Bodyblade Cardio (2 32" blades), yellow, with DVD and chart
Brand: Bodyblade

The Bodyblade system of training provides a functional tri-plane, core based training environment ideal for rehabilitation, sports performance training, personal training and group exercise. Each Bodyblade is designed to improve strength, balance, coordin

Bodyblade Cardio (2 32" blades), yellow, with DVD and chart
The Bodyblade system of training provides a functional tri-plane, core based training environment ideal for rehabilitation, sports performance training, personal training and group exercise.
Each Bodyblade is designed to improve strength, balance, coordination, proprioception, posture, and core stabilization using low level vibration and inertia, not gravity.
Bodyblade automatically delivers progressive resistance targeting the small, deep stabilizing muscles, as well as the larger prime movers in an exquisitely balanced approach to training the body from the center out.
weighs 1 lb each (2 blades)