Question: what are the health benefits of eating raw almonds?
Answer: Almonds Deliver a Massive Amount of Nutrients. ... , Almonds Are Loaded With Antioxidants. ... , Almonds Are High in Vitamin E. ... , Almonds Can Assist With Blood Sugar Control. ... , Magnesium Also Benefits Blood Pressure Levels. ... , Almonds Can Lower Cholesterol Levels. ... , Almonds Prevent Harmful Oxidation of LDL Cholesterol.