Question: what is the difference between hemp oil and flax oil?
Answer: While flaxseed oil contains a higher level of omega-3 than hemp oil, it does not have the ideal ratio of omega-6 to omega-3. ... The omega-3 in flaxseed oil is exclusively ALA (the short-chain fatty acids) and does not contain any SDA, the more potent form of omega-3 found in hemp oil.