Query: +diphenhydramine 50mg not chlorpheniramine

title: ValuMeds 24-Hour Allergy Medicine (100-Count) Fexofenadine HCl Tablets | Non-Drowsy Antihistamine | Pollen, Hay Fever, Dry, Itchy Eyes, Allergies | Kids, Adults (Compare to Allegra Tablets)
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title: Safrel Allergy Relief Medication Diphenhydramine HCl Caplets 25 mg (1000 Count), Antihistamine Relieves Sneezing, Runny Nose, Hay Fever, Itchy Eyes and Throat, Seasonal Indoor & Outdoor Allergy Pills
text: Product Description Great Allergy Relief Option for Your Family Do you or your family members suffer from chronic or seasonal allergies? Are you tired of paying a fortune and burning through dozens of bottles of allergy medicine and pills every year? Enjoy the ultimate convenience of Safrel’s 1000 count Allergy Relief Medicine. Each bottle contains 1000 individual 25mg tablets of Diphenhydramine HCl. You don’t have to suffer through allergy symptoms anymore! Get quick relief from itching, dry or watery eyes, runny noses, sinus congestion, coughing, sneezing and poor breathing. Sleep better and get more rest so that you can conquer your days with full energy and vitality. These tablets may even help reduce your common cold symptoms…always keep some tablets on hand for when symptoms arise. Read more This allergy relief medicine relieves symptoms due to hay fever or other upper respiratory allergies: runny nose, sneezing, itching of the nose or throat, and itchy, watery eyes. 1 to 2 caplets. Children 6 to under 12 years: 1 caplet. Children under 6 years of age: do not use this product for children under 6 years of age. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease This allergy relief medicine helps to reduce sneezing and itchy noses and throats. Read more 

title: ValuMeds Loratadine 10mg | 365 Tablets | Non-Drowsy 24 Hour Allergy Relief | Antihistamine Support for Runny Nose, Sneezing, Itchy, Watery Eyes
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title: RXZELL Sleep Aid, Diphenhydramine HCl 50mg, 220 Softgels - Fall Asleep Faster, Deeper Restful Sleeping, Non Habit-Forming
text: Product Description Getting a good night's sleep seems so simple, but can be challenging for many people. Here at RxZell, we select and deliver quality nighttime sleep-aid at value. The liquid-filled Softgels are smooth and easy-to-swallow, leave no chalky taste behind like tablets. RxZell SleepAid contains a common antihistamine called Diphenhydramine, which temporarily blocks the histamine action on the central nervous system. The effective sedating antihistamine is a powerful remedy formulated on relieving tension and anxiety: helps you fall asleep fast, sleep more soundly, and wake feeling refreshed. INCLUDES: One (1) bottle with 220 SoftGels of RxZell Nighttime SleepAid; one SoftGel per dose Easy-to-Swallow Softgels – RxZell softgels are formed to be easier to take with the smooth gel covering liquid inside Research shows that the active ingredients (Diphenhydramine HCl) help troubled sleepers sleep soundly. However, like any OTC aid, results may vary. Read more Get a better night’s rest with a powerful nighttime sleep aid from RxZell Product Details: Diphenhydramine HCl 50 mg, compare to Unisom SleepGels Helps Relieve Common Sleeplessness with non habit-forming ingredients One softgel before bed, delivers extra strength, promotes deeper, soundly sleeping Value package of 220 Softgels Read more RxZell Sleep Aid RxZell Gas Relief RxZell Allergy Relief RxZell Cough Relief Active Ingredient Diphenhydramine 50mg Semithicone 180mg Loratadine 10mg Dextromethorphan HBr 15mg Dosage Adults and children 12 years of age and over: 1 softgel (50mg) at bedtime if needed, or as directed by a doctor. Children under 12 years of age: do not use. 1 or 2 softgels as needed adter meals and/or at bedtime. Do not exceed 2 softgels in 24 hours except under the advice and supervision of a physician Adults and children 6 years and over: Take 1 tablet daily, no more than 1 tablet in 24 hours. Ask a doctor: Children under 6 years and consumers with liver or kidney disease Adults and children 12 years and over: take 2 softgels every 6 to 8 hours, as needed. Children under 12 years of age: do not use. 

