Question: are glazed donuts bad for you?
Answer: According to Dunkin' Donuts, one glazed donut contains 260 calories with 130 of those calories coming from fat. Overall, a glazed donut has 14 grams of fat and 12 grams of sugar. Krispy Kreme glazed donuts have 190 calories with 100 coming from fat alone. It has 11 grams of trans fat and 10 grams of sugar.