Query: milk kefir starter kit

title: Organic and Original Milk Kefir Lebanese Grains - Fresh Live Active Probiotic Starter Cultures Tibetan Mushroom Mexican Pajaritos
text: Product Description Lebanese Tradition Kefir We carefully grow the right cultures to get the best Kefir. This has been a tradition in our family for centuries and we want you to be able to grow it and keep it in your family too. Read more Kefir Live Grain Kefir Powder Starter Kefir Starter Complete SET Kefir Capsules (30 days) Kefir Live Grain ✓ ✓ Kefir Powder ✓ Kefir Capsule ✓ Milk Kefir ✓ ✓ ✓ ✓ Organic ✓ ✓ ✓ ✓ Kefir Flavor ✓ ✓ ✓ Maintenance ✓ ✓ Waiting Time 24-48 Hours 24-48 Hours 24-48 Hours Immediately KEFIR IS ONE OF NATURE'S BEST KEPT SECRETS! 100% NATURAL LEBANESE TRADITION KEFIR. Why Kefir? Other benefits are: Is a more powerful probiotic than yogurt Kefir has potent antibacterial properties Kefir can improve bone health Lactose Intolerant? Kefir is low in lactose because its lactic acid bacteria have already pre-digested the lactose. People who have lactose intolerance can often drink kefir without problems. What is Kefir? You are gonna love it! Kefir, pronounced kee-feer, is a drink made from the fermented milk of a cow, goat, sheep, and it can also be made with vegetal milk like almond and coconut milk. Historians believe kefir originated centuries ago in the Caucasus Mountains in Eastern Europe near present-day Turkey. Kefir is made with specific yeast and bacteria cultures. Kefir is a fantastic source of many nutrients Kefir has: Protein, Calcium, Phosphorus, Vitamin B12, Riboflavin (B2), Magnesium, Vitamin D Read more Make Kefir a part of you balanced lifestyle! Kefir is the perfect food for those who seek a balanced diet. It has the right nutrients and will provide you with the energy you need. Read more 

title: Sparkling Probiotic Drink Starter Kit | Cultures for Health | Make Sparking Probiotic drinks at home | Water Kefir Grains
text: From the brand A culture for every meal Whether you're a DIY-er looking for a new hobby, a burgeoning chef, or just want a healthier gut, we have just what you need! Previous page We believe everyone's life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet. From sourdough to kombucha to yogurt and beyond, Cultures For Health is here to help you start your rewarding journey into a natural, gut-healthy lifestyle . Shop our fan favorites Visit the Store How did we get our start? Cultures for Health was founded upon the pursuit of sustainable living and a deeper understanding of traditionally prepared, extremely nourishing foods. Who are we? Today, the Cultures for Health team includes bakers, brewers, cheesemakers, and more—a group passionate about the benefits of culturing and fermentation. Why do we love what we do? We love homemade cultured and fermented foods and beverages for their healthy goodness, delicious taste, and rewarding DIY experience. There’s nothing quite like fresh-baked sourdough or bubbly kombucha made entirely from scratch. Shop sourdough starters Visit the Store Shop yogurt cultures Visit the Store Shop cheesemaking Visit the Store ...and more! Visit the Store Next page Product Description We're Pro-Probiotics Highest Quality Cultures We take great care in how we produce your cultures. All of our products are lab tested. Freshest Probiotics Making your cultured foods at home results in more live probiotics than store-bought. Enjoy the Benefits Experience the health benefits of food made with our ingredients. Read more The Fermentor Mentors Expert Culturing Advice Don't know where to start? We can help! Check out our expert advice articles tailored to natural lifestyle beginners. How-To Videos Watch our step-by-step tutorials to help you along your culturing journey. Recipes & Inspiration Add variety to your routine and try one of our original recipes! Read more 

