Question: are poke bowls high in sodium?
Answer: Build a poke bowl the "right" way, for example, and you have a clean, lean meal of omega-3-rich protein that's low in carbs, sugar, sodium and calories. Build it the "wrong" way, however, and you may end up with a bowl crammed with 1,000-plus calories, 100 grams of carbs, and more than 2,000 mg sodium.