Spreadsheet: 102228d1300213744-populate-sheet-based-on-entry-on-another-sheet-tracker
Sheet: Food

Food (sort on this column) | Total calories | Unit | Basic calories | Ingredient | Units | Amount | Calories | Ingredient | Units | Amount | Calories | Ingredient | Units | Amount | Calories | Ingredient | Units | Amount | Calories | Ingredient | Units | Amount | Calories
- | 0
3 weetabix/skimmed milk | 229.25 | serving |  | Tesco wheat biscuit | biscuit | 3 | 183 | Skimmed milk | ml | 125 | 46.25 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Almonds | 6 | g | 6 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] delight | 164.5 | 1/4 pt | 109 | Skimmed milk | ml | 150 | 55.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Apple | 74 | each | 74 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Bacon & egg baguette (2 bacon/eggs) | 594 | serving |  | Fried bacon | rasher | 2 | 280 | Fried egg | each | 2 | 184 | Baguette | each | 1 | 130 | - | 0 |  | 0 | - | 0 |  | 0
Baguette | 130 | each | 130 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Baguette, multigrain | 2.456140351 | g | 2.456140351 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Baked beans | 302 | 415g can | 302 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 100 | each | 100 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] sandwich | 198 | 2 slices |  | Ww bread | slice | 2 | 98 | [NAME] | each | 1 | 100 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Basmati rice | 3.5 | g (dry) | 3.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Basmati rice, dry | 3.5 | g | 3.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 85 | oz | 85 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Black coffee | 10 | [NAME] | 10 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Bourbon biscuit | 67 | each | 67 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 2.2 | ml | 2.2 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] butter | 5.158333333333333 | g |  | Butter | g | 0.4166666666666667 | 3.125 | Sugar | g | 0.4166666666666667 | 1.666666666666667 | [NAME] | ml | 0.1666666666666667 | 0.3666666666666667 | - | 0 |  | 0 | - | 0 |  | 0
Bread: burger roll | 75 | oz | 75 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Bread: whole wheat | 65 | slice | 65 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Brown bread | 105 | slice | 105 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Butter | 7.5 | g | 7.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Butter, tbsp | 120 | tbsp |  | Fat, Oil | tbsp | 1 | 120 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cadbury Crunchie | 185 | 40g bar | 185 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cadbury's chocolate finger | 30 | each | 30 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cadbury's flake | 170 | bar (32g) | 170 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Caesar dressing | 75 | tbsp | 75 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Calories | 1 | each | 1 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cheese | 4.1 | g | 4.1 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cheese & ham on toast | 193 | slice |  | Sliced ham | slice | 0.5 | 6 | Cheese | g | 20 | 82 | Brown bread | slice | 1 | 105 | - | 0 |  | 0 | - | 0 |  | 0
Cheese sauce | 343.6 | serving |  | Healthy sunflower spread | g | 12.5 | 43.75 | [NAME] | g | 12.5 | 42.5 | Cheese | g | 56 | 229.6 | Skimmed milk | ml | 75 | 27.75 | - | 0 |  | 0
Cheese, Blue | 25 | tbsp | 25 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cheese, cream, whipped | 40 | tbsp | 40 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cheese, neufchatel | 35 | tbsp | 35 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cheese, romano, locatelli | 4 | g | 4 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cherries, dried | 3 | g | 3 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Chicken breast | 322 | each | 322 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Chicken caesar bloomer | 621 | 2 slices |  | White thick bread | slice | 2 | 160 | Caesar dressing | tbsp | 4 | 300 | Chicken breast | each | 0.5 | 161 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 487 | 1 tortilla | 30 | [NAME] | each | 1 | 185 | onion | each | 0.5 | 19 | vegetable oil | tbsp | 0.5 | 58 | soured cream | 200ml pot | 0.1 | 34 | chicken breast | each | 0.5 | 161
Chicken korma & rice | 827.8 | serving |  | Patak's korma sauce | g | 180 | 316.8 | Chicken breast | each | 1 | 322 | Basmati rice | g (dry) | 54 | 189 | - | 0 |  | 0 | - | 0 |  | 0
Chicken pasanda & rice | 734.2 | serving |  | Patak's pasanda sauce | g | 180 | 223.2 | Chicken breast | each | 1 | 322 | Basmati rice | g (dry) | 54 | 189 | - | 0 |  | 0 | - | 0 |  | 0
Chili, dried | 13 | tsp | 13 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] con carne/2 wraps | 630 | serving |  | Ww chilli con carne (no rice etc) | serving | 1 | 260 | [NAME] | each | 2 | 370 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] con carne/pasta | 465.2 | serving |  | Ww chilli con carne (no rice etc) | serving | 1 | 260 | Pasta | g | 57 | 205.2 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Chips | 16 | each | 16 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Chocolate chip cereal bar | 85 | each | 85 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Chocolate digestive biscuit | 80 | each | 80 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Coffee, black | 10 | [NAME] | 10 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Coffee, milk | 30 | [NAME] | 30 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Coffee, milk & ½ tsp sugar | 40 | [NAME] | 40 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Corn, sweet white, cup | 150 | cup | 150 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Corn, sweet white, g | 1.111111111 | g | 1.111111111 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Coronation chicken | 1.98 | g | 1.98 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Coronation chicken sandwich | 246.5 | 2 slices |  | Ww bread | slice | 2 | 98 | Coronation chicken | g | 75 | 148.