Query: light therapy insomnia

title: Light Therapy Glasses for Improved Sleep by Pegasi - Smart Blue-Green Light Glasses to Reset Circadian Rhythm, Jet Lag, More Energy

title: Circadian Optics Light Therapy Lamp - UV-Free LED Happy Mood Lamps with 10,000 Lux - Full Spectrum Sun Lights - Leo (Light Grey)
text: From the brand Our story How we got our start We believe that brighter days create brighter futures and restful nights. Our start grew from learning the biological influence light has in our daily lives. Just as humans need food and water, we also know that humans thrive in the light. What makes our product unique Our products bring balance to indoor life, backed by science that shows the human sleep cycle is disrupted by environmental factors such as dim lighting and bright screens. Using our lights during the day promotes healthy sleep at night. Why we love what we do We want to empower everyone to take control of their daily life and sleeping habits with soothing, UV-free light therapy that trains the body to listen to its natural instincts. Since our appearance on Shark Tank, we have lit our own path with the goal of resetting internal clocks everywhere. Product Description Read more Light keeps your internal clock on a healthy 24-hour cycle, which makes you feel more awake during the day and more likely to sleep at night. Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance. Increased exposure to bright light positively impacts brain chemicals that are linked to mood, so you can wave goodbye to the winter blues. By stimulating the body’s natural response to light, exposure to lamps like Lumine can kickstart energy, combat fatigue, and ease tiredness. Read more Turn on the lamp with the quick and convenient button that makes use a breeze. Use the lengthy plug to strategically position the light and achieve optimal exposure anywhere. Perk yourself up with dot-free lights that have the same color qualities as the noonday sun without harmful UV radiation. Complement your home or office space with the sleek, stylish, and sturdy Lumine. Read more Lumine Lumos Lampu Lattis Luxy Leo 10,000 LUX ✓ ✓ ✓ ✓ ✓ ✓ 5500 Color Temp ✓ ✓ ✓ ✓ ✓ ✓ 3-Level Brightness ✓ ✓ ✓ ✓ ✓ ✓ UV Filtered ✓ ✓ ✓ ✓ ✓ ✓ Size Small Small Medium Medium Very Small Small Color Dark Grey White White Matte Black White / Orange Dark Grey Adjustable hinge — ✓ — — ✓ - 

title: Circadian Optics Light Therapy Lamp - UV-Free LED Light Sun Lamp with 10,000 Lux for Sleep Aid, Brain Booster, and Stress Relief. Full Spectrum Sunlight Lamp for Work from Home - Lumos (White)﻿
text: From the brand Our story How we got our start We believe that brighter days create brighter futures and restful nights. Our start grew from learning the biological influence light has in our daily lives. Just as humans need food and water, we also know that humans thrive in the light. What makes our product unique Our products bring balance to indoor life, backed by science that shows the human sleep cycle is disrupted by environmental factors such as dim lighting and bright screens. Using our lights during the day promotes healthy sleep at night. Why we love what we do We want to empower everyone to take control of their daily life and sleeping habits with soothing, UV-free light therapy that trains the body to listen to its natural instincts. Since our appearance on Shark Tank, we have lit our own path with the goal of resetting internal clocks everywhere. Product Description Light keeps your internal clock on a healthy 24-hour cycle, which makes you feel more awake during the day and more likely to sleep at night. Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance. Increased exposure to bright light positively impacts brain chemicals that are linked to mood, so you can wave goodbye to the winter blues. By stimulating the body’s natural response to light, exposure to lamps like Lumine can kickstart energy, combat fatigue, and ease tiredness. Read more Turn on the lamp with the quick and convenient button that makes use a breeze. Use the lengthy plug to strategically position the light and achieve optimal exposure anywhere. Perk yourself up with dot-free lights that have the same color qualities as the noonday sun without harmful UV radiation. Complement your home or office space with the sleek, stylish, and sturdy Lumine. Read more Lumine Lumos Lampu Lattis Luxy Leo 10,000 LUX ✓ ✓ ✓ ✓ ✓ ✓ 5500 Color Temp ✓ ✓ ✓ ✓ ✓ ✓ 3-Level Brightness ✓ ✓ ✓ ✓ ✓ ✓ UV Filtered ✓ ✓ ✓ ✓ ✓ ✓ Size Small Small Medium Medium Very Small Small Color Dark Grey White White Matte Black White / Orange Dark Grey Adjustable hinge — ✓ — — ✓ - 

