Assertion: catabolism | /r/CapableOf | start eating into muscle tissue
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text: Cortisol is however a cruel mistress and if we place the body under increased stress for long periods, through poor lifestyle choices, lack of sleep, over-training, under-recovery and severe long-term energy deficits we get chronic elevations in cortisol, and this is where catabolism can turn nasty and start eating into muscle tissue.