Be-good-to-yourself Therapy (Elf-help)
Our all-time bestseller! Do you feel bad if you express anger? Are you ashamed of your feelings? Do you harass yourself if you make a mistake or fail? Do you experience guilt when you put your own needs before those of others? <i>Be-good-to-yourself Therapy</i> will help you overcome the distorted notions that keep you from living fully and honestly.<br /><br /><br />