Query: hand boards climbing

title: Danger Buddies USA-Made Wood Hangboards - The Ultimate Wooden Rock Climbing Hangboards/Fingerboards
text: Product Description The BuddyBoard About Danger Buddies Danger Buddies delivers top-performing gear to help you maximize your next adventure. Whether you're going for that next send, epic hike, or stroll in the park, do it better with Danger Buddies, your Partner in Adventure! The BuddyBoard Co-Developed with Adventure Rock, Wisconsin's Premier Climbing Gym The BuddyBoard is designed to be your partner in indoor adventure, and to help you stay in top shape to be ready for those summertime sends. The coaching staff of Adventure Rock Climbing Gym has developed training material to pair with your BuddyBoard to take your training to the next level. Also check out our ToughGrips trainers, the perfect accessory to your BuddyBoard (see link below). Sustainably sourced USA hardwood Manufactured in the USA Anchors for counterweighting, clipping practice, or anchor practice Integrated phone holder to let you watch training videos or use a timer during workouts Read more Key Features Integrated Phone Holder Music? Check. Your favorite Prime movie? Check. Training videos? Check. When your phone is conveniently held in place on the hangboard, you'll have no problem accessing whatever it is you want to watch, without worrying about stepping on your phone when you dismount from the hangboard. Practice/Counterweight Anchors The included anchors let you hang quickdraws to practice clipping, build practice anchors, or add counterweights or bands to give you an extra assist during workouts. These anchors are a great way to practice real-world climbing skills, or to provide a little extra boost to access the more difficult holds on this training board. Massive Sloper Our favorite feature is the massive sloper! Set at 20-degrees, this sloper provides enough of a challenge for intermediate and advanced climbers to build critical tendon strength. For new climbers, just add counterweights to help you maximize your potential on this hold. CNC-Milled USA Hardwood How a product is made matters. This hangboard starts with Pacific Coast Alder, a sustainable, fast-growing hardwood from the USA. It's professionally milled in Wisconsin to specifications created by Danger Buddies and Adventure Rock. The result is a product that not only elevates your climbing, but does it in a way that minimizes environmental impact. Read more Additional Features Deep Jug-Holds The deep jug-holds are ideal for pull-ups, beginner training, warm-ups, and more. The graceful roundover is gentle on your hands and allows you to build strength at a more laid-back pace than the other holds. Hardware Included Everybody's least favorite part of owning a hangboard is installing it. We include all mounting hardware you'll need, including the anchors, lag screws, and mounting screws. You can direct-mount to studs spaced 16" on center with the pre-drilled 16" holes, or you can mount to a backer-board using all 7 included screws - your choice! Solid Alder Construction Alder is a North American hardwood, but one of the softest hardwoods, making it an ideal choice for hangboards. Stronger and more durable than the more common Poplar hangboards, this wood's grain structure also leads to excellent machinability - making for a durable, longer lasting hangboard! Read more Fuel your adventure with these other great Danger Buddies products: ToughGrips BuddyBoard Accessory Forearm Trainers USA-Made BuddyBoard+ Wood Hangboard Eco-Strong Bamboo Training Boards CameraBuddy Tethered Camera Bag for Climbers & Hikers Liquid Chalk UIAA-Approved Rope Ascenders Amazon Prime ✓ ✓ ✓ ✓ ✓ ✓ 

title: Yes4All Wooden Hang Board/Climbing Board for Doorway - Hand Strengthener Equipment for Training Finger, Grip and Pull Up
text: From the manufacturer Read more Heavy-Duty Wood Construction Smooth surface Multi grip positions Read more Easy & Quick Installation Increase Finger Strength Great for All Fitness Levels Read more 

title: The Explorer Hangboard | Portable, Lightweight, Mount-Anywhere Hangboard

title: Metolius Prime Rib Training Board
text: Product Description Three edges give you everything you need and nothing you don't. Product Description Three edges give you everything you need and nothing you don't.

