Spreadsheet: 229927d1366641911-i-cant-get-time-data-to-show-correctly-cardio
Sheet: cardioActivities

Date | Type | Route Name | Distance (mi) | Duration | Average Pace | Average Speed (mph) | Calories Burned | Climb (ft) | Average Heart Rate (bpm) | Notes | GPX File
2013-04-20 15:12:54 | Running |  | 10 | 01:40:00 | 10:00:00 | 6 | 1247 |  |  | M. hungover and great.
2013-04-18 15:27:08 | Running |  | 9.21 | 01:20:39 | 08:45:00 | 6.85 | 1181 | 139.14 |  | 2.0. Windy | 2013-04-18-1527.gpx
2013-04-17 15:49:43 | Running |  | 5.57 | 1 day, 19:34:00 | 07:49:00 | 7.67 | 717 | 93.08 |  | M | 2013-04-17-1549.gpx
2013-04-16 17:50:46 | Running |  | 3.02 | 1 day, 1:54:00 | 08:35:00 | 7 | 387.44832485777 |  |  | M
2013-04-15 15:41:01 | Running |  | 9.26 | 01:24:06 | 09:05:00 | 6.6 | 1191 | 137.58 |  | 2.0. Awful. Right pinky toe hurts | 2013-04-15-1541.gpx
2013-04-14 14:04:43 | Running |  | 5.62 | 1 day, 20:27:00 | 07:55:00 | 7.58 | 717 | 91.91 |  | M | 2013-04-14-1404.gpx
2013-04-13 17:52:52 | Running |  | 4 | 1 day, 15:40:00 | 09:55:00 | 6.05 | 523.504797916726 |  |  | M
2013-04-11 17:02:38 | Running |  | 6 | 2 days, 7:33:00 | 09:15:00 | 6.48 | 780.083692400011 |  |  | M
2013-04-10 16:54:50 | Running |  | 5.54 | 1 day, 23:25:00 | 08:34:00 | 7.01 | 709.435755546653 |  |  | M. Rain
2013-04-09 15:46:42 | Running |  | 5.47 | 1 day, 21:57:00 | 08:24:00 | 7.14 | 697 | 89.44 |  | 2.0. First hot run | 2013-04-09-1546.gpx
2013-04-08 15:35:39 | Running |  | 4 | 1 day, 9:02:00 | 08:15:00 | 7.27 | 517 | 76.87 |  | 2.0 windy | 2013-04-08-1535.gpx
2013-04-07 16:12:56 | Running |  | 2.16 | 15:58:00 | 07:24:00 | 8.11 | 269 | 30.05 |  | M | 2013-04-07-1612.gpx
2013-04-06 14:25:16 | Running |  | 5.6 | 1 day, 21:53:00 | 08:12:00 | 7.32 | 714 | 90.12 |  | 2 | 2013-04-06-1425.gpx
2013-04-04 15:19:05 | Running |  | 14.01 | 02:04:54 | 08:55:00 | 6.73 | 1805 | 228.18 |  | Fucking awesome. 2.0 | 2013-04-04-1519.gpx
2013-04-03 16:58:56 | Running |  | 6 | 2 days, 7:20:00 | 09:13:00 | 6.51 | 779.79991367353 |  |  | 2
2013-04-02 17:15:09 | Running |  | 5 | 1 day, 22:48:00 | 09:22:00 | 6.41 | 650.735532217266 |  |  | 2
2013-04-01 15:10:05 | Running |  | 5.62 | 1 day, 21:36:00 | 08:07:00 | 7.39 | 698 | 92.18 |  | 2 | 2013-04-01-1510.gpx
2013-03-30 14:56:29 | Running |  | 1.96 | 15:29:00 | 07:53:00 | 7.61 | 240 | 28.57 |  | 2 | 2013-03-30-1456.gpx
2013-03-29 13:01:31 | Running |  | 6.23 | 2 days, 4:17:00 | 08:23:00 | 7.15 | 780 | 116.53 |  | 2 | 2013-03-29-1301.gpx
2013-03-28 14:29:13 | Running |  | 10.01 | 01:31:47 | 09:10:00 | 6.54 | 1247 | 150.64 |  | Old blurs. First run on sagamore hills path | 2013-03-28-1429.gpx
2013-03-27 15:57:00 | Running |  | 2 | 15:19:00 | 07:39:00 | 7.83 | 244 |  |  | awful. calves hurt / shin splints
2013-03-26 16:45:10 | Running |  | 5.51 | 1 day, 22:32:00 | 08:26:00 | 7.11 | 688 | 88 |  | M | 2013-03-26-1645.gpx
2013-03-25 16:28:52 | Running |  | 5 | 1 day, 23:26:00 | 09:29:00 | 6.32 | 631.820644664884 |  |  | 2
2013-03-23 16:50:09 | Running |  | 9.7 | 01:28:00 | 09:04:00 | 6.61 | 1220.62554641916 |  |  | 2
2013-03-22 16:59:11 | Running |  | 5 | 2 days, 1:26:00 | 09:53:00 | 6.07 | 634.360761939014 |  |  | 2
2013-03-21 16:37:01 | Running |  | 5 | 1 day, 22:56:00 | 09:23:00 | 6.39 | 631.185615346351 |  |  | 2
2013-03-20 15:46:32 | Running |  | 5.51 | 1 day, 22:23:00 | 08:26:00 | 7.12 | 691 | 93.36 |  | M | 2013-03-20-1546.gpx
2013-03-19 12:36:40 | Running |  | 5.6 | 1 day, 22:32:00 | 08:18:00 | 7.22 | 703 | 91.03 |  | M | 2013-03-19-1236.gpx
2013-03-18 10:01:23 | Running |  | 3.1 | 1 day, 4:34:00 | 09:13:00 | 6.51 | 390.659399417843 |  |  | 2
2013-03-18 09:32:21 | Running |  | 1.1 | 10:00:00 | 09:05:00 | 6.6 | 138.447645691766
2013-03-17 09:50:08 | Running |  | 6.21 | 2 days, 11:25:00 | 09:34:00 | 6.27 | 785.361947281688 |  |  | 2.0 cha Cha china
2013-03-16 15:56:54 | Running |  | 1.55 | 15:31:00 | 10:01:00 | 5.99 | 196.922054820762
2013-03-16 15:28:24 | Running |  | 1.42 | 11:32:00 | 08:07:00 | 7.38 | 180 | 32.97 |  |  | 2013-03-16-1528.gpx
2013-03-14 06:42:15 | Running |  | 2.57 | 1 day, 1:31:00 | 09:56:00 | 6.04 | 326.198505667497
2013-03-14 06:11:45 | Running |  | 1.55 | 16:47:00 | 10:50:00 | 5.54 | 200.681912218337
2013-03-13 06:43:28 | Running |  | 2 | 16:00:00 | 08:00:00 | 7.5 | 254.084302192273
2013-03-13 06:21:37 | Running |  | 3.12 | 1 day, 7:56:00 | 10:14:00 | 5.86 | 398.462215168913
2013-03-11 18:18:07 | Running |  | 3.1 | 1 day, 1:56:00 | 08:22:00 | 7.17 | 387.346850599535 |  |  | My legs hurt from the fight.
