Question: are corn pops good for you?
Answer: The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Vitamin D, and a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate and Vitamin B12. The bad: A large portion of the calories in this food come from sugars. This food also contains Trans Fat.