Question: are wasabi peas low fodmap?
Answer: Select Your Low FODMAP Sushi Condiments Soy sauce is low FODMAP as the amount of wheat in the product is well within low FODMAP limits. Safe serve is 2 tablespoons. Wasabi is a spicy green paste served with sushi. It's low FODMAP in large 2 tablespoon serves but you only need a dab on your sushi for flavor.