Assertion: melatonin | /r/HasProperty | taken
Facets:
value: inappropriately
type: MANNER
value: in the late afternoon
type: TEMPORAL
value: at night
type: TEMPORAL
value: by placing it
type: MANNER
value: frequently
type: TEMPORAL
value: sublingually
type: MANNER
Source sentences:
text: When Should Melatonin Be Taken?
text: They can also occur when too much melatonin is taken.
text: Melatonin is frequently taken to alleviate difficulty falling or staying asleep, characteristic symptoms of insomnia, and there is a strong body of evidence support its use as a sleep aid in several populations including children and the elderly.
text: Melatonin is active and can be taken sublingually and buccaly by placing it into one's mouth and allowing it to absorb over a period of 15-25 minutes.
text: The study found that sleep latency (how long it takes to fall asleep) dropped significantly when melatonin was taken.
text: This next benefit is debatable, some studies have found that melatonin can increase Cortisol production during the day, while other studies have found that Cortisol can be lowered if melatonin is taken at night (19, 20).
text: (However, the experts with whom I spoke said melatonin should be taken in the late afternoon to have the best chance at shifting the biological clock.
text: Can Melatonin ever be taken while taking Zoloft?
text: When melatonin is taken inappropriately — as Dr. Christine Won, director of Yale’s Sleep Laboratory, fears may happen with these vaping products — it can disrupt our circadian rhythm.