Assertion: isotonic exercise | /r/HasProperty | beneficial
Facets:
value: to the cardiorespiratory systems
type: TRANSITIVE-OBJECT
Source sentences:
text: See Aerobic exercise, Anaerobic exercise, Breathing exercise, Exercise Muscle • Isometric Exercise against an unmoving resistance; isometric exercises consist of muscle contraction with a minimum of other body movements; isometric exercises build muscle strength and include weight-lifting or squeezing a tennis ball • Isotonic Dynamic exercise Isotonic exercise consists of continuous and sustained movement of the arms and legs; isotonic exercises are beneficial to the cardiorespiratory systems and include running and bicycling Whole body • Low-impact aerobics