Question: are pork center loin chops healthy?
Answer: If you know the right cuts―tenderloin, boneless loin chops, even center-cut bacon―pork rivals lean poultry as a healthy choice for complete protein. Pork tenderloin is as lean as a skinless chicken breast, and any cuts from the loin (think pork chops and pork roast) are even leaner than a skinless chicken thigh.