Assertion: amaranth | /r/MadeOf | saponin
Facets:
value: as a pseudograin
type: MANNER
Source sentences:
text: According to Educational Concerns For Hunger Organization (ECHO), amaranth contains anti-nutritional factors, including oxalates, nitrates, saponins, and phenolic compounds.
text: As a pseudograin, amaranth contains some anti-nutrients, like saponins and tannins, which can interfere with nutrient absorption and cause other issues without adequate preparation.
text: While amaranth does contain saponins, one study found they only accounted for .09 to .1