Question: what are the fitness requirements for police?
Answer: 5.7 PUSH-UPS. Push-ups are a test of muscular endurance (upper body – chest and triceps) which is defined as the ability of a muscle to perform repeated contractions over a period of time.
5.8 Trunk Forward Flexion. ... 
5.9 Core Endurance Test. ... 
5.10 Mile and a Half Run (2.4 km)