Question: how many times a day should you empty your bladder?
Answer: The normal bladder works best if it's emptied every 3 to 4 hours. Most people pee (void) 6 to 8 times every 24 hours. Each time you void, you should get 250 to 500 ml (1 to 2 cups) of urine. This is about 2 litres each day.