Query: ten pound weight

title: Therasoon Set of Heavy Rubber Dumbbells, Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles
text: Product Description Amplify your Workout Whether you’re a power walker, a runner, or an aerobics aficionado, adding the hand-held dumbbells to your basic routine is an easy way to burn extra calories and build muscle mass at the same time. For everyday weight-training, warm up with some curls or switch between weight resistance as you go. A straight-forward way to sculpt muscles, you can use the dumbbells in a variety of ways. Create your own resistance routine with multiple weights or pump it up during your daily walk around the block. Bring a new intensity to your workout with the Dumbbells. These hand-held weights are great for leveling up your fitness, whether you’re doing cardio or basic weight training. Each dumbbell that’s easy to grip and doesn’t damage surfaces. Find the weight that’s right for you or buy more than one set — conveniently color-coded in vibrant shades to indicate their individual weights. Working out never looked so good! Product Description Amplify your Workout Whether you’re a power walker, a runner, or an aerobics aficionado, adding the hand-held dumbbells to your basic routine is an easy way to burn extra calories and build muscle mass at the same time. For everyday weight-training, warm up with some curls or switch between weight resistance as you go. A straight-forward way to sculpt muscles, you can use the dumbbells in a variety of ways. Create your own resistance routine with multiple weights or pump it up during your daily walk around the block. Bring a new intensity to your workout with the Dumbbells. These hand-held weights are great for leveling up your fitness, whether you’re doing cardio or basic weight training. Each dumbbell that’s easy to grip and doesn’t damage surfaces. Find the weight that’s right for you or buy more than one set — conveniently color-coded in vibrant shades to indicate their individual weights. Working out never looked so good!

title: Mfnyp Dumbbells Weight Set, Cast Iron Hex Dumbbell for Child Women and Men, Available 1LB-10LB, Exercise Weights for Core and Strength Training,2lb

title: Pikolai Rubber Encased Dumbbell Set of 2, Encased Hex Dumbbell with Metal Handles 5-50lbs, Muscle Strength Training Indoors
text: Product Description Feature: Material:cast iron. Applicable scene: home fitness, fitness club. Weight:5lbs,10lbs,20lbs,30lbs,50lbs. Specifications: So many uses: With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must. So many places: Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel. So little time: These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses! So easy to use : What’s great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation. So durable: Built with welded metal handles and thick, hexagonal-shaped rubber, its design helps alleviate injuries, dents in floors, and prevents the dumb bell from rolling away. High-quality ingenuity means our weight will last you throughout the years. Package Includes: 2pcs×dumbbells Product Description Feature: Material:cast iron. Applicable scene: home fitness, fitness club. Weight:5lbs,10lbs,20lbs,30lbs,50lbs. Specifications: So many uses: With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must. So many places: Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel. So little time: These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses! So easy to use : What’s great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation. So durable: Built with welded metal handles and thick, hexagonal-shaped rubber, its design helps alleviate injuries, dents in floors, and prevents the dumb bell from rolling away. High-quality ingenuity means our weight will last you throughout the years. Package Includes: 2pcs×dumbbells

title: salaheiyodd Rubber Hex Dumbbell Pair/Single Barbell Heavy Dumbbells with Metal Handles for Strength Training
text: Product Description Colour：Black. Applicable scene: home fitness, fitness club. Weight:5lbs,10lbs,20lbs,30lbs,50lbs. Product Description Colour：Black. Applicable scene: home fitness, fitness club. Weight:5lbs,10lbs,20lbs,30lbs,50lbs.

