Question: what are spices good for?
Answer: Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. ... 
Sage Can Improve Brain Function and Memory. ... 
Peppermint Relieves IBS Pain and May Reduce Nausea. ... 
Turmeric Contains Curcumin, a Substance With Powerful Anti-Inflammatory Effects. ... 
Holy Basil Helps Fight Infections and Boosts Immunity.