Assertion: carrot's skin | /r/CapableOf | produce nutritionist
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text: Yams and taros contain a poison under the skin which produces an allergic reaction Health experts and nutritionists believe that a well-balanced diet that includes at least five portions of fruit and vegetables per day will help to considerably improve our lifestyles and ultimately extend our lives Nutrition - Facts About Vegetables - Nutritional Value - Information - Benefits - Info - Content - Facts About Vegetables - Data - Vegetable - Guide - Nutrition - Facts About Vegetables - Health - Recipe - Calories - Healthy - Carbs - Carbohydrates - Nutrients - Vitamins - Facts About Vegetables-