Question: what is type 1 collagen peptides?
Answer: Type 1 Collagen: Minimize fine lines and wrinkles and improves skin elasticity and hydration. Not only does it help rebuild your muscles, eyes, bones, and spine, it's also good for strengthening your nails and helping you grow stronger, thicker hair. ... Bovine Collagen Peptides is a great source of type 1 and 3 collagen.