Question: how many calories do you burn doing biggest loser cardio max?
Answer: The extreme weight-loss television show "The Biggest Loser" has generated a series of exercise DVDs for at-home fans. The high-level cardio routines pick up the pace to intense 20-minute aerobic workouts, burning 140, 174 or 208 calories, depending on the person's weight of 120, 155 or 185 pounds.