title: Power Systems Deluxe Vinyl Dumbbell Prime (1)
text: Product Description FRESH NEW LOOK Featuring our color and weight communication system, our Deluxe Vinyl Dumbbell Prime creates a high-end look while keeping workouts straight forward. Same great design as our best-selling Deluxe Vinyl Dumbbells. VERSATILE AND EFFECTIVE Maximize workouts with an exciting, mobile, low-cost option for strength training with NO SET UP. Choose the full family of vinyl dumbbells or select specific color-coded poundage from 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, and 15 for just the right weight for every exercise and level of training. Increase and decrease weight, repetition, and use with compounded movements for a complete workout. VINYL NON-SLIP GRIP Vinyl is a durable material that resists degrading and does DOUBLE-DUTY as a colorful coating. Presented in a range of colors with weight visible on each dumbbell end for easy access, the reinforced coating ensures a non-slip grip with every use while protecting against calluses. RACKS AVAILABLE We sell a variety of racks that will work perfect in any space, from home to gym. PLEASE NOTE: These are currently sold individually 

title: Sonmer Barbell Set of 2 Hex Rubber Dumbbell with Metal Handles, Pair of 2 Heavy Dumbbells Choose (5lb, 10lb, 20 Lb, 30lb, 50lb), US Stock - Two-Day Shipping (5 Pounds)
text: Product Description 🌸Welcome to Sonmer! ☛Specification:☚ -Colour:Black. -Applicable scene: home fitness, fitness club. -Weight:5lbs,10lbs,20lbs,30lbs,50lbs. ➣So many uses: With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must. ➣So many places: Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel. ➣So little time: These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses! ➣So easy to use : What’s great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation. ➣So durable: Built with welded metal handles and thick, hexagonal-shaped rubber, its design helps alleviate injuries, dents in floors, and prevents the dumb bell from rolling away. High-quality ingenuity means our weight will last you throughout the years. 🌹If you have any questions or feedback, pls don't hesitate to contact with us - we are 100% Guarantee to offer best service for all customers Looking for more? Please Click summer+K Storefront on the page, we have thousands of different style products waiting for you. Click ADD to CART today, you won't regret it! ❤️Happy Shopping!❤️ Product Description 🌸Welcome to Sonmer! ☛Specification:☚ -Colour:Black. -Applicable scene: home fitness, fitness club. -Weight:5lbs,10lbs,20lbs,30lbs,50lbs. ➣So many uses: With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must. ➣So many places: Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel. ➣So little time: These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness hand held weight means no more excuses! ➣So easy to use : What’s great about free arm weights is that, even if you are a beginner or new to the fit lifestyle, it’s simple to perform exercises that are very effective and easy to learn, requiring just a hand weight and some motivation. ➣So durable: Built with welded metal handles and thick, hexagonal-shaped rubber, its design helps alleviate injuries, dents in floors, and prevents the dumb bell from rolling away. High-quality ingenuity means our weight will last you throughout the years. 🌹If you have any questions or feedback, pls don't hesitate to contact with us - we are 100% Guarantee to offer best service for all customers Looking for more? Please Click summer+K Storefront on the page, we have thousands of different style products waiting for you. Click ADD to CART today, you won't regret it! ❤️Happy Shopping!❤️

title: Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2
text: Product Description Product Description Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2 From the Manufacturer Amazon Basics Product Description Product Description Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2 From the Manufacturer Amazon BasicsFrom the manufacturer Amazon Basics Vinyl Coated Hand Weight Dumbbell Pair, Set of 2 Set of 2 Dumbbells Ideal for fitness classes or at-home workouts, these handheld weights make it easy to add resistance training. Multiple weight levels available. Non-Slip Vinyl Exterior The dumbbells feature a non-slip vinyl coating for a secure grip while lifting. The coating also helps protect floors from damage. Weight Marked and Color Coded The dumbbells provide a clearly printed weight number on each end cap, and are also color coded to help you easily grab the right weight. Hexagonal Shape A nice alternative to round heads, the dumbbells' hexagonal heads help keep them in place on the floor--no rolling away to worry about. 

