Century B.O.B Body Opponent Bag - Freestanding Punching Dummy for Training, Sparring, MMA, Karate, Kickboxing, Muay Thai, Jiu Jitsu, Taekwondo, Jeet Kune do, and Krav MAGA
Brand: Century

A great partner for sparring techniques or target work, the original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense training. BOB features seven height adjustments from 60 inches to 78 inches tall. BOB is ideal for punching and strikes. Made for home use. Also look for the BOB XL, which has a longer torso for more training possibilities, including kicks.

LIFESIZE TARGET - Mannequin is 30” tall and approx. 20” wide (width and diameter vary at head, neck, chest, waist)
STURDY BASE - Base has a diameter of 24” and is 19.5” tall (not counting internal stem) Can be filled with Water or Sand
ADJUSTABLE HEIGHT - 7 Options for height adjusts from 60” total to 78” total
REAL FEEL - BOB’s “skin” is made of vinyl, with an internal hard plastic cylinder for structural support
IDEAL FOR ALL TRAINING - BOB is ideal for training in just about all standing martial arts! Any martial art that would use a regular punching bag, heavy bag, or heavy hanging bag, will work with BOB as well.