title: PEGASI 2 - Smart Light Therapy Glasses, Improve Your Sleep in 7 Days, Feather-Light, Research-Backed Blue-Green Light, Boost Energy, Beat Jet Lag (Traveling Case Included)
text: From the brand 30 minutes per day, improve your sleep quality in a better way. Our story How we got our start Our sleep-wake cycle is regulated by non-image-forming retinal photoreception. When we are in an environment with strong lighting, our pineal glands block the secretion of melatonin, thus keeping us awake. At night, our pineal glands secrete higher levels of melatonin to help us fall asleep. What makes our product unique PEGASI smart glasses help users regulate sleep cycle, solve sleep problems, improve their sleep quality and beat jet lag during business trips. Why we love what we do PEGASI originates from ancient Greece and Rome myths. It is the name of Centaur, as well as a unicorn that stands guard over the dreamland of humans. We hope that PEGASI will bring better sleep and healthier lives to humans, just like the magical unicorn. Product Description PEGASI Smart Light Therapy Glasses 2: Sleep Better, Beat Jet Lag, Get More Energy! As Effective as 10,000 lux White Light , Wearing the portable and lightweight PEGASI Glasses (just 1.7 oz.) 25 mins/day at 7-9 am helps you regulate and improve sleep quality in a healthy way. It only takes 7 days to see the changes. The technology behind PEGASI Light Therapy System is based upon our research conducted with Johns Hopkins University. PEGASI Light Therapy Glasses have been clinically proven to be 90-97% effective in relieving the symptoms of circadian rhythm sleep disorders, affective/mood disorders, Winter Blue and other common sleep issues including: difficulty falling asleep; difficulty in awakening; or a lack of deep restorative sleep. PEGASI Light Therapy Glasses have finished FDA registration, The CES 2019 INNOVATION AWARDS HONOREE got much attention on the market, such as NBA legend Shaquille O’Neal, Player coach Brian Hecker from Miami Heat bought PEGASI Glasses for his players! 3 BENEFITS IN 1 PEGASI II - Upgraded 2.0 Version with Traveling Case In The Box Improve Sleep When you experience difficulties waking up, daytime sleepiness, problems falling asleep and low sleep quality, PEGASI’s Sleep sessions can help you improve your sleep quality and readjust your “biological alarm clock” so your body is "fully charged" at the start of a new day. PEGASI optimizes and adjusts your melatonin onset and offset to help you experience energizing sleep and more productive time awake! Boost Energy When you experience lack of energy, tiredness, or winter blues/affectation disorder that the absence of sunlight brings, PEGASI can naturally increase your energy and attention levels , enabling you to become more rested, focused and active. Just turn on your PEGASI and it will help you energize yourself in as little as 20 minutes . Beat Jet lag When you experience nasty jet lag symptoms such as daytime fatigue, disturbed sleep (insomnia, early waking or excessive sleepiness), as well as difficulty concentrating, PEGASI’s program can help you minimize jet lag and adjust promptly to the new time zone. Whether traveling for business or leisure, PEGASI customizes your wearing schedule, telling you when to wear the wearable to best adjust your internal body clock to the new time zone. Read more How Does Pegasi Help? Scientifically Proven PEGASI's technology derives from 10 years research achievement of the Johns Hopkins University School of Medicine. Through the patented light-emitting module, the PEGASI filters the harmful blue light and only left the beneficial wavelengths (500 nm). This specific wavelength blue-green light stimulates human’s nervous system, which gives a signal to regulate the level of melatonin secretion and solve sleep problems scientifically. Enjoy All The Benefits Of Light Therapy PEGASI is an scientifically proven solution for people looking to improve sleep , wellness orientated people who want more energy , shift workers and people who have disrupted sleep schedule, people who suffer from mood disorder, jet lagged passengers, and many others. Who Need Pegasi? Struggle to fall asleep Wake up at night and can't sleep anymore Dream too much during sleep Travel a lot and struggle with jet lag Lack energy during the winter months Suffer from insomnia, sleep disorders, mood disorder Read more Upgraded 2.0 Version with Traveling Case In The Box One Button To Use PEGASI 2 can be used independently without App, Just a single press of the button on the side of the glasses to use! Patented Dual-wavelength Modules For Greater Effectiveness PEGASI 2 uses one module to generate the blue-green light and transmit it into your inner retina, and the other red dot module to help activated cells send more signals to suprachiasmatic nucleus, the core controller of internal secretion on hypothalamus. 100% UV-free and Infrared-free What you need is the beneficial wavelengths. Spectrum used by PEGASI is free from infrared, UV, or wavelengths that are harmful to human body. PEGASI only emits the beneficial wavelengths that most effectively help your body with typical sleep issues. Better than Full-spectrum Light Therapy, or even sunlight. Lightweight and Collapsible One of Lightest Light Therapy Glasses, weighs only 1.7 oz. With built-in battery, One fully charged for 7 days of usage. The brand-new collapsible frame makes it easier to enjoy PEGASI treatment anywhere.You can wear it in various occasions even when you are wearing your own glasses. Read more Pegasi Sleep Assistant APP Enjoy Light Therapy On The Go You can wear PEGASI 2 while: Have breakfast Brush your teeth Read newspaper Watch TV Work at the computer Perform light exercise Easy & Smart Enjoy More With Pegasi App PEGASI 2 gives you simplicity in one button to turn on/off without Bluetooth connection with APP. But you can also enjoy more by downloading PEGASI App (available both in Apple Store and Google Play), which enabling you to learn sleep status, switch to different modes and set sessions for your light therapy. 1. Fully charge your PEGASI 2 before the first time use 2.Press the power button on the right of frame to turn on/off 3. Wearing the glasses for 25-mins after getting up every morning 4.Choose between different sessions/programs through PEGASI App (Optional) Read more AWARD-WINNING, SAFE AND CERTIFIED CES 2019 INNOVATION AWARDS National Sleep Foundation Member FCC Certificate Read more 