2013-03-03 15:50:42 | Running |  | 8 | 01:12:00 | 09:00:00 | 6.67 | 1005.95611234362 |  |  | Tow path with [NAME]. Got stopped by the park ranger.
2013-03-02 19:12:49 | Running |  | 3.1 | 1 day, 3:36:00 | 08:54:00 | 6.74 | 388.860883381543 |  |  | M
2013-02-28 16:02:33 | Running |  | 5.54 | 1 day, 21:18:00 | 08:10:00 | 7.34 | 693 | 91.12 |  | M | 2013-02-28-1602.gpx
2013-02-27 16:55:07 | Running |  | 7 | 01:04:41 | 09:14:00 | 6.49 | 882.360168146295 |  |  | 2
2013-02-26 17:26:51 | Running |  | 5.5 | 2 days, 1:48:00 | 09:03:00 | 6.63 | 691.984203103947 |  |  | M
2013-02-25 16:56:37 | Running |  | 4.38 | 1 day, 11:20:00 | 08:04:00 | 7.43 | 549 | 75.85 |  | 2.0 first run outside with these | 2013-02-25-1656.gpx
2013-02-23 15:27:04 | Running |  | 6 | 2 days, 4:00:00 | 08:40:00 | 6.92 | 748.153078462018 |  |  | Trail with [NAME] shies
2013-02-22 16:26:49 | Running |  | 4.5 | 1 day, 18:38:00 | 09:28:00 | 6.33 | 568.566610208962 |  |  | 2
2013-02-21 16:56:20 | Running |  | 6 | 2 days, 10:25:00 | 09:44:00 | 6.16 | 760.085628024668 |  |  | 2
2013-02-20 16:52:19 | Running |  | 6 | 2 days, 10:22:00 | 09:44:00 | 6.17 | 760.022125092815 |  |  | 2
2013-02-19 17:11:35 | Running |  | 3.1 | 1 day, 3:27:00 | 08:51:00 | 6.78 | 388.387332946866 |  |  | 2
2013-02-18 16:29:47 | Running |  | 5.56 | 1 day, 22:14:00 | 08:19:00 | 7.22 | 693 | 92.94 |  | M 40 degrees | 2013-02-18-1629.gpx
2013-02-17 16:26:27 | Running |  | 5 | 2 days, 0:23:00 | 09:41:00 | 6.2 | 633.027200370096 |  |  | 2
2013-02-16 15:12:09 | Running |  | 6 | 01:00:00 | 10:00:00 | 6 | 762.096554200021 |  |  | 2
2013-02-14 16:43:09 | Running |  | 5 | 1 day, 21:01:00 | 09:00:00 | 6.66 | 628.751336291977 |  |  | 2
2013-02-13 15:50:29 | Running |  | 5.08 | 1 day, 16:56:00 | 08:03:00 | 7.45 | 637 | 90.64 |  | Minimus | 2013-02-13-1550.gpx
2013-02-12 17:33:42 | Running |  | 5 | 1 day, 19:36:00 | 08:43:00 | 6.88 | 624.302766157774 |  |  | B
2013-02-11 17:07:30 | Running |  | 7 | 01:04:15 | 09:11:00 | 6.54 | 881.809809403567 |  |  | B
2013-02-09 16:48:32 | Snowboarding |  | 0 | 06:00:00 |  |  | 3657
2013-02-07 08:23:51 | Snowboarding |  | 19 | 02:30:00 | 07:54:00 | 7.6 | 1300
2013-02-06 17:33:36 | Walking |  | 2.06 | 1 day, 6:00:00 | 14:34:00 | 4.12 | 202.459792210931
2013-02-06 16:40:21 | Running |  | 5 | 1 day, 22:52:00 | 09:22:00 | 6.4 | 631.100944770547
2013-02-05 17:02:45 | Running |  | 4 | 1 day, 13:32:00 | 09:23:00 | 6.39 | 504.93155816192
2013-02-04 16:54:33 | Running |  | 7 | 01:05:56 | 09:25:00 | 6.37 | 883.947741442626
2013-02-03 16:09:05 | Running |  | 4 | 1 day, 14:30:00 | 09:38:00 | 6.23 | 506.159281511083 |  |  | Minimus
2013-02-02 15:17:00 | Running |  | 3 | 1 day, 6:00:00 | 10:00:00 | 6 | 363
2013-02-02 11:52:57 | Running |  | 4 | 1 day, 15:26:00 | 09:51:00 | 6.09 | 507.344669572344
2013-02-01 16:45:31 | Running |  | 5 | 1 day, 22:17:00 | 09:15:00 | 6.48 | 630.360077232259
2013-01-31 16:31:33 | Running |  | 4 | 1 day, 13:23:00 | 09:21:00 | 6.42 | 504.74104936636
2013-01-30 17:07:06 | Running |  | 8 | 01:14:15 | 09:17:00 | 6.46 | 1008.82590177024
2013-01-29 17:21:05 | Running |  | 2 | 17:29:00 | 08:45:00 | 6.86 | 249.857909922016
2013-01-28 17:05:08 | Running |  | 8 | 01:14:11 | 09:16:00 | 6.47 | 1008.74123119443