title: Cutting Edge Cultures Easy Kefir Starter Culture, 1 Packet, 5g, Makes 1 Quart
text: Product Description Includes 1 Packet of Kefir Starter. 1 Packet is 5 grams which makes 1 quart (1 liter) of Kefir. Step by Step Instructions Included. Cutting Edge Cultures easy kefir starter Kefir is a cultured drink, traditionally made by adding kefir grains to various types of milk. We have gone a step further and freeze dried the kefir grains into a powder to make the process into easy kefir. Its fun and very easy to make! Kefir is a fantastic source of many nutrients, supplying you with calcium, magnesium, vitamins k and b and billions of friendly microbes that help your micro-biome thrive and flourish. Kefir is even more potent than yogurt, with its numerous beneficial strains of organisms. Over a period of 24 hours or so, the microorganisms in easy kefir multiply and ferment the natural sugars in the milk, turning it into kefir. Kefir helps boost the immune system, replenishes the body with good bacteria after antibiotic use, is great for those who are lactose in tolerate, and helps to reduce or eliminate colds and flu illnesses, and so much more. Simple to make: add one packet to a quart of your choice of milk. Let it culture for 24 hours and you have a delicious pourable drink. Hippocrates stated that all diseases begin in the gut. Kefir is the perfect remedy to bring the gut back into balance. Product Description Includes 1 Packet of Kefir Starter. 1 Packet is 5 grams which makes 1 quart (1 liter) of Kefir. Step by Step Instructions Included. Cutting Edge Cultures easy kefir starter Kefir is a cultured drink, traditionally made by adding kefir grains to various types of milk. We have gone a step further and freeze dried the kefir grains into a powder to make the process into easy kefir. Its fun and very easy to make! Kefir is a fantastic source of many nutrients, supplying you with calcium, magnesium, vitamins k and b and billions of friendly microbes that help your micro-biome thrive and flourish. Kefir is even more potent than yogurt, with its numerous beneficial strains of organisms. Over a period of 24 hours or so, the microorganisms in easy kefir multiply and ferment the natural sugars in the milk, turning it into kefir. Kefir helps boost the immune system, replenishes the body with good bacteria after antibiotic use, is great for those who are lactose in tolerate, and helps to reduce or eliminate colds and flu illnesses, and so much more. Simple to make: add one packet to a quart of your choice of milk. Let it culture for 24 hours and you have a delicious pourable drink. Hippocrates stated that all diseases begin in the gut. Kefir is the perfect remedy to bring the gut back into balance.

