Question: is wendy's chicken sandwich good for you?
Answer: Wendy's Ultimate Chicken Grill Sandwich boasts only 390 calories, 10 g fat, 4 g saturated fat, and 1,080 mg of sodium. This simple yet satisfying sandwich of grilled chicken, lettuce, and tomato is topped off with tangy honey mustard instead of slathered with high-fat mayo -- for a dietitian's delight.