Assertion: legume | /r/HasProperty | high
Facets:
value: in fiber
type: OTHER
value: in protein
type: OTHER
value: quite
type: DEGREE
value: in potassium
type: OTHER
value: in magnesium
type: OTHER
value: in folate
type: LOCATION
value: in iron
type: OTHER
value: in calcium
type: OTHER
value: in protease inhibitors
type: OTHER
value: in saponins
type: LOCATION
value: often
type: DEGREE
value: in the b vitamin
type: OTHER
value: in phytochemicals
type: OTHER
value: in selenium
type: LOCATION
value: in phosphorus
type: OTHER
value: in zinc
type: OTHER
value: in carbs
type: OTHER
Source sentences:
text: Legumes are High in Protease Inhibitors
text: Legumes have a low glycemic index, are high in fiber, and contain A cohort study of 35,988 older women from the U.S. free of diabetes at baseline found that after 6 years of follow-up, no significant association with diabetes risk was found when comparing those who ate the most beans with those eating the least.
text: Legumes have a low glycemic index, are high in fiber, and contain slow-digesting resistant starch —all of which may benefit in the prevention of diabetes .
text: Legumes are an important source of food because they are high in protein.
text: Legumes are amazingly nutritious, high in protein and fiber, low in fat, and low in glycemic load.
text: Legumes are high in fiber, specifically viscous soluble fiber, which not only slows their absorption in the small intestine, but also binds up certain molecules having to do with cholesterol.
text: there’s more: not only are legumes high in fiber, they are also high in protein, making them very filling and satisfying, so people tend to eat less of other things.
text: Being very high in protein and one of the best sources of soluble fiber, legumes are a staple food in cuisines from all over the world.
text: Most legumes, like lentils and beans are high in selenium, zinc, phosphorus, calcium, potassium and folate.
text: Legumes are high in dietary fiber, which cleanses the colon, as it passes through your digestive system.
text: Moreover, though legumes are quite high in carbs, they contain complex carbs.
text: Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium.
text: In addition to protein, legumes are also high in fiber, micronutrients and phytochemicals.
text: They are low in fat and sodium and high in dietary fiber, potassium, magnesium, and the B vitamin, folate.
text: However, as fruits, vegetables, whole grains, and legumes are all high in fiber — which is likely to leave you feeling fuller, for longer — this shouldn’t be a concern.
text: Additionally, legumes are high in fiber and contain minerals such as calcium, magnesium, and potassium.
text: Legumes are also often high in iron, magnesium, potassium, and calcium.
text: Soy is particularly bad about this, but most legumes are quite high in protease inhibitors.
text: Legumes are extremely high in saponins.
text: Legumes being high in protein, dietary fiber and mineral micronutrients are excellent for addressing malnutrition issues in society.