Question: what is the calorie difference between frozen yogurt and ice cream?
Answer: In slightly less than a third-cup portion, plain vanilla ice cream clocks in at about 207 calories, 11 grams of fat, and 21 grams of sugar. Frozen yogurt provides 114 calories, 4 grams of fat, and 17 grams of sugar. However, yogurt generally has more added sugar to offset its naturally tart taste.