title: Neoprene Dumbbell Pairs by Day 1 Fitness - 12 Weight and Bundle Options, 1 - 20 LBS - Non-Slip, Hexagon Shape, Color Coded, Easy to Read Hand Weights for Muscle Toning, Strength Building, Weight Loss
text: From the manufacturer Read more Let’s get started! Using dumbbells can be a great way to workout at home or at the gym. Working out with dumbbells allows you to not only work out the exercised muscle but will also require the input from various stabilizing muscles. This will allow muscles to strengthen together and not develop independently from one another. It is important to keep proper form while completing the exercises. Be careful not to swing and use momentum to perform the exercise, therefore gaining the most effective benefits. Practice in front of a mirror to help ensure that you are using good form for the exercise. To start it is important to pick the proper weight. Start out with lower weights until you learn proper technique and build yourself up. If you’re trying to tone your muscles and build endurance, rather than significantly increase muscle size, select weights that allow you to do about 12 to 20 repetitions of a given exercise before feeling overly tired. Read more Read more Read more Dumbbell Lunge with Press 1. Standing with a dumbbell in each hand, palms faced towards each other 2. Stepping forward with your right leg, keep your left leg stationary, inhale and lower your left knee until your shin is perpendicular to the ground. 3.While in lunge position, perform an over head press. Reaching your arms overhead, lower weights to goal post positions. 4. With emphasis on the heel of your foot, exhale and push your body back up to start position. 5. Careful to maintain your balance, continue to alternate each leg. Renegade Row 1. Place two dumbbells on the floor about shoulder-width apart. Start in a pushup position with either knees on the floor or raised plank position. In either position it is important to keep your back straight line. 2. With arms fully extended, elbows close to the body, raise the weight up towards your ribs until you reach mid line or 90 degree angle. Pause and then slowly return to start position. 3. Repeat on opposite side. Day 1 Fitness, Designed with You in Mind D1F proudly supports local business. All of our innovative fitness products are designed in the United States, so you can feel good knowing you are contributing directly to the economy. We utilize the knowledge of industry leaders to build products to last. Whether you use these for your home gym or a commercial gym, know you are getting the quality you deserve! US Based Shop with confidence! If you have any questions or concerns regarding this product, we’ll do our best to make sure your shopping experience with Day 1 Fitness is top notch! Read more Read more 

title: Amazon Basics Neoprene Workout Dumbbell
text: From the brand Previous page Kitchen Visit the Store Pets Visit the Store Fitness Visit the Store Home Office Visit the Store Next page  

title: CAP Barbell CAP Barbell Neoprene Coated Dumbbells
text: Product Description Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for training individual muscle groups or major muscle groups, HIIT workouts and walking. Built for durability, safety and comfort, the CAP Neoprene Coated Dumbbell Weights have an iron core made from ASTM A48 Grade 20 grey iron and are then precision dipped in 3mm of neoprene. Product Description Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for training individual muscle groups or major muscle groups, HIIT workouts and walking. Built for durability, safety and comfort, the CAP Neoprene Coated Dumbbell Weights have an iron core made from ASTM A48 Grade 20 grey iron and are then precision dipped in 3mm of neoprene.From the manufacturer Read more CAP Barbell Neoprene Dumbbell Weights These CAP Neoprene Coated Dumbbell Weights in assorted colors can be used to exercise major muscle groups such as arms, chest, back, abs, legs & core. Dumbbells are perfect for training individual muscle groups or getting a full body workout, like HIIT workouts & functional training. Built for safety & comfort, the CAP Neoprene Coated Dumbbells have an iron core and are precision dipped in 3 mm of neoprene. Each weight showcases the poundage on each end. Read more Neoprene Dumbbell Weight Features Anti-Roll Design The hexagonal shape of the dumbbell heads prevent the dumbbells from rolling away when setting them down to perform other exercises. Their anti-roll construction prevents hazards, like the dumbbells rolling over your feet, from happening in the first place. Comfortable Grip The neoprene coating on these dumbbells offers a comfortable grip and protects fitness equipment from getting damaged. The neoprene also protects your hands from getting callused and offers a layer of padding for your hands and wrists while performing dumbbell exercises, such as renegade rows. Versatile and Functional Using dumbbells in your exercise routine allows you to target specific muscle groups or perform a full body workout. Dumbbell weights are versatile and can be used for all types of work outs, including but not limited to, isolations, functional training, and HIIT workouts. Read more Different Sizes To Choose From 2 Pound 5 Pound 8 Pound Read more CAP Barbell Neoprene Dumbbell Weights CAP Barbell Neoprene Dumbbell Weights, Black CAP Barbell Coated Hex Dumbbell CAP Barbell Cast Iron Hex Dumbbell Weights, Black CAP Barbell Color Coated Hex Dumbbell Weights Color Assorted Black Black Black Assorted Grip Type Comfortable Comfortable Padded Chrome Knurled Handle Medium Diamond Knurled Medium Diamond Knurled 

