Question: how to lose ten pounds?
Answer: Follow a low-calorie diet. Share on Pinterest A low-calorie diet is recommended when trying to lose weight. ... 
Avoid junk food. Junk foods are: ... 
Add lean protein. Lean protein helps build muscle. ... 
Move more. ... 
Try high-intensity cardio. ... 
Add weights. ... 
Eat fewer carbs. ... 
Reduce bloating.