title: GenCare - Allergy Relief Medicine | Antihistamine Diphenhydramine 25mg (600 Tablets Per Bottle) Value Pack | Relieve for Itchy Eyes, Sneezing, Runny Nose | Seasonal or Indoor & Outdoor Allergies
text: Product Description Great Option for Your Family Do you or your family members suffer from chronic or seasonal allergies? Are you tired of paying a fortune and burning through dozens of bottles of allergy medicine and pills every year? Enjoy the ultimate convenience of GenCare’s 600 count Allergy Relief Medicine. Each bottle contains 600 individual 25mg tablets of Diphenhydramine HCl. The Relief You Crave You don’t have to suffer through allergy symptoms anymore! Get quick relief from itching, dry or watery eyes, runny noses, sinus congestion, coughing, sneezing and poor breathing. Sleep better and get more rest so that you can conquer your days with full energy and vitality. These tablets may even help reduce your common cold symptoms…always keep some tablets on hand for when symptoms arise. Product Details: May Cause Drowsiness (avoid operating machinery after use) Excitability May Occur Contains 600 (25mg) tablets of Diphenhydramine HCl) Join thousands of allergy free customers… Click Add-to-Cart to order your 600 count bottle of Advanced allergy medicine Today! Product Description Great Option for Your Family Do you or your family members suffer from chronic or seasonal allergies? Are you tired of paying a fortune and burning through dozens of bottles of allergy medicine and pills every year? Enjoy the ultimate convenience of GenCare’s 600 count Allergy Relief Medicine. Each bottle contains 600 individual 25mg tablets of Diphenhydramine HCl. The Relief You Crave You don’t have to suffer through allergy symptoms anymore! Get quick relief from itching, dry or watery eyes, runny noses, sinus congestion, coughing, sneezing and poor breathing. Sleep better and get more rest so that you can conquer your days with full energy and vitality. These tablets may even help reduce your common cold symptoms…always keep some tablets on hand for when symptoms arise. Product Details: May Cause Drowsiness (avoid operating machinery after use) Excitability May Occur Contains 600 (25mg) tablets of Diphenhydramine HCl) Join thousands of allergy free customers… Click Add-to-Cart to order your 600 count bottle of Advanced allergy medicine Today!

title: HealthA2Z Sleep Aid, Diphenhydramine HCl 50mg, 250 Softgels, Supports Deeper, Restful Sleeping, Non Habit-Forming
text: Product Description Read more HealthA2Z Sleep Aid is an effective and non habit-forming sleep product. It contains an antihistamine called Diphenhydramine, which temporarily blocks the histamine action that can cause alertness in the central nervous system (CNS). It helps you fall asleep fast and get a good night's sleep to recharge and restore your body. Active ingredient (in each softgel): Diphenhydramine HCI Uses for relief of occasional sleeplessness Read more Why HealthA2Z Sleep Aid? Effective and trusted HealthA2Z Sleep Aid is an effective and trusted sleep aid indicated for the relief of occasional nighttime sleeplessness due to fatigue or overwork. It helps to reduce difficulty falling asleep. HealthA2Z Sleep Aid offers a single active ingredient sleep-aid, skip the extra medicine. Non habit-forming HealthA2Z Sleep Aid provides non-habit forming sleep softgels for a nighttime sleeping solution for adults and children. Sleep soundly HealthA2Z Sleep Aid helps reduce your natural urge to stay awake, helping you fall asleep faster & get the rest you need. Read more Directions Adults and children 12 years of age and over: 1 softgel (50mg) at bedtime if needed, or as directed by a doctor. Children under 12 years of age: do not use. Read more What can I do to improve my sleep? Good sleep habits can help prevent insomnia and promote sound sleep: Create a sleep schedule. Keep your bedtime and wake time consistent from day to day, including weekends. Do not take naps. Naps could make it hard for you to fall asleep at bedtime. Keep your