Question: is there any nutritional difference between red and pink salmon?
Answer: There is some difference between red and pink salmon, with the main difference being the amount of fat. For example, canned pink salmon contains 152 calories in a 4 ounce serving and has 5 grams of fat. Red (sockeye) has about 8 grams of fat and comes in at 186 calories for the same 4 ounce serving.