Question: what vitamins and minerals are in kelp?
Answer: Vitamin K1: 55 percent of the daily value (DV)
Folate: 45 percent of the DV.
Magnesium: 29 percent of the DV.
Iron: 16 percent of the DV.
Vitamin A: 13 percent of the DV.
Pantothenic acid: 13 percent of the DV.
Calcium: 13 percent of the DV.