Question: what are the benefits of drinking hot water with cinnamon?
Answer: Loaded with antioxidants. Cinnamon tea contains lots of antioxidants, which are beneficial compounds that help keep you healthy. ... 
Lowers inflammation and may improve heart health. ... 
May help reduce blood sugar. ... 
May promote weight loss. ... 
Fights off bacteria and fungi. ... 
May reduce menstrual cramps and other PMS symptoms.