Spreadsheet: 04705464-e40c-45aa-ac6b-905136a33bd9
Sheet: Sheet1

The Fitness Center at Kernersville Group Class Schedule - June 2014
Sunday |  | Monday |  | Tuesday |  | Wednesday |  | Thursday |  | Friday |  | Saturday
Reminder |  |  |  | Pacesetters |  |  |  | Pacesetters
 |  |  |  | 3rd-Pilates |  |  |  | 5th-Strtch & Tone
Indoor Pool |  |  |  | 10th-Aqua |  |  |  | 12th-Sub
 |  |  |  | 17th-Sittercise |  |  |  | 19th-Yoga
Area Closed |  |  |  | 24th-Chair Volleyball |  |  |  | 26th-Twist & Shout
[NAME]. 8a-10a
1 |  | 2 |  | 3 |  | 4 |  | 5 |  | 6 |  | 7
1:30p-AquaFit- [NAME] |  | 5:45a-PowerSculpt-Tara |  | 5:45a-Cycle-Tara |  | 9:30a-Cycle-J. Bowman |  | 5:45a-Cycle-Sonja |  | 5:45a-Hard Core- Mae |  | 8:15a-Cycle-J. Bowman
1:30p-Cycle-NO CLASS |  | 9:15a-TBB-Veronica |  | 6:30a-Bootcamp-Tara |  | 9:30a-Aquafit-Crystal |  | 6:30a-Bootcamp-Sonja |  | 8:30a-RelaxedYoga-Julie |  | 9:00a-Absoulte Abs/cardio-Cindy
 |  | 9:30a-Aquafit-Denise |  | 9:15a-Power Sculpt-Shonna |  | 9:45a-Move & Groove-Shonna |  | 9:15a-Zumba-Noni |  | 9:00aSilverSneakers®-Liz |  | 9:00a-Aquafit-J. Bohanon
 |  | 9:45a-Move & Groove-Shonna |  | 10:15a-Intro to Pilates-Crystal |  | 10:30a-Senior [NAME] |  | 10:15a-Pilates-Crystal |  | 9:30a-Pump'nSpin-[NAME]
 |  | 9:45a-Cycle-Veronica |  | 11:00a-Pacesetters-Susan |  | 11:00a-Senior Fit-Sonja |  | 11:00a-Pacesetters-Susan |  | 9:30a-Aquafit-Denise |  | How To
 |  | 11:00a-SilverSneakers®-Liz |  | 5:45p-Pump N Spin-J. Bowman |  | 6:00p-[NAME] |  | 5:45p-Pump N Spin-Claudia |  | 11:00a-Seniorfit-Sonja |  | Saturday
 |  | 6:00p-Build 'n Burn-Cindy |  | 6:15p-Aquafit-J. Bohanon |  | 6:15p-Cycle-Claudia |  | 6:15p-Aquafit-Denise |  | ZUMBA GOLD |  | Show up 15mins early for
 |  | 6:15p-Cycle-Claudia |  | 6:15p-Circuit-Shonna |  | 7:00p-Strength- Cindy |  | 6:30p-Core & Stretch-Shonna |  |  |  | beginner instruction for classes
 |  | 6:15p-AquaZumba-Debbie |  | 7:00p-BC-Adam
 |  | 7:00p-BeginnerYoga-Mark |  | 7:00pAllLevelsYoga-Mark
8 |  | 9 |  | 10 |  | 11 |  | 12 |  | 13 |  | 14
1:30p-AquaFit- [NAME] |  | 5:45a-PowerSculpt-Tara |  | 5:45a-Cycle-Tara |  | 9:30a-Cycle-J. Bowman |  | 5:45a-Cycle-Sonja |  | 5:45a-Hard Core- Mae |  | 8:15a-Cycle-Kelly
1:30p-Zumba Step-Noni |  | 9:15a-TBB-Veronica |  | 6:30a-Bootcamp-Tara |  | 9:30a-Aquafit-Crystal |  | 6:30a-Bootcamp-Sonja |  | 8:30a-RelaxedYoga-Julie |  | 9:00a-Step & Weights-TBA
