Question: are leeks high in fructose?
Answer: Sweets, food and drinks with very high sucrose (table sugar) content and with high fructose corn syrup (HFCS). Honey, maple syrup. Vegetables in larger quantities (fructans or inulin content): artichoke, asparagus, beans, broccoli, cabbage, chicory, dandelion leaves, garlic, leek, onion, peanuts, tomato, zuccini.