Question: i have bpd what should i do?
Answer: Build a support system. If you're suffering from BPD, you might already have a strained relationship with your family. ... 
Commit to practising self-care everyday. ... 
Drown out your inner critic. ... 
Take up mindfulness meditation (even if only for 10 mins a day!) ... 
Don't feel ashamed about taking medication if it helps.