title: Kefir Starter Cultures - Pack of Freeze-Dried Culture Sachets For Creamy and Mild Milk Kefir (3 sachets)
text: Product Description KEFIR STARTER CULTURES - FREEZE-DRIED CULTURES FOR HOMEMADE MILD MILK KEFIR Mild Milk Kefir Starter - 1 sachet Use with all kind of Yoghurt Making Devices for a thick texture or with no device for a more Liquid texture International step-by-step directions Yogurt App Customer coaching YouTube animated video explainers Support forum Pure bacterial blend of cultures made in laboratory environment, away from additives, maltodextrin, gluten and GMO Suitable for vegetarians and SCD diet KEFIR STARTER CULTURES - FREEZE-DRIED CULTURES FOR HOMEMADE MILD MILK KEFIR For Home Crafted Kefir with Very Mild Taste and Creamy Texture Kefir is a dairy food/drink made authentically by fermentation of Whole Dairy Milk which is triggered by Lactic bacteria and Yeast, unlike Yogurt which fermentation is triggered by Lactic Bacteria only. The activation starts after added to milk for the first time, and it has not interacted with any environmental microorganisms, the resulting kefir is very much suitable for anyone and after a few recultivations it will start producing small grains which will grow gradually but slow. It works best with Whole Dairy Milk and Soy Milk with no preservatives and additives. 1 sachet make 1L (approx 1 US quart ) of Yogurt Then Every single spoon from the first batch can be recultured many times Read more Convenient Packages for Everyone Kefir Starter Cultures - Pack of 3 Freeze-dried Culture Sachets for Mild Milk Kefir Ideal for Beginners and Testing Kefir Starter Cultures - Pack of 5 Freeze-dried Culture Sachets for Mild Milk Kefir Great for Beginners and Large Batches Kefir Starter Cultures - Pack of 12 Freeze-dried Culture Sachets for Mild Milk Kefir Only for addicted to Kefir and healthy eating. Do not take if not... Yearly supply(if you reculture 4 times per month) Read more How to Make Kefir at Home with a Freeze-Dried Starter Step-by Step Tutorial 1. Please take 1L (1 US liquid quart) of whole (full fat milk) dairy milk with no preservatives. 2. Boil or heat the milk and then cool it down to 40-45 degrees Celsius(104F-113F) should be slightly warm when touch the sides of the container. 3. Add the starter and stir well. Leave for 15-30 min. 4. Transfer the mixture in sterilised jars and incubate: 4.1. Using a yogurtmaker - at 4 0 -45 degrees Celsius (104F-113F) with no stirring or shaking for 12-16 hours or a bit more (occasionally 24 hours) if incubate the mix at lower temperature or until set. The kefir set with yogurt-maker will have a yogurt-like texture with specific flavour and taste. 4.2. Room T emperature Incubation – wr a p the container with thick towel and place at hot spot for 24-48 hours (occasionally a bit more) if the temperature is lower than needed. The kefir set at room temperature will be liquid with specific flavour and taste. 5. Refrigerate for about 3-6 hours. 6. Once the kefir is ready you can reculture again with 3 spoons of ready yogurt and milk as this time incubate for about 3-6 hours, so keep an eye on it. If you prefer more liquid texture please shake or stir very well before or after the refrigeration Yogurt Starter Cultures - Pack of 12 Freeze-dried Sachets for Acidophilus Yogurt Yogurt Starter Cultures - Freeze-Dried Cultures for Bifido Yogurt Yogurt Starter Cultures - Freeze-Dried Starter for Authentic Bulgarian Yogurt Yogurt Starter Cultures - Freeze-Dried cultures for Pure Acidophilus Yogurt Vegan Starter Cultures for Homemade BIO Yogurt Kefir Starter Culture For homemade Milk Kefir Texture(depends on the milk) Thick Thick Thick Creamy Creamy Creamy or Thick all depneds on the temperature of incubation Taste 1st batch Mild/Slightly Sour Mild Mild/Slightly Sour Mild Mild Mild Taste consequent batch Slightly Sour Mild Slightly Sour Mild Mild Mild Blend ''Lactobacillus delbrueckii subsp. Bulgaricus'', ''Streptococcus thermophilus'', '' Lactobacillus acidophilus'' ''Lactobacillus delbrueckii subsp. Bulgaricus'', ''Streptococcus thermophilus'',Bifidobacteria ''Lactobacillus delbrueckii subsp. Bulgaricus'' and ''Streptococcus thermophilus'' '' Lactobacillus acidophilus'' ''Lactobacilus Gasseri'' and ''Lactobacilus Rhamnosus'', ''Bifidus infantis'', ''Bifidus adolescentis'' and many more. Lactococcus lactis ssp. cremoris, Lactococcus lactis ssp.lactis, Lactococcus lactis ssp. lactis biovar diacetylactis, S. Thermophilus, Lactobacillus Bulgaricus, Lactobacillus kefir, Lactobacillus parakefir, Saccharomyces cerevisiae, Kluyveromyces.. Enjoy Do you know... The main difference between kefir and yogurt is in their microbiological composition as the yogurt contains lactic bacteria only (especially in combination of Lactobacillus Bulgaricus and Streptococcus thermophilus). Unlike Yogurt The Milk Kefir contains lactobacteria and also yeast. Traditionally the Milk Kefir is fermented at room temperature and the results is slightly sour and sometimes carbonated due to the yeast presented in it. During fermentation, changes in the composition of ingredients occur. Lactose, the sugar present in milk, is broken down mostly to lactic acid (25%) by the lactic bacteria, which results in acidification of the product. The slow-acting yeasts, late in the fermentation process, process the sugar (lactose) and add a bubbly appearance and carbonated taste. Most modern processes as well lyophilised(freeze-dried) starters, which use shorter fermentation times, result in less bubbly texture. The actual milk fermentation can be initiated by 2 types of Kefir: 1. Kefir starter – lyophilised(freeze-dried) substance which Is a mix of sugar, lactic bacteria and yeast. It is a very pure and laboratory made (and thus precisely composed) starter which contains predominantly lactic acid bacteria and yeast. Due to the fact that microbiological activity starts after added to milk for the first time, and it has not interacted with any substances yet as well environmental microorganisms, the resulting kefir is very much suitable for anyone as it does not deliver side effects. However, after a few recultivations it will start producing small grains which will grow gradually but slow. To Reculture you just need to take a few spoons from the first batch and add to the milk. No straining is required as anyway the grains would be very small. 2. Kefir grains – a fully matured and natural starter, made up from lactic acid bacteria and yeasts immobilized in a medium of proteins, lipids, and polysaccharides. The medium is formed by microbial activity and resemble small cauliflower-like grains, with colour ranging from white to creamy yellow. A complex and highly variable community can be found in these grains, which can include lactic acid bacteria, acetic acid bacteria, and yeasts. While some microbes predominate, Lactobacillus species are always present. The microorganisms can vary between batches of kefir due to factors such as the kefir grains rising out of the milk while fermenting or curds forming around the grains, as well as temperature, time for inoculation and environmental factors as the surrounding microorganisms and level of the interaction with them. You can make kefir with raw or pasteurized milk. It's easier than yogurt as the temperature can be lower and the temperature variations not that strict. Simply mix your culture (either grains or powder) with 1L of milk, cover your jar, and then incubate at room temperature for 24 to 48 hours (adjusting up or down depending on the season of the year, temperature of your house, etc.). In case that you use yogurtmaker and freeze-dried kefir starter and whole milk the consistency might be more yogurt-like than liquid as it will be if you cultivate at room temperature. 

