Pain Free: A Revolutionary Method for Stopping Chronic Pain
<b>Starting today, you don't have to live in pain.</b><br /><br /><b>“This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins</b><br /><br />That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:<br /><br />• Lower back pain, hip problems, sciatica, and bad knees<br />• Carpal tunnel syndrome and even some forms of arthritis<br />• Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ<br />• Shin splints, varicose veins, sprained or weak ankles, and many foot ailments<br />• Bursitis, tendinitis, and rotator cuff problems<br /><br /> Plus special preventive programs for maintaining health through the entire body.<br /><br />With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!