Question: what are bad carbs list?
Answer: Bread and grains. Bread is a staple food in many cultures. ... 
Some fruit. A high intake of fruits and vegetables has consistently been linked to a lower risk of cancer and heart disease ( 5 , 6 , 7 ). ... 
Starchy vegetables. ... 
Pasta. ... 
Cereal. ... 
Beer. ... 
Sweetened yogurt. ... 
Juice.