Question: what are the health benefits of green tea and lemon?
Answer: Lemon juice was the most effective at preserving catechins in green tea, the study found. Adding 30 milligrams of vitamin C to the green tea, increased recovery of the antioxidant ECG, EGCG, EC and ECG to 74 per cent, 54 per cent, 82 per cent and 45 per cent respectively.