Question: are egg and cheese biscuits healthy?
Answer: Whether you get bacon, egg, and cheese on a biscuit or a McGriddle, you're not doing yourself any favors. If you go with the biscuit option, you'll be consuming 460 calories, 26 grams of fat (13 grams saturated), 1,300 milligrams of sodium, 38 grams of carbs, and 19 grams of protein.