Assertion: buckwheat | /r/HasProperty | rich
Facets:
value: in fiber
type: OTHER
value: very
type: DEGREE
value: in magnesium
type: OTHER
value: in phosphorus
type: OTHER
value: in niacin
type: LOCATION
value: in calcium
type: OTHER
value: in iron
type: OTHER
value: in protein
type: OTHER
value: legitimately nutrient
type: DEGREE
value: in potassium
type: OTHER
value: in complex carbohydrates
type: OTHER
value: in antioxidants
type: OTHER
value: in these nutrients
type: OTHER
value: in selenium
type: TEMPORAL
value: in zinc
type: OTHER
value: like citrus fruits
type: OTHER
value: in the amino acids
type: OTHER
value: with content
type: OTHER
value: in manganese
type: LOCATION
Source sentences:
text: Buckwheat is rich in insoluble fiber, which also means that it greatly decreases the chances of developing gallstones.
text: With a 100-gram serving of dry buckwheat providing 1,440 kilojoules (343 kilocalories) of food energy, or 380 kJ (92 kcal) cooked, buckwheat is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, four B vitamins and several dietary minerals, with content especially high (47 to 65% DV) in niacin, magnesium, manganese and phosphorus (table).
text: Buckwheat is a very rich source of iron.
text: Like citrus fruits, buckwheat is a rich source of rutin, a powerful flavonoid antioxidant.
text: Buckwheat is a rich source of flavonoids like rutin.
text: Buckwheat Is a Rich Source of Antioxidants
text: Buckwheat is rich in selenium and zinc, both of which are essential trace minerals that the body needs for strong bones, teeth, and nails.
text: Buckwheat is rich in fiber.
text: Buckwheat is rich in B complex vitamins like thiamin, riboflavin, niacin, pantothenic acid, pyridoxine and folate.
text: Buckwheat is rich in these nutrients.
text: It is rich in several nutrients, including tocotrienols, vitamin E, phenolic acids, selenium and phytic acid.
text: It is also rich in fiber, antioxidants, and magnesium.
text: Buckwheat is rich in complex carbohydrates, and is therefore referred to as a pseudocereal.
text: Buckwheat is a plant-based protein that is rich in the amino acids and high in the amino acid scale.
text: (buckwheat is especially rich in niacin)
text: Also, as mentioned above, buckwheat is legitimately nutrient rich and if organic, a very clean option.
text: It is also rich in protein, minerals such as magnesium, iron and calcium, and vitamin C that collectively work to improving blood circulation, the supply of nutrients to all parts of the body, and the functioning of various enzymes.
text: It is also rich in dietary fiber, which has multiple health benefits that include lowering your risk of both cancer and heart disease.
text: It has plenty of protein and B vitamins and is rich in phosphorus, potassium, iron, and calcium.
text: Food scientists have discovered that buckwheat is a rich source of what is called "biologically available protein.