title: ZNCMRR Climbing Pull Up Power Ball Hold Grips with Straps, Non-Slip Hand Grips Strength Trainer Exerciser for Bouldering, Pull-up, Kettlebells, Fitness, Workout
text: Product Description Improve your grip strength. Great addition to home gym, kettlebells, pull up bar. Our power grip balls are the perfect training tools for working grip strength while doing pull-ups & Fitness. Our 2.8 inch diameter grip balls provide a radius for open hand training. From pinch strength to core exercises the grip balls provide more advanced rock climbing training options. PRACTICAL USES Ideal gym equipment to increase forearm muscles and grip strength,grip strength training and climbing training,boosts endurance and explosiveness. ANTI-SKID DESIGN Specially designed grip ball with Non-slip textured elastic PU material provides maximum grip and 304 stainless steel ring. PACKING LIST 2 x Grip Ball 2 x Stainless Steel Hooks 2 x Nylon Webbing Read more It is perfect not only for normal fitness, but also for extreme sports 

title: Synergee Peg Board 4ft and 8ft Climbing Pegboard for Pull Up, Rock Climbing, Parkour, and Fitness. Includes 2 or 4 Pegs.
text: From the brand Previous page Humans first and athletes second. Founded in 2017, we are for full-time moms, dads, spouses, role models, caregivers, students, teachers, emergency services personnel who need fitness to be convenient, empowering, and help them lead healthier, and happier lives. Fitness needs to be affordable to be actioned and enjoyed. We provide you with the equipment you need at prices that won’t break the bank. Your Home Gym Partner is here Visit the Store Supporting Family Fitnesss We know working out isn’t your full-job; but it sure feels amazing to lift something heavy when you come home from your 9-5. BY FAMILIES, FOR FAMILIES Having fitness equipment that fits your house, workout preferences, and lifestyle can make it easier to make time for family barbeques, taking kids to the park, being there for bedtime, and everything in between. SETTING AN EXAMPLE Family and friends that workout together, stay together; and Synergee’s equipment allows for loved ones to sweat, have fun, and stay healthy together. MAKING GEAR FAMILIES WANT Our inventory selection and design is driven by our goal to help families have quality equipment at budget-friendly prices in the comfort of their own home. Next page Product Description Ascend to new heights in fitness with our Synergee Peg Board. Perfect for upper body training, climbing enthusiasts and anyone looking for a fun fitness challenge! Our Synergee Peg Board is 1.5” thick, comprised of top-notch plywood. The staggered holes allow for various routes to be taken and challenges to be unlocked! At 47” x 11.5”, there is so much room for activities up and down this board. You’ll become best friends with it instantly. The Single Peg Board comes with 2 Solid Wood Oak Pegs, and the Double Peg Board comes with 4 Solid Wood Oak Pegs. Both packs also come with mounting hardware for both wood and concrete walls. SIMPLE & EFFECTIVE Nothing fancy here. Just a peg board you hoist your entire body up the front of using only your arms! It is an incredibly effective and simple tool that will stimulate small muscles that otherwise get neglected. REACH NEW FITNESS LEVELS With each ascension, you are mastering the elements of having an optimal body weight to strength ratio! Each step up on the this Peg Board develops the strength & skills required for climbers, gymnasts, calisthenic athletes, and anyone who uses their arms on a daily basis. STACAKBLE Synergee Peg Boards can be stacked and combined to test your limits. Customize the Peg Board to provide yourself the ultimate challenge suitable to your specific goals! Read more Read more PRO TIP: AVOID SHOULDER INJURIES Your Teres major is a small muscle that connects your scapula and humerus. It gets worked by rotating and moving the arm towards the body with weights. As such, it is usually underdeveloped. The Peg Board works smaller muscles that usually don’t get worked in other bodyweight and free weight workouts. The stronger your muscles are, the less prone to injury they are (as long as you give them proper recovery, too). So when you strengthen these smaller muscles, you are setting yourself up for a healthier and safer way to get fit! Plus, the pegboard shows the best results for growing your Latissimus, Biceps, and Chest Muscles… so, you also get ripped. Win win! 

