Question: how do you get rid of a very bad headache?
Answer: Drink Water. Inadequate hydration may lead you to develop a headache. ... , Take Some Magnesium. ... , Limit Alcohol. ... , Get Adequate Sleep. ... , Avoid Foods High in Histamine. ... , Use Essential Oils. ... , Try a B-Complex Vitamin. ... , Soothe Pain with a Cold Compress.