bedroom cool, quiet, and dark. Turn on white noise, such as a fan, to help you relax. Do not use your bed for any activity that will keep you awake. Do not read, exercise, eat, or watch TV in your bedroom. Get up if you do not fall asleep within 20 minutes. Move to another room and do something relaxing until you become sleepy. Limit caffeine, alcohol, and food to earlier in the day. Only drink caffeine in the morning. Do not drink alcohol within 6 hours of bedtime. Do not eat a heavy meal right before you go to bed. Exercise regularly. Daily exercise may help you sleep better. Do not exercise within 4 hours of bedtime. Foods to avoid Foods and drinks that contain caffeine Spicy foods Alcohol Foods containing water such as watermelon and celery are natural diuretics. Read more 

title: ValuMeds 24-Hour Allergy Medicine (300-Count) Antihistamine for Pollen, Hay Fever, Dry, Itchy Eyes, Allergies | Cetirizine HCl 10mg Caplets
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title: ValuMeds Allergy Medicine (600 Tablets) Antihistamine, Diphenhydramine HCl 25 mg | Children and Adults | Relieve Itchy Eyes, Runny Nose, Sneezing
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title: Amazon Basic Care Allergy Relief Diphenhydramine HCl 25 mg, Antihistamine Tablets for Symptoms Due to Hay Fever and Upper Respiratory Allergies, 400 Count
text: Product Description Compare to the active ingredient in Benadryl Allergy Ultratabs Tablets. Amazon Basic Care Complete Allergy Medication offers effective multi-symptom relief in easy to swallow tablets. Just one dose provides temporary allergy relief of runny nose, sneezing, itching of the nose or throat and itchy, watery eyes. Also temporarily relieves runny nose and sneezing due to the common cold. Each tablet contains 25 mg of diphenhydramine HCl, an antihistamine. This allergy medicine relieves symptoms due to hay fever, or other upper respiratory allergies and the common cold. Take one dose every 4 to 6 hours for multi-symptom relief. The mini-tabs are easy to swallow and great for travel. This product is gluten free. For adults and children 6 years and over. Product Description Compare to the active ingredient in Benadryl Allergy Ultratabs Tablets. Amazon Basic Care Complete Allergy Medication offers effective multi-symptom relief in easy to swallow tablets. Just one dose provides temporary allergy relief of runny nose, sneezing, itching of the nose or throat and itchy, watery eyes. Also temporarily relieves runny nose and sneezing due to the common cold. Each tablet contains 25 mg of diphenhydramine HCl, an antihistamine. This allergy medicine relieves symptoms due to hay fever, or other upper respiratory allergies and the common cold. Take one dose every 4 to 6 hours for multi-symptom relief. The mini-tabs are easy to swallow and great for travel. This product is gluten free. For adults and children 6 years and over.From the manufacturer Read more Read more Read more Day or night allergy, relief from: Read more Amazon Basic Care Allergy Relief Nasal Spray Amazon Basic Care Allergy Relief Amazon Basic Care Allergy Amazon Basic Care Allergy Relief Amazon Basic Care All Day Allergy National Brand Flonase Allergy Relief Claritin Allegra Allergy 24 HR Benadryl Zyrtec Active ingredient Fluticasone Propionate (Glucocorticoid) 50 mcg per spray Loratadine 10 mg Fexofenadine HCl 180 mg Diphenhydramine HCl 25 mg Cetirizine HCl 10 mg Dosage Form Nasal Spray Tablet Tablet Tablet Tablet Non-Drowsy ✓ When taken as directed. See product label ✓ Indoor & Outdoor Allergies ✓ ✓ ✓ ✓ 24 Hour ✓ ✓ ✓ ✓ Multi-Symptom Relief Itchy, Watery Eyes; Nasal Congestion; Runny Nose; Itchy Nose; Sneezing Sneezing; Runny Nose; Itchy, Watery Eyes; Itchy Throat or Nose Sneezing; Runny Nose; Itchy, Watery Eyes; Itchy Throat or Nose Sneezing; Runny Nose; Itchy, Watery Eyes; Itchy Throat Sneezing; Runny Nose; Itchy, Watery Eyes; Itchy Throat or Nose 

title: Tylenol Cold + Flu Severe Day & Night Caplets for Fever, Pain, Cough & Congestion Relief, 24 Count
