Question: what are the benefits of drinking oat milk?
Answer: Vegan, as Well as Lactose-, Soy-, and Nut-Free. Oat milk is a sensible option for those with dietary restrictions. ... 
Great Source of B Vitamins. Oat milk is often fortified with B vitamins, such as riboflavin (B2) and vitamin B12. ... 
May Lower Blood Cholesterol. ... 
Great for Bone Health.