Question: does flaxseed oil have a high smoke point?
Answer: Flax oil: Smoke point: 225 degrees F. Use for salad dressings, smoothies and drizzling over cooked foods. Excellent source of the omega-3 fatty acid ALA (one tablespoon provides 7.2 g, more than four days' worth). Grapeseed oil: Smoke point: 400 degrees F. Use for sautéeing, frying, baking and salad dressings.