Assertion: mediterranean diet | /r/HasProperty | healthful
Facets:
value: more than just a diet
type: OTHER
Source sentences:
text: Objective data showing that Mediterranean diet is healthful originated from results of epidemiological studies in Naples and Madrid, confirmed later by the Seven Countries Study first published in 1970, and a book-length report in 1980.
text: Is the Mediterranean Diet a Healthy Way to Eat?
text: The American Diabetes Association and a 2019 review indicated that the Mediterranean diet is a healthy dietary pattern that may reduce the risk of diabetes.
text: Mediterranean diet: A heart-healthy eating plan Ready to switch to a more heart-healthy diet?
text: The Mediterranean diet is one of three healthy diets recommended in the 2015-2020 US Dietary Guidelines, which also include the DASH diet or a vegetarian diet.
text: But as you progress through the phases, you’ll be able to incorporate more food items, and the diet begins to look a bit more like a Mediterranean diet, which is considered a healthy lifestyle more than just a diet.