Assertion: diet's food | /r/MadeOf | large amounts of fodmaps
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text: Many of the foods that contain large amounts of FODMAPs are in fact very healthy and nutrient dense — think of some of the items that are excluded, like cauliflower, broccoli, Brussels sprouts, avocado," Dr. Pearlman says, adding that many people assume the FODMAP diet is an automatic solution for their digestive issues.