Question: are baby back ribs unhealthy?
Answer: A 3-ounce serving of roasted baby back ribs contains 20 grams of protein. ... You'll also get 6.6 grams of saturated fat and 71 milligrams of cholesterol. The American Heart Association recommends limiting cholesterol to no more than 300 milligrams daily and saturated fats to less than 7 percent of your daily calories.