title: Circadian Optics Light Therapy Lamp - UV-Free LED Desk Lamp with 10,000 Lux for Seasonal Sunlight Changes. Full Spectrum Sun Lights for Work from Home. Lumine (Grey)
text: From the brand Our story How we got our start We believe that brighter days create brighter futures and restful nights. Our start grew from learning the biological influence light has in our daily lives. Just as humans need food and water, we also know that humans thrive in the light. What makes our product unique Our products bring balance to indoor life, backed by science that shows the human sleep cycle is disrupted by environmental factors such as dim lighting and bright screens. Using our lights during the day promotes healthy sleep at night. Why we love what we do We want to empower everyone to take control of their daily life and sleeping habits with soothing, UV-free light therapy that trains the body to listen to its natural instincts. Since our appearance on Shark Tank, we have lit our own path with the goal of resetting internal clocks everywhere. Product Description Read more Light keeps your internal clock on a healthy 24-hour cycle, which makes you feel more awake during the day and more likely to sleep at night. Daytime exposure to bright light can suppress melatonin levels, decrease sleepiness, increase alertness, and improve performance. Increased exposure to bright light positively impacts brain chemicals that are linked to mood, so you can wave goodbye to the winter blues. By stimulating the body’s natural response to light, exposure to lamps like Lumine can kickstart energy, combat fatigue, and ease tiredness. Read more Turn on the lamp with the quick and convenient button that makes use a breeze. Use the lengthy plug to strategically position the light and achieve optimal exposure anywhere. Perk yourself up with dot-free lights that have the same color qualities as the noonday sun without harmful UV radiation. Complement your home or office space with the sleek, stylish, and sturdy Lumine. Read more Lumine Lumos Lampu Lattis Luxy Leo 10,000 LUX ✓ ✓ ✓ ✓ ✓ ✓ 5500 Color Temp ✓ ✓ ✓ ✓ ✓ ✓ 3-Level Brightness ✓ ✓ ✓ ✓ ✓ ✓ UV Filtered ✓ ✓ ✓ ✓ ✓ ✓ Size Small Small Medium Medium Very Small Small Color Dark Grey White White Matte Black White / Orange Dark Grey Adjustable hinge — ✓ — — ✓ - 

title: Re-Timer Portable Light Therapy Glasses – Australian Made, Research Backed. Change Your Sleep Pattern to Suit Your Lifestyle!
text: Product Description 

