Question: what are the best eye vitamins?
Answer: Vitamin E. ... 
Vitamin C. ... 
Vitamins B6, B9 and B12. ... 
Riboflavin. ... 
Niacin. ... 
Lutein and Zeaxanthin. ... 
Omega-3 Fatty Acids. Omega-3 fatty acids are a type of polyunsaturated fat. ... 
Thiamine. Thiamine, or vitamin B1, plays a role in proper cell function and converting food into energy (37).