Question: what is the difference between almond milk and rice milk?
Answer: Almond milk is made from finely ground almonds and water, strained to remove skins and sediment. Eight ounces contain about 60-90 calories, 2-3 grams of unsaturated fat and 1 gram of protein. It is lower in carbohydrate than rice milk at about 8 grams in the unsweetened variety.