Question: are chex mix good for you?
Answer: Chex Mix isn't a great snack in and of itself. But when you take the Chex pieces and blast them in chocolate coating and powdery sugar, you get a snack that's downright dreadful. One serving of Chex Mix Muddy Buddies Brownie Supreme is just 1/3rd a cup, yet that small amount packs 9 grams of sugar.