Question: how many calories in a tablespoon of full fat coconut milk?
Answer: Coconut Milk Nutrition by Brand and Type If you use it as cream in your coffee, and consume just a tablespoon of the creamy treat, you'll only consume 30 calories and 3.2 grams of fat (as indicated on the label). So what about the low-calorie coconut milk brands that you see in the grocery store?