Spreadsheet: 772908d1647523678-formula-for-time-difference-planner
Sheet: Sheet3

 | Abbreviation | Time zone name | Location | Offset
 | A | Alpha Time Zone | Military | UTC +1
 | [NAME] | Australian Central Daylight Time | Australia | UTC +10:30
 |  | CDT – Central Daylight Time
 |  | CDST – Central Daylight Savings Time
 | ACST | Australian Central Standard Time | Australia | UTC +9:30
 |  | CST – Central Standard Time
 | ACT | Acre Time | South America | UTC -5
 | ACT | Australian Central Time | Australia | UTC +9:30 / +10:30
 | ACWST | Australian Central Western Standard Time | Australia | UTC +8:45
 | ADT | Arabia Daylight Time | Asia | UTC +4
 |  | AST – Arabia Summer Time
 | ADT | Atlantic Daylight Time | North America | UTC -3
 |  | ADST – Atlantic Daylight Saving Time | Atlantic
 |  | AST – Atlantic Summer Time
 |  | HAA – Heure Avancée de l'Atlantique (French)
 | AEDT | Australian Eastern Daylight Time | Australia | UTC +11
 |  | EDT – Eastern Daylight Time
 |  | EDST – Eastern Daylight Saving Time
 | AEST | Australian Eastern Standard Time | Australia | UTC +10
 |  | EST – Eastern Standard Time
 |  | AET – Australian Eastern Time
 | AET | Australian Eastern Time | Australia | UTC +10:00 / +11:00
 | AFT | Afghanistan Time | Asia | UTC +4:30
 | AKDT | Alaska Daylight Time | North America | UTC -8
 |  | ADST – Alaska Daylight Saving Time
 | AKST | Alaska Standard Time | North America | UTC -9
 |  | AT – Alaska Time
 | ALMT | [NAME] | Asia | UTC +6
 | AMST | Amazon Summer Time | South America | UTC -3
 | AMST | Armenia Summer Time | Asia | UTC +5
 |  | AMDT – Armenia Daylight Time
 | AMT | Amazon Time | South America | UTC -4
 | AMT | Armenia Time | Asia | UTC +4
 | ANAST | Anadyr Summer Time | Asia | UTC +12
 | ANAT | Anadyr Time | Asia | UTC +12
 | AQTT | Aqtobe Time | Asia | UTC +5
 | ART | Argentina Time | Antarctica | UTC -3
 |  |  | South America
 | AST | Arabia Standard Time | Asia | UTC +3
 |  | AST – Arabic Standard Time
 |  | AST – Al Manamah Standard Time
 | AST | Atlantic Standard Time | North America | UTC -4
 |  | AT – Atlantic Time | Atlantic
 |  | AST – Tiempo Estándar del Atlántico (Spanish) | Caribbean
 |  | HNA – Heure Normale de l'Atlantique (French)
 | AT | Atlantic Time | North America | UTC -4:00 / -3:00
 |  |  | Atlantic
 | AWDT | Australian Western Daylight Time | Australia | UTC +9
 |  | WDT – Western Daylight Time
 |  | WST – Western Summer Time
 | AWST | Australian Western Standard Time | Australia | UTC +8
 |  | WST – Western Standard Time
 |  | WAT – Western Australia Time
 | AZOST | Azores Summer Time | Atlantic | UTC +0
 |  | AZODT – Azores Daylight Time
 | AZOT | [NAME] | Atlantic | UTC -1
 |  | AZOST – Azores Standard Time
 | AZST | Azerbaijan Summer Time | Asia | UTC +5
 | AZT | Azerbaijan Time | Asia | UTC +4
 | AoE | Anywhere on Earth | Pacific | UTC -12
 | B | [NAME] | Military | UTC +2
 | BNT | [NAME] | Asia | UTC +8
 |  | BDT – Brunei Time
 | BOT | Bolivia Time | South America | UTC -4
 | BRST | Brasília Summer Time | South America | UTC -2
 |  | BST – Brazil Summer Time
 |  | BST – Brazilian Summer Time
 | BRT | Brasília Time | South America | UTC -3
 |  | BT – Brazil Time
 |  | BT – Brazilian Time
 | BST | Bangladesh Standard Time | Asia | UTC +6
 | BST | Bougainville Standard Time | Pacific | UTC +11
 | BST | British Summer Time | Europe | UTC +1
 |  | BDT – British Daylight Time
 |  | BDST – British Daylight Saving Time
 | BTT | Bhutan Time | Asia | UTC +6