title: Rubber Hex Dumbbell
text: From the manufacturer Read more Rubber Hex Dumbbel, 10 Lbs. TOP FEATURES Protective Rubber Coating Partially-Knurled Chrome Handle Anti-Roll Design Sold Individually Model Number DRH10 Build a customized weight set with the Weider Rubber Hex Dumbbells. Sold individually in a variety of sizes, these ergonomic dumbbells allow you to train your entire body from the comfort of your home gym. Perform curls, chest press, and weighted lunges to develop comprehensive strength at your own pace - adding to your dumbbell collection as you progress. Read more Versatile Strength Training Partially-Knurled Chrome Handle Diamond knurling helps you maintain a secure grip as you lift, which can help you push through plateaus and offers improved lifting safety. If the knurling is uncomfortable, invest in a pair of Weider weightlifting gloves (not included) to protect your hands and fingers. Protective Rubber Coating Coated in a thick layer of protective rubber, these dumbbells are designed to prevent damage to both your weight and your floors. A hexagonal shape also hinders unwanted weight movement, so you don't have to worry about your dumbbell rolling away in between sets. Build Your Weight Set Each rubber hex dumbbell is sold separately, making it easy to build a customized weight set for your home gym. Start by investing in the dumbbells that meet you where you're at, then purchase larger weights as you build strength and refine your form. Read more Read more Learn How to Strength Train with iFIT Keep workout boredom at bay with iFIT. Access trainer-led strength workouts, bodyweight training, HIIT workouts, yoga flows, mindfulness sessions, and hundreds of workouts that don’t require any equipment at all 

title: Yes4All Total Body Workout Weighted Bar, Resistance Band Pilates Bar, Weighted Bar Racks For Exercise, Therapy, Aerobics, and Yoga, Strength Training, Single/Combo
text: From the manufacturer Read more Benefits Health Benefits Exercising with Padded Workout Bar increases stability, develops core strength and builds endurance. Nice Addition To Your Workout Routine You can incorporate fitness weight bar into your workout routines such as jogging, power working, Yoga, Pilates, Aerobics and Physical Therapy. Versatility & For Various Fitness Levels Ideal for a wide range of individual or group training, core strength, cardio, HIIT and step workouts. Can be used for squats, lunges, overhead presses, curls, etc. Read more Features Heavy-Duty Steel Core Construction Made of solid strong steel for added toughness, durability and stability. Built-to-last construction will not bend or break after repeated use. Easy-to-grip Comfy Foam Tear-resistant padded foam provides more comfort against your skin and prevents slipping even with sweaty hands. Easy Storage & Identification The square ends are designed to protect the floor & prevent the bar from rolling and are color-coded by weight for effortless pickup. Read more Product Specifications Dimensions: 48 or 60.25 inch x 2 inch (L x W) Weights available: 5 lbs, 8 lbs, 10 lbs, 12 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs Product Specifications Dimensions: 48 or 60.25 inch x 2 inch (L x W) Weights available: 5 lbs, 8 lbs, 10 lbs, 12 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs Product Specifications Dimensions: 48 or 60.25 inch x 2 inch (L x W) Weights available: 5 lbs, 8 lbs, 10 lbs, 12 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs Product Specifications Dimensions: 48 or 60.25 inch x 2 inch (L x W) Weights available: 5 lbs, 8 lbs, 10 lbs, 12 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs 30LB 10LB 5+8+12LB 10+15+20LB 

