Assertion: energy gel | /r/HasProperty | taken hour
Facets:
value: for an activity
type: PURPOSE
value: into the activity
type: TEMPORAL
Source sentences:
text: For an activity that lasts longer than two hours, one energy gel should be taken an hour into the activity and then gels should be consumed every 30-45 minutes throughout the remainder of the activity (http://www.carbboom.com/education/abcs.php).