Assertion: clove's amount | /r/CapableOf | improve bone health
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text: A teaspoon of cloves has just 21 calories but comes along with one gram of fiber, one gram of carbs, 30 percent of the manganese you need daily, and small amounts of the vitamins C and K. Cloves are high in antioxidants, have antibacterial properties, and historically have been used as a treatment to soothe stomach ulcers, improve bone health, regulate blood sugar, improve liver health, fight cancer cells, and more.