Question: how to gain weight for ectomorph?
Answer: Tip #1: Do Less In The Gym., Tip #2: Track Those Calories., Tip #3: Prioritise Sleep., Tip #4: Ditch Food With A Low Calorie Density., Tip #5: Eat Every Few Hours., Tip #6: Make Good Use Of Shakes., Tip #7: Watch Your Extra Activity.