Assertion: legume's fiber | /r/CapableOf | help lower blood cholesterol
Facets:
value: without weight changes
type: OTHER
value: especially
type: MANNER
Source sentences:
text: Soluble fiber can help lower blood cholesterol.
text: The fibers in legumes may especially help to lower blood cholesterol even without weight changes and may prevent sharp rises in blood sugar, both of which are risk factors for cardiovascular disease .