Assertion: high intensity exercise | /r/CapableOf | increase resting metabolic rate
Facets:
value: in the 24 hours
type: TEMPORAL
Source sentences:
text: Higher intensity exercise, such as High-intensity interval training (HIIT), increases the resting metabolic rate (RMR) in the 24 hours following high intensity exercise, ultimately burning more calories than lower intensity exercise; low intensity exercise burns more calories during the exercise, due to the increased duration, but fewer afterwards.