2013-01-27 17:14:22 | Running |  | 1.5 | 12:44:00 | 08:29:00 | 7.07 | 186.365309843811
2013-01-26 16:33:36 | Walking |  | 2.2 | 1 day, 9:00:00 | 15:00:00 | 4 | 209.598777331867
2013-01-26 02:18:16 | Snowboarding |  | 15 | 05:00:00 | 20:00:00 | 3 | 1500
2013-01-25 16:37:06 | Running |  | 4 | 1 day, 11:50:00 | 08:58:00 | 6.7 | 502.451889022167
2013-01-24 17:24:53 | Running |  | 9.01 | 01:24:23 | 09:22:00 | 6.41 | 1136.011 |  |  | First run in minimus
2013-01-23 17:11:23 | Running |  | 7 | 01:04:20 | 09:11:00 | 6.53 | 881.915647623322 |  | 165 | First run with thee blurs
2013-01-22 17:25:02 | Running |  | 8 | 01:03:58 | 08:00:00 | 7.5 | 1016.44153501428 |  | 166 | Ended on 180 heart rate
2013-01-21 17:08:04 | Running |  | 8 | 01:15:11 | 09:24:00 | 6.38 | 1010.0112898315 |  |  | Hip flexed hurts a tad. Felt something in left knee when I stopped. Overall not bad.
2013-01-19 17:16:29 | Running |  | 7 | 01:03:32 | 09:05:00 | 6.61 | 880.89960071367
2013-01-17 17:00:50 | Running |  | 7 | 01:06:46 | 09:32:00 | 6.29 | 885.006123640181 |  |  | Great
2013-01-16 16:57:01 | Running |  | 5 | 1 day, 21:58:00 | 09:12:00 | 6.53 | 629.957891997188
2013-01-15 17:02:54 | Running |  | 6 | 2 days, 7:21:00 | 09:13:00 | 6.5 | 756.190781537668
2013-01-14 17:13:09 | Walking |  | 0.75 | 12:00:00 | 16:00:00 | 3.75 | 67.0917546877025
2013-01-14 17:12:34 | Running |  | 5 | 1 day, 21:30:00 | 09:06:00 | 6.59 | 629.365197966558
2013-01-13 15:25:31 | Running |  | 1.01 | 08:01:00 | 07:57:00 | 7.54 | 121 | 13.27 |  |  | 2013-01-13-1525.gpx
2013-01-12 13:35:50 | Running |  | 5.55 | 1 day, 23:27:00 | 08:33:00 | 7.02 | 693 | 93.36 |  |  | 2013-01-12-1335.gpx
2013-01-11 15:46:10 | Running |  | 4.23 | 1 day, 10:45:00 | 08:13:00 | 7.3 | 518 | 73.3 |  |  | 2013-01-11-1546.gpx
2013-01-10 16:53:22 | Running |  | 5 | 1 day, 20:52:00 | 08:58:00 | 6.69 | 628.301636495048
2013-01-09 16:32:10 | Running |  | 5 | 1 day, 20:51:00 | 08:58:00 | 6.69 | 628.249019780083
2013-01-08 17:04:15 | Running |  | 5 | 1 day, 21:45:00 | 09:09:00 | 6.56 | 629.682712625824
2013-01-07 16:37:01 | Running |  | 5 | 1 day, 22:41:00 | 09:20:00 | 6.43 | 630.868100687085
2013-01-06 14:55:49 | Walking |  | 3.1 | 1 day, 21:00:00 | 14:31:00 | 4.13 | 305.675597948172
2013-01-04 17:01:07 | Running |  | 3.1 | 1 day, 2:00:00 | 08:23:00 | 7.15 | 386.964543608784
2013-01-03 16:55:18 | Walking |  | 1.23 | 15:00:00 | 12:12:00 | 4.92 | 147.265222594618
2013-01-03 16:34:47 | Running |  | 5 | 1 day, 22:28:00 | 09:18:00 | 6.46 | 630.592921315721
2013-01-02 16:21:49 | Running |  | 5 | 2 days, 0:31:00 | 09:42:00 | 6.18 | 633.196541521704
2013-01-01 17:20:53 | Running |  | 2 | 18:44:00 | 09:22:00 | 6.41 | 252.423443793058
2012-12-31 11:38:47 | Running |  | 5 | 1 day, 23:28:00 | 09:30:00 | 6.32 | 631.862979952786
2012-12-29 15:30:00 | Running |  | 3.1 | 1 day, 5:27:00 | 09:30:00 | 6.32 | 391.78128454725
2012-12-28 16:09:47 | Running |  | 3.1 | 1 day, 4:46:00 | 09:17:00 | 6.47 | 390.913411145256
2012-12-27 16:35:43 | Running |  | 5 | 1 day, 22:27:00 | 09:17:00 | 6.46 | 630.57175367177
2012-12-26 15:12:43 | Running |  | 5 | 2 days, 2:00:00 | 10:00:00 | 6 | 635.080461833351
2012-12-25 11:03:27 | Running |  | 3.1 | 1 day, 2:00:00 | 08:23:00 | 7.15 | 386.964543608784
2012-12-24 12:32:05 | Running |  | 5 | 2 days, 0:41:00 | 09:44:00 | 6.16 | 633.408217961215
