Assertion: keto diet | /r/HasProperty | metabolic process
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text: The keto diet is a high-fat, moderate-protein, and very low-carb way of eating that leads to ketosis, which is a metabolic process that shifts the body to utilize a different power source," says Pamela M. Nisevich Bede , MS, RD, a registered dietitian at Abbott who specializes in sports nutrition, weight loss, and diet trends.