Question: how do you take birth control with the time change?
Answer: According to Nasseri, "With progestin-only pills, the time variation is more stringent.". For example, if you normally take your pill at 8 a.m., start by taking your pill the next day no later than 10 a.m. Then, the next day, take your pill at 12 p.m. Continue this process until you reach the desired time.