Spreadsheet: 875480d1722039838-simplifying-conditional-formatting-to-signal-unneeded-rows-v6-rebuild-project-excel_idiocy-
Sheet: Exercise Notes

 |  |  | [NAME] |  |  | [NAME] |  |  | [NAME] |  |  | Upper Back |  |  | Lats |  |  | Primær Quad |  |  | Sekundær Quad |  |  | Primær Posterior Chain |  |  | Sekundær Posterior Chain |  |  | Primær Chest |  |  | Sekundær Chest |  |  | Shoulders |  |  | Lateral Delts |  |  | Rear Delts |  |  | Biceps |  |  | Triceps |  |  | Abs |  |  | Forearms |  |  | Calves |  |  | Adductor |  |  | Abductor
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 |  |  | [NAME] |  |  | [NAME] |  |  | [NAME] |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2 |  |  | Note 2
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