Question: what are the health benefits of eating greek yogurt?
Answer: The Power of Protein. Protein is essential for good health. ... , Probiotics Keep You Regular. Greek yogurt is packed with probiotics. ... , Get Your B12 Here! ... , Potassium Balances Out Sodium. ... , A Workout Recovery Food. ... , Iodine Keeps Your Waist in Check. ... , Calcium Is Key to Keeping Fit. ... , The Sliminess Factor.