Question: what is the best diet for flat stomach?
Answer: Cut Calories, but Not Too Much. Share on Pinterest. ... , Eat More Fiber, Especially Soluble Fiber. ... , Take Probiotics. ... , Do Some Cardio. ... , Drink Protein Shakes. ... , Eat Foods Rich in Monounsaturated Fatty Acids. ... , Limit Your Intake of Carbs, Especially Refined Carbs. ... , Do Resistance Training.