Question: i sweat a lot how to stop?
Answer: Overview. Sweating is the body's way of regulating its temperature. ... 
Apply antiperspirant before bed. Antiperspirants work by blocking the sweat ducts so that the sweat can't reach the surface of our skin. ... 
Wear breathable fabrics. ... 
Avoid certain foods. ... 
Keep cool. ... 
Medical treatments. ... 
The takeaway.