text: Product Description Tylenol Cold + Flu Severe Day/Night Caplets provide temporary relief of cold and flu symptoms. The daytime caplets are formulated to loosen phlegm and temporarily relieve symptoms such as headache, sore throat, nasal congestion and cough. The Nighttime caplets help relieve runny nose and sneezing along with other symptoms such as headache, cough, sore throat, nasal congestion, sinus congestion and pressure. Both formulas also temporarily reduce fever, for relief any time of the day. This convenient combo pack contains 24 caplets with 16 Daytime caplets and 8 Nighttime caplets. Each medicine caplet contains 325 mg of acetaminophen, a pain reliever and fever reducer; 5 mg of phenylephrine HCl, a nasal decongestant; and 10 mg of dextromethorphan HBr, a cough suppressant. The Daytime caplets also contain guaifenesin 200 mg, an expectorant to help loosen phlegm (mucus), while the Nighttime caplets contain chlorpheniramine maleate 2 mg, an antihistamine. Product Description Tylenol Cold + Flu Severe Day/Night Caplets provide temporary relief of cold and flu symptoms. The daytime caplets are formulated to loosen phlegm and temporarily relieve symptoms such as headache, sore throat, nasal congestion and cough. The Nighttime caplets help relieve runny nose and sneezing along with other symptoms such as headache, cough, sore throat, nasal congestion, sinus congestion and pressure. Both formulas also temporarily reduce fever, for relief any time of the day. This convenient combo pack contains 24 caplets with 16 Daytime caplets and 8 Nighttime caplets. Each medicine caplet contains 325 mg of acetaminophen, a pain reliever and fever reducer; 5 mg of phenylephrine HCl, a nasal decongestant; and 10 mg of dextromethorphan HBr, a cough suppressant. The Daytime caplets also contain guaifenesin 200 mg, an expectorant to help loosen phlegm (mucus), while the Nighttime caplets contain chlorpheniramine maleate 2 mg, an antihistamine.From the manufacturer Tylenol Cold + Flu Severe Day/Night Caplets, 24 Count Pain has no limits. Neither should care. Pain doesn’t care who you are, how old you are, or what you do. Pain has no limits. And neither should care. That’s why we need Care Without Limits - strong, fast, and safe care for our families, our friends, even our communities. Because the greater the care, the greater the comfort. Breathe Easier Formulated to temporarily relieve symptoms of congestion, including nasal, chest and sinus congestion. Quiets the Cough The daytime tablets contain an expectorant, to help loosen phlegm and make coughs more productive, as well as a cough suppressant. Minor Aches and Pains Maximum strength cough and congestion relief, wrapped in the pain relief of TYLENOL. Powerful Relief in One Dose The combo pack contains 16 daytime tablets and 8 nighttime tablets to relieve your bothersome cold and flu symptoms. Find The Right Cold Medicine for Your Symptoms Cold Flu Severe Day/Night Sinus Severe - Daytime Sinus + Headache Daytime Head Congestion Severe Cold & Flu - Severe Cold Max - Daytime Head & Body Ache ✔ ✔ ✔ ✔ ✔ ✔ Fever ✔ ✔ ✔ ✔ ✔ ✔ Sore Throat ✔ ✘ ✘ ✔ ✔ ✔ Cough ✔ ✘ ✘ ✘ ✔ ✔ Nasal Congestion ✔ ✔ ✔ ✔ ✔ ✔ Mucus & Chest Congestion ✔ ✔ ✘ ✔ ✔ ✘ Runny Nose Night Only X X X X X Sinus Headache ✘ ✔ ✔ ✘ ✘ ✘ Sinus Pressure ✘ ✔ ✔ ✘ ✘ ✘ What is TYLENOL? Acetaminophen is an active ingredient in all TYLENOL products and in more than 600 other over-the-counter (OTC) and prescription medicines. Do not take more than one medicine containing acetaminophen at the same time. How much TYLENOL can I take? TYLENOL is safe and effective when used as directed. The safety of TYLENOL at recommended doses has been established through 50 years of use and scientific investigation. Do not exceed the recommended dosage as it may cause liver damage. How does TYLENOL work? TYLENOL contains the active ingredient acetaminophen, which is a pain reliever and fever reducer. It works by elevating the body's overall pain threshold so you feel less pain, and lowers your fever by helping your body eliminate excess heat. 

