Assertion: avocado's fat | /r/HasProperty | monounsaturated
Facets:
value: mostly
type: DEGREE
value: 5 grams
type: OTHER
Source sentences:
text: Avocados contain mostly monounsaturated fat, plus a small amount of saturated fat and polyunsaturated fat.
text: There are three main fats we see in our everyday foods: saturated fats, polyunsaturated fats, and monounsaturated fats.
text: Using avocado oil ensures that the mayo is filled with what are considered good, healthy fats (the monounsaturated ones).
text: The avocado is a food rich in fats, mostly monounsaturated (oleic type), therefore, high energy content.
text: However, the fats in avocados are healthy fats or monounsaturated fatty acids that promote better health and lower the risk of cardiovascular disease, obesity, and diabetes.
text: More specifically, the avocado contains monounsaturated fats, which are known to reduce low-density lipoprotein (LDL) cholesterol and are believed to help increase the good kind of cholesterol, high-density lipoproteins (HDL's).
text: Because the fat in avocado oil is monounsaturated, it has more stable bonds than those founds in many other oils, making it a safe and healthy choice for cooking.
text: Avocados contain 5 grams monounsaturated fat and 1 gram of polyunsaturated fat per serving (50g or one-third medium avocado).
text: The fats found in avocado are primarily monounsaturated and polyunsaturated.
text: The fat in avocado is primarily monounsaturated, and has been shown in studies to lower bad cholesterol, and raise good cholesterol.