Question: how much weight can you lose using a bowflex treadclimber?
Answer: This is only an estimate due to the fact that heavier people will burn more calories than lighter people exercising at the same intensity and duration. However, using 321 calories-per-workout as a baseline estimate, you can burn the equivalent of 1 lb. of body fat every nine to 10 days exercising for 30 minutes-a-day.