Question: is makgeolli good for you?
Answer: Makgeolli is very nutritious and contains 80% water and 6–8% alcohol. Makgeolli is unfiltered and thus contains high levels of lactic acid and lactobacillus bacteria, at the level found in yoghurt. It also contains dietary fibre. This aids digestion, improves immune function and slows the aging process 41, 46.