Assertion: grain's protein | /r/HasProperty | nutrient-dense foods
Facets:
Source sentences:
text: Vegetables, fruits, whole grains, beans, nuts and seeds, and lean protein — when prepared with little or no saturated fats, added sugars and sodium — are nutrient-dense foods.
text: The whole-grain version has about the same number of calories, but way more protein, three times the magnesium, and more than double the fiber, potassium, vitamin B6 and zinc.3 The whole-grain option is the more nutrient-dense choice.