Question: what are the health benefits of jamaican black castor oil?
Answer: Relieve Joint Pain. This pungent oil can do wonders for sore joints or aching muscles. ... 
Alleviate Insomnia. ... 
Ease Menstrual Cramps. ... 
Improve Digestion and Bowel Health. ... 
Promote Respiratory Health. ... 
Promote Hair Growth. ... 
Moisturize Dry Hair. ... 
Strengthen Hair.