2012-12-22 12:38:43 | Running |  | 5 | 1 day, 23:37:00 | 09:31:00 | 6.3 | 632.053488748346
2012-12-22 11:49:35 | Walking |  | 1 | 16:06:00 | 16:06:00 | 3.73 | 88.874167498109
2012-12-20 16:54:11 | Running |  | 5 | 1 day, 21:13:00 | 09:03:00 | 6.63 | 629.00534801939
2012-12-19 16:40:41 | Running |  | 5 | 1 day, 21:50:00 | 09:10:00 | 6.55 | 629.78855084558
2012-12-17 17:00:02 | Running |  | 5 | 1 day, 20:37:00 | 08:55:00 | 6.72 | 627.512385770586
2012-12-16 16:50:37 | Running |  | 2 | 19:17:00 | 09:39:00 | 6.22 | 253.121976043444
2012-12-15 11:45:09 | Running |  | 5 | 1 day, 22:15:00 | 09:15:00 | 6.49 | 630.317741944357
2012-12-13 17:08:14 | Running |  | 5 | 1 day, 23:33:00 | 09:31:00 | 6.31 | 631.968818172541
2012-12-12 17:03:28 | Running |  | 4 | 1 day, 12:30:00 | 09:08:00 | 6.58 | 503.619164236953
2012-12-12 16:14:17 | Running |  | 1.31 | 10:14:00 | 07:50:00 | 7.67 | 160 | 21.09 |  |  | 2012-12-12-1614.gpx
2012-12-11 16:51:20 | Running |  | 5 | 1 day, 21:48:00 | 09:10:00 | 6.55 | 629.746215557678
2012-12-10 13:10:56 | Running |  | 5 | 2 days, 0:15:00 | 09:39:00 | 6.22 | 632.857859218487
2012-12-06 15:52:11 | Running |  | 3.1 | 1 day, 4:22:00 | 09:09:00 | 6.56 | 390.40538769043
2012-12-03 16:21:56 | Running |  | 4.86 | 1 day, 18:49:00 | 08:49:00 | 6.81 | 598 | 82 |  |  | 2012-12-03-1621.gpx
2012-12-02 16:31:29 | Running |  | 5 | 1 day, 22:50:00 | 09:22:00 | 6.41 | 631.058609482645
2012-12-01 17:32:53 | Running |  | 4 | 1 day, 16:27:00 | 10:07:00 | 5.93 | 509.394029532365
2012-11-29 16:50:18 | Running |  | 4 | 1 day, 11:47:00 | 08:57:00 | 6.71 | 502.294038877275
2012-11-27 17:05:07 | Hiking |  | 3.5 | 1 day, 17:28:00 | 11:51:00 | 5.06 | 524.445705804915
2012-11-24 14:13:26 | Walking |  | 3.12 | 1 day, 22:55:00 | 15:02:00 | 3.99 | 296.566224694561
2012-11-23 11:44:45 | Running |  | 3.1 | 1 day, 5:50:00 | 09:37:00 | 6.23 | 392.268140358125
2012-11-21 10:42:34 | Running |  | 2 | 20:00:00 | 10:00:00 | 6 | 254.03218473334
2012-11-20 15:48:33 | Running |  | 4.55 | 1 day, 18:30:00 | 09:20:00 | 6.43 | 565 | 75.18 |  |  | 2012-11-20-1548.gpx
2012-11-18 17:31:05 | Running |  | 3 | 1 day, 4:40:00 | 09:33:00 | 6.28 | 379.354865583924
2012-11-18 13:35:32 | Walking |  | 4 | 01:05:00 | 16:15:00 | 3.69 | 352.00763747947
2012-11-17 15:26:27 | Hiking |  | 4 | 2 days, 5:00:00 | 13:15:00 | 4.53 | 517.060058106452
2012-11-16 16:19:02 | Running |  | 3 | 1 day, 13:00:00 | 12:20:00 | 4.86 | 354.463953563173
2012-11-15 16:20:28 | Running |  | 4 | 1 day, 12:10:00 | 09:02:00 | 6.64 | 503.195811357931
2012-11-14 16:21:21 | Running |  | 4 | 1 day, 14:00:00 | 09:30:00 | 6.32 | 508.064369466681
2012-11-13 17:18:38 | Running |  | 3.1 | 1 day, 3:04:00 | 08:44:00 | 6.87 | 387.177148502691
2012-11-12 16:42:06 | Running |  | 5 | 1 day, 19:35:00 | 08:43:00 | 6.88 | 624.25014944281
2012-11-11 14:23:05 | Running |  | 4.35 | 1 day, 14:28:00 | 08:51:00 | 6.78 | 540 | 74.18 |  |  | 2012-11-11-1423.gpx
2012-11-10 15:42:58 | Running |  | 3.31 | 1 day, 6:17:00 | 09:09:00 | 6.56 | 410 | 55.73 |  |  | 2012-11-10-1542.gpx
2012-11-04 11:45:02 | Hiking |  | 3 | 1 day, 13:00:00 | 12:20:00 | 4.86 | 425.356744275807
2012-11-03 17:32:16 | Running |  | 4 | 1 day, 9:30:00 | 08:23:00 | 7.16 | 499.586590686962
