Assertion: magnesium's supplement | /r/HasProperty | good way
Facets:
value: for most lifters
type: TRANSITIVE-OBJECT
Source sentences:
text: However, many people lack proper nutrition, so dietary supplements are a good way to ensure a proper level of magnesium intake.
text: Supplementing isn’t necessary if you’re hitting the RDI of 400 milligrams through food, but Frank has found that a daily supplement of 200 milligrams is a good idea for most lifters, “to help the twenty-three hours between workouts, but not the workouts themselves, essentially.
text: Supplementing a small dose of magnesium, perhaps 200 mg, in a chelated form, is a good starting step,” Bhatia explains.