Question: what is the nutritional value of black pudding?
Answer: 'On the flip side, it's rather high in calories with 297 kcal and 22g fat (of which 8.5g is saturated) per 100g. It also contains 2-3g of salt per 100g, which significantly contributes to the recommendations of less than 6g a day. An average portion of black pudding is approximately 75g.