Question: what nutrients are in arame?
Answer: Calories: 45., Carbs: 10 grams., Protein: 2 grams., Fat: 1 gram., Fiber: 14–35% of the RDI., Magnesium: 27–180% of the RDI., Vitamin K: 7–80% of the RDI., Manganese: 10–70% of the RDI.