title: Kirkland Signature Allergy Medicine Diphenhydramine HCI 25 mg - 600 Tablets
text: Product Description Allergy Medicine Diphenhydramine HCI 25 mg - 600 Tablets Product Description Allergy Medicine Diphenhydramine HCI 25 mg - 600 Tablets

title: Benadryl Ultratabs Antihistamine Allergy Relief Medicine, Diphenhydramine HCl Tablets for Relief of Cold & Allergy Symptoms Such as Sneezing, Runny Nose, & Itchy Eyes & Throat, 100 ct
text: Product Description Get powerful relief from unexpected allergies with Benadryl Allergy Ultratabs Antihistamine Allergy Relief Tablets that offer effective cold & allergy relief from hay fever, upper respiratory allergy & common cold symptoms in one small, oval shaped coated tablet. Each easy-to-swallow tablet contains 25 milligrams of the antihistamine diphenhydramine HCl to temporarily relieve allergy symptoms due to hay fever & upper respiratory allergies like sneezing; runny nose; itchy throat & nose; & itchy, watery eyes & the common cold symptoms of runny nose & sneezing. A trusted allergy brand, Benadryl Ultratabs with diphenhydramine HCl 25 mg are intended for adults & children ages six & up. The allergy tablets from a doctor recommended brand work when you need it most & provide safe & effective allergy relief when used as directed. The small, easy-to-swallow tablet form provides multi-symptom indoor & outdoor allergy relief & cold relief. Product Description Get powerful relief from unexpected allergies with Benadryl Allergy Ultratabs Antihistamine Allergy Relief Tablets that offer effective cold & allergy relief from hay fever, upper respiratory allergy & common cold symptoms in one small, oval shaped coated tablet. Each easy-to-swallow tablet contains 25 milligrams of the antihistamine diphenhydramine HCl to temporarily relieve allergy symptoms due to hay fever & upper respiratory allergies like sneezing; runny nose; itchy throat & nose; & itchy, watery eyes & the common cold symptoms of runny nose & sneezing. A trusted allergy brand, Benadryl Ultratabs with diphenhydramine HCl 25 mg are intended for adults & children ages six & up. The allergy tablets from a doctor recommended brand work when you need it most & provide safe & effective allergy relief when used as directed. The small, easy-to-swallow tablet form provides multi-symptom indoor & outdoor allergy relief & cold relief.From the manufacturer With BENADRYL, allergies don’t stand a chance. For over 75 years, BENADRYL has been providing powerful allergy relief for symptoms such as runny nose, itchy throat, sneezing, and itchy or watery eyes. And because allergies can hit fast, it’s important to have it on hand. Get allergy relief you can trust for you & your family with Children’s BENADRYL. Relieves Cold & Allergies Powerful cold & allergy relief. Small Tablet Size Made as a small, oval-shaped tablet with coating, making it easy to swallow for those who have trouble swallowing pills. Doctors - Recommended Safe & effective allergy and cold relief when used as directed. Works day or night Relief You Can Trust Provides effective relief from a variety of indoor and outdoor allergies. 

