Intermittent Fasting for Women: A Step by Step Guide to Burn Fat, Heal Your Body and Live Longer Eating Delicious Recipes (Improve Your Body Through the Self-Cleansing Process of Autophagy)
<strong></strong><h2><strong>WHILE OTHER INTERMITTENT FASTING BOOKS</strong></h2><h3>are poorly written, have no professional meal plans, lots of editing errors, incomplete instructions, plain and uninspiring recipes, or simply recipes that are overcomplicated, <strong>Intermittent Fasting for Women by Dr. Peter Connor</strong> features the best variety of well-thought-out and well-tested recipes and methods you should expect with nutrition facts for every recipe in the book, comes with the 30-day Intermittent well-structured meal plan and what to do and what not to do while fasting: tips, incentives, potential mistakes, precaution.</h3><h3><br></h3><h3>If you are <strong>tired to buy junky books</strong> and you really want to understand HOW Intermittent Fasting works then <u>this Book is definitely for You</u> as <strong>it is PURPOSEFULLY crafted to explain</strong>:<br></h3><h6><br></h6><h3><strong></strong></h3><ul><li><h3><em>How intermittent fasting works, how to begin and steps to take to ensure success;</em></h3></li><li><h3><em>The different levels of fasting, from short-term to extended fasts;</em></h3></li><li><h3><em>The benefits of intermittent fasting and how it specifically applies to women in helping maintain hormonal balance;</em></h3></li><li><h3><em>Weight loss, disease prevention and other benefits of intermittent fasting.</em><br></h3></li></ul><h3>This book also provides <strong>helpful tips, suggestions, and ideas</strong> on <u>how to improve</u> the way you eat and food choices, to maximize the outcome of intermittent fasting:</h3><h6><br></h6><ul><li><h3><em>Simple foods and recipe ideas to kick-start your successful intermittent fasting and healthy diet goals;</em></h3></li><li><h3><em>Food shopping ideas and how to choose the best, nutrient-rich options to support your body in preparation for periods of fasting;</em></h3></li><li><h3><em>The purpose behind long term fasting of one day or longer, and how to plan for specialized retreats and reap the advantages of 24, 48 and 72-hour fasting plans.</em><em></em></h3></li></ul><h3><em></em><strong>Are you ready to lose weight and fit in smaller sizes?</strong><br></h3><h2><strong>★★ Get your copy RIGHT NOW! ★★</strong></h2>