Question: how much paneer from 1 kg cow milk?
Answer: Actually, the yield of paneer depends upon the protein content of milk. But from normal milk averaging 4–5% fat and 3–4% protein, it yields about 12–18 gm of paneer from 100gm(approx 101ml) milk. So in this way we can have 120–180 gm paneer from 1 litre of milk. So we require about 7 litres of milk for 1 kg of paneer.