Question: what are the fitness requirements to join the british army?
Answer: 2km run (1.2 mile) takes place after a 800m (0.5 mile) warm up ( lowest adult soldier entry standard is no less than 11.15 minutes).
Seated medicine ball throw (4kg) with a minimum standard of 2.9m distance.
Mid-thigh pull (deadlift using a machine) with a minimum standard of 46 units.