Question: are ryvita high in fibre?
Answer: WHERE CAN I GET MORE FIBRE FROM? Ryvita Crunchy Rye Breads are also high in fibre, and because they're made from rye, they can also help support your gut health2. Having 4 slices of Ryvita Pumpkin Seed & Oat Crunchy Rye Breads with your lunch gives you around 8g of fibre, helping you towards you daily target3.