Assertion: self compassion | /r/HasProperty | msc
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text: ’s Mindful Self-Compassion (MSC
text: The Center for Mindful Self-Compassion (MSC) was developed by compassion aficionados, Neff & Germer (2017) and combines the skills of mindfulness and self-compassion to provide a powerful tool for emotional resilience.
text: It’s good to know that psychologists are beginning to connect the two, with some incredible results, and Mindful Self-Compassion (MSC) is emerging as a beneficial concept in its own right.
text: Mindful Self-Compassion (MSC) is the process of combining the skills developed through mindfulness with the emotional practice of self-compassion.
text: Mindful self-compassion (MSC) was developed by Neff & Germer (2012) as a program to help cultivate self-compassion, that is treating yourself with the same kindness, concern, and support you would show to a good friend.