Question: what are the worst foods for joint pain?
Answer: Fried and processed foods. ... 
Lower your AGEs. ... 
Sugars and refined carbs. ... 
Dairy products. ... 
Alcohol and tobacco. ... 
Salt and preservatives. ... 
Corn oil. Many baked goods and snacks contain corn or other oils high in omega-6 fatty acids, which may trigger inflammation. ... 
The bottom line. There's no established arthritis diet plan.