Question: are dark chocolate covered almonds good for diabetics?
Answer: Beware of any sugary extra ingredients. Dark chocolate, she notes, shouldn't have more than around 8 g of sugar per 1 ounce (oz), or 28 g of chocolate. On the other hand, opting for a bar with nuts, like almonds, is a safer bet, because of their satiating effect and their ability to slow the rise in blood sugar levels.