Question: what vitamins are good for anxiety?
Answer: Vitamin A. People with anxiety sometimes lack vitamin A. Vitamin A is an antioxidant that's been shown to help manage anxiety symptoms. ... 
B-complex. B-complex supplements contain all the B vitamins that your body needs. ... 
Vitamin C. ... 
Vitamin D. ... 
Vitamin E. ... 
Fish oil. ... 
GABA. ... 
L-theanine.