Question: how many calories in a cup of tea with milk and 1 sugar?
Answer: 04/8How to count calories in chai - 100 ml of single toned milk has around 58 calories. - One tbsp of sugar has approximately 48 calories, while one tsp of sugar has 20 calories. - There are 62 calories in 100 ml of whole milk with 49% fat, 30% carbs, 21% protein.