Query: b07pnkqg73 agility

title: Juvale Agility Ladder Training Equipment with 6 Disc Cones, Resistance Parachute for Speed Training, Football, Workout, Footwork
text: Product Description This sports training set includes an agility ladder, 6 yellow disc cones, 1 resistance parachute, 4 steel stakes, and a drawstring bag all at a value. Improve balance, agility, speed, reflexes, and explosiveness with this professional grade sports training set. Multi-Functional – Each element in this agility set can be used separately or together, allowing you to create a customized training program. Team Training – Use for speed and conditioning training for soccer, track, hockey, lacrosse, football, basketball, softball, and baseball teams. Professional Grade – This training set is made of high-quality, fully adjustable material. Perfect for coaches and athletes of all ages to target specific skill sets and meet fitness goals! Resistance Parachute Improve leg strength, running speed, stamina, and endurance by working against the wind with this waist parachute. Agility Ladder Measuring 20 feet in length, this training ladder features adjustable rungs, ideal for speed and coordination exercises. It can be rolled up to a compact size when not in use. Training Cones Set up agility courses in a variety of configurations with these 6 yellow disk cones. They’re great for soccer coaches! Read more Speed and Agility Ladder Training Set with 6 Cones and Resistance Parachute Agility Ladder Equipment with Speed Training Hurdles and Bag (28 Pieces) Agility Hurdles Set for Track and Field (9 Inches, 6 Pack) Agility Ladder For Sports Training (Black, Yellow, 20 Ft) Training Equipment Bundle with Disc Cones and Whistles Ladder ✓ ✓ ✓ Cones ✓ ✓ ✓ Hurdles ✓ ✓ Parachute ✓ ✓ 

title: GSI Bounce Reaction Balls for Agility Reflex and Coordination Training (72 mm)
text: Product Description GSI Training Reaction balls are 100% brand new and high quality. GSI Reaction ball is made of robust, durable, high-density rubber and consist of a Six-hemisphere design creating dynamic and unpredictable bounce. GSI Reaction balls are usually available in a varying size of 72 mm (7 cm) or 102 mm (10 cm) so that you can customize your regimen for a wide variety of drills. GSI Reaction balls offer high visibility and come in bright fluorescent colors such as Orange, Red, blue, green and Yellow. Reaction Ball, also known as Reaction Training Ball and Reflex Ball, has six rounded sides to make it bounce unpredictably and in zigzag motions. Reaction balls are used by athletes to catch the ball bouncing quickly and in many different directions after being bounced against a wall, on the floor or grass field. Reaction Agility ball is excellent equipment for enhancing one’s hand-eye coordination, reaction timing, and agility. It serves as a great training tool for sports which require good reflexes like tennis, baseball, badminton, basketball, and cricket. Football players must use quick feet to trick the opponent charging towards him. Tennis players often change direction mid-swing. Basketball players switch up their dribbling path to outsmart the opposing players. No matter your sport, having agility and quickness can be the determining factor in winning or losing. GSI offers a wide variety of agility training equipment to help you develop optimum speed and quickness. GSI is a renowned manufacturer of Sports training and fitness equipment from India since 1990. From agility ladders to training hurdles to over-speed and resistance trainers, we've got what you need! What we do is have a range of high quality, innovative products that are excellent for their intended purpose. Want to improve your speed and quickness? Buy from GSI and make an ExcellentChoice . Read more UNIQUE FEATURES Gives athletes a high energy, multi-sport training tool to challenge their reflexes and improve their skills. Bouncing the Reaction Ball against a surface could cause it to go in pretty much any direction, thus increasing your reaction time. Being able to react quickly means that you have good eye-hand coordination, which is just one factor that can greatly improve your performance as well. Perfect for developing throwing and catching skills, enhancing the power of concentration of players in sports. Read more Read more One stop solution for all your sporting needs! GSI, headquartered in India, is a leading manufacturer and global supplier of sports equipment, training accessories, and fitness solutions. Founded in 1990, GSI is a renowned name in international markets spanning Europe, North America, Asia-Pacific and the Middle East and has worked with top international establishments like UNDP and UNICEF. With over 800+ products in its portfolio, and special focus on agility training and physical education, GSI is fast emerging as a single point solution for Sports Chains, Training Academies and Sports Professionals across the Globe. With a strong focus on product quality and a flexible approach to product customization, GSI has firmly established itself as an organization dedicated to customer's needs and satisfaction. As much as we love building top quality products, we genuinely believe that our customers are our most important assets. Read more 

