Question: how many calories in maple oatmeal from tim hortons?
Answer: An extra 10 g, or 2.5 teaspoons, worth of added sugar comes from the berries. The maple oatmeal has 220 calories, 49 g carbohydrate, 20 g sugar, 4 g fibre, 2.5 g fat, 5 g protein and 220 mg sodium and similarly, the extra 16 g, or 4 teaspoons, of added sugar is from the maple mix.