Question: what has msg in it?
Answer: Fast food. One of the best-known sources of MSG is fast food, particularly Chinese food. ... 
Chips and snack foods. Many manufacturers use MSG to boost the savory flavor of chips. ... 
Seasoning blends. ... 
Frozen meals. ... 
Soups. ... 
Processed meats. ... 
Condiments. ... 
Instant noodle products.