Habit Formation Mastery: A Step-by-Step Guide to Effortlessly Master Your Habits and Reach Your Goals Faster Than Ever Before
<p><h2>How to Be Part of The Extraordinary 8%</h2></p><p>Are you sick and tired of failing to build good habits and break bad ones?</p><p>Have you put countless hours of effort just to see it all crumble within a few weeks?</p><p>Do you finally want to say goodbye to negative cravings/impulses/addictions and see long-term change?</p><p>If you do, you’ve come to the right place.</p><p>The truth is, mastering your habits doesn’t have to be difficult and draining.</p><p>You may have tried using your motivation or will power and noticed it didn’t last too long.</p><p>This is because you weren’t looking at the root cause of your problem.</p><p>When you do, things get a whole lot easier.</p><p>Behavior change experts from the National Institute of Health, say the first step to changing your habits is to build <em>awareness</em> around them.</p><p>The next step, according to the leading psychologist at NYU, is to create an <em>effective plan</em> beforehand.</p><p>This will help you know <em>when</em> and <em>where</em> to act.</p><p>That’s all it takes to be part of the 8% that actually follows through with their New Year's resolution.</p><p>Custom-made plans will make you <strong>2.6x more likely to take action</strong>.</p><p>Which means you can create new habits without accidentally falling back to your old ways.</p><p>This is how you will <strong>achieve all of your health, financial, career, and personal goals</strong>.</p><p>All without wasting a single bit of your precious time, money, and energy.</p><p>Here’s just a tiny fraction of what you will discover:</p><ul><li>Habit psychology secrets you should know about if you want to <strong>control your negative habits</strong> (Page 11)</li><br><li>3 reasons why your “mini habits” aren’t working and how to fix it (Page 40)</li><br><li>The #1 thing you need to change to <strong>find long-term success </strong>(Page 26)</li><br><li>An ancient war philosophy (that led to countless victories) and how it can help your <strong>new habits stick and old habits impossible </strong>(Page 53)</li><br><li>How to build new positive habits without giving up your favorite activities and feeling alone (Page 67)</li><br><li>3 habit-building strategies and shortcuts for lazy beginners (Page 37)</li><br><li>What you can do from now on to <strong>make positive habits more automatic than driving </strong>(Page 97)</li><br><li>A simple reward and punishment system (nobody is talking about) to increase the probability of you <strong>falling in love with your new habits and hating your old ones</strong> (Page 80)</li><br><li>The <strong>5 most overlooked mistakes you’re doing</strong> when trying to change your habits (Page 109)</li><br><li>Advanced habits used by leaders like Tony Robbins to help <strong>accelerate your growth </strong>(Page 125)</li></ul><p>And much, much more!</p><p>Take a second to see yourself finally breaking free of your old patterns.</p><p>Imagine no longer feeling resistant to take action and getting results faster than ever before. <br></p><p>How would your family and friends react to your personal growth and change?</p><p>They might even ask you, “what’s your secret?”.