Question: how many calories do you burn on the cybex arc trainer?
Answer: The Arc Trainer claims to burn 477 calories for a 150-pound individual after 30 minutes; compare that to a treadmill, which burns 425 calories (if you're running an 8-minute mile), based on Cybex's online calculator; or an elliptical, which claims to burn 324 calories, based on a formula from equipment manufacturer ...