Question: how many ounces in a cup of cooked spinach?
Answer: Mustard spinach, (tendergreen), cooked, boiled, drained, without salt (chopped) weigh(s) 190.2 gram per (metric cup) or 6.35 ounce per (US cup), and contain(s) 16 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ]