Neck theory

Categories: Theories

'''Neck Theory''' is a belief that weight-training for neck improves [[male]] appearance.
==Training==
The main neck training exercise is ''neck curls'' which consists in curling the neck while holding a weight plate on the head.
==External Links==
* [https://looksmax.org/threads/lorsss-neck-training-transformation.39209/ A transformation posted on Looksmax]
* [https://looksmax.org/threads/my-1-year-neck-training-experience.31165/ Another transformation on Looksmax, with hidden face]
{{Lookism}}
[[Category:Theories]]