Question: how to wake yourself up?
Answer: Get Up and Move Around to Feel Awake. ... , Take a Nap to Take the Edge Off Sleepiness. ... , Give Your Eyes a Break to Avoid Fatigue. ... , Eat a Healthy Snack to Boost Energy. ... , Start a Conversation to Wake Up Your Mind. ... , Turn Up the Lights to Ease Fatigue. ... , Take a Breather to Feel Alert. ... , If You're Driving, Pull Over When Sleepy.