title: Yogourmet Freeze-Dried Kefir Starter - Great Source of Friendly Bacteria - 1 oz (Pack of 2)

title: Cutting Edge Cultures Easy Kefir Starter Culture, 4 Pack, 20g
text: Product Description Cutting edge cultures easy kefir starter Kefir is a cultured drink, traditionally made by adding kefir grains to various types of milk. We have gone a step further and freeze dried the kefir grains into a powder to make the process into easy kefir. It’s fun and very easy to make! Kefir is a fantastic source of many nutrients, supplying you with calcium, magnesium, vitamins k and b and billions of friendly microbes that help your micro-biome thrive and flourish. Kefir is even more potent than yogurt, with its numerous beneficial strains of organisms. Over a period of 24 hours or so, the microorganisms in easy kefir multiply and ferment the natural sugars in the milk, turning it into kefir. Kefir helps boost the immune system, replenishes the body with good bacteria after antibiotic use, is great for those who are lactose in tolerate, and helps to reduce or eliminate colds and flu illnesses, and so much more. Simple to make: add one packet to a quart of your choice of milk. Let it culture for 24 hours and you have a delicious pourable drink. Hippocrates stated that all diseases begin in the gut. Kefir is the perfect remedy to bring the gut back into balance. Product Description Cutting edge cultures easy kefir starter Kefir is a cultured drink, traditionally made by adding kefir grains to various types of milk. We have gone a step further and freeze dried the kefir grains into a powder to make the process into easy kefir. It’s fun and very easy to make! Kefir is a fantastic source of many nutrients, supplying you with calcium, magnesium, vitamins k and b and billions of friendly microbes that help your micro-biome thrive and flourish. Kefir is even more potent than yogurt, with its numerous beneficial strains of organisms. Over a period of 24 hours or so, the microorganisms in easy kefir multiply and ferment the natural sugars in the milk, turning it into kefir. Kefir helps boost the immune system, replenishes the body with good bacteria after antibiotic use, is great for those who are lactose in tolerate, and helps to reduce or eliminate colds and flu illnesses, and so much more. Simple to make: add one packet to a quart of your choice of milk. Let it culture for 24 hours and you have a delicious pourable drink. Hippocrates stated that all diseases begin in the gut. Kefir is the perfect remedy to bring the gut back into balance.

title: Live Milk Kefir Grains - Live Probiotic Culture
text: Product Description 1 tsp. of milk kefir grains. Product Description 1 tsp. of milk kefir grains.

