Question: which is healthier evaporated milk or half and half?
Answer: According to the U.S. Department of Agriculture's nutritional database half-and-half is higher in fat, with just under 28 g per cup as opposed to evaporated milk's 19 g per cup. On the other hand, evaporated milk is higher in carbohydrates, at 25.3 g per cup as opposed to 10.4 g in the half-and-half.