Assertion: ayurvedic diet | /r/HasProperty | a way of eating
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text: An Ayurvedic diet is a way of eating that serves you as an individual, and works by pertaining to your doshas, or "biological humors or energetic forces of nature that govern our internal and external environments," according to Erin Sprague, an Ayurvedic Health Counselor, brand specialist, and member of the OJAS STUDIO Collective.