Question: are dates good for fibromyalgia?
Answer: Those considered to be “good” sources of fiber (meaning they contain 2.5 – 4.9 grams per serving) include: artichokes, bananas, blueberries, broccoli, Brussels sprouts, chickpeas, dates, figs, green beans, guava, kiwifruit, onions, oranges, split peas, plums, sweet potatoes, and white beans.