Assertion: medicine ball | /r/HasProperty | effective
Facets:
value: for building size
type: OTHER
value: extremely
type: DEGREE
value: for professional boxers
type: TRANSITIVE-OBJECT
Source sentences:
text: It is very useful and effective when used for the plyometric weight training program.
text: While medicine balls might look like a toy, they can also kick your butt and be an effective training tool.
text: Medicine balls are effective exercise equipment for professional boxers, who use them to build strength in the abdominal muscles.
text: Medicine balls are such effective training tools because they allow you to work your muscles through multiple planes of movement.
text: Overview: The medicine ball clean is a foundational Crossfit exercise that is extremely effective for building size and strength and it’s a very popular movement to add to any WOD (workout of the day).