Question: are wheaties high in fiber?
Answer: Wheaties aren't really a sweet cereal, but they do have a little sugar added. Still, with 133 calories, 253 milligrams sodium, 5 grams sugar, 4 grams fiber, and 3 grams protein, it's a solid choice for a healthy breakfast. ... Wheaties is good when it's topped with fruit or berries, along with your favorite type of milk.