Question: how much fiber in 1 tablespoon of psyllium husk powder?
Answer: In some countries, and in some health care centers particularly in the UK and Europe, it also goes by the name ispaghula husk. One tablespoon (5 grams) of whole psyllium husk (as pictured above) contains 4 grams of carbs in the form of indigestible fiber, of which most is soluble fiber.