90 Day Meal Tracker Pocket Food Journal for Weight Loss (5 x 3.5 In, 3 Pack)
Brand: Paper Junkie
Color: Multi-colored
If you're not too fond of having to write down every single calorie, drink of water, and pound during your weight loss or health journey, then you'll definitely want to check out these food journal notebooks. Designed to make the process of writing down your meals and recording your water intake fun, these journals even provide space to leave yourself motivational notes! This 3 pack of food journals for tracking meals and exercise is your ticket to making sure that you stick to your diet. It's great for athletes who need to keep track to cut or bulk into a muscular physique. It's also great for anyone trying to lose weight by counting calories. Each book has 98 sheets or 196 pages with spaces to track macronutrients and calories.
Calorie Tracker Journal: Take your meal tracking to the next step with this pack of food tracker notebooks to track; each food tracker journal for weight loss will last for approximately 3 months
Perfect For: The pocket-size spiral calorie counter book is perfect to carry around with you or to keep at home
Record Progress: The diet journal pages feature separate spaces for recording daily water intake, calories, servings of fruits & veggies, and more; each day has space to record up to 4 meals
What’s Included: You’ll receive 3 food diary notebooks that feature a bright green theme
Small Size: The cover of this food diary journal measures approximately 5.7 x 3.6 inches and the inner sheets measure 5.25 x 3.5 inches