 | C | [NAME] | Military | UTC +3
 | CAST | Casey Time | Antarctica | UTC +8
 | CAT | Central Africa Time | Africa | UTC +2
 | CCT | Cocos Islands Time | Indian Ocean | UTC +6:30
 | CDT | Central Daylight Time | North America | UTC -5
 |  | CDST – Central Daylight Saving Time
 |  | NACDT – North American Central Daylight Time
 |  | HAC – Heure Avancée du Centre (French)
 | CDT | Cuba Daylight Time | Caribbean | UTC -4
 | CEST | Central European Summer Time | Europe | UTC +2
 |  | CEDT – Central European Daylight Time | Antarctica
 |  | ECST – European Central Summer Time
 |  | MESZ – [NAME] (German)
 | CET | Central European Time | Europe | UTC +1
 |  | ECT – European Central Time | Africa
 |  | CET – Central Europe Time
 |  | MEZ – [NAME] (German)
 | CHADT | Chatham Island Daylight Time | Pacific | UTC +13:45
 |  | CDT – Chatham Daylight Time
 | CHAST | Chatham Island Standard Time | Pacific | UTC +12:45
 | CHOST | Choibalsan Summer Time | Asia | UTC +9
 |  | CHODT – Choibalsan Daylight Time
 |  | CHODST – Choibalsan Daylight Saving Time
 | CHOT | Choibalsan Time | Asia | UTC +8
 | CHUT | Chuuk Time | Pacific | UTC +10
 | CIDST | Cayman Islands Daylight Saving Time | Caribbean | UTC -4
 | CIST | Cayman Islands Standard Time | Caribbean | UTC -5
 |  | CIT – Cayman Islands Time
 | CKT | Cook Island Time | Pacific | UTC -10
 | CLST | Chile Summer Time | South America | UTC -3
 |  | CLDT – Chile Daylight Time | Antarctica
 | CLT | Chile Standard Time | South America | UTC -4
 |  | CT – Chile Time | Antarctica
 |  | CLST – Chile Standard Time
 | COT | Colombia Time | South America | UTC -5
 | CST | Central Standard Time | North America | UTC -6
 |  | CT – Central Time | Central America
 |  | NACST – North American Central Standard Time
 |  | CST – Tiempo Central Estándar (Spanish)
 |  | HNC – Heure Normale du Centre (French)
 | CST | China Standard Time | Asia | UTC +8
 | CST | Cuba Standard Time | Caribbean | UTC -5
 | CT | Central Time | North America | UTC -6:00 / -5:00
 | CVT | Cape Verde Time | Africa | UTC -1
 | CXT | Christmas Island Time | Australia | UTC +7
 | ChST | Chamorro Standard Time | Pacific | UTC +10
 |  | GST – Guam Standard Time
 | D | Delta Time Zone | Military | UTC +4
 | DAVT | [NAME] | Antarctica | UTC +7
 | DDUT | Dumont-d'Urville Time | Antarctica | UTC +10
 | E | Echo Time Zone | Military | UTC +5
 | EASST | Easter Island Summer Time | Pacific | UTC -5
 |  | EADT – Easter Island Daylight Time
 | EAST | Easter Island Standard Time | Pacific | UTC -6
 | EAT | Eastern Africa Time | Africa | UTC +3
 |  | EAT – East Africa Time | Indian Ocean
 | ECT | Ecuador Time | South America | UTC -5
 | EDT | Eastern Daylight Time | North America | UTC -4
 |  | EDST – Eastern Daylight Savings Time | Caribbean
 |  | NAEDT – North American Eastern Daylight Time
 |  | HAE – Heure Avancée de l'Est (French)
 |  | EDT – Tiempo de verano del Este (Spanish)
 | EEST | Eastern European Summer Time | Europe | UTC +3
 |  | EEDT – Eastern European Daylight Time | Asia
 |  | OESZ – Osteuropäische Sommerzeit (German)
 | EET | Eastern European Time | Europe | UTC +2
 |  | OEZ – Osteuropäische Zeit (German) | Asia
 |  |  | Africa
 | EGST | Eastern Greenland Summer Time | North America | UTC +0
 |  | EGST – East Greenland Summer Time
 | EGT | East Greenland Time | North America | UTC -1
 |  | EGT – Eastern Greenland Time
 | EST | Eastern Standard Time | North America | UTC -5
 |  | ET – Eastern Time | Caribbean
