Question: what are the healthiest oats for overnight oats?
Answer: INGREDIENTS YOU NEED TO MAKE THE OVERNIGHT OATMEAL BASE: Oats: typically made with old-fashioned rolled oats and sometimes quick oats. Use gluten free as needed. Chia Seeds: Chia seeds give overnight oats that thick pudding-like texture and add extra fiber but feel free to leave them out if you aren't a fan.