Question: what is the difference between a chicken fillet and chicken thigh?
Answer: The one key difference between the two is the fat content. ... Approximately, a 3-ounce skinless chicken breast can provide 140 calories, 3 grams of fat and 1 gram of saturated fat. On the other side, the same amount of chicken thighs will give you 3 times the amount of fat and 170 calories.