Assertion: grain's grain | /r/HasAspect | great backstory
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text: High in fiber, protein, vitamins and minerals, many ancient grains also come with a great backstory, a wholesome, whole grain image and in several cases, gluten-free credentials, so are seen as key weapons in the battle against carb-bashing books such as Grain Brain and Wheat Belly, and dietary regimes such as the Paleo Diet, says Packaged Facts.