2012-10-28 17:46:46 | Running |  | 3.1 | 1 day, 6:00:00 | 09:41:00 | 6.2 | 392.479816797636
2012-10-25 13:26:00 | Running |  | 5.33 | 2 days, 0:13:00 | 09:03:00 | 6.63 | 659 | 83.36 |  |  | 2012-10-25-1326.gpx
2012-10-24 16:16:50 | Running |  | 5.63 | 2 days, 0:48:00 | 08:40:00 | 6.93 | 688 | 90.39 |  |  | 2012-10-24-1616.gpx
2012-10-22 16:20:31 | Running |  | 5.58 | 1 day, 23:41:00 | 08:33:00 | 7.02 | 693 | 91.21 |  |  | 2012-10-22-1620.gpx
2012-10-21 17:33:48 | Running |  | 2.9 | 1 day, 0:27:00 | 08:25:00 | 7.13 | 356 | 34.93 |  |  | 2012-10-21-1733.gpx
2012-10-21 17:11:55 | Walking |  | 3.69 | 2 days, 7:20:00 | 15:00:00 | 4 | 351.669107241507
2012-10-20 13:35:43 | Running |  | 2 | 18:08:00 | 09:04:00 | 6.62 | 251.661408610819
2012-10-18 17:10:23 | Running |  | 5 | 1 day, 22:12:00 | 09:14:00 | 6.49 | 630.254239012504
2012-10-17 16:14:46 | Running |  | 4.03 | 1 day, 10:07:00 | 08:28:00 | 7.09 | 487 | 66.57 |  |  | 2012-10-17-1614.gpx
2012-10-16 16:14:43 | Running |  | 5.31 | 1 day, 22:43:00 | 08:48:00 | 6.82 | 658 | 80 |  |  | 2012-10-16-1614.gpx
2012-10-15 16:19:34 | Walking |  | 3.33 | 2 days, 1:00:00 | 14:43:00 | 4.08 | 323.799837397843
2012-10-15 11:47:27 | Walking |  | 5.33 | 01:20:00 | 15:01:00 | 4 | 507.502208837991
2012-10-12 17:11:02 | Walking |  | 2.3 | 1 day, 11:00:00 | 15:13:00 | 3.94 | 216.215136545739
2012-10-12 17:10:43 | Running |  | 1 | 08:00:00 | 08:00:00 | 7.5 | 127.042151096136
2012-10-11 16:54:27 | Running |  | 2 | 17:00:00 | 08:30:00 | 7.06 | 248.359644128164
2012-10-10 16:45:18 | Running |  | 3.1 | 1 day, 2:12:00 | 08:27:00 | 7.1 | 385.81762263653
2012-10-09 16:15:18 | Running |  | 5 | 1 day, 19:40:00 | 08:44:00 | 6.87 | 624 | 81.73 |  |  | 2012-10-09-1615.gpx
2012-10-08 16:59:53 | Running |  | 5 | 1 day, 18:42:00 | 08:32:00 | 7.03 | 621.461463549712
2012-10-07 16:37:10 | Walking |  | 3.25 | 2 days, 0:35:00 | 14:57:00 | 4.01 | 310.782532159156
2012-10-06 12:23:19 | Running |  | 1.5 | 12:00:00 | 08:00:00 | 7.5 | 190.563226644204
2012-10-06 11:55:20 | Running |  | 1.54 | 11:50:00 | 07:40:00 | 7.83 | 192 | 24.18 |  |  | 2012-10-06-1155.gpx
2012-10-04 16:33:26 | Running |  | 5.08 | 1 day, 16:50:00 | 08:03:00 | 7.46 | 609 | 84.45 |  |  | 2012-10-04-1633.gpx
2012-10-02 16:17:45 | Running |  | 4 | 1 day, 9:42:00 | 08:25:00 | 7.13 | 497 | 71.82 |  |  | 2012-10-02-1617.gpx
2012-10-01 16:16:58 | Running |  | 5.62 | 1 day, 23:42:00 | 08:30:00 | 7.07 | 692 | 93.02 |  |  | 2012-10-01-1616.gpx
2012-09-30 15:12:59 | Walking |  | 3.82 | 01:00:00 | 15:42:00 | 3.82 | 348.233519050609
2012-09-28 16:22:03 | Running |  | 2.89 | 21:52:00 | 07:34:00 | 7.93 | 352 | 41.71 |  |  | 2012-09-28-1622.gpx
2012-09-27 17:09:05 | Running |  | 5 | 1 day, 21:00:00 | 09:00:00 | 6.67 | 628.72257021476
2012-09-26 16:45:00 | Running |  | 3.1 | 1 day, 2:00:00 | 08:23:00 | 7.15 | 386.964543608784
2012-09-25 15:50:20 | Running |  | 3.84 | 1 day, 7:32:00 | 08:13:00 | 7.3 | 481 | 71.9 |  |  | 2012-09-25-1550.gpx
2012-09-24 15:51:12 | Running |  | 5.47 | 1 day, 20:43:00 | 08:11:00 | 7.34 | 682 | 73.35 |  |  | 2012-09-24-1551.gpx
2012-09-20 16:27:11 | Running |  | 6.29 | 2 days, 4:54:00 | 08:25:00 | 7.13 | 786 | 101.45 |  |  | 2012-09-20-1627.gpx
2012-09-11 16:04:48 | Running |  | 3 | 1 day, 3:00:00 | 09:00:00 | 6.67 | 377.233542128856
