Question: how many grams is 1 tablespoon of flaxseed?
Answer: How many grams of flaxseed in a tablespoon? For our Flakes –cold milled ground flax, 1 Tablespoon = 6.6grams. -which, makes sense, because when you grind our flax, it almost doubles in size because of the high content Omega 3 oil in each seed.