title: Cultures for Health Vegan Yogurt Starter Culture | 4 Packets Direct-Set Dairy Free Yogurt Starter | Make Creamy Drinkable Yogurt from Soy Milk & Other Plant Based Milk | Vegan Probiotic for Gut Health
text: From the brand A culture for every meal Whether you're a DIY-er looking for a new hobby, a burgeoning chef, or just want a healthier gut, we have just what you need! Previous page We believe everyone's life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet. From sourdough to kombucha to yogurt and beyond, Cultures For Health is here to help you start your rewarding journey into a natural, gut-healthy lifestyle . Shop our fan favorites Visit the Store How did we get our start? Cultures for Health was founded upon the pursuit of sustainable living and a deeper understanding of traditionally prepared, extremely nourishing foods. Who are we? Today, the Cultures for Health team includes bakers, brewers, cheesemakers, and more—a group passionate about the benefits of culturing and fermentation. Why do we love what we do? We love homemade cultured and fermented foods and beverages for their healthy goodness, delicious taste, and rewarding DIY experience. There’s nothing quite like fresh-baked sourdough or bubbly kombucha made entirely from scratch. Shop sourdough starters Visit the Store Shop yogurt cultures Visit the Store Shop cheesemaking Visit the Store ...and more! Visit the Store Next page Product Description Ditch the dairy, prize the plant-based Our vegan yogurt starter lets you create creamy, non-dairy vegan probiotic yogurt right at home. Use this amazing yogurt starter with soy milk, coconut milk, or other non-dairy milk to make a smooth, mild yogurt that's miles better than store-bought. This starter culture is perfect for vegans, vegetarians, or anyone avoiding lactose. Vegan yogurt for the win Enjoy the benefits of yogurt, without the dairy Yogurt is not only a popular snack, but a versatile ingredient for just about any recipe you can think of. Our vegan yogurt starter culture lets you easily make your own plant-based yogurt! You get to choose the ingredients Commercial ready-made yogurts contain artificial additives, whereas you know exactly what's going into each batch of homemade yogurt. Direct-set: a low maintenance starter Vegan yogurt starters can only be cultured once , so you can try it out without having to commit to maintaining a starter. You will receive 4 packets of starter culture, though, allowing you to make several batches and possibly experiment with different non-dairy milks. Go NUTS! Make dairy-free yogurt using any plant based milk you like Soy milk - the only one that naturally thickens without pectin Coconut milk - one of our favorites, creamy and versatile Oat milk Rice milk Hemp milk Cashew milk Sunflower seed milk Raw nut milks - almond milk, macadamia nut, pecans, walnuts, Brazil nuts, etc. Read more Vegan Yogurt Starter Culture Vegan Yogurt Starter Kit Traditional Flavor Yogurt Starter Culture Mild Flavor Yogurt Starter Culture Greek Yogurt Starter Culture Bulgarian Yogurt Starter Culture Starter type Direct-set Direct-set Direct-set Direct-set Heirloom Heirloom Non-GMO ✓ ✓ ✓ ✓ ✓ ✓ Included 4 packets starter culture 4 packets vegan yogurt starter culture, 1 thermometer, 1 cotton nut milk bag, 1 box Pomona's Pectin, & instructions 4 packets starter culture 4 packets starter culture 2 packets dehydrated starter culture 2 packets dehydrated starter culture Makes how much yogurt? Up to 4 gallons Up to 4 gallons Up to 1 gallon Up to 1 gallon Infinite Infinite Total time for first batch (activating, culturing, chilling) 16 hours or less (8 hours to culture, 2 hours to cool at room temp, 6 hours in fridge) 16 hours or less (8 hours to culture, 2 hours to cool at room temp, 6 hours in fridge) 16-17 hours (8 hours to culture, 2 hours to cool at room temp, 6+ hours in fridge) 16-17 hours (8 hours to culture, 2 hours to cool at room temp, 6+ hours in fridge) 14-21 hours for activation batch; 12-15 hours for following batches 14-21 hours for activation batch; 12-15 hours for following batches Improve your gut health with yogurt's probiotic goodness Yogurt is a fantastic source of probiotics, the good bacteria that reside in your stomach and aid digestion and improve the immune system. Read more This gluten-free soufflé is a lovely way to incorporate the warm and spicy flavors of fall into a filling breakfast or even a dessert. Ingredients: 1 large apple, cored and cut into bite-sized pieces | 2 ½ cups baked winter squash | 12 eggs | 2 cups coconut yogurt | ½ cup honey | 2 tsp vanilla | 2 tsp cinnamon | ½ tsp pumpkin pie spice | ¼ tsp salt | ½ cup shredded coconut Preheat oven to 425 ° F . Grease two 8x8-inch pans. Divide apple chunks evenly and spread in the bottom of each pan. In a large bowl, mash baked squash with a fork. Stir in eggs and all other ingredients except shredded coconut. Mix well . Pour mixture over apple pieces. Sprinkle shredded coconut on top. Bake 40 minutes or until set. This recipe is super easy to make and is vegan, dairy free, and gluten free! We like to use coconut milk yogurt. Ingredients: 4 tbsp chia seeds | 1 cup coconut yogurt | ¼ cup fruit of choice | 3 tbsp chopped nuts or roasted coconut flakes for topping | 1 tbsp honey or maple syrup (optional) In a medium-sized bowl, mix your coconut yogurt and chia seeds together. Let soak for 10-20 minutes . If desired, layer your fruit and yogurt in a small mason jar. Place nuts or coconut flakes on top. (Optional) Drizzle honey or maple syrup over the top. Will keep nicely in fridge for 2-3 days. Enjoy! This dreamy fro-yo recipe can be made with any plant based milk of your liking, but we found coconut to be the creamiest. Ingredients: 1 quart-sized batch vegan yogurt | 2 tbsp agave nectar (or other sweetener) | ¼ cup fruit of your choice (peeled) | Toppings of your choice Pour your chilled yogurt into a freezer zip bag. Add your sweetener and/or fruit (optional) and stir, taking care to push out as much air as possible. Seal firmly. Lay the bag flat and place it in the freezer for 2-3 hours . Note: Yogurt should be fairly thick before you put in freezer. If not, thicken yogurt beforehand using pectin, gelatin, or other thickening agent. Remove from freezer, then bend and flex the bag to break up the block. Place yogurt chunks in a food processor. Pulse gently until combined, about 30-45 seconds . Scoop and enjoy topped with your favorite toppings. This tasty Greek topping is traditionally eaten with gyro, but can be added to any pita dish for a refreshing extra pop. Ingredients: 2 cups plain yogurt | 1 medium cucumber, peeled, seeded, and chopped finely | Sea salt | 4 cloves of garlic, finely minced | 3 tsp lemon juice | 2 tsp finely chopped fresh mint (optional) Add chopped cucumber to a small bowl and sprinkle lightly with salt. Allow cucumber to sit, salted, for at least 1 hour , or up to several hours. After several hours place salted cucumber in a clean tea towel and gently squeeze the liquid out. Add the cucumbers to a medium bowl. Add the yogurt, garlic, lemon juice, and mint, and stir well to combine. Add salt if needed. Serve immediately or cover and refrigerate for 1-2 days . Note: Using vegan yogurt will yield a thinner sauce, so is best as a topping or salad dressing, rather than a dip. If you'd prefer a thicker sauce, you can incorporate a thickening agent, or use dairy yogurt and strain the whey while the salted cucumber sits. This soufflé is light and fluffy, and tastes great either warm or cold. Makes tasty breakfast or dessert This simple dairy free fro-yo recipe doesn't require an ice cream maker Tzatziki is a popular and versatile topping that's easy to make 

