Question: are organ meats high in cholesterol?
Answer: Organ meats are rich in cholesterol, regardless of the animal source. 3.5 ounces (100 grams) of beef brain contain 1,033% of the RDI for cholesterol, while kidney and liver have 239% and 127%, respectively (2, 13, 14). Many associate cholesterol with clogged arteries, medication and heart disease.