Question: how many tablespoons of psyllium husk per day?
Answer: As a bulk laxative supplement, 5 g with a glass of water 3 times per day is a common starting point. People can increase this gradually if they find it tolerable. It depends on the product how many grams are in 1 teaspoon or tablespoon, but 1 tablespoon is a common recommendation as a serving for psyllium husk.