Assertion: contortionist's spine | /r/HasProperty | released
Facets:
value: by bends such as janusirsasana
type: OTHER
value: after backbending asanas
type: TEMPORAL
Source sentences:
text: The spine can be released after backbending asanas with twisting asanas such as Marichyasana and Matsyendrasana, or by forward bends such as Janusirsasana, practised gently.