Aquastrength Total Body Bundle (Blue) - Functional Aquatic Workout Equipment - Includes Online Link to Access Demonstration Video with 30 Sample Exercises & Workout Program
Brand: Aquastrength
ALL-PURPOSE AQUATIC FITNESS SYSTEM - View the resistance levels of this equipment bundle below. The user still controls the resistance created by increasing or reducing the movement speed/tempo. The entire range of Aqualogix Aquatic Fitness Equipment allows you to workout at a high intensity with minimal impact on your joints, great for cross-training.
AQUA BELLS (1 set) – Blue All-Purpose Bells are great for looking to combine cardio and muscle building in one size. For the in-shape individual it still allows quick tempo cardio or sports specific movement training development of fast twitch muscle fibers and overall muscle strength. Movements at a moderate tempo will benefit from the fin size and allow a full range of versatility.
AQUA FINS (1 set) - Blue All-Purpose Aquastrength Fins provide a great balance of good resistance for knee hinge movements and also long lever hip articulation. The unique design provides more resistance for the forward/backwards movements and lesser for the side to side movements.
Perfect for all levels of users from post surgical rehab to professional athletes. Training material available online.