Question: what is the nutritional value of jerky?
Answer: One cup of beef jerky pieces has 369 calories, 30 grams protein, 23 grams fat, and about 10 grams carbohydrate. There are about five grams of fat in a single piece of beef jerky. The fat is a blend of saturated fat and monounsaturated fat. Beef jerky is a good source of protein providing almost seven grams per piece.