title: CoQ10 100mg Softgels - Qunol Ultra 3x Better Absorption Coenzyme Q10 Supplements - Antioxidant Supplement For Vascular And Heart Health & Energy Production - 4 Month Supply - 120 Count
text: From the brand Previous page Shop CoQ10 Visit the Store Shop Turmeric Visit the Store Shop Ubiquinol Visit the Store Shop Gummies Visit the Store Shop Magnesium Visit the Store Shop Sleep Visit the Store Shop Fish Oil Visit the Store Doctor Recommended Visit the Store Next page Product Description Read more Read more Love Your Heart 3X Better Absorption Absorption is key to getting the true benefits of CoQ10. Qunol CoQ10 dissolves in both water and fat and, therefore, provides superior absorption. Beneficial to Statin Drug Users When you take statin medication to lower your cholesterol levels, you can also lower your CoQ10 levels. Supports Heart Health CoQ10 is essential for a healthy heart because your heart uses more energy than any other organ. Read more Qunol Innovation Essential For Energy Production Your body makes an important nutrient-like coenzyme called CoQ10 that helps produce 95 percent of the energy needed by your cells. Powerful Antioxidant CoQ10 is an antioxidant that protects your body from molecules called free radicals that may cause damage to healthy cells. CoQ10 Levels Drop with Age Your body’s natural CoQ10 levels can decline as you age. Read more Replenish CoQ10 Levels with Qunol! CoQ10 levels can drop due to age, stress, and statin drug therapy. Taking a CoQ10 supplement can help you replenish your CoQ10 back to healthy levels. Water and fat-soluble - Qunol Ultra can help you reach optimum blood levels of CoQ10 in just weeks. Read more 

title: Benadryl Liqui-Gels Antihistamine Allergy Medicine & Cold Relief, Dye Free, 24 ct
text: Product Description Product Description Allergies can hit fast. Get powerful relief with Benadryl Dye-Free Liqui-Gels Antihistamine Allergy Medicine that temporarily relieves the allergy symptoms associated with hay fever or other upper respiratory allergies caused by common allergens such as pollen, dust mites, mold and pet dander, as well as symptoms of the common cold. Free of dyes, each of these liquid gels contains 25 mg of the antihistamine diphenhydramine HCl to temporarily treat allergy symptoms such as sneezing, runny nose, itchy nose or throat, and itchy, watery eyes, and cold symptoms such as sneezing and runny nose. Effective relief day or night, this allergy medicine is safe and effective, when used as directed, and has a dye-free formula. From a doctor recommended brand, Benadryl liquid capsules are intended for adults and children ages six and up to relieve indoor and outdoor allergy symptoms and cold symptoms. From the Manufacturer Get effective relief from your allergies with BENADRYL Allergy LIQUI-GELS - antihistamine relief that is dye-free, has no colors added, and works when you need it most. Product Description Product Description Allergies can hit fast. Get powerful relief with Benadryl Dye-Free Liqui-Gels Antihistamine Allergy Medicine that temporarily relieves the allergy symptoms associated with hay fever or other upper respiratory allergies caused by common allergens such as pollen, dust mites, mold and pet dander, as well as symptoms of the common cold. Free of dyes, each of these liquid gels contains 25 mg of the antihistamine diphenhydramine HCl to temporarily treat allergy symptoms such as sneezing, runny nose, itchy nose or throat, and itchy, watery eyes, and cold symptoms such as sneezing and runny nose. Effective relief day or night, this allergy medicine is safe and effective, when used as directed, and has a dye-free formula. From a doctor recommended brand, Benadryl liquid capsules are intended for adults and children ages six and up to relieve indoor and outdoor allergy symptoms and cold symptoms. From the Manufacturer Get effective relief from your allergies with BENADRYL Allergy LIQUI-GELS - antihistamine relief that is dye-free, has no colors added, and works when you need it most.From the manufacturer With BENADRYL, allergies don’t stand a chance. For over 75 years, BENADRYL has been providing powerful allergy relief for symptoms such as runny nose, itchy throat, sneezing, and itchy or watery eyes. And because allergies can hit fast, it’s important to have it on hand. Get allergy relief you can trust for you & your family with Children’s BENADRYL. Dye-Free LIQUI-GELS Free of dyes. Liquid gel form. Doctor Recommended Safe & effective allergy and cold relief when used as directed. Works day or night. Relief You Can Trust Provides effective relief from a variety of indoor and outdoor allergies. Effective Allergy&Cold Relief Allergies can hit fast. Get powerful allergy & cold relief with BENADRYL LIQUI-GELS. 

