Question: things that are very salty?
Answer: Pretzels. Pretzels are naturally low in fat, and some are made with whole wheat. ... 
Pasta Sauce. ... 
Instant Noodles. ... 
Mixed Nuts. ... 
Spicy Chicken Tenders. ... 
Tortilla Chips. ... 
Bottled Salad Dressing. ... 
Lunch Meats.