Assertion: meditation | /r/CapableOf | help with anxiety
Facets:
Source sentences:
text: Meditation also helps with anxiety because it quiets an overactive brain.
text: Meditations help manage and prevent anxiety (here & here)
text: Meditation not only increases concentration and memory and helps decrease stress, it can help alleviate anxiety and some mindfulness techniques even help treat depression.
text: Additionally, meditation helps in the management of anxiety.
text: A surge in scientific research over the last decade has shown that meditation and mindfulness can help with depression, anxiety, pain, compassion and happiness, and can 'rewire' the brain, so that over time you don’t react to stress in the same way.