Question: what are the health benefits of green tea matcha?
Answer: High in antioxidants. Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants. ... 
May help protect the liver. ... 
Boosts brain function. ... 
May help prevent cancer. ... 
May promote heart health. ... 
Helps you lose weight. ... 
Matcha tea is very easy to prepare.