Assertion: melatonin | /r/CapableOf | improve sleep quality
Facets:
value: in insomnia sufferers
type: OTHER
value: in healthy adults
type: OTHER
value: in patients with ad and pd
type: OTHER
value: fortunately
type: MANNER
Source sentences:
text: In a meta-analysis of 1683 people with sleep disorders, melatonin seemed to help patients go to sleep quicker, sleep for longer, and improve sleep quality .
text: Fortunately, melatonin can improve sleep quality in healthy adults, too.
text: Melatonin, when used correctly, can be a very effective way to improve sleep quality, help with insomnia (especially as you age), and treat or prevent the negative effects of jet lag.
text: This meta-analysis provided some evidence that melatonin improves sleep quality in patients with AD and PD, and melatonin can be considered as a possible sole or add-on therapy in neurodegenerative disorders patients with RBD.
text: Thus, melatonin may help counter insomnia ( 4 ) and improve sleep quality in insomnia sufferers.