Question: are lentil soup good for you?
Answer: Lentils have been shown to be an excellent source of some vitamins and minerals such as Iron, Potassium and Folate. Lentils are also considered to be a good source of Niacin. Looking for Lentils? If you don't have time to cook, look no further than your grocery isle for a can of Progresso Lentil Soup.