Question: what are the three foods you should avoid?
Answer: Sugary drinks. Added sugar is one of the worst ingredients in the modern diet. ... 
Most pizzas. Pizza is one of the world's most popular junk foods. ... 
White bread. ... 
Most fruit juices. ... 
Sweetened breakfast cereals. ... 
Fried, grilled, or broiled food. ... 
Pastries, cookies, and cakes. ... 
French fries and potato chips.