2012-09-07 11:02:38 | Running |  | 5.64 | 2 days, 0:52:00 | 08:40:00 | 6.92 | 700 | 70.64 |  |  | 2012-09-07-1102.gpx
2012-09-06 18:06:43 | Running |  | 1.5 | 12:30:00 | 08:20:00 | 7.2 | 187.70338431144
2012-09-06 17:24:50 | Running |  | 3.68 | 1 day, 4:06:00 | 07:39:00 | 7.85 | 457 | 67.88 |  |  | 2012-09-06-1724.gpx
2012-09-05 16:42:52 | Running |  | 1.69 | 13:29:00 | 08:00:00 | 7.5 | 216 | 23.92 |  |  | 2012-09-05-1642.gpx
2012-09-05 16:12:11 | Running |  | 3.36 | 1 day, 4:15:00 | 08:25:00 | 7.13 | 429 | 38.45 |  |  | 2012-09-05-1612.gpx
2012-09-04 17:35:21 | Running |  | 5 | 1 day, 18:00:00 | 08:24:00 | 7.14 | 623.766412751044
2012-09-03 13:12:51 | Running |  | 4.94 | 1 day, 18:33:00 | 08:37:00 | 6.97 | 641 | 86.61 |  |  | 2012-09-03-1312.gpx
2012-09-02 14:02:48 | Running |  | 4.87 | 1 day, 18:30:00 | 08:43:00 | 6.88 | 645 | 84.52 |  |  | 2012-09-02-1402.gpx
2012-09-01 11:52:26 | Running |  | 5.89 | 2 days, 6:12:00 | 09:13:00 | 6.52 | 756 | 95.24 |  |  | 2012-09-01-1152.gpx
2012-08-26 13:47:25 | Running |  | 1.27 | 1 day, 13:28:00 | 1 day, 5:36:00 | 2.03 | 203 | 16.08 |  |  | 2012-08-26-1347.gpx
2012-08-26 12:39:49 | Running |  | 4 | 1 day, 10:26:00 | 08:36:00 | 6.98 | 533 | 71.91 |  |  | 2012-08-26-1239.gpx
2012-08-25 15:58:59 | Running |  | 3.7 | 1 day, 4:40:00 | 07:45:00 | 7.74 | 486 | 61.55 |  |  | 2012-08-25-1558.gpx
2012-08-19 09:38:09 | Running |  | 3.88 | 1 day, 6:33:00 | 07:53:00 | 7.61 | 506 | 66.61 |  |  | 2012-08-19-0938.gpx
2012-08-18 12:12:18 | Running |  | 5.87 | 2 days, 0:24:00 | 08:15:00 | 7.27 | 757 | 99.64 |  |  | 2012-08-18-1212.gpx
2012-08-16 16:49:47 | Running |  | 0.28 | 02:07:00 | 07:38:00 | 7.86 | 39 | 7.33 |  |  | 2012-08-16-1649.gpx
2012-08-15 16:43:17 | Running |  | 5.21 | 1 day, 17:48:00 | 08:01:00 | 7.48 | 690 | 88.05 |  |  | 2012-08-15-1643.gpx
2012-08-14 16:55:59 | Running |  | 5.95 | 1 day, 22:15:00 | 07:46:00 | 7.72 | 777 | 98.09 |  |  | 2012-08-14-1655.gpx
2012-08-13 17:06:01 | Running |  | 6.01 | 1 day, 23:16:00 | 07:52:00 | 7.62 | 786 | 95.55 |  |  | 2012-08-13-1706.gpx
2012-08-11 16:13:01 | Running |  | 5.62 | 1 day, 19:49:00 | 07:48:00 | 7.69 | 738 | 94.09 |  |  | 2012-08-11-1613.gpx
2012-08-09 16:56:54 | Running |  | 4.31 | 1 day, 10:35:00 | 08:01:00 | 7.48 | 570 | 73.31 |  |  | 2012-08-09-1656.gpx
2012-08-08 16:48:29 | Running |  | 5.59 | 1 day, 20:58:00 | 08:03:00 | 7.46 | 736 | 91.73 |  |  | 2012-08-08-1648.gpx
2012-08-06 16:47:31 | Running |  | 5.55 | 1 day, 19:41:00 | 07:52:00 | 7.62 | 729 | 87.67 |  |  | 2012-08-06-1647.gpx
2012-08-05 14:23:04 | Running |  | 5.59 | 1 day, 21:04:00 | 08:04:00 | 7.44 | 738 | 92.6 |  |  | 2012-08-05-1423.gpx
2012-08-04 16:43:00 | Running |  | 3.54 | 1 day, 4:36:00 | 08:05:00 | 7.43 | 470 | 66.91 |  |  | 2012-08-04-1643.gpx
2012-08-03 16:50:42 | Running |  | 3.2 | 1 day, 0:17:00 | 07:36:00 | 7.89 | 417 | 53.64 |  |  | 2012-08-03-1650.gpx
2012-08-02 16:32:49 | Running |  | 5.55 | 1 day, 19:13:00 | 07:47:00 | 7.71 | 739 | 91.91 |  |  | 2012-08-02-1632.gpx
2012-08-01 16:46:49 | Running |  | 6.01 | 2 days, 0:19:00 | 08:03:00 | 7.46 | 786 | 95.82 |  |  | 2012-08-01-1646.gpx
2012-07-31 16:50:40 | Running |  | 2.5 | 20:52:00 | 08:22:00 | 7.18 | 321 | 33.71 |  |  | 2012-07-31-1650.gpx
2012-07-30 18:32:02 | Running |  | 3.39 | 1 day, 3:28:00 | 08:06:00 | 7.41 | 450 | 58.42 |  |  | 2012-07-30-1832.gpx
