Assertion: amaranth's seed | /r/HasProperty | high
Facets:
value: in protein
type: OTHER
value: like tannins
type: OTHER
value: in b vitamins
type: OTHER
value: like saponins
type: OTHER
value: very
type: DEGREE
value: in fiber
type: OTHER
Source sentences:
text: The tiny seeds that grow on the amaranth plant are high in protein: a cup of cooked amaranth has nine grams of protein.
text: Both the leaves and the seeds are nutritionally dense and are good sources of dietary fibre, calcium, and iron; the seeds are also high in protein.
text: The key is that amaranth should be soaked first as the seeds are high in anti-nutrients like tannins and saponins.
text: Not only are the seeds high in protein (about 16 percent compared to 10 percent in most whole grains), but the protein has a balanced amino acid profile especially high in lysine, which is rare for plant foods and essential to humans for protein synthesis.
text: Amaranth seed is high in protein, some 16%, contains lysine and methionine, two essential amino acids that are not often found in grain, and is high in fiber, three times that of wheat.
text: Amaranth seed is high in protein, some 16%, contains lysine and methionine, two essential amino acids that are not often found in grain, and is high in fiber, three times that of wheat.
text: Both seeds are naturally gluten-free and very high in protein.
text: If you really want to get the best out of amaranth, then it’s best to soak it first as the seeds are high in anti-nutrients like tannins and saponins.
text: In particular, the seeds are high in protein and they are often used in a similar way to grains.
text: This seed of aquatic grass is high in B vitamins.
text: Amaranth seed is high in protein (15-18%) and contains respectable amounts of lysine and methionine, two essential amino acids that are not frequently found in grains.