 |  | 9:30a-Aquafit-Denise |  | 9:15a-Power Sculpt-Shonna |  | 9:45a-Move & Groove-Shonna |  | 9:15a-Zumba-Noni |  | 9:00aSilverSneakers®-Liz |  | 9:00a-Aquafit-Denise
 |  | 9:45a-Move & Groove-Shonna |  | 10:15a-Intro to Pilates-Crystal |  | 10:30a-Senior [NAME] |  | 10:15a-Pilates-Crystal |  | 9:30a-Pump'nSpin-Tara
 |  | 9:45a-Cycle-Veronica |  | 11:00a-Pacesetters-Susan |  | 11:00a-Senior Fit-Sonja |  | 11:00a-Pacesetters-Shonna |  | 9:30a-AquaZumba-Debbie
 |  | 11:00a-SilverSneakers®-Liz |  | 5:45p-Pump N Spin-J. Bowman |  | 6:00p-[NAME] |  | 5:45p-Pump N Spin-Claudia |  | 11:00a-Seniorfit-Sonja
 |  | 6:00p-Build 'n Burn-Cindy |  | 6:15p-Aquafit-J. Bohanon |  | 6:15p-Cycle-Claudia |  | 6:15p-Aquafit-Denise |  | ZUMBA GOLD
 |  | 6:15p-Cycle-Claudia |  | 6:15p-Circuit-Shonna |  | 7:00p-Strength- Cindy |  | 6:30p-BLT-Shonna
 |  | 6:15p-AquaZumba-Debbie |  | 7:00p-BC-Adam
 |  | 7:00p-BeginnerYoga-Mark |  | 7:00pAllLevelsYoga-Mark
15 |  | 16 |  | 17 |  | 18 |  | 19 |  | 20 |  | 21
1:30p-AquaFit- [NAME] |  | 5:45a-PowerSculpt-Tara |  | 5:45a-Cycle-Tara |  | 9:30a-Cycle-J. Bowman |  | 5:45a-Cycle-Sonja |  | 5:45a-Hard Core- Mae |  | 8:15a-Cycle-Kelly
1:30p-Zumba Step-Noni |  | 9:15a-TBB-Veronica |  | 6:30a-Bootcamp-Tara |  | 9:30a-Aquafit-Denise |  | 6:30a-Bootcamp-Sonja |  | 8:30a-RelaxedYoga-Julie |  | 9:00a-Absolute Abs/Cardio-Cindy
 |  | 9:30a-Aquafit-Denise |  | 9:15a-Power Sculpt-J. Bowman |  | 9:45a-Move & Groove-Cindy |  | 9:15a-Zumba-Noni |  | 9:00aSilverSneakers®-Liz |  | 9:00a-Aquafit-Denis
 |  | 9:45a-Zumba-Noni |  | 10:15a-Intro to Pilates-Jessica |  | 10:30a-Senior [NAME] |  | 10:15a-Pilates-Jessica |  | 9:30a-Pump'nSpin-[NAME]
 |  | 9:45a-Cycle-Veronica |  | 11:00a-Pacesetters-Susan |  | 11:00a-Senior Fit-Sonja |  | 11:00a-Pacesetters-Susan |  | 9:30a-Aquafit-Denise
 |  | 11:00a-SilverSneakers®-Liz |  | 5:45p-Pump N Spin-J. Bowman |  | 6:00p-[NAME] |  | 5:45p-Pump N Spin-Claudia |  | 11:00a-Seniorfit-Sonja
 |  | 6:00p-Build 'n Burn-Cindy |  | 6:15p-Aquafit-J. Bohanon |  | 6:15p-Cycle-Claudia |  | 6:15p-Aquafit-Denise |  | ZUMBA GOLD
 |  | 6:15p-Cycle-Claudia |  | 6:15p-Circuit-Cindy |  | 7:00p-Strength- Cindy |  | 6:30p-Core & Stretch-Tara
 |  | 6:15p-Aquafit-Denise |  | 7:00p-BC-Adam
 |  | 7:00p-BeginnerYoga-Mark |  | 7:00pAllLevelsYoga-Mark
