Assertion: lentil's protein | /r/HasProperty | 3.5g omega-3
Facets:
Source sentences:
text: Each serving offers 19g of plant-strong protein, 10g fiber (that’s ⅓ of what you need per day), 3.5g omega-3 (that’s around double what you need per day) and the omega-3 to omega-6 balance is 1:4 – which is exactly what many health organizations recommend and what has been shown to support heart health and reduce overall mortality.