Assertion: exercise | /r/CapableOf | reduce insomnia
Facets:
value: by its effects on circadian rhythms
type: OTHER
value: by decreasing arousal
type: MANNER
Source sentences:
text: Exercise may also reduce insomnia by decreasing arousal, anxiety and depressive symptoms.
text: Finally, exercise may reduce insomnia by its effects on circadian rhythms (body clock).