Question: what vitamins and minerals in spaghetti?
Answer: The good: This food is low in Cholesterol. It is also a good source of Dietary Fiber, Vitamin A, Vitamin E (Alpha Tocopherol), Vitamin K, Potassium and Copper, and a very good source of Niacin. The bad: This food is high in Sodium, and a large portion of the calories in this food come from sugars.