Question: what are the health benefits of taking cayenne pepper?
Answer: May Boost Your Metabolism. The capsaicin in cayenne peppers has metabolism-boosting properties. ... 
Can Help Reduce Hunger. ... 
May Lower Blood Pressure. ... 
May Aid Digestive Health. ... 
May Help Relieve Pain. ... 
May Improve Psoriasis. ... 
May Reduce Cancer Risk. ... 
Easy to Add to Your Diet.