Question: is kashi cereal whole grain?
Answer: Kashi® 7 Whole Grain Puffs Cereal But turns out this seven whole grain and sesame blend isn't just a tasty way to kick off mornings -- it's a healthy way too! ... Ingredients: Kashi Seven Whole Grains & Sesame blend (whole: hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, sesame seeds).