title: Kefir Starter Culture - Pack of 12 Freeze Dried Sachets (12)

title: Milk Kefir Grains Fresh Mr & Mrs. Kefir
text: Product Description The healthiest & most active real kefir grains on the market. Very well cared for and will make amazing milk kefir for many years to come, grains can last a lifetime. They are sold by Mr. & Mrs. Kefir and shipped fresh. 100% satisfaction guarantee, please contact with any questions or issues. Detailed instructions are included and live customer support through Mr & Mrs Kefir website. 24/7 customer support through phone or e-mail. 24 hours and 7 days a week. Stir Strain & Sip! Product Description The healthiest & most active real kefir grains on the market. Very well cared for and will make amazing milk kefir for many years to come, grains can last a lifetime. They are sold by Mr. & Mrs. Kefir and shipped fresh. 100% satisfaction guarantee, please contact with any questions or issues. Detailed instructions are included and live customer support through Mr & Mrs Kefir website. 24/7 customer support through phone or e-mail. 24 hours and 7 days a week. Stir Strain & Sip!

title: Milk Kefir Grains Live Raw Organic Probiotics BULGAROS
text: Product Description Water kefir grains create a carbonated lacto-fermented beverage from sugar water, fruit juice, or coconut water. Incredibly easy to use, the starter culture can create a new batch of water kefir every 24-48 hours. Water kefir makes a fantastic non-dairy alternative to milk kefir and can be flavored to make a range of delicious beverages, or as an ingredient in many recipes. Your family will love it! Each Order contains 1 packet of traditional heirloom-style water kefir grains. This culture is reusable; makes up to 2 quarts water kefir with every batch-one packet is all you need. Complete, easy-to-use instructions are included in every order. Ingredients: Organic sugar, live active cultures. Non-GMO. Allergen Information: Our Water Kefir Grains are a gluten-free product. Actual product packaging may differ from image shown above. Product Description Water kefir grains create a carbonated lacto-fermented beverage from sugar water, fruit juice, or coconut water. Incredibly easy to use, the starter culture can create a new batch of water kefir every 24-48 hours. Water kefir makes a fantastic non-dairy alternative to milk kefir and can be flavored to make a range of delicious beverages, or as an ingredient in many recipes. Your family will love it! Each Order contains 1 packet of traditional heirloom-style water kefir grains. This culture is reusable; makes up to 2 quarts water kefir with every batch-one packet is all you need. Complete, easy-to-use instructions are included in every order. Ingredients: Organic sugar, live active cultures. Non-GMO. Allergen Information: Our Water Kefir Grains are a gluten-free product. Actual product packaging may differ from image shown above.

title: 1 TBSP Organic Milk Kefir Grains and ebook “Milk Kefir Unleashed by Thomas Egbert” - Fresh Live Active Probiotic Starter Cultures
text: Product Description FRESH GRAINS SHIPPED WITH CARE We grow and produce our kefir grains and they have NEVER been dried or stored in the fridge or freezer. They are shipped to you fresh and alive in a sealed, food grade BPA-free container. HEALTHY PROBIOTICS We carefully cultivate our organic milk kefir grains to contain as many strains of healthy bacteria as possible, giving you well balanced probiotics in every sip! PLENTY FOR THE WHOLE FAMILY Your grains can be reused over and over, and will produce plenty of kefir for the whole family. It’s exponentially cheaper than buying kefir at the grocery store! 