title: A11N Speed & Agility Training Combo Set - Includes 4 Adjustable Agility Hurdles, Quick Ladder, Speed Chute, & 12 Cones - Training for Speed, Agility, and Quickness
text: Product Description Package Includes: 1 x Agility Ladder( with 4 Steel Stakes )1 x Resistance Parachute4 x Adjustable Hurdle12 x Disc Cone 1 x Drawstring Bag 1 x User Manual Product Description Package Includes: 1 x Agility Ladder( with 4 Steel Stakes )1 x Resistance Parachute4 x Adjustable Hurdle12 x Disc Cone 1 x Drawstring Bag 1 x User ManualFrom the brand Previous page A11N Yard Game Series Visit the Store A11N New Releases Visit the Store Next page From the manufacturer Read more Speed Resistance Training Parachute 1 pack Features and Uses: 1. Change directions easily with the 360-degree rotation belt. 2. Easy to use - just tie the belt around your waist, resistance increases the faster you run. 3. Trains strength, speed, explosiveness, and stamina. 4. Great for track and field, football, soccer, basketball etc. 5. Adjustable belt fits all. Product Specifications Adjustable Waist: Approx. 10-32 inch Material: Fabric and Nylon Color: Black &White Read more Agility Ladder 1 pack+ 4 steel stakes Features and Uses: 1. Trains agility, coordination, strength, flexibility and body control. 2. Great for a variety of agility sports such as soccer, football, tennis, track etc. 3. Suitable for all ages and all levels. 4. Perfect for warm up and long endurance sets. Product Specifications Size: 13.45 ft X 20 in Adjustable Rungs: 8 Materials: Polyester & PVC Color: Yellow and Black Read more Adjustable Hurdles Pack of 4 Features and Uses: 1. Perfect for training footwork and agility. 2. Customize your drill with two adjustable heights: 7.9 inches - 11.4 inches. 3. Made with lightweight and durable PVC . 4. Yellow color selected for high visibility. 5. Foldable design allows for easy storage. 6. Comes in a pack of 4, allowing you to create a variety of drills. Product Specifications: Adjustable height: 7.9 inches-11.4 inches Width: 17.8 Inches Color: Yellow Material: PVC Read more Disc Cones Pack of 12 Features and Uses: 1. Excellent training tool for its multi-functional uses for side-line boundary markers, speed agility drills, obstacles, and targets. 2. Super lightweight and portable. 3. Works in conjunction with the hurdles and agility ladder in designing your training regimen. 4. Great for multi-directional training: forward, backward, and lateral. Product Specifications: Height: 1.7 inches Diameter: 7.6 inches Material: PVC Color: Yellow Read more 