title: letsgood Climbing Pull Up Power Ball Hold Grips - Durable and Non-Slip Hand Grips Strength Trainer Exerciser for Bouldering, Pull-up, Kettlebells, Fitness, Workout
text: Product Description Rock Climbing Pull Up Power Ball Hold Grips with Straps for Ninja Warriors Bouldering Pull-up Fitness Workout Product Description: Improve your grip strength. Great addition to home gym, kettlebells, pull up bar. Our Power Grip Balls are the perfect training tools for working grip strength while doing pull-ups & Fitness. Our 2.8inch diameter grip balls provide a radius for open hand training. From pinch strength to core exercises the Power Grip Balls provide more advanced rock climbing training options. Specially designed ball with Soft solid plastic. Anti-skid design improve your exercise performance. Specification: Weight: 2 Grip Ball - 9.8oz/ 280g, Stainless Steel Hooks - 12.3oz/ 350g Material: Ball - Plastic, Straps - Nylon, Hooks - stainless steel Color: Yellow, Black Packing List: 2 x Grip Ball 2 x Stainless Steel Hooks 2 x Nylon Webbing Product Description Rock Climbing Pull Up Power Ball Hold Grips with Straps for Ninja Warriors Bouldering Pull-up Fitness Workout Product Description: Improve your grip strength. Great addition to home gym, kettlebells, pull up bar. Our Power Grip Balls are the perfect training tools for working grip strength while doing pull-ups & Fitness. Our 2.8inch diameter grip balls provide a radius for open hand training. From pinch strength to core exercises the Power Grip Balls provide more advanced rock climbing training options. Specially designed ball with Soft solid plastic. Anti-skid design improve your exercise performance. Specification: Weight: 2 Grip Ball - 9.8oz/ 280g, Stainless Steel Hooks - 12.3oz/ 350g Material: Ball - Plastic, Straps - Nylon, Hooks - stainless steel Color: Yellow, Black Packing List: 2 x Grip Ball 2 x Stainless Steel Hooks 2 x Nylon Webbing

title: Get Out! Training Board Rock Climbing Hang Board, Fingerboard Pull Up Bar Hanging Practice Hangboard Trainer
text: Product Description If you are looking to strengthen your core and upper body muscles, look no further than the Get Out! Black and White Finger Board Climbing Hangboard Rock Climbing Grip Board. Constructed of mildly rough polyester resin, this fingerboard training rock climbing grip board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms. Rock climbing trainer board includes mounting screws and has pre-drilled holes so you can affix it to any door frame or studded wall. With its tapering design, this climbing grip board allows you to safely work up your grip strength and tone your body without risking injury. Climbing practice board is available in Black and White, Blue and White, and Red and Yellow. Choose between large and small. Warning: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm. Product Description If you are looking to strengthen your core and upper body muscles, look no further than the Get Out! Black and White Finger Board Climbing Hangboard Rock Climbing Grip Board. Constructed of mildly rough polyester resin, this fingerboard training rock climbing grip board is crafted from the same sturdy and dense material as most hand and foot holds on rock walls found in most indoor gyms. Rock climbing trainer board includes mounting screws and has pre-drilled holes so you can affix it to any door frame or studded wall. With its tapering design, this climbing grip board allows you to safely work up your grip strength and tone your body without risking injury. Climbing practice board is available in Black and White, Blue and White, and Red and Yellow. Choose between large and small. Warning: This product can expose you to chemicals which is [are] known to the State of California to cause cancer and birth defects or other reproductive harm.Product Description Get Out! Rock Climbing Hanging Board You want something to get you excited about workouts, and we have the answer. Increase your strength and stamina in the comfort of your own home with the Get Out! Rock Climbing Hanging Board. Read more A Closer Look EASY TO INSTALL Mounting hardware and installation instructions included. Use a stud-finder (not included) and mark where the framing members are (the wood behind sheetrock walls), if studs do not align to mounting holes, use a plywood backer board (not included) and screw onto the frame members, then screw the board into the plywood; We recommend using a level (not included) to mount the board TONE YOUR BODY Use an open-handed grip (not crimped) to prevent injury and properly hold pockets, slopes, and certain edges. It is designed to simulate various holds to target contact finger strength, body tension core strength, and tone your upper body. MADE FOR EXERCISE Always do 15 minutes of warm ups and increase intensity until you are at full power. Reverse this process at the end of your session to prevent injury and speed up recovery. If exercises or holds are too difficult, we recommend placing one foot on a chair or having a training partner assist you. Read more Read more 

title: Metolius Wood Grips Compact II Training Board - SS23 - One - Brown
text: Product Description Metolius Wood Grips Compact II Training Board Super skin-friendly compact wood training board that looks great in any room. With an updated design, the Wood Grips Compact II Training Board includes a large assortment of holds, including jugs, slopers, edges and pockets. One of the earliest training devices developed specifically for climbing, fingerboards are still one of the best ways to target the most critical of all climbing strengths: contact strength. They can't be beaten for convenience and specificity - they make it easy to target particular strengths and weaknesses, control the exact duration and amount of resistance on a particular exercise, and gauge your progress. They are also relatively inexpensive and take up little space. Installing a training board above a doorway in your house makes it easy to get a quick workout at any time. Product Description Metolius Wood Grips Compact II Training Board Super skin-friendly compact wood training board that looks great in any room. With an updated design, the Wood Grips Compact II Training Board includes a large assortment of holds, including jugs, slopers, edges and pockets. One of the earliest training devices developed specifically for climbing, fingerboards are still one of the best ways to target the most critical of all climbing strengths: contact strength. They can't be beaten for convenience and specificity - they make it easy to target particular strengths and weaknesses, control the exact duration and amount of resistance on a particular exercise, and gauge your progress. They are also relatively inexpensive and take up little space. Installing a training board above a doorway in your house makes it easy to get a quick workout at any time.