title: Yogourmet Freeze-Dried Kefir Starter - 1 Oz
text: Product Description Kefir is one of the oldest cultures milks, having its origin in the Caucasian Mountains. With a bubbly effervescence and no bitter aftertaste, Kefir has been called the "champagne of milk". It is a refreshing, nutritious and therapeutic dairy treat. Product Description Kefir is one of the oldest cultures milks, having its origin in the Caucasian Mountains. With a bubbly effervescence and no bitter aftertaste, Kefir has been called the "champagne of milk". It is a refreshing, nutritious and therapeutic dairy treat.

title: Kefir Grains - Living Probiotic Enriched
text: Product Description 1 TSP of genuine milk kefir grains shipped in a plastic jar including a muslin bag. Includes instructions by Mr & Mrs Kefir! Product Description 1 TSP of genuine milk kefir grains shipped in a plastic jar including a muslin bag. Includes instructions by Mr & Mrs Kefir!

title: Cultures for Health Greek Yogurt Starter Culture | 2 Packets Dehydrated Heirloom Style DIY Probiotic Yogurt | Delicious for Smoothies, Granola and Berries, Tzatziki, Soup, & Other Healthy Snacks
text: From the brand A culture for every meal Whether you're a DIY-er looking for a new hobby, a burgeoning chef, or just want a healthier gut, we have just what you need! Previous page We believe everyone's life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet. From sourdough to kombucha to yogurt and beyond, Cultures For Health is here to help you start your rewarding journey into a natural, gut-healthy lifestyle . Shop our fan favorites Visit the Store How did we get our start? Cultures for Health was founded upon the pursuit of sustainable living and a deeper understanding of traditionally prepared, extremely nourishing foods. Who are we? Today, the Cultures for Health team includes bakers, brewers, cheesemakers, and more—a group passionate about the benefits of culturing and fermentation. Why do we love what we do? We love homemade cultured and fermented foods and beverages for their healthy goodness, delicious taste, and rewarding DIY experience. There’s nothing quite like fresh-baked sourdough or bubbly kombucha made entirely from scratch. Shop sourdough starters Visit the Store Shop yogurt cultures Visit the Store Shop cheesemaking Visit the Store ...and more! Visit the Store Next page Product Description Greekishly good! Famous for its thick, creamy consistency, Greek yogurt is one of the most versatile yogurts available Our starter culture makes it as easy as possible to make your own Greek yogurt at home! You'll receive 2 packets of dehydrated starter, so you have time to get comfortable with the culturing process . This culture will require the use of a yogurt maker or similar heating device to incubate the yogurt at 110°F. If you don't have a yogurt maker, you can use your oven light , a crockpot , a thermos , or another appliance for maintaining heat. Just make sure to check it's at the right temperature! The gift that keeps on giving This starter culture is heirloom-style , meaning you can reserve a bit of each batch and use it to continuously culture more delicious yogurt. Heirloom starters are incredibly cost-effective , because you can use them over and over indefinitely! Just need 2 tablespoons of finished yogurt per quart of milk Culture up to 1 gallon of milk per batch Maintains re-culturing viability for up to 1 week in fridge Remains edible for up to 2 weeks in fridge What makes Greek yogurt so special? Once cultured, yogurt is made "Greek-style" by straining the whey with a tight-weave cloth, similar to the cheesemaking process. This results in a much thicker yogurt than most others, which can be consumed on its own or used for a wide variety of recipes . Sour cream substitute - Greek yogurt can typically replace sour cream in recipes, resulting in a lower fat content Dips, dressings, & sauces - A fantastic base for any topping or condiment Frozen yogurt - The perfect option for making your own froyo ...and much more! Yogurt enhances many baked goods, soups, and pretty much anything you can think of. Read more Greek Yogurt Starter Culture Bulgarian Yogurt Starter Culture Traditional Flavor Yogurt Starter Culture Mild Flavor Yogurt Starter Culture Heirloom Yogurt Starter Culture Vegan Yogurt Starter Culture Starter type Heirloom Heirloom Direct-set Direct-set Heirloom Direct-set Non-GMO ✓ ✓ ✓ ✓ ✓ ✓ Included 2 packets 2 packets 4 packets 4 packets 4 packets: Viili (1), Matsoni (1), Piima (1), Filmjolk (1) 4 packets Needs activated (arrives dehydrated)? ✓ ✓ ✓ Makes how much yogurt? Infinite Infinite Up to 1 gallon Up to 1 gallon Infinite Up to 4 gallons Total