Question: is honey bunches of oats dairy free?
Answer: Cereal: Most cereals are both dairy and soy free, but always check labels! A few that I have found that are FORBIDDEN include Cinnamon Toast Crunch, Honey Bunches of Oats, and the Great Grains selections by Post. ... Good Earth makes a dairy and soy free spread that tastes like good margarine, so I eat that on my toast.