Question: are antioxidants good for your heart?
Answer: Recent experimental and epidemiologic evidence suggests that some antioxidant vitamins appear to be important in reducing the risk of coronary heart disease (CHD). These antioxidants include ascorbic acid (vitamin C), α-tocopherol (vitamin E), folate, β-carotene, ubiquinone (coenzyme Q10), bioflavonoids and selenium.