Hack Your Habits: An Unusual Guide to Escape Motivational Traps, Bypass Willpower Problems and Accelerate Your Success
**New Edition - Updated &Expanded** <br>Tired of fluffy books on improving your habits? Sick of 'motivate yourself' advice? Short on self-control & willpower? <br>This book is for you - jam-packed with practical steps, tricks and strategies that will fit with your personality and your life, get you through motivational ups&downs, willpower outages, and 'life-got-in-the-way' obstacles, day-in, day-out taking you closer to your goal: a happier, wealthier, healthier you. <br> <br>New edition - 2 new chapters added: Make Sure Your Habit Goal Matches Your Motivation and How to Develop a Focus on Autopilot Habit <br> <br>Dump ineffective strategies, embrace the power of Hack Your Habits framework and <strong>start building better habits today.</strong>. Scroll down to grab a copy for yourself. <br> <br><em>“If you’re struggling with temptations or short on self-control, the traditional approach to habit building using willpower will not help you much. You will continue lapsing and struggling, and feeling like a failure.”</em><p><strong>Habits (good and bad) run our lives.</strong></p><p>Until now, most strategies for habit formation relied on motivation and willpower. But in today’s world full of temptations, self-restraint and self-discipline have become even harder. In order to build better habits, break old ones and transform your life you need a system not motivational fluff.</p><p>Bestselling Author, Joanna Jast’s <em>Hack Your Habits</em> is a must-read that includes expert contributions from <strong>Hal Elrod, Stephen Guise, Martin Meadows, and Steve S.J. Scott.</strong></p><p>This book is for you if you:</p><li>Have struggled with creating healthy or positive habits</li><li>Experience a lack of self-control and battle every day to maintain your willpower</li><li>Constantly try (but ultimately fail) to motivate yourself to change unhealthy habits</li><p></p><p>You’ll look forward to learning how to:</p><li>Design your positive habits the right way, so you start reaping the rewards from day one.</li><li>Keep going even if your motivation and energy fails so you don’t lose any forward progress.</li><li>Minimise the impact of temptations so you never fail again.</li><li>Implement small changes in your environment to make your new behaviours automatic much faster.</li><li>Build a system that will help you effortlessly and quickly get to your habit goals so you can transform your life and achieve success faster.</li><li>Create a powerful, lasting habit change that fits in with your personality and lifestyle and can adapt as you progress through life.</li><li>Benefit from the free 9-step guide that will walk you through this proven system to break bad habits and start thriving.</li><p></p><p><em>Hack Your Habits</em> is your roadmap to tackling common problems so you can achieve your habit goals faster, with less effort and more enjoyment, finally putting an end to your struggles.</p>