Question: what are the health benefits of drinking okra water?
Answer: Dietary fiber. Okra is high in fiber. ... 
Anti-stress effects. There is evidence that the seed extracts of okra have an antioxidant, anti-stress effect in the bloodstream of mice. ... 
May help lower cholesterol. Okra has been found to lower cholesterol levels in lab mice with diabetes. ... 
Anti-fatigue benefit.