Question: what is the best fiber supplement to take?
Answer: Best Overall: Garden of Life Dr. ... , Best Budget: Benefiber On-the-Go Sticks. ... , Best Natural: Navitas Organics Chia Seeds. ... , Best for Constipation: NOW Supplements Psyllium Husk Powder. ... , Best for Diarrhea: Heather's Tummy Fiber Organic Acacia Senegal. ... , Best for IBS: Organic India Whole Husk Psyllium.