Assertion: drink's ounce | /r/CapableOf | accelerate strength recovery
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text: In a July/August 2017 issue of Current Sports Medicine Reports, a literature review determined that 8 to 12 ounces of tart cherry juice consumed after exercise (as well as at other times during the day) promotes recovery from workouts and competition by decreasing pain, reducing markers of inflammation and oxidative stress and accelerating strength recovery.