title: Yes4All Neoprene Coated Dumbbell Hand Weight Sets of 2 - Multiple Weight Options with 15 Colors, Anti-roll, Anti-Slip, Hexagon Shape
text: From the manufacturer Read more Solid Cast Iron Core Constructed of high-quality solid cast iron core to add more durability & stability. Will not break or bend after repeated use. Contoured, Non-slip Handle Thick durable Neoprene coating provides a comfy grip on hands and doesn’t require gloves. Plus, it reduces noise and protects your workout area. Hexagonal Heads The special-shaped hexagonal head design helps protect you and the floor in case of drops and prevents it from rolling on the floor when put away. Read more Inspire yourself. Challenge your game! You can start from beginner to the next level easily by simply choosing one of our available products. Sold in pair or set: Available 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 18, 20 lbs Inspire yourself. Challenge your game! You can start from beginner to the next level easily by simply choosing one of our available products. Sold in pair or set: Available 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 18, 20 lbs Inspire yourself. Challenge your game! You can start from beginner to the next level easily by simply choosing one of our available products. Sold in pair or set: Available 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 18, 20 lbs Inspire yourself. Challenge your game! You can start from beginner to the next level easily by simply choosing one of our available products. Sold in pair or set: Available 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 18, 20 lbs 2lb 5lb 12lb 15lb 

title: CAP Barbell Coated Hex Dumbbell Weights, Pair
text: Product Description Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, Functional and HIIT workouts. The CAP Coated Dumbbell heads are made from ASTM A48 Class 20 grey iron with a Durable coating and joined together by a solid 1018 cold rolled steel chromed handle. Product Description Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolations, full body, Functional and HIIT workouts. The CAP Coated Dumbbell heads are made from ASTM A48 Class 20 grey iron with a Durable coating and joined together by a solid 1018 cold rolled steel chromed handle.From the manufacturer Read more CAP Barbell Coated Hex Dumbbell Weights SDP The CAP Coated Hex Dumbbell Weights feature hexagonal shaped heads that prevent the dumbbells from rolling, a medium depth knurling on the ergo contoured handle to provide essential grip and security during workouts, and a coating that is extremely durable and will protect floors and equipment from being scratched, scuffed, and dented. Dumbbells are versatile workout equipment that can be used to target a specific muscle group or attain a fully body workout. Use them for walking, isolations, fully body workouts, functional training, HIIT workouts and more! Benefits of Using Dumbbells Build Muscle Improve Core Strength Boost Balance Better Bone Health Burn More Calories Increased Energy Levels Enhanced Overall Mood And More! Read more Features & Benefits Anti-Slip Grip The medium depth knurling on the contoured chrome handle provides essential grip and security during use, so your hands do not slip while working up a sweat. Anti-Roll Design Avoid hazards while working out with these hexagonal shaped dumbbell heads that prevent the weights from rolling when you set them down to perform other exercises. Versatile & Functional Dumbbells are perfect for isolations, full body workouts, functional training and HIIT workouts. Use dumbbells to target specific muscles or get a full body workout! Read more Choose from Different Sizes! The CAP Barbell Coated Hex Dumbbell Weights are available in sizes from 5-50 pounds in 5 pound increments. The 40-pound dumbbells are ideal for strength training routines and can be used for the fitness enthusiast's HIIT workouts. Choose from Different Sizes! The CAP Barbell Coated Hex Dumbbell Weights are available in sizes from 5-50 pounds in 5 pound increments. Incorporating a 30-pound dumbbell or two into strength training or HIIT workouts will help build muscle and shed fat. Choose from Different Sizes! The CAP Barbell Coated Hex Dumbbell Weights are available in sizes from 5-50 pounds in 5 pound increments. Use a 20-pound dumbbell or two while training to add resistance and build muscle. Choose from Different Sizes! The CAP Barbell Coated Hex Dumbbell Weights are available in sizes from 5-50 pounds in 5 pound increments. Whether you are a beginner at working out or a fitness enthusiast, there is a size dumbbell available for you. 40 LB 30 LB 20 LB 10 LB CAP Barbell Coated Hex Dumbbell Weights CAP Urethane Coated Hex Dumbbell Weights CAP Barbell Coated Colored Dumbbell Weights CAP Barbell Neoprene Coated Single Dumbbell Weights Color Black Black Different Colors Black Grip Type Medium Depth Knurled Chrome Handle Padded Knurled Chrome Handle Contoured Knurled Handle Comfortable Grip Available Sizes 5-50 lbs in 5 lb increments 5-50 lbs in 5 lb increments 3, 5, 8, 10, 12 & 15 lbs 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12 & 15 lbs 

