Question: what are the physical requirements to join the indian navy?
Answer: Indian Navy PFT will consist of 1.6 Km run (to be completed in 7 minutes), 20 squat ups (Uthak Baithak) and 10 Push-ups. On the day of the PFT physical and medical standard of the candidates will be also tested. Candidates' height should be of 157 cms and chest expansion of 5 cms.