Question: what are the health benefits of eating a banana?
Answer: ​​1. ... , Bananas are respectable sources of vitamin C. ... , Manganese in bananas is good for your skin. ... , Potassium in bananas is good for your heart health and blood pressure. ... , Bananas can aid digestion and help beat gastrointestinal issues. ... , Bananas give you energy – minus the fats and cholesterol​