title: Dumbbells Hand Weights Set of 2 - Vinyl Coated Exercise & Fitness Dumbbell for Home Gym Equipment Workouts Strength Training Free Weights for Women, Men (1-10 Pound, 12, 15, 18, 20 lb)
text: Product Description Hand weights are durable, vinyl coated, color-coded and marked on each end for easy weight identification. Lightweight sizes are ideal for jogging, power walking, aerobics, step training, physical therapy and even yoga routines. And, the heavier weight options are great for weight training, strength and high-intensity workouts and full-body muscle building and weightlifting programs. Perfect for individual training at home and group workouts in gyms and clubs. Dumbbells are sold in pairs and available in 1 lb, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 18, and 20 pounds. Product Description Hand weights are durable, vinyl coated, color-coded and marked on each end for easy weight identification. Lightweight sizes are ideal for jogging, power walking, aerobics, step training, physical therapy and even yoga routines. And, the heavier weight options are great for weight training, strength and high-intensity workouts and full-body muscle building and weightlifting programs. Perfect for individual training at home and group workouts in gyms and clubs. Dumbbells are sold in pairs and available in 1 lb, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, 15, 18, and 20 pounds.From the brand Previous page Shop SPRI Visit the Store Rubber Resistance Visit the Store Exercise & Fitness Mats Visit the Store Balance Trainers Visit the Store Core & Cross Train Visit the Store Muscle Massage/Recovery Visit the Store Next page From the manufacturer Vinyl Dumbbell Hand Weights (Set of 2) Hand weights are durable, vinyl coated, color-coded and marked on each end for easy weight identification. Lightweight sizes are ideal for jogging, power walking, aerobics, step training, physical therapy and even yoga routines. And, the heavier weight options are great for weight training, strength and high-intensity workouts and full-body muscle building and weightlifting programs. Perfect for individual training at home and group workouts in gyms and clubs. Read more Read more VINYL COATED DUMBBELLS Comfortable, no-slip color-coded vinyl coating is easy on floors and helps to protect dumbbells from wear and tear over time. Sold as a Set of 2. LIGHTWEIGHT OPTIONS Dumbbells are available in smaller sizes (1, 2, 3, 4, 5, 6, 7, 8, 9, 10lbs) and work great for smaller hands while walking, running and cardio exercises to help boost calorie-burning - also great for physical therapy. HEAVYWEIGHT OPTIONS These durable hand weights are the perfect addition to aerobics and step workouts, as well as any standard strength training with weights for added intensity and resistance. PROFESSIONAL-GRADE The vinyl finish makes them easy to grip, easy to clean and easy to identify with color-coded weight markers on each weight. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Read more