Assertion: plyometric exercise | /r/CapableOf | move back squat
Facets:
value: through similar ranges of movement
type: MANNER
value: at 85-95%
type: OTHER
value: ideally
type: MANNER
Source sentences:
text: Ideally, the weight lifting exercise and the plyometric exercise should move through similar ranges of movement i.e. a back squat at 85-95% 1RM followed by a vertical jump.