Question: is pomegranate good for you on your period?
Answer: Fenugreek, or methi, seeds are recommended by experts to induce period. How to use: Drink fenugreek seeds boiled in water. The juice of pomegranate seeds is also helpful in inducing periods. How to use: Start with drinking pure pomegranate juice three times a day at least 10 to 15 days before your regular date.