Question: what are the health benefits of eating artichokes?
Answer: Loaded With Nutrients. ... , May Lower 'Bad' LDL Cholesterol and Increase 'Good' HDL Cholesterol. ... , May Help Regulate Blood Pressure. ... , May Improve Liver Health. ... , May Improve Digestive Health. ... , May Ease Symptoms of Irritable Bowel Syndrome. ... , May Help Lower Blood Sugar. ... , May Have Anticancer Effects.