The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
<p><b>The simple, friendly way to start the ketogenic diet and lifestyle </b></p><p>Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did with this must-have cookbook. <i>The Complete Ketogenic Diet for Beginners</i> makes it easy to start, and stick with, the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto-licious recipes.</p><p>What sets this ketogenic cookbook apart from other keto books for beginners:</p><ul><li><b>75 scrumptious recipes</b>―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.</li><li><b>14-day meal plan</b>―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.</li><li><b>The big picture</b>―An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.</li></ul><p></p><p>Easy meets delicious meets healthy in this ketogenic diet and healthy lifestyle guide and cookbook. Start eating keto today!</p>