Question: are 2 apples a day good for you?
Answer: Can 2 apples a day help keep the doctor away? "Core Blimey eating two apples a day boosts health of your heart by slashing high levels of cholesterol," reports The Sun. The story is based on a small trial that found that eating 2 apples a day for 8 weeks can slightly reduce high cholesterol levels, by up to 4%.