Question: how many calories do you lose doing 10 push ups?
Answer: It depends on a few things, such as weight, resistance, how slow or fast you do them, etc. Usually 1 push up burns about 1 calorie, but again, depends on the things listed above. If you weigh about 150 pounds and did moderate push ups for about 10 minutes (no set amount), you would burn about 55–57 calories.