Question: are adzuki beans high in protein?
Answer: Adzuki beans are incredibly nutritious. “It's got a lot of really amazing vitamins and minerals, and is really on point with its amount of micronutrients.” She noted that it's low in fat, naturally gluten-free and includes 7.5 grams of protein and 7.3 grams of fiber in a 3.5-ounce serving size.