Question: is 1 met equal to resting vo2?
Answer: The VO2 at rest equivalent to 1 MET (2.7 ml. kg-1. min-1 for men and women) was lower than the one described in the literature (3.5 ml. ... In the test of aerobic power, men and women in- creased the oxygen consumption 8.7 and 10.3 times compared to at rest (METmax).