2012-07-30 17:12:00 | Running |  | 0.99 | 07:37:00 | 07:43:00 | 7.77 | 126 | 18.64 |  |  | 2012-07-30-1712.gpx
2012-07-30 16:44:38 | Running |  | 3.17 | 1 day, 2:51:00 | 08:29:00 | 7.07 | 408 | 54.41 |  |  | 2012-07-30-1644.gpx
2012-07-29 12:39:40 | Running |  | 5.48 | 1 day, 21:47:00 | 08:21:00 | 7.19 | 715 | 91.67 |  |  | 2012-07-29-1239.gpx
2012-07-25 16:48:33 | Running |  | 5.71 | 1 day, 20:55:00 | 07:52:00 | 7.62 | 739 | 90.03 |  |  | 2012-07-25-1648.gpx
2012-07-24 16:44:35 | Running |  | 6 | 2 days, 0:05:00 | 08:01:00 | 7.49 | 789 | 92.82 |  |  | 2012-07-24-1644.gpx
2012-07-23 16:54:48 | Running |  | 5.55 | 2 days, 0:47:00 | 08:48:00 | 6.82 | 733 | 89.47 |  |  | 2012-07-23-1654.gpx
2012-07-22 15:18:00 | Running |  | 4.86 | 1 day, 18:13:00 | 08:41:00 | 6.91 | 689 | 85.62 |  |  | 2012-07-22-1518.gpx
2012-07-20 09:39:54 | Running |  | 2.83 | 22:03:00 | 07:48:00 | 7.69 | 370 | 38.41 |  |  | 2012-07-20-0939.gpx
2012-07-19 17:43:33 | Running |  | 4.2 | 1 day, 12:00:00 | 08:34:00 | 7 | 518.306669582519
2012-07-18 17:45:32 | Running |  | 5.49 | 1 day, 21:05:00 | 08:13:00 | 7.3 | 722 | 90.26 |  |  | 2012-07-18-1745.gpx
2012-07-18 12:26:12 | Running |  | 0.5 | 03:00:00 | 06:00:00 | 10 | 60.4874482758621
2012-07-17 16:53:54 | Running |  | 4.43 | 1 day, 15:31:00 | 08:56:00 | 6.72 | 584 | 76.21 |  |  | 2012-07-17-1653.gpx
2012-07-16 16:58:32 | Running |  | 5.52 | 1 day, 22:33:00 | 08:26:00 | 7.12 | 728 | 90.74 |  |  | 2012-07-16-1658.gpx
2012-07-15 14:34:24 | Running |  | 4 | 1 day, 8:30:00 | 08:08:00 | 7.38 | 481 |  |  | 4 mile shot in the dark race downtown
2012-07-14 14:35:00 | Running |  | 6 | 2 days, 1:00:00 | 08:10:00 | 7.35 | 721 |  |  | with bender and [NAME] lake
2012-07-12 16:37:34 | Running |  | 4.87 | 1 day, 20:33:00 | 09:09:00 | 6.56 | 648 | 84.45 |  |  | 2012-07-12-1637.gpx
2012-07-11 17:03:53 | Running |  | 6.17 | 2 days, 5:37:00 | 08:41:00 | 6.9 | 819 | 99.82 |  | Felt great. Full route with cool down | 2012-07-11-1703.gpx
2012-07-10 16:57:51 | Running |  | 4.44 | 1 day, 17:05:00 | 09:15:00 | 6.48 | 615 | 110.36 |  |  | 2012-07-10-1657.gpx
2012-07-09 19:55:12 | Running |  | 4.07 | 1 day, 9:38:00 | 08:16:00 | 7.26 | 554 | 105.43 |  |  | 2012-07-09-1955.gpx
2012-07-08 13:40:15 | Running |  | 5.27 | 2 days, 0:04:00 | 09:08:00 | 6.58 | 680 | 103.59 |  |  | 2012-07-08-1340.gpx
2012-07-07 14:09:46 | Running |  | 3.83 | 1 day, 11:51:00 | 09:21:00 | 6.42 | 496 | 74.39 |  |  | 2012-07-07-1409.gpx
2012-07-06 16:26:08 | Running |  | 3.56 | 1 day, 6:56:00 | 08:41:00 | 6.91 | 481 | 74.95 |  |  | 2012-07-06-1626.gpx
2012-07-05 16:46:16 | Running |  | 5.02 | 23:11:00 | 04:37:00 | 12.97 | 407 | 48.85 |  |  | 2012-07-05-1646.gpx
2012-07-02 16:45:25 | Running |  | 6.96 | 2 days, 1:08:00 | 07:03:00 | 8.5 | 801 | 109 |  |  | 2012-07-02-1645.gpx
2012-07-01 16:28:27 | Running |  | 2.88 | 23:40:00 | 08:14:00 | 7.29 | 363 | 44.22 |  |  | 2012-07-01-1628.gpx
2012-06-30 16:25:43 | Running |  | 3.16 | 1 day, 7:06:00 | 09:51:00 | 6.09 | 387 | 48.09 |  |  | 2012-06-30-1625.gpx
2012-06-28 16:44:19 | Running |  | 4.16 | 1 day, 12:16:00 | 08:43:00 | 6.88 | 541 | 65.7 |  |  | 2012-06-28-1644.gpx
2012-06-27 17:05:57 | Running |  | 4.9 | 1 day, 16:29:00 | 08:15:00 | 7.27 | 643 | 85.14 |  | Dropped at 3.3 for 3 min | 2012-06-27-1705.gpx
