Assertion: brown rice | /r/HasProperty | whole grain
Facets:
value: over white rice
type: OTHER
value: by definition
type: OTHER
value: with its inedible outer hull
type: OTHER
value: like all whole grains
type: OTHER
Source sentences:
text: Brown rice is a whole grain, meaning that it contains three parts of the grain kernel: the outer, fiber-filled layer called the bran, the nutrient-rich core called the germ, and the starchy middle layer called the endosperm, according to the Harvard T. H. Chan School of Public Health (HSPH).
text: This is why brown rice is considered a "whole grain" and white rice is not.
text: Brown rice and oats are both whole grains that are high in fiber and complex carbohydrates.
text: Both brown rice and oatmeal are whole-grain foods that make up part of a healthy diet.
text: Brown rice, which is unmilled with the hull removed, is a whole-grain food that provides 4 grams of fiber per cup, while the same serving size of white rice only has 1 gram of fiber.
text: Brown rice is referred to as a “whole grain” because it contains all 3 layers of the grain:
text: It is a whole grain that is relatively low in calories (216 calories per cup), high in fiber, gluten-free and can be incorporated into a variety of dishes.
text: Brown rice is a whole grain and a good source of magnesium, phosphorus, selenium, thiamine, niacin, vitamin B6, and manganese, and is high in fiber.
text: Here’s the truth about brown rice, a whole grain that often gets overshadowed by trendier grains like quinoa and farro.
text: Brown rice is a whole grain because it’s less processed
text: Brown rice is a whole grain, and it contains three parts: the bran (the outer layer), the germ (the tiny embryo), and the endosperm (the starchy part of the grain).
text: According to the Harvard T.H. Chan School of Public Health, brown rice is considered to be a whole grain, because apart from the inedible hull, which is removed during processing, all the other layers of the grain remain intact.
text: Brown rice is a whole grain, a whole plant food.
text: Because brown rice is a whole grain, its B-vitamin content is still intact, and a serving offers small amounts of these nutrients.
text: Brown rice is a whole grain.
text: Brown rice is a whole grain, meaning that it contains the germ, endosperm and bran of the kernel.
text: Brown rice is a whole grain and contains as much as four times the fiber of white rice.
text: Whereas brown rice, being a whole grain, provides niacin, folate and choline, and the minerals calcium, magnesium, phosphorus, potassium and selenium.
text: Brown rice is a whole grain with larger amounts of certain essential nutrients, like manganese.
text: Brown rice is a whole grain.
text: Brown rice is a whole grain, and like all whole grains, brown rice works for our body, not against it, especially compared to refined grains like white rice.
text: By definition, brown rice is a whole grain, and whole-grain foods are good carbs.
text: Brown rice is a whole grain that contains the husk of the grain; not just the starchy middle like white rice.
text: Brown rice, often referred to as whole rice or cargo rice, is the whole grain with only its inedible outer hull removed.
text: Being whole grain, brown rice is not stripped off its nutritional components compared to refined grains such as white rice.
text: You've probably heard the advice to choose brown rice, which is considered a whole grain, over white rice, which is labeled as a source of refined carbohydrates.
text: Unlike white rice, which is highly processed, brown rice is considered a whole grain.
text: Also, brown rice is considered a whole grain and is less processed than white rice, that has had its bran, hull, and germ removed.