title: Affordable Agility Dog Agility Essentials Set
text: Product Description If you are looking for a quality dog agility course, then search no more! Introducing the Dog Agility Essentials set. It includes three dog agility obstacles that are essential for training and practice. Plus, with its free standing bases, it can be used indoors or outside. It is proudly manufactured in the good ‘ol USA, and provides features and benefits not found anywhere else… Special Features Safer Jump When dogs leap over the jump, occasionally they will ‘miss’ it and crash onto the jump bar. If the bar doesn’t fall away, there could be injury or trauma. The bar rests on two jump cups. Properly designed jump cups are key to a safe landing. Our jump cups have been specially molded to AKC standards of safety. They have smooth edges to prevent gouging, are shaped to hold the bar in place during normal use, and to let it fall away if touched by any part of your dog. Break Away Tire All agility trainers agree that the tire jump can be the most dangerous obstacle used in dog agility. So much so that AKC issued a requirement that all tires used should have a “break away” feature. Our tire has a simple yet innovative approach to accomplish this. When your dog jumps through but doesn’t quite make it all the way, some part of their body will hit the break-away coupler on the bottom of the tire. The tire will automatically open, allowing your dog a safe landing. Versatile Weave Poles Weave poles can be the most difficult obstacle to train. One of the most popular methods of training uses a 2x2 set, and our weave pole set can be configured to train this method. When set up in the 2x2 configuration, your dog follows a path through a 'channel' of separated and staggered weave poles. Throughout training, the channel width is slowly decreased by rotating the bases. Eventually your dog is slowly trained into a straight weaving path. Made in the USA For almost two decades now we have manufactured and improved upon the design of our dog agility equipment. We stand behind our product and take your satisfaction seriously. The Dog Agility Essentials set is manufactured in upstate NY, and we take great pride in supporting American industry. Hugs to your dogs from ours! Read more Built Tough Ask yourself... Do you want a 'throw away' dog agility course with flimsy pipe and obstacles with no safety features at all? Or... Do you want a dog agility course that will last through years of vigorous training, designed and manufactured by a company involved in agility, and with safety features that protect your cherished dog? The facts... Not all dog agility equipment obstacles are built with longevity, quality, and safety features. Whereas the Dog Agility Essentials set is built to these higher standards. Benefits Include: Weatherproof in all weather conditions No warping, rotting or rust Shatter & impact resistant Pipe is straight & rigid Furniture grade 1 inch OD pipe UV stabilized pipe & fittings Safety features built in Read more More Details 6 Pole Weave Set This weave pole set can be used in a conventional straight line or reconfigured into a 2x2 training set. Weave pole feet alternate sides according the path in which your dog runs (your dog always enters to the right of the first pole). The six weave poles stand 30 inches tall and are spaced 24 inches apart. It has a free standing base that can be used indoors or outside. Bar Jump The bar jump is 36 inches wide and stands 30 inches tall. The adjustable height jump bar can be as low as a few inches off the ground and up to 26 inches high. The jump bar rests on two jump cups that snap on to the side uprights. You slide these up or down to the desired jump height. It has a free standing base that can be used indoors or outside. Tire Jump The tire jump has a 24 inch diameter hoop that adjusts in height by sliding it up or down the side uprights. It is held in place with special bungee cords, rests on the face of the uprights, and will stay securely in place. The tire itself will keep its shape, not deform, and has a built in breakaway safety feature. It has a free standing base that can be used indoors or outside. Detailed Instruction & Training Tips The included instructions are easy to understand with pictures and clear descriptions. They show you how to assemble your obstacles and also provide you with training tips for each obstacle. Read more 

title: Invincible Fitness Agility Ladder Training Equipment Set Improves Coordination Speed Power and Strength Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
text: Product Description Read more Maximize your fitness potential with Invincible Fitness Speed Agility Training Set. Train hard, feel invincible. MASTER THE SKILLS YOU NEED FOR YOUR FAVORITE SPORT Football, soccer, tennis, baseball, basketball — and players of all sports can benefit from agility ladder training. Whether you practice at home, at the gym, in a park or at the field, the agility ladder helps users avoid boredom, maintain motivation, and enhance physical skill levels. Read more Customers are saying: Feedback #1 Feedback #2 Feedback #3 Read more Great gift for: Personal trainers. Youth training. Team coaches. Anyone engaging sport. Anyone looking to improve coordination, strength and speed. MASTER THE SKILLS YOU NEED FOR YOUR FAVORITE SPORT Football, soccer, tennis, baseball, basketball — and players of all sports can benefit from agility ladder training. Whether you practice at home, at the gym, in a park or at the field, the agility ladder helps users avoid boredom, maintain motivation, and enhance physical skill levels. Poster included. Also on social media. Read more Customer Support - Replying within 24 hours or less. Contact for any issue \ question by email, website or social media Read more 

title: Agility: How to Navigate the Unknown and Seize Opportunity in a World of Disruption

