Cathe Friedrich ICE Chiseled Upper Body Workout DVD
Brand: Cathe
This strength & toning upper body workout DVD targets the intermediate exerciser with options for advanced exercisers
It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout!
Includes 12 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
Includes 2 bonus Icy Core Workouts will strengthen and tone your core muscles which means you will look slimmer and more fit and also reduce back-related problems caused by a weak core
Increase your strength, develop lean strong upper body muscles, and start building that body you've always wanted