Overcome Gaslighting: How to Recover from Psychological Abuse and an Emotionally Abusive Relationship at Home and Work
<h2>Your nightmare is over. You’ve broken free of that abusive person. But your recovery is just beginning - find out how you can truly flourish.<em><br></em></h2><p><em>You’re just too sensitive!</em></p><p><em>That didn’t happen. You must be imagining things.</em></p><p><em>I don’t remember saying anything like that. You must have misunderstood me.</em><br></p><p>The ghost of gaslighting past can linger long after you’ve broken free. A gaslighter’s sneaky and slippery tactics can leave their mark deep within you. Recovery and true self-actualization are absolutely possible, with the right guidance. <br></p><p>This book explores both physiologically and psychologically based therapies to treat both the mind and body. You should have all the options of taking full control of your life.<br></p><p>From ancient Yogic practices to modern Heart Rate Variability training, Overcome Gaslighting overviews the major evidence-based recovery methods to give you the greatest chance at a new and empowered life.<br></p><p>Countless victims, like you, have recovered using the techniques outlined in this book. Many of which are absolutely free and can be started immediately.<br></p><p>You don’t need a therapist, expensive equipment, or drugs to benefit from the science-based techniques within this book. They can be helpful but are by no means mandatory.</p><h2>This is your life. Live it on your own terms.</h2><p>Nobody should have control over your emotions and feelings - nobody but you.<br></p><p>In “<em>Overcome Gaslighting</em>” you will discover:</p><ul><li><strong>Mind and body-based recovery techniques for any personality type</strong></li><li>Where and how to choose a therapist, should you want to</li><li><strong>How a simple language based therapy can completely reverse psychological damage in 5 minutes per day</strong></li><li>The application of mindfulness and meditation for gaslighting victims</li><li><strong>A science-backed therapy which can help in 84% of cases after only 3 sessions</strong></li><li>Several techniques which not only aid in abuse recovery but also improve sleep, remove addictions, reduce stress and even schizophrenia</li><li><strong>Powerful affirmations which can literally rewire your brain for optimal health</strong></li></ul><p>and much more.</p><p>This may not feel easy right now. And while you have broken free, the trauma still lingers. You are your own person who must fight. Become a warrior, a champion of your own mental health. Gain the tools to finally recover and perhaps even forgive your abuser.<br></p><h2>You’ve taken your power back. Now let’s discover just how much you can flourish, together. Just click “Add to cart” and start your journey to truly enjoy being yourself today.<br></h2>