Question: what to do when you eat a lot?
Answer: Scroll down to read all. 1 / 12. Relax. ... 
2 / 12. Take a Walk. An easy stroll will help stimulate your digestion and even out your blood sugar levels. ... 
3 / 12. Drink Water. ... 
4 / 12. Don't Lie Down. ... 
5 / 12. Skip the Bubbles. ... 
6 / 12. Give Away Leftovers. ... 
7 / 12. Work Out. ... 
8 / 12. Plan Your Next Meal.