Question: what is low gi breakfast?
Answer: Low-fat yoghurt, pear and chia seeds. Trick your sweet tooth without sending your blood sugar levels skyrocketing.
Vegetable omelette. Easy and tasty. ... 
Rye crispbread with peanut butter and banana. ... 
Wholemeal breakfast burrito. ... 
Mashed avocado on wholemeal toast. ... 
Shakshuka. ... 
Sliced apple with peanut or cashew butter.