Question: snacks that are 50 calories or less?
Answer: 1⁄2 medium apple, baked, topped with 1 Tbsp lowfat yogurt sprinkled with cinnamon (45 calories)
1⁄2 small banana, frozen (45 calories)
4 oz unsweetened applesauce sprinkled with cinnamon (49 calories)
1 miniature box of raisins (45 calories)
2 sugar-free ice pops (30 calories)
1 sugar-free fudge ice pop (35 calories)