title: PawHut 4PC Obstacle Dog Agility Training Course Kit Backyard Competitive Equipment- Blue/Yellow
text: From the brand Previous page Give your pets the comfort that they deserve with our new supply of Pawhut beds, stairs, grooming equipment and a range of other products to make your home "animal-friendly." We have expanded beyond the traditional pet supplies; providing a range of products for birds, rabbits, and even a large selection of best-selling chicken coops. Hot products for you to choose Visit the Store How did we get our start? Aosom as it's pronounced, ‘Awesome’. An online e-commerce retailer since 2009, we sell a range of homeware, kitchen, garden and outdoor, pet, office and car products What brands do we have? HOMCOM, Aosom, Outsunny, PawHut, Soozier, Vinsetto, DURHAND, Qaba, kleankin What's our promise? Each day, we here at Aosom work our hardest to live up to our name. Our goal is to take the convenience and selection of online shopping and pair it with excellent quality to create a buying experience like none other. Next page Product Description Every dog can benefit from the challenge and fun provided by agility training. It teaches obedience while offering a great work out for you and your pet. Our PawHut dog agility training kit provides numerous advantages for your pet from nurturing the bond between dog and owner, promoting your dog's natural impulses, and providing an outlet for exercise. It teaches a dog to learn by sharpening their mental skills while boosting their physical prowess. It provides benefits to the owner as well by teaching patience and allowing them to get a work out as well. Read more Read more Specifications & Features Color: Blue and Yellow Material: 190T Polyester Cloth, PE Tunnel Size: 58.5" L x 24” Diameter Vertical Poles (x2): 34" L x 1.5" Diameter Slalom Poles (x8): 24" H x 1.5" Diameter Crossbar: 33.5" L x 1.5" Diameter String Size: 94.5" L x 0.25" Diameter Carrying Case: 35" L x 35" W Net Weight: 8 lbs Competitive agility course enhances the bond A variety of equipment types (adjustable high jump, weave poles, square pause box, round open tunnel) Includes ground stakes and rope for securing your obstacle course in place outdoors Lightweight for quick and easy setup and store away with included carrying bag 190T polyester material resists tearing and ripping 

title: Yes4All Ultimate Agility Ladder Speed Training Equipment - 8, 12, 20 Rungs with Multi Colors - Speed Ladder for Kids and Adults - Included Carry Bag
text: From the manufacturer Agility Ladder Ultimate Training Gear-Great Fun-Spectacular Results Read more Who Can Benefit From Agility Ladder? Any fitness individual who wants to improve & maximize their foot speed, leg strength, coordination, rhythm, body control and overall balance. Sport teams like soccer, basketball, & baseball aim at greater performance. Training with Agility Ladder enhances acceleration, lateral speed and change of direction. Kids who want to have fun with the speed game and develop range of motion. These speed activities also build up kid’s self-esteem and confidence. Read more Features Speed & Agility Training Heavy-duty plastic rungs and durable nylon straps for outdoor & indoor use. Adjustable nylon straps allow you to adjust flat rungs at any distance for your safety & preferences. Maximum Versatility It is perfect for personal & athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, lacrosse, tennis, badminton, rugby, and more. Lightweight & Compact Yes4All Agility Ladder comes with a carrying bag, which makes it easy and quick to pack up. Read more Adapt Your Training More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet) . You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility. Adapt Your Training More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet) . You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility. Adapt Your Training More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet) . You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility. Adapt Your Training More options to choose: 8 rungs (11 feet), 12 rungs (15 feet), 20 rungs (25 feet) . You can piece two ladders together and get a longer agility ladder or simply get the longer version from us. The longer length provides larger space and more intense workout to improve your agility. Blue - 8 rungs Blue - 12 rungs Yellow - 12 rungs Yellow - 20 rungs Speed Agility Ladder Speed Agility Ladder With Cones & Steel Stakes Hexagonal Agility Rings Speed Agility Hurdles Cone Balance Pods Silicone Wrist Weight Material Heavy-duty plastic Heavy-duty plastic Heavy-duty plastic Heavy-duty plastic Polyvinyl Chloride Silicone Color Yellow, Blue, Orange & Colorful Yellow, Lime & Orange Orange, Neon Green & Colorful Green & Orange Colorful Black & Pink Package options Choose between 8, 12 & 20 rungs 12 rungs, 12 cones & 4 Steel Stakes Choose between 6 & 12 rings Choose between Set 8 cones + 4 bars Or 12 bars Choose between 6, 9 pods & combo balance disc with diversity design Uses Used as a flat ladder - Ideal for workout, maintain balance and mobility Used as a flat ladder with agility cones - Ideal for workout, maintain balance and mobility Used as a flat ladder, agility cones or elevated hurdles - Ideal for workout, maintain balance and mobility Used as a agility hurdles, cones, or weave poles Improve dynamic balance, body awareness & coordination Wearable Ankle Weights for Strength Training, Yoga, Jogging, Running Carry bag ✓ ✓ ✓ ✓ 