2012-06-25 16:43:49 | Running |  | 5.62 | 1 day, 20:26:00 | 07:54:00 | 7.59 | 732 | 92.55 |  |  | 2012-06-25-1643.gpx
2012-06-23 09:01:09 | Running |  | 2.75 | 1 day, 1:01:00 | 09:06:00 | 6.6 | 343.398906040269
2012-06-20 16:54:05 | Running |  | 4.65 | 1 day, 17:45:00 | 08:59:00 | 6.67 | 577 | 64.45 |  |  | 2012-06-20-1654.gpx
2012-06-19 17:21:42 | Mountain Biking |  | 3.68 | 1 day, 7:15:00 | 08:30:00 | 7.06 | 194 | 81.73 |  |  | 2012-06-19-1721.gpx
2012-06-15 13:06:00 | Running |  | 4 | 1 day, 21:00:00 | 11:15:00 | 5.33 | 498
2012-06-14 13:06:00 | Running |  | 5 | 1 day, 21:00:00 | 09:00:00 | 6.67 | 500
2012-06-13 16:48:32 | Running |  | 4.51 | 1 day, 14:37:00 | 08:34:00 | 7 | 587 | 78.33 |  |  | 2012-06-13-1648.gpx
2012-06-12 17:15:58 | Running |  | 3.75 | 1 day, 6:45:00 | 08:12:00 | 7.32 | 493 | 73.06 |  |  | 2012-06-12-1715.gpx
2012-06-04 16:48:38 | Running |  | 4.32 | 1 day, 14:00:00 | 08:48:00 | 6.81 | 560 | 73 |  |  | 2012-06-04-1648.gpx
2012-06-02 15:51:09 | Running |  | 2.83 | 22:21:00 | 07:54:00 | 7.59 | 366 | 41.27 |  |  | 2012-06-02-1551.gpx
2012-05-31 16:51:53 | Running |  | 5.52 | 1 day, 23:10:00 | 08:33:00 | 7.02 | 739 | 90.66 |  |  | 2012-05-31-1651.gpx
2012-05-30 07:55:00 | Running |  | 4.62 | 2 days, 4:50:00 | 11:26:00 | 5.25 | 596
2012-05-29 16:47:10 | Running |  | 4.53 | 1 day, 15:20:00 | 08:41:00 | 6.91 | 623 | 100.47 |  |  | 2012-05-29-1647.gpx
2012-05-26 19:39:00 | Running |  | 5.1 | 01:00:00 | 11:46:00 | 5.1 | 614
2012-05-21 16:51:41 | Running |  | 0.62 | 02:53:00 | 04:41:00 | 12.82 | 44 | 0.59 |  |  | 2012-05-21-1651.gpx
2012-05-19 19:38:00 | Running |  | 5 | 01:00:00 | 12:00:00 | 5 | 581
2012-05-14 17:03:14 | Running |  | 3.71 | 1 day, 11:44:00 | 09:37:00 | 6.23 | 497 | 56.73 |  |  | 2012-05-14-1703.gpx
2012-05-13 15:15:33 | Mountain Biking |  | 3.06 | 16:46:00 | 05:29:00 | 10.94 | 129 | 64.97 |  |  | 2012-05-13-1515.gpx
2012-05-05 19:37:00 | Running |  | 5 | 01:00:00 | 12:00:00 | 5 | 581
2012-05-01 17:51:09 | Running |  | 7.5 | 01:00:00 | 08:00:00 | 7.5 | 945.27
2012-05-01 16:45:10 | Cycling |  | 4.96 | 1 day, 4:50:00 | 05:49:00 | 10.31 | 218 | 61.55 |  |  | 2012-05-01-1645.gpx
2012-04-24 07:39:54 | Running |  | 13.1 | 02:00:00 | 09:10:00 | 6.55 | 1636.87297749073
2012-04-22 15:55:18 | Running |  | 7 | 01:05:00 | 09:17:00 | 6.46 | 875.771033557047
2012-04-20 17:17:07 | Running |  | 5.23 | 1 day, 21:13:00 | 08:39:00 | 6.93 | 660 | 92.88 |  |  | 2012-04-20-1717.gpx
2012-04-19 16:50:18 | Cycling |  | 8.48 | 1 day, 19:52:00 | 05:10:00 | 11.6 | 378 | 110.5 |  |  | 2012-04-19-1650.gpx
2012-04-07 12:49:47 | Cycling |  | 6.3 | 1 day, 22:40:00 | 07:25:00 | 8.09 | 319 | 137.82 |  |  | 2012-04-07-1249.gpx
2012-03-15 16:50:48 | Running |  | 2.75 | 1 day, 3:42:00 | 10:04:00 | 5.96 | 360 | 50.99 |  |  | 2012-03-15-1650.gpx
2012-03-13 16:50:34 | Running |  | 2.55 | 1 day, 2:57:00 | 10:34:00 | 5.68 | 306 | 36.17 |  |  | 2012-03-13-1650.gpx
2012-02-29 16:42:05 | Running |  | 2.27 | 19:24:00 | 08:32:00 | 7.02 | 288 | 35.24 |  |  | 2012-02-29-1642.gpx
2012-02-27 21:18:36 | Running |  | 1.69 | 15:00:00 | 08:53:00 | 6.76 | 210.167487125244
2012-02-27 16:53:30 | Running |  | 1.01 | 08:19:00 | 08:14:00 | 7.28 | 134 | 14.55 |  |  | 2012-02-27-1653.gpx