 |  | NAEST – North American Eastern Standard Time | Central America
 |  | ET – Tiempo del Este (Spanish)
 |  | HNE – Heure Normale de l'Est (French)
 | ET | Eastern Time | North America | UTC -5:00 / -4:00
 |  |  | Caribbean
 | F | [NAME] | Military | UTC +6
 | FET | Further-Eastern European Time | Europe | UTC +3
 | FJST | Fiji Summer Time | Pacific | UTC +13
 |  | FJDT – Fiji Daylight Time
 | FJT | Fiji Time | Pacific | UTC +12
 | FKST | Falkland Islands Summer Time | South America | UTC -3
 |  | FKDT – Falkland Island Daylight Time
 | FKT | Falkland Island Time | South America | UTC -4
 |  | FKST – Falkland Island Standard Time
 | FNT | Fernando de Noronha Time | South America | UTC -2
 | G | Golf Time Zone | Military | UTC +7
 | GALT | Galapagos Time | Pacific | UTC -6
 | GAMT | [NAME] | Pacific | UTC -9
 |  | GAMT – Gambier Islands Time
 | GET | Georgia Standard Time | Asia | UTC +4
 |  |  | Europe
 | GFT | French Guiana Time | South America | UTC -3
 | [NAME] | Gilbert Island Time | Pacific | UTC +12
 | GMT | Greenwich Mean Time | Europe | UTC +0
 |  | UTC – Coordinated Universal Time | Africa
 |  | GT – Greenwich Time | North America
 |  |  | Antarctica
 | GST | Gulf Standard Time | Asia | UTC +4
 | GST | South Georgia Time | South America | UTC -2
 | GYT | Guyana Time | South America | UTC -4
 | H | Hotel Time Zone | Military | UTC +8
 | HDT | Hawaii-Aleutian Daylight Time | North America | UTC -9
 |  | [NAME] – Hawaii Daylight Time
 | HKT | Hong Kong Time | Asia | UTC +8
 | HOVST | Hovd Summer Time | Asia | UTC +8
 |  | HOVDT – Hovd Daylight Time
 |  | HOVDST – Hovd Daylight Saving Time
 | HOVT | [NAME] | Asia | UTC +7
 | HST | Hawaii Standard Time | North America | UTC -10
 |  | HAST – Hawaii-Aleutian Standard Time | Pacific
 | I | India Time Zone | Military | UTC +9
 | ICT | Indochina Time | Asia | UTC +7
 | IDT | Israel Daylight Time | Asia | UTC +3
 | IOT | Indian Chagos Time | Indian Ocean | UTC +6
 | IRDT | Iran Daylight Time | Asia | UTC +4:30
 |  | IRST – Iran Summer Time
 |  | IDT – Iran Daylight Time
 | IRKST | Irkutsk Summer Time | Asia | UTC +9
 | IRKT | Irkutsk Time | Asia | UTC +8
 | IRST | Iran Standard Time | Asia | UTC +3:30
 |  | IT – Iran Time
 | IST | India Standard Time | Asia | UTC +5:30
 |  | IT – India Time
 |  | IST – Indian Standard Time
 | IST | Irish Standard Time | Europe | UTC +1
 |  | IST – Irish Summer Time
 | IST | Israel Standard Time | Asia | UTC +2
 | JST | Japan Standard Time | Asia | UTC +9
 | K | [NAME] | Military | UTC +10
 | KGT | Kyrgyzstan Time | Asia | UTC +6
 | KOST | Kosrae Time | Pacific | UTC +11
 | KRAST | Krasnoyarsk Summer Time | Asia | UTC +8
 | KRAT | Krasnoyarsk Time | Asia | UTC +7
 | KST | Korea Standard Time | Asia | UTC +9
 |  | KST – Korean Standard Time
 |  | KT – Korea Time
 | KUYT | Kuybyshev Time | Europe | UTC +4
 |  | SAMST – Samara Summer Time
 | L | Lima Time Zone | Military | UTC +11
 | LHDT | Lord Howe Daylight Time | Australia | UTC +11
 | LHST | Lord Howe Standard Time | Australia | UTC +10:30
 | LINT | Line Islands Time | Pacific | UTC +14
 | M | [NAME] | Military | UTC +12
 | MAGST | Magadan Summer Time | Asia | UTC +12
 |  | MAGST – Magadan Island Summer Time
 | MAGT | Magadan Time | Asia | UTC +11
 |  | MAGT – Magadan Island Time
 | MART | Marquesas Time | Pacific | UTC -9:30
 | MAWT | [NAME] | Antarctica | UTC +5
 | MDT | Mountain Daylight Time | North America | UTC -6
 |  | MDST – Mountain Daylight Saving Time