title: Trained Agility Ladder 20ft, 2 Agility Drills eBook & Carry Case
text: Product Description When playing sport of virtually any kind, footwork is a vital component that can literally be the difference between success and failure. As an athlete, you will no doubt want to perform to the absolute best of your abilities, which is why it’s so important that you take the time to focus on your explosive speed and your footwork. By working on your explosive speed you will be able to run faster, while working on your agility training will help you with your footwork. It’s easy to sit here and talk about the importance of agility training, explosive speed, and footwork, but actually improving upon these things is where things get a little trickier. If you want to be the best athlete, or even if you’re just wondering how to be a faster runner, working on footwork and explosive speed is essential, which is where our Trained Sports Agility Ladder Set comes into the mix. SARQ TRAINING SARQ stands for speed, agility, reactivity, and quickness. SARQ workouts were originally performed by the military and pro athletes. But in recent years, SARQ workouts have become very popular in gyms across the country. The classes draw a range of participants at different fitness levels. The benefits of SARQ training are far-reaching. IMPROVES ATHLETIC PERFORMANCE Athletes in lots of many different sports and at varying levels benefit from agility training exercises. Agility exercises are commonly included in programs for athletes in sports such as volleyball, soccer, and football to improve performance. The quick movements mimic the skills required during game time. Read more AGILITY TRAINING CAN REDUCE THE RISKS OF INJURIES Agility ladder training is similar to movement variability training, which is not only effective for strengthening the contractile element of muscle, but also for boosting the strength and resiliency of the elastic fascia and connective tissue, therefore improving its ability to quickly lengthen and shorten. This can help minimize the risk of many injuries related to explosive changes of speed or direction. INCREASED COGNITIVE FUNCTIONING Speed ladder drills require lightning quick thinking and lightning responsive behavior, a practice called neuromuscular training. Performing these exercises regularly may improve a persons mental performance. Read more IMPROVES SPEED, AGILITY & QUICKNESS! Be faster and quicker than your opponents. Agility ladder drills will increase explosiveness, giving you the advantage to get past any opponent - helping your team to win more games! ADJUSTABLE FOR DIFFERENT DRILLS! You can do your drills outside, in the garage or in the basement! Freely adjustable training lengths for different skill sets. With the bright yellow rungs on this agility ladder, you can work out until the sun goes down, eliminating yet another excuse to skip practice ‘today’. Beginner or pro, your active kids will have a blast with it too! FOCUS, THINK FAST, STAY YOUNG! 12 High quality flat plastic rungs, prevents ankle rollover, decreases the chance of injury while you keep on your toes while thinking fast! Agility ladders help you to focus, connecting your brain to your body. This not only benefits your daily life, but keeps your mind young! TAKE YOUR WORKOUT WITH YOU, ANYTIME ANYWHERE! Due to its compact nature, this tool is very easy to carry! This portable device can be placed in your bag and you can use it indoors, outdoors and all year round. Read more PROFFESIONAL EQUIPMENT TO INCREASE YOUR SPEED, STRENGTH & AGILITY! Trained Agility Ladder Bundle contains: - 1 x 12 rung Agility Ladder - 6 x 2 inch Sport Cones - 2 x Agility Drills eBook (delivered by email) - Black Carry Bag Read more 

