Question: is gnocchi high in calories?
Answer: 1 cup contains 140 calories, 3 grams of total fat, and 460 milligrams of sodium. 1 cup of standard frozen potato gnocchi, however, contains 360 calories, less than 1 gram of total fat, and 253 milligrams of sodium. So, compared to potato gnocchi, cauliflower gnocchi is lower in calories but higher in fat and sodium.