Assertion: young athlete | /r/CapableOf | meet their daily protein needs
Facets:
value: as a general rule
type: MANNER
value: by making sure
type: MANNER
Source sentences:
text: As a general rule, young athletes can meet their daily protein needs by making sure to include a source of lean protein such as eggs, milk, yogurt, nuts, nut butter, beans, lentils, tofu, chicken or fish at each meal and snack.