Facets:
value: within one month of beginning practice
type: TEMPORAL
value: according to a recent study
type: OTHER
Source sentences:
text: According to a recent study conducted by the Harvard Medical School, mindfulness meditation reduces fatigue, insomnia and depression within one month of beginning practice.
text: Now used in multiple clinical interventions and cognitive therapy programs, mindfulness meditation may be able to reduce stress and depression, treat binge eating and other eating disorders, and contribute to greater cell longevity.