 |  | NAMDT – North American Mountain Daylight Time
 |  | HAR – Heure Avancée des Rocheuses (French)
 | MHT | Marshall Islands Time | Pacific | UTC +12
 | MMT | [NAME] | Asia | UTC +6:30
 | MSD | Moscow Daylight Time | Europe | UTC +4
 |  | Moscow Summer Time
 | MSK | Moscow Standard Time | Europe | UTC +3
 |  | MCK – Moscow Time | Asia
 | MST | Mountain Standard Time | North America | UTC -7
 |  | MT – Mountain Time
 |  | NAMST – North American Mountain Standard Time
 |  | HNR – Heure Normale des Rocheuses (French)
 | MT | Mountain Time | North America | UTC -7:00 / -6:00
 | MUT | Mauritius Time | Africa | UTC +4
 | MVT | [NAME] | Asia | UTC +5
 | MYT | Malaysia Time | Asia | UTC +8
 |  | MST – Malaysian Standard Time
 | N | November Time Zone | Military | UTC -1
 | NCT | New Caledonia Time | Pacific | UTC +11
 | NDT | Newfoundland Daylight Time | North America | UTC -2:30
 |  | HAT – Heure [NAME] (French)
 | NFDT | Norfolk Daylight Time | Australia | UTC +12
 |  | NFDT – Norfolk Island Daylight Time
 | NFT | Norfolk Time | Australia | UTC +11
 |  | NFT – Norfolk Island Time
 | NOVST | Novosibirsk Summer Time | Asia | UTC +7
 |  | OMSST – Omsk Summer Time
 | NOVT | Novosibirsk Time | Asia | UTC +7
 |  | OMST – Omsk Standard Time
 | NPT | Nepal Time | Asia | UTC +5:45
 | NRT | Nauru Time | Pacific | UTC +12
 | NST | Newfoundland Standard Time | North America | UTC -3:30
 |  | HNT – Heure [NAME] (French)
 | NUT | [NAME] | Pacific | UTC -11
 | NZDT | New Zealand Daylight Time | Pacific | UTC +13
 |  |  | Antarctica
 | NZST | New Zealand Standard Time | Pacific | UTC +12
 |  |  | Antarctica
 | O | [NAME] | Military | UTC -2
 | OMSST | Omsk Summer Time | Asia | UTC +7
 |  | NOVST – Novosibirsk Summer Time
 | OMST | Omsk Standard Time | Asia | UTC +6
 |  | OMST – Omsk Time
 |  | NOVT – Novosibirsk Time
 | ORAT | Oral Time | Asia | UTC +5
 | P | Papa Time Zone | Military | UTC -3
 | PDT | Pacific Daylight Time | North America | UTC -7
 |  | PDST – Pacific Daylight Saving Time
 |  | NAPDT – North American Pacific Daylight Time
 |  | HAP – Heure Avancée du Pacifique (French)
 | PET | Peru Time | South America | UTC -5
 | PETST | Kamchatka Summer Time | Asia | UTC +12
 | PETT | [NAME] | Asia | UTC +12
 |  | PETT – Petropavlovsk-Kamchatski Time
 | PGT | Papua New Guinea Time | Pacific | UTC +10
 | PHOT | Phoenix Island Time | Pacific | UTC +13
 | PHT | Philippine Time | Asia | UTC +8
 |  | PST – Philippine Standard Time
 | PKT | Pakistan Standard Time | Asia | UTC +5
 |  | PKT – Pakistan Time
 | PMDT | Pierre & Miquelon Daylight Time | North America | UTC -2
 | PMST | Pierre & Miquelon Standard Time | North America | UTC -3
 | PONT | Pohnpei Standard Time | Pacific | UTC +11
 | PST | Pacific Standard Time | North America | UTC -8
 |  | PT – Pacific Time
 |  | NAPST – North American Pacific Standard Time
 |  | PT – Tiempo del Pacífico (Spanish)
 |  | HNP – Heure Normale du Pacifique (French)
 | PST | Pitcairn Standard Time | Pacific | UTC -8
 | PT | Pacific Time | North America | UTC -8:00 / -7:00
 | PWT | Palau Time | Pacific | UTC +9
 | PYST | Paraguay Summer Time | South America | UTC -3
 | PYT | Paraguay Time | South America | UTC -4
 | PYT | Pyongyang Time | Asia | UTC +8:30
 |  | PYST – Pyongyang Standard Time
 | Q | Quebec Time Zone | Military | UTC -4
 | QYZT | Qyzylorda Time | Asia | UTC +6
 | R | Romeo Time Zone | Military | UTC -5
 | RET | Reunion Time | Africa | UTC +4
 | ROTT | Rothera Time | Antarctica | UTC -3