title: Acorn Climbing White Oak Midnight Hangboard/Fingerboard
text: Product Description Created with hand picked and sustainably grown American Oak carved in Raleigh with a pure carbide bit for the cleanest cut. Designed by climbers for climbers. Side slope of 30 degrees, center slope of 15 degrees. Jugs located on upper corners. Pockets are either mitered or rounded on the inside edge. All pockets are rounded on the outside edge. Top row: outside pockets are a mitered 1" depth, monos are rounded 1.5" depth, inner pockets are rounded 1.6" depth. Middle row: four finger pockets are rounded .75" depth, two finger pockets and center pocket are rounded 1" depth. Bottom row: four finger crimps are mitered .25" depth, three finger pockets are mitered .5" depth, center pocket is rounded .625" depth. Side pinches are angled at 58° Eye hooks included for weight reduction pully system. Hangers screw into T-nut mounted on the back for anchor building and clipping practice. Dimensions: 23"X6"X1.75" Product Description Created with hand picked and sustainably grown American Oak carved in Raleigh with a pure carbide bit for the cleanest cut. Designed by climbers for climbers. Side slope of 30 degrees, center slope of 15 degrees. Jugs located on upper corners. Pockets are either mitered or rounded on the inside edge. All pockets are rounded on the outside edge. Top row: outside pockets are a mitered 1" depth, monos are rounded 1.5" depth, inner pockets are rounded 1.6" depth. Middle row: four finger pockets are rounded .75" depth, two finger pockets and center pocket are rounded 1" depth. Bottom row: four finger crimps are mitered .25" depth, three finger pockets are mitered .5" depth, center pocket is rounded .625" depth. Side pinches are angled at 58° Eye hooks included for weight reduction pully system. Hangers screw into T-nut mounted on the back for anchor building and clipping practice. Dimensions: 23"X6"X1.75"

title: FITactic Rock Climbing Solid Training Cannonball Bomb Power Pull Up Ball Hold Grips for Straps for Finger, Forearm, Biceps, Back Muscles
text: Product Description Pull Up Power Ball Eagle Hand Loops Grip Pegboard Climbing Holds Color Black, Red Yellow Black, Red Size Diameter 3", 3.5", 4" Universal Diameter 1-1/8" x Length 6.5" Quantity: 1 Pair ✓ ✓ ✓ Surface Plain, Grooved Anodizing treatment About - Pull Up Power Ball Sizes: 3" 3.5" 4" Quantity: Come in Pair. Includings: Power Balls (w/ Stainless Steel hanger) Nylon Webbing Surface: Plain Grooved Read more About - Eagle Hand Loops Grip Training: Enhance the: Finger & Grip strength Arm strength Core strength Back strength Compatible with Hanging on Bar Lifting with Resistance Loop Exercise Bands Quantity: Come in Pair. Materials: Brand New Nylon #66 FIber Glass Suitable for Indoor and Outdoor. Read more About - Pegboard Climbing Holds Material & Quantity: Made of Aluminum #6063-T5 Come in Pair Sizes: Diameter 1-1/8" Length 6.5" Handle with diamond pattern is 4-1/4" long Compatible with Most all pegboards with holes in diameter 1-1/4″ on market. Or DIY your own pegboards (search "Garage Gym DIY Climbing Peg Board" online). Training: Enhance the: Finger & Grip strength Arm strength Core strength Back strength Read more 

