Question: are dates free on weight watchers?
Answer: Fresh fruit: All fresh fruits on the WW diet have zero points, including apricots, apples, bananas, oranges, strawberries, blueberries, watermelon, plums, pineapple and grapes. ... A quarter-cup serving of raisins, dried figs or dried apricots has 4 points, while the same serving of dates has 6 points.