Mirida Planner Stickers - Fitness Pack of 2076 Mini Icons for Workout, Healthy Diet, Gym Exercise, and Habits - for Calendar and Journal
Brand: Mirida
Color: Fitness Pack
Plan You Wellness in Style. <br> Making fitness plans can be both fun and productive. <br> How would you like to have a sticker pack that helps you to:<br> - create a balanced workout schedule;<br> - track healthy habits;<br> - create monthly challenges;<br> - keep track and place reminders for vitamins and water intake;<br> - and schedule mental health and rest days.<br> So here is what you get:<br> - 2076 bright and colorful stickers<br> - printed on quality paper with matte finish<br> - 12 large sheets total (5.5×9.7 inches each)<br> This pack has stickers to cover all aspects of wellness:<br> 1. Major exercises:<br> Strength - gym, weights, resistance bands.<br> Flexibility – yoga, tai chi, chi gong, stretching.<br> Cardio – jogging, tennis, brisk walking, swimming, biking, and classes.<br> 2. Daily healthy habits:<br> Early start – more time in the day to do things.<br> Meditation – for clarity of mind, calm and focus, and better mood.<br> Juicing – to detox, cleanse, and immune system boost.<br> 3. Habit tracker stickers:<br> Water – monitor your daily intake.<br> Pill reminders – schedule meds or supplements refills, track intake time.<br> Steps – are you walking 10,000 steps a day?<br> 4. Self care routine:<br> Rest day – mental health day, tech free offline time, spa/relaxation, reading or journaling.<br> 5. Dentist and doctor appointment stickers.<br> 6. Health goals:<br> Weight and circumference measurement icons. Meal prep.<br> Salad, fruit, or even fast day. <br> These stickers can become tiny companions on the journey towards healthy mind, body, and spirit.
Yay! Actual functional stickers for Your workout planner are here: value pack of 2076, 12 sheets
Icons for three types of activities: weights and gym, stretching and balancing, and cardio
Habit tracking stickers: early mornings, meditation, vitamins, water intake, juicing, walking
This pack even covers weight and body measurements, healthy eating and meal prep, and self care
Fill in Your wellness journal with 0.4 inch icons, and still have plenty of space left for writing