Question: what are some health benefits of avocado oil?
Answer: Rich in Oleic Acid, a Very Healthy Fat. ... , Reduces Cholesterol and Improves Heart Health. ... , High in Lutein, an Antioxidant That has Benefits for The Eyes. ... , Enhances the Absorption of Important Nutrients. ... , May Reduce Symptoms of Arthritis. ... , May Help Prevent Gum Disease. ... , Improves Skin and Enhances Wound Healing.