Question: what food make your blood pressure high?
Answer: Processed foods such as lunch meats, sausage, bacon, and ham.
Canned soups, bouillon, dried soup mixes.
Deli meats.
Condiments (catsup, soy sauce, salad dressings).
Frozen and boxed mixes for potatoes, rice, and pasta.
Snack foods (pretzels, popcorn, peanuts, chips).