papababe Dumbbells Free Weights Dumbbells Weight Set Rubber Coated cast Iron HeX Black Dumbbell Pair (5, Pair)
Brand: papababe
Color: Black
PAPABABE Rubber coated hex dumbbells are affordable, versatile, and easy-to-use weights, it's great for home-trainees who have limited space and equipment. <br><br>With PAPABABE dumbbells you can do a range of exercises that help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. Advantages of dumbbell training <br><br>Stability You have to work hard to keep your body and spine stable while dumbbell training. If you are doing a bench press with a dumbbell, you have to work hard to keep both the elbows stable, which can be easily done with an Exercise machine. <br> <br>Balance Normally, one side of our body is slightly more powerful than the other, this imbalance can be overcome with the dumbbell exercise. To exercise with a dumbbell, you have to make a balance, which improves your physical strength of the body. <br> <br>Focus Dumbbell training allows you to exercise one part of the body at one time. You have to focus on one arm or leg at a time, A single dumbbell can be used for a one-arm overhead press or a split-leg goblet squat to create overload in one limb at a time
Package includes :2X5 LB Hex Rubber Dumbbell.
For anyone who wants to build strength, burn fat, and create a shapely body , free weight training with dumbbells is more effective than exercise machines . Even if you’re beyond the age of 40 , it’s never too late to start.
Dumbbells are great workout equipment, if you prefer to exercise in the comfort of your home. It's small, can easily be stored in a closet, under the bed, fit for anyone who love to workout with convenience.
Hexagon shaped heads prevent rolling and provide easier storage, knurled ergonomic handle prevents slipping and provide a comfortable, secure grip.
Made of solid cast iron core for reliable strength, Rubber coating helps prevent damage to floors and equipment.