22 |  | 23 |  | 24 |  | 25 |  | 26 |  | 27 |  | 28
1:30p-AquaFit- [NAME] |  | 5:45a-PowerSculpt-Tara |  | 5:45a-Cycle-Tara |  | 9:30a-Cycle-J. Bowman |  | 5:45a-Cycle-Sonja |  | 5:45a-Hard Core- Mae |  | 8:15a-Cycle-J. Bowman
1:30p-Hip Hop Hustle-Mae |  | 9:15a-TBB-Veronica |  | 6:30a-Bootcamp-Tara |  | 9:30a-Aquafit-Crystal |  | 6:30a-Bootcamp-Sonja |  | 8:30a-RelaxedYoga-Julie |  | 9:00a-Absolute Abs/Cardio-Cindy
 |  | 9:30a-Aquafit-Denise |  | 9:15a-Power Sculpt-Shonna |  | 9:45a-Move & Groove-Shonna |  | 9:15a-Zumba-Noni |  | 9:00aSilverSneakers®-Liz |  | 9:00a-Aquafit-Denise
 |  | 9:45a-Move & Groove-Shonna |  | 10:15a-Intro to Pilates-Crystal |  | 10:30a-Senior [NAME] |  | 10:15a-Pilates-Crystal |  | 9:30a-Pump'nSpin-[NAME]
 |  | 9:45a-Cycle-Veronica |  | 11:00a-Pacesetters-Susan |  | 11:00a-Senior Fit-Sonja |  | 11:00a-Pacesetters-Susan |  | 9:30a-AquaZumba-Debbie
 |  | 11:00a-SilverSneakers®-Liz |  | 5:45p-Pump N Spin-J. Bowman |  | 6:00p-[NAME] |  | 5:45p-Pump N Spin-Claudia |  | 11:00a-Seniorfit-Sonja
 |  | 6:00p-Build 'n Burn-Cindy |  | 6:15p-Aquafit-J. Bohanon |  | 6:15p-Cycle-Claudia |  | 6:15p-Aquafit-Denise |  | ZUMBA GOLD
 |  | 6:15p-Cycle-Claudia |  | 6:15p-Circuit-Shonna |  | 7:00p-Strength- Cindy |  | 6:30p-BLT-Shonna
 |  | 6:15p-AquaZumba-Debbie |  | 7:00p-BC-Adam
 |  | 7:00p-BeginnerYoga-Mark |  | 7:00pAllLevelsYoga-Mark
29 |  | 30 |  |  |  |  |  | Hours                                     Contact Info.
1:30p-AquaFit- [NAME] |  | 5:45a-PowerSculpt-Tara |  |  |  |  |  | Mon.-Thurs.: 5:30a.m.-9:00p.m.               Phone:(336) 992-1700
1:30p-Zumba-Noni |  | 9:15a-TBB-Veronica |  |  |  |  |  | Fri.: 5:30a.m.-8:00p.m.                                 Fax:(336) 992-1701
 |  | 9:30a-Aquafit-Denise |  |  |  |  |  | Sat.: 8:00a.m.-6:00p.m.                 Email:[EMAIL]
 |  | 9:45a-Move & Groove-Shonna |  |  |  |  |  | Sun.:12:00p.m.-6:00p.m.                      www.Fitnesscenterkernersville.com
 |  | 9:45a-Cycle-Veronica
 |  | 11:00a-SilverSneakers®-Liz
 |  | 6:00p-Build 'n Burn-Cindy
 |  | 6:15p-Cycle-Claudia |  | 7:00p-BC-Adam |  | 7:00p-Strength- Cindy
 |  | 6:15p-AquaZumba-Debbie |  | 7:15pAllLevelsYoga-Mark |  | 7:00p-Strength- Cindy
 |  | 7:00p-BeginnerYoga-Mark |  |  |  | 7:00p-Strength- Cindy
 |  | 6:15p-Cycle-Claudia
 |  | 6:15p-AquaZumba-Debbie
 |  | 7:00p-BeginnerYoga-Mark