Question: are pears bad for your stomach?
Answer: May promote gut health Pears are an excellent source of soluble and insoluble fiber, which are essential for digestive health. These fibers help maintain bowel regularity by softening and bulking up stool ( 11 ). One medium-sized pear (178 grams) packs 6 grams of fiber — 22% of your daily fiber needs ( 2 , 12 ).