 | S | Sierra Time Zone | Military | UTC -6
 | SAKT | Sakhalin Time | Asia | UTC +11
 | SAMT | [NAME] | Europe | UTC +4
 |  | SAMT – Samara Standard Time
 | SAST | South Africa Standard Time | Africa | UTC +2
 |  | SAST – South African Standard Time
 | SBT | Solomon Islands Time | Pacific | UTC +11
 |  | SBT – Solomon Island Time
 | SCT | Seychelles Time | Africa | UTC +4
 | SGT | Singapore Time | Asia | UTC +8
 |  | SST – Singapore Standard Time
 | SRET | [NAME] | Asia | UTC +11
 | SRT | Suriname Time | South America | UTC -3
 | SST | Samoa Standard Time | Pacific | UTC -11
 | SYOT | Syowa Time | Antarctica | UTC +3
 | T | Tango Time Zone | Military | UTC -7
 | TAHT | Tahiti Time | Pacific | UTC -10
 | TFT | French Southern and Antarctic Time | Indian Ocean | UTC +5
 |  | KIT – [NAME] (Islands) Time
 | TJT | Tajikistan Time | Asia | UTC +5
 | TKT | [NAME] | Pacific | UTC +13
 | TLT | East Timor Time | Asia | UTC +9
 | [NAME] | Turkmenistan Time | Asia | UTC +5
 | TOST | Tonga Summer Time | Pacific | UTC +14
 | TOT | Tonga Time | Pacific | UTC +13
 | TRT | Turkey Time | Asia | UTC +3
 |  |  | Europe
 | TVT | Tuvalu Time | Pacific | UTC +12
 | U | Uniform Time Zone | Military | UTC -8
 | ULAST | Ulaanbaatar Summer Time | Asia | UTC +9
 |  | ULAST – Ulan Bator Summer Time
 | [NAME] | Ulaanbaatar Time | Asia | UTC +8
 |  | [NAME] – Ulan Bator Time
 | UTC | Coordinated Universal Time | Worldwide | UTC
 | UYST | Uruguay Summer Time | South America | UTC -2
 | UYT | Uruguay Time | South America | UTC -3
 | UZT | Uzbekistan Time | Asia | UTC +5
 | V | Victor Time Zone | Military | UTC -9
 | VET | Venezuelan Standard Time | South America | UTC -4
 |  | HLV – [NAME] (Spanish)
 | VLAST | Vladivostok Summer Time | Asia | UTC +11
 | VLAT | [NAME] | Asia | UTC +10
 | VOST | Vostok Time | Antarctica | UTC +6
 | VUT | [NAME] | Pacific | UTC +11
 |  | EFATE – Efate Time
 | W | Whiskey Time Zone | Military | UTC -10
 | WAKT | Wake Time | Pacific | UTC +12
 | WARST | Western Argentine Summer Time | South America | UTC -3
 | WAST | West Africa Summer Time | Africa | UTC +2
 | WAT | West Africa Time | Africa | UTC +1
 | WEST | Western European Summer Time | Europe | UTC +1
 |  | WEDT – Western European Daylight Time | Africa
 |  | WESZ – Westeuropäische Sommerzeit (German)
 | WET | Western European Time | Europe | UTC +0
 |  | GMT – Greenwich Mean Time | Africa
 |  | WEZ – Westeuropäische Zeit (German)
 | WFT | [NAME] | Pacific | UTC +12
 | WGST | Western Greenland Summer Time | North America | UTC -2
 |  | WGST – West Greenland Summer Time
 | WGT | West Greenland Time | North America | UTC -3
 |  | WGT – Western Greenland Time
 | WIB | Western Indonesian Time | Asia | UTC +7
 |  | WIB – Waktu Indonesia Barat
 | WIT | Eastern Indonesian Time | Asia | UTC +9
 |  | WIT – Waktu Indonesia Timur
 | WITA | Central Indonesian Time | Asia | UTC +8
 |  | WITA – Waktu Indonesia Tengah
 | WST | West Samoa Time | Pacific | UTC +13
 |  | ST – Samoa Time
 | WST | Western Sahara Summer Time | Africa | UTC +1
 | WT | Western Sahara Standard Time | Africa | UTC +0
 |  | WT – Western Sahara Time
 | X | X-ray Time Zone | Military | UTC -11
 | Y | Yankee Time Zone | Military | UTC -12
 | YAKST | Yakutsk Summer Time | Asia | UTC +10
 | YAKT | Yakutsk Time | Asia | UTC +9
 | YAPT | [NAME] | Pacific | UTC +10
 | YEKST | Yekaterinburg Summer Time | Asia | UTC +6
 | YEKT | Yekaterinburg Time | Asia | UTC +5
 | Z | Zulu Time Zone | Military | UTC +0