Assertion: olive oil's fat | /r/HasProperty | monounsaturated
Facets:
value: mostly
type: DEGREE
value: 76 percent
type: OTHER
value: with a different chemical structure
type: OTHER
value: most
type: DEGREE
Source sentences:
text: But as Dr. Magiatis notes, olive oil is not only a simple source of good fats: it contains monounsaturated fats but also unique minor compounds that can have a positive impact on health and most importantly can only be found in extra virgin olive oil.
text: You may gain certain health benefits if your diet replaces saturated and trans fats with fats that are mostly unsaturated, such as MUFAs.
text: It’s one of the good fats, though, because 84 percent of the total fat consists of healthy unsaturated fats, primarily monounsaturated fats, such as oleic acid.
text: Trans fats are unsaturated fatty acids with a different chemical structure.
text: The main fat it contains is monounsaturated fatty acids (MUFAs), which experts consider a healthful fat.
text: The unsaturated fats are mostly monounsaturated (approximately 73% of all fats).
text: Olive oil is mostly monounsaturated fat.
text: Olive oil contains 76 percent monounsaturated fats, 8 percent omega-6 fatty acids and 16 percent short-chain fatty acids.
text: Olive oil is a monounsaturated fat; it lowers bad cholesterol (LDL) without affecting good cholesterol (HDL).
text: Olive oil contains monounsaturated fat, which is a heart healthy type of fat.
text: Olive oil is mostly monounsaturated fat, which can have a beneficial effect on cholesterol levels, while butter is half saturated fat.
text: Olive oil is primarily monounsaturated fat (MUFA), with a little bit of saturated (SFA) and polyunsaturated (PUFA) along for the ride.
text: Comparatively, olive oil has the most monounsaturated fat by a huge margin.
text: Olive oil contains 77 percent monounsaturated fat, according to the Ohio State University Extension.
text: Olive oil, on the other hand, contains mostly monounsaturated fats (5).
text: Olive oil is very similar to avocado oil in terms of its fat composition and contains about 73 percent monounsaturated fats, 13.8 percent saturated fats and 13.2 percent polyunsaturated fats.
text: Even though it contains other types of fat, olive oil is referred to as a monounsaturated fat.
text: Olive oil contains monounsaturated, polyunsaturated and saturated fats.
text: Olive oil is a monounsaturated fat and high in polyphenols– antioxidants that reduce inflammation–making it cardio-protective and a powerful cancer fighter.
text: Olive oil contains monounsaturated fat that may help lower total cholesterol, benefit insulin levels, normalize blood clotting and lower your risk of heart disease.
text: So, extra virgin olive oil is composed of mainly monounsaturated fat (a great fat), meaning it helps to balance our blood sugar levels, which supports anyone with metabolic syndrome (i.e. diabetes, polycystic ovarian syndrome, obesity, and other insulin resistant syndromes).
text: Olive oil is prone to rancidity because it contains mostly unsaturated fats.
text: Because olive oil contains valuable trace nutrients and unsaturated fat, it's often recommended instead of butter for culinary applications.