title: DODOW - Sleep Aid Device - More Than 1 Million Users are Falling Asleep Faster
text: Product Description Read more Dr. David O'Hare - Heart Coherence Specialist Heart coherence is a stress and emotion management tool used, among others, by fighter pilots. It has been recognized since 2014 by the French Cardiology Federation as one of the simplest and most effective techniques to fight against anxiety. Read more Inhale Tap the touchpad once for the 8 min mode and twice for the 20 min mode. Synchronize your breath with the blue light projected onto the ceiling: breathe in as it expands.... Exhale ...and exhale when it retracts. You may find that the expiration time is longer. It's intentional. It helps to create the feeling of fatigue that leads to falling asleep. Sleep At the end of the exercise (8 or 20 minutes) Dodow turns itself off. You will then be in the ideal conditions to fall asleep in the position of your choice. Read more Slow down your metabolism Slow down your metabolism Slow down your breathing By synchronizing your breath (abdominal) with the light pulse, Dodow gradually takes you from 11 to 6 breaths per minute. Achieve heart coherence According to several studies, this rhythm is optimal for stimulating the baroreflex - a reflex that will rebalance your autonomic nervous system to bring you to a state of rest quickly. Calm your busy mind Create a diversion! You will occupy your brain with an activity that is much less distracting and exciting than the thoughts that keep you awake. Simple, but extremely effective! In psychology this is what we call the "paradoxical intention". Why choose a blue light? Dodow's light intensity is too dim (< 1 lux compared to a screen > 70 lux) to prevent melatonin secretion (the sleep hormone). 3 levels of light intensity are available. The color blue is actually known for its relaxing properties, which after much testing, we found that the blue shade of cyan provided the best results in helping our users fall asleep. Can't I just practice breathing without Dodow? This will require lots of efforts (4sec inhalation + 6sec exhalation), so you may not be motivated enough to do it on your own. Or intrusive thoughts may prevent you from keeping on track. Created by insomniacs The harmfulness of sleeping pills led Alex (in the middle), a chronic insomniac, to look for other ways to fall asleep. He discovered that the regulation of breathing is at the heart of practices such as meditation, yoga, sophrology and heart coherence. Numerous studies have shown that breathing is ultimately one of the best tools for regulating stress and mental agitation! Long months of meditation practice have definitively solved his problems. Accompanied with Pierre and Gui, industrial designers, Alex wondered how to help the 8 million French insomniacs succeed in falling asleep faster thanks to breathing, without having to train during long months. Read more Dodow Behavioural Therapy Sleeping pills 100% natural ✓ ✓ Non-addictive ✓ ✓ Long-term solution ✓ Sleep & advice platform at your disposal ✓ Once-in-a-lifetime purchase ✓ Satisfied or refunded ✓ 

title: Northern Light Technologies Flamingo 10,000 Lux Bright Light Therapy Floor Lamp, Black, 4 Foot
text: Product Description The Flamingo floor lamp is an attractive and unique floor lamp that doubles as a light therapy unit. It can be used next to your desk at the office, as a reading lamp or as a lamp while you work out. It uses only 48 watts of power, yet it is so efficient that it will light up the whole room. It delivers 10,000 lux of diffuse light at a distance of up to 12 inches and the angle of the light is completely adjustable due to its innovative rotating light shade. Product Description The Flamingo floor lamp is an attractive and unique floor lamp that doubles as a light therapy unit. It can be used next to your desk at the office, as a reading lamp or as a lamp while you work out. It uses only 48 watts of power, yet it is so efficient that it will light up the whole room. It delivers 10,000 lux of diffuse light at a distance of up to 12 inches and the angle of the light is completely adjustable due to its innovative rotating light shade.From the manufacturer Read more Read more NLT Desk Lamp Flamingo Travelite Boxelite Boxelite OS Luxor 10,000 Lux Distance Up to 18" Up to 12" Up to 12" Up to 14" Up to 14" Up to 12" Shines from Above ✓ ✓ ✓ Adjustable Height ✓ Adjustable angle ✓ Combined Bulb Wattage 50W 36 W 36 W 72 W 72 W 45 W Assembly None Medium Base Base Minor Insert bulb Color Temperature 4000 K 4000 K 4000 K 3500 K 3500 K 4100 K Weight 8 lbs 10 lbs 2.5 lbs 8 lbs 9 lbs 4 lbs Size Shade: 8"x18" Base: 6"x11"x1.5" Shade: 2.5"x7"x13" Height: 53" 2.5"x7"x13" 18.5"x12"x2.5" 18.5"x12"x2.5" 15" a side Exercise The Flamingo is a great height for using next to your exercise bike. Along with light, exercise is a great way to feel energized and brighter all day. Adjustable Angle The head of the Flamingo is simple to adjust. Angle it towards your face for light therapy. You can angle it away when you're done. Tilt it towards the ceiling to light up a whole room. Size Matters The entire sky is lit up by the sun as your entire face will be lit up by the Flamingos large light screen. Getting 10,000 Lux with small units is very difficult because your eyes must be too close to the unit. Sometimes, bigger is better. Read more Peace of mind We stand by our products. Manufactured in Canada by experienced and passionate workers looking to bring you only the best care possible. Read more