culturing time per batch (not counting activation batches) 12-15 hours (heating & cooling milk, 5-8 hours incubation, 6+ hours in fridge) 12-15 hours (heating & cooling milk, 5-8 hours incubation, 6+ hours in fridge) 16 hours (heating & cooling milk, 8 hours incubation, 2 hours cooling at room temp, 6+ hours in fridge) 16 hours (heating & cooling milk, 8 hours incubation, 2 hours cooling at room temp, 6+ hours in fridge) 18-54 hours (12-48 hours culturing at room temp, 6+ hours in fridge) 16 hours (heating milk, 6-8 hours incubation, 2 hours cooling at room temp, 6+ hours in fridge) Improve your gut health with yogurt's probiotic goodness Yogurt is a fantastic source of probiotics , the good bacteria that reside in your stomach and aid digestion and improve the immune system. Greek yogurt is also significantly higher in protein and lower in sugar , sodium, and carbs than regular yogurt. Read more This tasty Greek topping is traditionally eaten with gyro, but can be added to any pita dish for a refreshing extra pop. Ingredients: 2 cups plain Greek yogurt | 1 medium cucumber, peeled, seeded, and chopped finely | Sea salt | 4 cloves of garlic, finely minced | 3 tsp lemon juice | 2 tsp finely chopped fresh mint (optional) Place the yogurt in a cheesecloth-lined strainer over a bowl. Drain whey at least 1 hour , or up to several hours , for a thicker sauce. At the same time, add chopped cucumber to a small bowl and sprinkle lightly with salt. Allow cucumber to sit, salted, as long as the yogurt is straining. After several hours place salted cucumber in a clean tea towel and gently squeeze the liquid out. Add the cucumbers to a medium bowl. Add the yogurt, garlic, lemon juice, and mint, and stir well to combine. Add salt if needed. Serve immediately or cover and refrigerate for 1-2 days . Raita is an East Indian salad that can be eaten alone or served over meats and vegetables, and pairs well with curries or any spicy dish. Ingredients: 1 large cucumber, peeled, seeded, and diced | 1 cup Greek-style yogurt | 2 medium Roma tomatoes | ¼ cup finely chopped onion | ¼ cup chopped flat leaf parsley | ¼ cup finely chopped cilantro leaves | 1 clove garlic, minced | 1 tsp ground cumin | ½ tsp Celtic sea salt | Poppy seeds for topping if desired Note: Yogurt should be thick. If necessary, drain whey to thicken. Taste the diced cucumber to see if it is at all bitter. If so, sprinkle it with 1 tsp of salt and set aside for 20 minutes to drain out some of the bitter juices. Rinse before using. Mix chopped tomato and cucumber together. Stir in chopped herbs and garlic; sprinkle in cumin and salt, then stir together until combined. Fold in Greek yogurt and refrigerate until ready to serve. Sprinkle with poppy seeds just before serving. Sweet and creamy and cultured, this versatile dip is simply scrumptious when paired with ripe summer fruit. Ingredients: 1 cup thick Greek-Style Yogurt | 1 tbsp sugar | 2 tbsp honey | ¼ tsp vanilla | ½ tsp cinnamon In a small bowl, mix together all ingredients, using a small whisk to beat the dip smooth. Cover and chill for 2-3 hours. Serve in a bowl on the side of a plate of cut fruit; use as an ingredient in fruit salad; or use thinner yogurt and drizzle it over a plate of fruit for an attractive brunch addition. Keep covered in the fridge for up to 1 week. Sometimes in early summer there are more green tomatoes to be had than red tomatoes, and there is no better solution than this super simple recipe. Ingredients: 5 small green tomatoes | 1 cup flour | ½ cup cornmeal | ½ cup bread crumbs | 1 tsp sea salt | ½ tsp black pepper | 1 cup Greek-style yogurt | ½ cup olive oil or lard Thinly slice tomatoes. Place on a plate, and set aside . On another plate, mix flour, cornmeal, bread crumbs, salt and pepper. Spoon yogurt onto a third plate. In a small skillet, heat the oil until it pops when water is flicked into it. Begin breading the tomato slices by dipping them first in the yogurt, then in the flour mixture. Use tongs to slip breaded tomatoes into hot oil, adjusting the temperature if needed. Once the breading on the tomatoes begins to turn golden, turn them , cook for 2 more minutes , and then remove from pan. Place the cooked tomato slices on a paper-towel lined plate to drain and cool. Note: Salting the tomato slices a little more while they cool will make the breading crispier. Tzatziki is a popular and versatile topping that's easy to make Try raita over scrambled eggs for a probiotic-rich breakfast treat This super simple dip recipe makes any fruit pop More than a classic movie, fried green tomatoes are a mouth-watering Southern delicacy 

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