Question: are beans high in histamine?
Answer: Certain legumes: Are peas high in histamine? Soy is a major culprit, as are green peas, red beans, sugar and sweet peas; safe beans include lima, pinto, white, navy, and black beans, as well as black eyed peas, lentils and chickpeas. Certain nuts: walnuts, cashews, and peanuts.