Assertion: beet | /r/HasProperty | high
Facets:
value: in fiber
type: OTHER
value: in sugar
type: OTHER
value: in copper
type: OTHER
value: very
type: DEGREE
value: in oxalates
type: OTHER
value: in folate
type: LOCATION
value: in roasting
type: TEMPORAL
value: in vitamin
type: OTHER
value: in zinc
type: OTHER
value: in c
type: LOCATION
value: in nutrition
type: OTHER
value: in oxalate
type: LOCATION
value: in iron
type: OTHER
value: in vitamins a
type: OTHER
value: in water
type: LOCATION
value: in nitrate
type: OTHER
value: slightly
type: DEGREE
Source sentences:
text: Beets Are High In Nitrate
text: Beets are high in fiber, which helps with satiety and regularity.
text: Beets are high in fiber but also have FODMAPs, which can cause digestive problems in some people.
text: First, beets are low in calories and high in water (1).
text: Despite beets being slightly high in sugar, beet powder has shown the ability to control and regulate blood glucose and insulin levels in the body, when used properly.
text: Since beets are high in iron and copper, people who have issues eliminating excess copper or storing excess iron should avoid this powder.
text: When the beets are about 5-inches high, thin to one plant every 3-6 inches.
text: Beets and beet greens are high in oxalate, and as per research, such foods can reduce the absorption of calcium (49).
text: As you can see, beets are very high in nutrition.
text: Beets are high in fiber, which is good for your gut.
text: Beets are high in zinc, copper, and vitamins A and C — all nutrients known to boost immunity.
text: Beets are high in natural sugar and roasting brings out the natural sweetness.
text: Beets are also high in fiber, both soluble and insoluble.
text: Beets are high in folate (one of the B vitamins) and many minerals, including magnesium and iron.
text: Beets are high in fiber and vitamin B-9.
text: Beets are high in dietary fiber and are an excellent source of folate along with vitamins A and K.
text: Beets, beet greens and beet root powder are very high in oxalates and can promote the formation of kidney stones in susceptible people.