Question: what are the health benefits of being outside?
Answer: Scroll down to read all. 1 / 12. It Helps You Get Exercise. ... , 2 / 12. It Helps You Get Vitamin D. ... , 3 / 12. It Lessens Anxiety. ... , 4 / 12. It's Social. ... , 5 / 12. It Improves Your Sleep. ... , 6 / 12. It Helps You Feel Better About Yourself. ... , 7 / 12. It Improves Your Focus. ... , 8 / 12. It Gives You Better Immunity.