RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos Training Calendar
Brand: X-TrainFit
Get in the best shape of your life with RIPT90! <p><br>If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.<br>RIPT90 includes 14 workouts designed to shred fat and build long lean muscle.<br> Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you.<br> Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.</p> <p><br>RIPT Abs, 14 Mins – Focus on ripped abs and strong core<br>Back Breaker, 42 Mins - Pushing and pull your way to a cut back<br>Minute by Minute, 39 Mins – Fast paced fat burning and muscle toning workout<br>Deadlift Killer, 39 Mins – Targets your hamstrings and glutes<br>Dirty Dozen, 23 Mins – A head to toe workout<br>Shoulder Pressure, 21 Mins - The deltoids are our focus here in this workout<br>Chest Shredder, 39 Mins - The pectorals get the RIPT90 treatment<br>Death by Thruster, 25 Mins - Multiple muscle groups
Get great results burning fat and building strength and endurance in just 30 minutes a day with RIPT90
An intense, easy-to-follow 90 day program that will transform your body
Includes 14 workouts on 14 DVDs, Training Guide, Training Calendar and Nutrition Guide
RIPT90 will build lean muscle mass in 90 days and improve your cardiovascular endurance
Personal trainer Jody Hendrix will challenge you in each of the 14 intense workouts to maximize your results by utilizing Resistance Interval Plyometric Training in just 90 days