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Crackers, Premium Multigram | 12 | each | 12 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cranberry sauce | 19 | tbsp | 19 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Cranberry sauce | 418 | cup | 418 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Creamy garlic dip | 3.75 | g | 3.75 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 320 | 74g sachet | 320 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Dinner out | 1 | calories | 1 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME]'s 12" cheese pizza | 1500 | each | 1500 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 5 | g | 5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Dried chilli | 13 | teaspoon | 13 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Egg | 80 | each | 80 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Elm lea | 1.48 | ml | 1.48 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] Boys flapjack finger | 141 | each | 141 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Fajita, low carg, 7-inch | 80 | each | 80 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Fat, Oil | 120 | tbsp | 120 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Fennel, bulb | 100 | bulb | 100 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ferrero Rocher | 75 | each | 75 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 3.4 | g | 3.4 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME], [NAME] | 400 | cup | 400 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Fosters lager | 0.4 | ml | 0.4 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Fried bacon | 140 | rasher | 140 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Fried egg | 92 | each | 92 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Fruit cake | 3.3 | g | 3.3 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 4 | clove | 4 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Garlic chicken breast & chips | 420 | serving |  | Tesco garlic chicken breast & breadcrumbs | each | 1 | 180 | Chips | each | 15 | 240 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ginger nut biscuits | 57 | each | 57 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ginsters chicken mayo sandwich | 456 | 2 slices | 456 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Granola | 360 | cup | 360 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Healthy bacon | 30 | rasher | 30 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Healthy chicken korma & rice | 487 | meal | 487 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Healthy chocolate muffin | 210 | each | 210 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Healthy chocolate sponge | 230 | each | 230 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Healthy chocolate sponge/custard | 390 | serving |  | Healthy chocolate sponge | each | 1 | 230 | [NAME] | 74g sachet | 0.5 | 160 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Healthy chocolate/orange cereal bar | 100 | bar | 100 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 540 | each | 540 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Healthy sausage | 72.5 | each | 72.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Healthy sunflower spread | 3.5 | g | 3.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 185 | each | 185 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Hot chocolate | 100 | cup | 100 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME], homemade | 400 | cup | 400 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] cake | 42 | each | 42 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Jam, blackberry | 200 | cup | 200 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Kashi, [NAME] | 3.611111111 | g | 3.611111111 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
KFC wing/drumstick | 140 | piece | 140 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Lager | 227 | pint | 227 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Lemon curd | 44 | 15g tablespoon | 44 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Lemonade | 320 | pint | 320 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Macaroni cheese | 729.9 | serving |  | Cheese sauce | serving | 1 | 343.6 | Pasta | g | 88 | 316.8 | Onion | each | 0.25 | 9.5 | Healthy bacon | rasher | 2 | 60 | - | 0 |  | 0
Melon | 36 | 150g (1/8) | 36 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Melon, 1/8 | 36 | 150g | 36 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Meringue nest | 55 | each | 55 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Milk, 1% | 80 | cup | 80 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Milk, 2% | 130 | cup | 130 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Mince pie | 255 | each | 255 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Mince pie & brandy butter | 332.375 | serving |  | Mince pie | each | 1 | 255 | [NAME] butter | g | 15 | 77.375 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Mince pie & elm lea | 284.6 | each |  | Mince pie | each | 1 | 255 | Elm lea | ml | 20 | 29.6 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Mushrooms | 6 | each | 6 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Naan bread | 150 | each | 150 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Nestle Lion bar | 277 | each (55g) | 277 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Oats, [NAME] | 3.75 | g | 3.75 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Omelette | 285 | serving |  | fried egg | each | 3 | 276 | Pepper | each | 1 | 9 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Omlette, 3 egg, onion, cheese | 259 | each |  | Egg | each | 3 | 240 | Onion | each | 0.5 | 19 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Onion | 38 | each | 38 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Orange | 65 | each | 65 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Orange juice | 94 | glass (200ml) | 94 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Pancake | 140 | each | 140 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Pancake mix | 1256 | 9 pancakes |  | [NAME] | g | 250 | 850 | Fried egg | each | 2 | 184 | Skimmed milk | ml | 600 | 222 | - | 0 |  | 0 | - | 0 |  | 0
Pancake, Oven | 360 | serving |  | Egg | each | 1.5 | 120 | [NAME], [NAME] | cup | 0.375 | 150 | Milk, 1% | cup | 0.375 | 30 | Butter, tbsp | tbsp | 0.5 | 60 | - | 0 |  | 0
