Question: how to treat lbm at home?
Answer: Eat a Bland Diet The BRAT diet was a commonly-recommended food plan for easing digestive distress. It is comprised of four bland, low-fiber foods that will help to firm up stools: bananas, rice, applesauce, and toast. 3﻿ Bananas are especially useful as they help restore any potassium lost through diarrhea.