title: Wellness Basics Maximum Strength Sleep-Aid Diphenhydramine Softgel Twin Pack, 96 Count (Pack of 2)
text: Product Description Wellness Basics Maximum Strength Sleep-Aid Diphenhydramine 50 mg Soft gel, Twin Pack (96 count each), offers maximum strength relief from occasional sleeplessness and can help reduce the time it takes to fall asleep without being habit-forming. Compare to the active ingredient in Unisom Sleep gels. Proudly manufactured in the U.S.A. Product Description Wellness Basics Maximum Strength Sleep-Aid Diphenhydramine 50 mg Soft gel, Twin Pack (96 count each), offers maximum strength relief from occasional sleeplessness and can help reduce the time it takes to fall asleep without being habit-forming. Compare to the active ingredient in Unisom Sleep gels. Proudly manufactured in the U.S.A.From the manufacturer Read more Available in Softgels (64 ct., 96 ct. and Twin Pack 96 ct. each). 5 Ways to a Better Night's Sleep From Wellness Basics Avoid electronics before bed. Keep a consistent sleep pattern. Don't consume caffeine late in the day. Avoid alcohol around bedtime. Keep the room you sleep in dark. Maximum Strength Nighttime Sleep-Aid Diphenhydramine HCL 50 mg Wellness Basics Maximum Strength Sleep-Aid Diphenhydramine HCL 50 mg is a powerful remedy formulated to help you sleep more soundly, so you wake feeling refreshed. Relieves occasional sleeplessness Wake refreshed Safe and non habit-forming Read more Live Well with Wellness Basics When it comes to staying healthy and well, it all goes back to the basics. You want quality and effectiveness. You want value and selection. And with your busy life, you want ease and convenience. Welcome to Wellness Basics, a full line of health and wellness products exclusively available here! From Cold & Flu to Allergy to Digestive and so much more, Wellness Basics has everything you need to stay healthy, save money and live well, every day. Read more Why can't I sleep? Just don't read this before bed, it could keep you awake From work to kids to more work, your days can be downright exhausting. So why on earth can't you sleep at night? With more than 1/3 of Americans reporting some form of occasional sleeplessness, there is no one clear answer. Below are some of the most common reasons people have trouble sleeping and ways you can get more of those Z's. - Shut your brain off. And your phone, while you're at it. Stress, anxiety and thoughts of what you did during the day can keep your brain going at night. Watching TV or scrolling through your phone, may make you feel like you're unwinding from it all, but the light only keeps your brain stimulated. To truly destress in the hours before bed, turn electronics off. Begin a routine that helps clear the mind and promotes relaxation, such as yoga, reading a calming book, soaking in warm bath or listening to soothing music. - Fall asleep and wake up at the same time every day. Did you know we each have our own, personal 'sleep clock'? Known as 'circadian rhythm,' this internal clock sends signals to your body when it's time to fall asleep and when it's time to wake up. When you frequently fall asleep and wake up at different times, you disrupt your sleep clock, making it harder to get a good night's sleep in general. The good news is, if you've sent your sleep clock out of whack, you can reset it by falling asleep and waking up at the same time every day. Yes, even on weekends. Doing so will strengthen your body's circadian rhythms, helping to keep this sensitive 'sleep clock' synchronized, promoting a sufficient amount of sleep on a regular basis. - Avoid caffeine in the afternoon and at night. If you're a caffeine drinker, it could very well be the culprit behind your sleeplessness, especially if you drink it later in the day. Limit your caffeine intake to 4 cups a day, and don't partake in the pick-me-up passed 2 pm. Be cautious of 'hidden' caffeine, too, in foods such as chocolate, protein bars, energy waters and, yes, even decaf coffee! - Skip the nightcap. Drinking alcohol is one of the more common ways people unwind at the end of the day. As a depressant, alcohol can make someone feel like they're relaxed, helping them to fall asleep. But once it metabolizes and washes out of the body, they are more likely to wake back up. This alertness tends to strike in the second half of the night, which is when you would normally be in the period of deepest sleep in your sleep cycle, the REM cycle. Missing out on REM sleep can worsen daytime sleepiness - which is why you feel that you're dragging after drinking the night before. - Sleep in a room that's completely dark. Exposure to light at night tricks your body into thinking it's daytime, which affects your 'circadian rhythm.' Even a small amount of light in your bedroom can signal your body to wake up. Keep the TV out of the bedroom altogether, lose the lighted alarm clock and get black out curtains, to block the illumination from the street lights. Did you know? According to the CDC, adults need 7 or more hours of sleep per night for their best health and well-being. Read more