title: SKLZ Quick Ladder Quick Ladder running equipment, white, 15-Feet US
text: Product Description The SKLZ Quick Ladder is designed for athletes who want to take their technique to the next level. Step up your game as you improve your footwork, build your endurance, and gain more control of your body awareness. Find strength and balance in your joints and muscles as you simultaneously build confidence in your sport. Agility training allows you to gain control over your body and improve your technique. Turn faster and run harder when you work drills with the SKLZ Quick Ladder. In-season or off-season, keep your head in the game so you’ll be ready for anything. Dedicated training translates to better athleticism. The Quick Ladder will help you find stability in your footing, so you can improve your game, no matter the sport. This high ultra-strong agility ladder is 15’ and made of durable plastic rungs and strong nylon straps, meaning it’s designed for seasons of use. Product Description The SKLZ Quick Ladder is designed for athletes who want to take their technique to the next level. Step up your game as you improve your footwork, build your endurance, and gain more control of your body awareness. Find strength and balance in your joints and muscles as you simultaneously build confidence in your sport. Agility training allows you to gain control over your body and improve your technique. Turn faster and run harder when you work drills with the SKLZ Quick Ladder. In-season or off-season, keep your head in the game so you’ll be ready for anything. Dedicated training translates to better athleticism. The Quick Ladder will help you find stability in your footing, so you can improve your game, no matter the sport. This high ultra-strong agility ladder is 15’ and made of durable plastic rungs and strong nylon straps, meaning it’s designed for seasons of use.From the manufacturer Read more SKLZ Quick Ladder Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport. Read more Features Dependable Often imitated, but never duplicated, the SKLZ Quick Ladder has set the standard for training ladders, so much so that the competition uses Yellow and Black SKLZ colors. Ours are guaranteed to last, meaning you'll have to train twice as hard. Durable The SKLZ Quick Ladder will last through years and years of intense training. With 11 heavy-duty plastic rungs measuring 17" wide and 15" long, it will be waiting for you when you're ready for some more work. Dominate Peak performance can only come from repetition. Improve quickness through accelerated foot strike and lift frequency. The SKLZ Quick Ladder develops the core skills necessary to enhance balance, rhythm and body control. Read more Quick Ladder Elevation Ladder Quick Ladder Pro Agility Trainer Pro Agility Ladder Rungs 11 6 7 10 individual trapezoids 9 Key Features 15 ft. in length 7 ft. in length/six 4" hurdles Tangle free set up and tear down Customizable trapezoids 12 ft. in length. Attach ladders to add length for a longer ladder Material Thick, runged nylon straps and durable plastic rungs Durable, light-weight plastic Heavy-Duty plastic, no webbing and rigid, hinged side rails Durable proprietary plastic Durable, Light-weight, adjustable 

title: GHB Pro Agility Ladder Agility Training Ladder Speed 12 Rung 20ft with Carrying Bag
text: From the brand GHB GHB is a well-known sport goods retail Brand, Amazon is our only Online sales channel in European and American. Previous page GHB is a well-known sport goods retail Brand, Amazon is our only Online sales channel in European and American. GHB offers quality practical sport products, in order to offer you a premium workout training experience. While you can enjoy special life experience created by technology. we are committed to creating solid products backed by friendly, responsive service to delight our loyal customers around the world. Workout training equipment Visit the Store Workout training equipment Workout Training Ladder Improve body balance Speed Training Ladder Step training for Beginners Athletes Speed Parachute Improve body strength Drill Cones Training For Workout drills Kids Agility Ladder Improve body coordination Is the rung of this agility ladder adjustable? Yes, The gap between two rungs is 20 inch,it is adjusted by us. But if you want to change the distance, you can change it as you like. This workout ladder will not knotted when you use it in the next time. What is the length of agility ladder? It is 20 feet. What is the width of these agility ladder? It is 15.7 inch. Next page Product Description GHB Pro Agility Ladder Agility Training Ladder Speed Flat Rung with Carrying Bag 12 Rungs-Yellow GHB Agility Ladder--Improve The Speed, Enjoy The Sport ! Premium training equipment High Quality Made with durable and high quality materials. Versatile use, ideal for all types of sports. Read more Versatile Use Piece two ladder together then get one Long Agility Ladder ! The total length of 6M with 12 pins is really ideal for dexterity exercises. Read more Great for upper body work. You can use the rungs as placement for stepping planks, quick hands, plank jacks, burpees. Also, it’s great for weight loss as it can TORCH CALORIES bigtime. Great for those of you involved in sports like soccer, football, tennis, trail running, and more. Lay it out and high-step through--- one foot at a time, side to side, or hopping with both feet. Can not only quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control but only is perfect for kids training, playing and pet training ! Read more Read more