Pre-Workout Fire Ups Posterior Chain Linked 2.0: Balanced Body for Better Workouts in Less Time
December Sales Event: <br> <br>All books by Sean Schniederjan only $2.99 PLUS Free professionally shot follow along videos for Cure Tight Hips Anywhere and Posterior Chain Linked. To get free videos, email amazon receipt to support@strengthproductionsllc.com (your email will be respected - no email list funny business here just a gift). <br> <br>Fire ups are the modern version of warm ups. <br> <br>Fire ups work faster and better than warm ups because they make your muscles hot - fast. <br> <br>Fire ups use two kinds of muscle tension - individual and full body "feed forward" tension to quickly prepare your body for the best workout of your life - it can be running, lifting, bodyweight or swinging clubbells. Fire it up and get hot and surprise yourself with a better workout. <br> <br>What good is a workout if you aren't firing your big muscle groups? There are hundreds of success stories from men and women improving their bodies in a few minutes of fire ups and then going on to have stronger workouts. <br> <br>Some results are objective: they PRd in a lift from a few minutes of Pre-Workout Fire Ups. Some are subjective: they felt more relaxed and more powerful. And sometimes both. <br> <br>Even coaches and personal trainers are getting in on the action - they love that they can make their clients more confident and perform better after a few minutes of Fire Ups. <br> <br>Pre-Workout Fire Ups were developed by a desk jockey athlete who experienced more and more workout injuries from sitting in an office chair year after year. Keep getting hurt or spend a few minutes firing up and get stronger on the spot? The choice was pretty easy. <br> <br>Pre-workout Fire Ups Posterior Chain Linked 2.0 outlines the basics and then gives you two Pre-Workout Fire Up Sequences - Posterior Chain Linked 1.0 and 2.0 using professionally shot and edited photos. <br> <br>Join the growing number of fitness enthusiasts who are choosing to fire it up for a better workout.