Question: are alpen light bars good for you?
Answer: The healthiest bar was the Alpen Light Apple and Sultana – the only bar to have a "green light" for being low in fat, saturated fat and salt. It contained 0.7g of fat, 0.3g of saturated fat and 8.3g of sugar, and it also had the lowest calorie count, at 63. ... It contained 210 calories and 4.1g of fat.