Assertion: gourd's flower | /r/CapableOf | support heart health
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text: Usually green, shades change to greenish yellow or yellow as it ripens Flesh Color Crisp and watery, filled with small, cream-colored to brown seeds and are red colored when fully ripe Seed Rounded broadly ellipsoid, slightly compressed, slightly and irregularly corrugated enclosed in red pulp Taste Bitter, sweet Plant Parts Used Fruits, young twigs, flowers, and leaves Season September to November Health Benefits Prevents Hypertension and Supports Heart Health