title: TRANGO Rock Prodigy Training Center Hangboard
text: Product Description For the updated Rock Prodigy Training Center, we used a totally new development method, pioneered with the Rock Prodigy Forge. The result is a more gentle and consistent texture throughout and even more precise control of production tolerances. You'll find more support under the small crimp grip and a bumper on the pinch so it's easier to place your fingers quickly on each set. All hold dimensions and angles are identical to the original Rock Prodigy Training Center, making it a great option for users of all abilities and skill levels. Check out the Rock Prodigy app as a workout guide. Our company is passionate about creating innovative, solution-oriented products that help climbers pursue the sport we love. Every Trango product fills a specific need in the quiver of the modern climber. That’s why you can always count on Trango gear to deliver something extra. We are out at the crag falling in love with our next idea before we ever share it. But our work is about more than just the gear and the glory, than pulling hard and pushing past your high point. Trango's ethos is simple: pursue what you love and encourage others as they do the same. We believe that whatever discipline you’re into and whatever skill level you’re at, you are a climber. Multiple Grips More than 30 Grip Positions for precision training Triple-Textured Surface Creates tacky grip where you want it while minimizing skin irritation. Multi-Use Pockets Add versatility without taking up space. It's strength & progression at your fingertips. Ground-Breaking Pinch Grips Eliminate wrist strain & place max load on thumb flexors. Read more Our Actions We flat out love this sport, lifestyle, adventure, and everything else it can be. Gym, sport, trad, ice, bouldering, big walls, alpine--we respect and pursue it all. In busy seasons, some staff may well be relegated to 6am sessions before long days in the office, but there’s always a willing partner. We believe in the power of climbing as a catalyst for positive change and growth. We jump at opportunities to put resources into service projects like trail days, crag restoration projects, and hardware maintenance. Lander, the Red River Gorge, Eldorado Canyon, and Clear Creek Canyon are just a handful of the places we’ve been able to impact. We leverage partnerships with national and regional organizations to identify needs, develop action plans, and follow through. Our team athletes know we care less about their climbing performance than their character performance, how they share what gets them psyched. For the Andersons, it’s about educating others on all things training. For Erica, it’s showing other families the beta for living a full and adventurous life. For Alex, it's taking years of hard-won experience and passing it onto the next generation of crushers. We promote those who promote positivity, growth, and integrity. Read more Read more 

title: Escape Climbing Unlimited Hangboard | Premium Wood Training Tool for Grip Strength and Conditioning | Rock Climbing | Bouldering | Fingerboard | Pull Up Bar Workout and Exercise
text: Product Description Unlimited Hangboard We set out to create a hangboard with most training options. The simplified design gives you the freedom to train how you want. We dont think a hangboard should tell you where to do a mono or a two finger pocket. We let you decide if you are going to do those monos narrow or shoulder width apart. The top of the board is 2 pad training (2nd knuckle), next rung is 1.5 finger pad, then 1 full pad, and the bottom line is 1/2 pad training. Read more Read more 

title: Project by Metolius
text: Product Description 114739 Features: Designed for better ergonomics as the holds are arranged along a broad arc that tapers outward and downward Save your forearms from scrapes as the board tapers from top to bottom in both dimensions for better forearm clearance Precision CNC milled technology yields perfect symmetry for balanced training Includes mounting instructions, hardware, and an excellent training guide Specifications: Dimensions: 245 x 6 inches Product Description 114739 Features: Designed for better ergonomics as the holds are arranged along a broad arc that tapers outward and downward Save your forearms from scrapes as the board tapers from top to bottom in both dimensions for better forearm clearance Precision CNC milled technology yields perfect symmetry for balanced training Includes mounting instructions, hardware, and an excellent training guide Specifications: Dimensions: 245 x 6 inches

title: Metolius Rock Rings 3D
text: Product Description Metolius Rock Rings 3D An innovative portable training device. With two independent units that each feature flexible single point suspension, these Rock Rings allow free rotation of your joints. This freedom means that there is a reduced risk of injury during or after the use of the equipment. Lastly, the fine-grained texture is kind on the skin. Product Description Metolius Rock Rings 3D An innovative portable training device. With two independent units that each feature flexible single point suspension, these Rock Rings allow free rotation of your joints. This freedom means that there is a reduced risk of injury during or after the use of the equipment. Lastly, the fine-grained texture is kind on the skin.

title: Metolius Simulator 3D
text: Product Description The Simulator 3D is the next generation of the #1 selling training board. For those without access to a climbing gym or space for a home wall, the "Simi" is the perfect answer. Huge gains can be made in upper body strength and contact (finger) strength. CNC milled for perfect symmetry. Fine texture. Dimensions: 28" x 8.75" (711 mm x 222 mm) Product Description The Simulator 3D is the next generation of the #1 selling training board. For those without access to a climbing gym or space for a home wall, the "Simi" is the perfect answer. Huge gains can be made in upper body strength and contact (finger) strength. CNC milled for perfect symmetry. Fine texture. Dimensions: 28" x 8.75" (711 mm x 222 mm)