Question: what is hclf vegan diet?
Answer: HCLF vegan is a whole-foods, plant-based diet that involves eating mostly carbs and limited fats, explained registered dietitian Jessica Levings, MS, RD, of Balanced Pantry. The macro breakdown is about 75 to 80 percent carbs, 10 to 15 percent protein, and 10 to 15 percent fats.