Question: what are the health benefits of eating grapefruit?
Answer: It's Low in Calories, Yet High in Nutrients. ... , It May Benefit Your Immune System. ... , May Promote Appetite Control. ... , It Has Been Shown to Aid Weight Loss. ... , Grapefruit May Help Prevent Insulin Resistance and Diabetes. ... , Eating Grapefruit May Improve Heart Health. ... , It's High in Powerful Antioxidants. ... , May Reduce the Risk of Kidney Stones.