Question: what to do for back pain after a car accident?
Answer: Disc Damage. Often, lower back pain after a car accident occurs because the discs of the spine have sustained damage. ... 
Lumbar Sprains. ... 
Spinal Stenosis. ... 
Disc Herniation. ... 
Rest. ... 
Avoid Long Periods of Sitting. ... 
Use Heat and Ice. ... 
Try Over-the-Counter Medications.