Assertion: tofu | /r/HasProperty | high
Facets:
value: in protein
type: OTHER
value: with 2%
type: OTHER
value: in iron
type: OTHER
value: in low fat
type: OTHER
value: in rich
type: LOCATION
value: like red meat
type: OTHER
value: in high fibre
type: LOCATION
value: in calcium
type: OTHER
value: in fibers
type: OTHER
value: as a percentage of weight
type: OTHER
value: like tofu
type: OTHER
value: relatively
type: DEGREE
Source sentences:
text: Tofu is relatively high in protein, about 10.7% for firm tofu and 5.3% for soft "silken" tofu, with about 5% and 2% fat, respectively, as a percentage of weight.
text: Bean curd is high in protein and almost completely free of saturated fat, making it a good option for vegetarians, vegans, and meat-eaters alike.
text: Tofu is high in protein and is often used as a meat substitute.
text: Tofu is high in proteins and fibers but low on fat and calories.
text: Tofu contains little fat and is high in protein, calcium, and iron.
text: Like tofu it is high in protein, low fat, high fibre and rich in vitamins and minerals such as B vitamins and magensium.
text: Like red meat, bean curd is high in iron too.