The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
<p><b>The simple, easy, and friendly way to start the ketogenic diet and lifestyle.</b></p> <p>Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. <i>The Complete Ketogenic Diet for Beginners</i> is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of "ketolicious" recipes.</p> <p><i>The Complete Ketogenic Diet for Beginners</i> includes:</p> <ul> <li>75 scrumptious recipes, from bacon-artichoke omelets to pesto zucchini noodles. These easy-to-follow recipes can be prepared in 30 minutes or less. All recipes are included in the supplementary PDF for easy access.</li> <li>14-day meal plan with breakfast, lunch, dinner, and snack suggestions. This audiobook takes the guesswork out of starting your ketogenic diet. The 14-day meal plan is also included in the supplementary PDF.</li> <li>The big picture. An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.</li> </ul> <p>Easy meets yummy meets healthy in this ketogenic diet audiobook narrated by Teri Schaubelt, an Audible Listener favorite. </p> <p><b>Start losing weight and gaining a healthy lifestyle today.</b></p> <p><b>PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.</b></p>