Question: what are the army pt exercises?
Answer: Bend and Reach: 5 repetitions, slow., Rear Lunge: 5 repetitions, slow., High Jumper: 5 repetitions, slow., Rower: 5 repetitions, slow., Squat Bender: 5 repetitions, slow., Windmill: 5 repetitions, slow., Forward Lunge: 5 repetitions, slow., Prone Row: 5 repetitions, slow.