Assertion: gymnast | /r/CapableOf | get a balance of carbohydrates
Facets:
value: according to dan benardot
type: OTHER
Source sentences:
text: Because gymnasts need fuel that promotes bursts of power and strength, their diet is typically high in protein, and they get a balance of carbohydrates and healthy fat, according to Dan Benardot, author of "Nutrition for Serious Athletes.