Panini | 170 | roll | 170 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Pasta | 3.6 | g | 3.6 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Patak's korma sauce | 1.76 | g | 1.76 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Patak's pasanda sauce | 1.24 | g | 1.24 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 250 | cup | 250 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Peach & apricot cereal bar | 90 | each | 90 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 95 | tbsp | 95 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Peanuts | 5.714285714 | g | 5.714285714 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Pear | 98 | each | 98 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Pepper | 9 | each | 9 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Pie, pumpkin, 9-inch | 1920 | each | 1920 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Pilgrim's Choice panini, no chips | 580 | serving |  | Panini | roll | 2 | 340 | Turkey breast | slice | 2 | 40 | Cheese | g | 10 | 41 | Stuffing | serving | 1 | 140 | Cranberry sauce | tbsp | 1 | 19
Porridge & sugar | 292.5 | bowl |  | Porridge oats | g | 50 | 180 | Skimmed milk | ml | 250 | 92.5 | Sugar | g | 5 | 20 | - | 0 |  | 0 | - | 0 |  | 0
Porridge oats | 3.6 | g | 3.6 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Potato | 278 | each (300g) | 278 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Raisins | 3 | g | 3 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Salad Dressing | 120 | tbsp | 120 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME], | 0.117647059 | g | 0.117647059 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Sandwich spread | 2.2 | g | 2.2 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Sandwich spread sandwich | 164 | 2 slices |  | Ww bread | slice | 2 | 98 | Sandwich spread | g | 30 | 66 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Sandwich spread sandwich (normal bread) | 276 | 2 slices |  | Brown bread | slice | 2 | 210 | Sandwich spread | g | 30 | 66 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Semi-skimmed milk | 0.5 | ml | 0.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] | 273.5 | pint |  | Lemonade | pint | 0.5 | 160 | Lager | pint | 0.5 | 113.5 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Skimmed milk | 0.37 | ml | 0.37 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Sliced ham | 12 | slice | 12 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Soda | 100 | cup | 100 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Soured cream | 340 | 200ml pot | 340 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Squash, butternut | 70 | cup | 70 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Squash, [NAME], Beans, Corn | 266.6666667 | cup | 266.6666667 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Stuffing | 140 | serving | 140 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Sugar | 4 | g | 4 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Tart, [NAME] | 250 | each | 250 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Terry's Chocolate Orange | 45 | Segment | 45 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Tesco finest triple choc cookie | 360 | each | 360 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Tesco garlic chicken breast & breadcrumbs | 180 | each | 180 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Tesco special flake cereal bar | 85 | each | 85 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Tesco value ice cream | 59 | scoop (44g) | 59 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Tesco wheat biscuit | 61 | biscuit | 61 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Thornton's Continentals | 75 | each | 75 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Toast & lemon curd | 127 | slice |  | Brown bread | slice | 1 | 105 | Lemon curd | 15g tablespoon | 0.5 | 22 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Tortillas, wheat, 8-inch | 170 | each | 170 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Turkey breast | 20 | slice | 20 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Turkey drummer | 148 | each | 148 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Vegetable oil | 116 | tbsp | 116 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
White coffee | 12.5 | [NAME] |  | Semi-skimmed milk | ml | 5 | 2.5 | Black coffee | [NAME] | 1 | 10 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
White thick bread | 80 | slice | 80 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww bacon-wrapped chicken (no chips etc) | 255 | serving | 255 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww baked lemon spring chicken | 226 | serving | 226 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww bangers & mash | 425 | serving | 425 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww banoffee dessert | 170 | each | 170 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww bread | 49 | slice | 49 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
[NAME] [NAME] | 190 | each | 190 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww chicken lasagne | 415 | serving | 415 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww chilli con carne (no rice etc) | 260 | serving | 260 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww double chocolate brownie | 163 | each | 163 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww easy pizza | 275 | 1/4 of 12" | 275 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww fruity chicken curry | 417 | big serving | 417 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww lemon spring chicken (no chips etc) | 226 | serving | 226 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww Mint Chocolate Top Dessert | 161 | each | 161 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww pasta with sausage & mustard sauce | 454 | serving | 454 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww pizza | 275 | serving | 275 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww stroganoff (no rice etc) | 170 | serving | 170 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww turkey & veg crumble | 415 | serving | 415 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww Turkey Burgers | 185 | each | 185 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Ww yoghurt | 48 | each | 48 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
Yogurt, plain, [NAME] | 110 | cup | 110 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
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 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0
 | 0 |  |  | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0 | - | 0 |  | 0