Spreadsheet: 10a46dcb-0b0e-4503-9790-559b4473d877
Sheet: Sheet1

Sample Seven Day Menu Grades 9-12
MONDAY |  | TUESDAY |  | WEDNESDAY |  | THURSDAY |  | FRIDAY |  | SATURDAY | SUNDAY
[NAME] Bowl |  | [NAME] on WG Roll |  | Mini Corn Dogs |  | Chef Salad w/Ham & Egg |  | Cheeseburger on WG Roll |  | Turkey & Cheese on | French Bread Pizza
w/Cornbread |  | Oven Baked Fries |  | Fresh Carrots w/Ranch Dip |  | Broccoli, Cauliflower, |  | [NAME] |  | WG Roll | Red Pepper Strips
Pumpkin [NAME] |  | Steamed Green Beans |  | Baked Beans |  | Cucumber & Tomato Wedge |  | Lettuce & Tomato |  | Vegetable Chili | w/ [NAME]
Applesauce |  | Diced Pears |  | Side Salad w/Dressing |  | Breadstick |  | Mixed Fruit |  | Celery Sticks w/FF Ranch Dip | Side Salad w/FF Dressing
 |  |  |  | 100% Orange Juice |  | Cantaloupe |  |  |  | Sliced Peaches | Fresh Apple
MILK- Fat free chocolate or low fat white
Beef Taco Salad w/WG Tortilla |  | Ham & Cheese Sandwich or |  | Breaded Chicken Tenders w/ |  | [NAME] w/Meat Sauce |  | Egg Salad Sandwich or Chip |  | [NAME] on | Pizza w/Beef Crumbles or
Chips or |  | Grilled Cheese on WG Bread |  | WG Roll or |  | w/WG Dinner Roll or |  | Steak & Cheese on WG Roll |  | WG Roll or | Turkey & Cheese
Turkey & Cheese Sandwich |  | [NAME] |  | Peanut Butter & Jelly |  | Italian Sub on WG Roll |  | Sweet Potato Fries |  | Chicken & Gravy w/ Waffles | Sandwich on WG Roll
Salsa |  | Sautéed [NAME], Carrot & Onions |  | Sandwich on WG Bread |  | Side Salad w/FF Dressing |  | Steamed Green Beans |  | [NAME] | Fresh Carrots w/FF [NAME]
Lettuce & Tomato |  | Side Salad w/FF Dressing |  | Marinated Bean Salad |  | Steamed Mixed Vegetables |  | Mandarin Oranges |  | Steamed Green Peas | [NAME]
Steamed Corn |  | Watermelon |  | Asst. Fresh Vegetable Sticks |  | Fresh [NAME] and Kiwi |  |  |  | Applesauce | Sliced Peaches
Pineapple Tidbits |  |  |  | 100% Apple Juice
MILK-Fat free chocolate or low fat white
Lasagna w/ Meat & Cheese or |  | [NAME] or |  | [NAME] or |  | Steak Salad w/ Soft Pretzel Stick |  | Turkey Hot Dog on Roll or |  | [NAME] or | [NAME]Noodles
Peanut Butter & Jelly |  | Ham & Cheese Sandwich |  | Peanut Butter & Jelly |  | or Turkey & Cheese Sandwich |  | Chicken [NAME] on |  | Cheeseburger on WG Roll | or Peanut Butter & Jelly
Sandwich on WG Bread |  | on WG Bread |  | Sandwich on WG Bread |  | on WG Bread |  | [NAME] |  | Grilled Onions & Peppers | Sandwich on WG Bread
Romaine & Spinach Salad w/ |  | Shredded Lettuce |  | [NAME] |  | [NAME] w/FF Dressing |  | Celery Sticks w/FF Ranch Dip |  | Shredded Lettuce | Steamed Baby Carrots
FF Dressing |  | Salsa or Sliced Tomato |  | Fresh Assorted Vegetables |  | Sliced or Chopped Tomatoes |  | Baked Beans |  | Sweet Potato Fries | Cooked Green Peas
Steamed Mixed Vegetables |  | Mexican Corn |  | w/FF Ranch Dip |  | [NAME]
Fruit Bar |  | Fruit Bar |  | Fruit Bar |  | Fruit Bar |  | Fruit Bar |  | Fruit Bar | Fruit Bar
MILK-Fat free chocolate or low fat white
WG = [NAME] |  |  |  |  |  |  |  |  |  |  | Summer 2012
FF = Fat Free
Sample Seven Day Menu Grades 9-12 cont'd.
MONDAY |  | TUESDAY |  | WEDNESDAY |  | THURSDAY |  | FRIDAY |  | SATURDAY | SUNDAY
Caribbean [NAME] |  | Beef Chili Salad |  | Meatloaf |  | Macaroni & Cheese |  | Baked Fish |  | Beef Stew Over Noodles | Roast Turkey
[NAME] |  | in WG Tortilla Bowl |  | Mashed Potatoes |  | Stewed Tomatoes |  | [NAME] |  | Fresh Baked Biscuit | [NAME]
Baked Sweet Potatoes |  | Fresh Diced Tomatoes |  | Steamed Green Beans |  | [NAME] |  | Steamed Carrots |  | Side salad w/FF Dressing | [NAME]
Sautéed [NAME] |  | [NAME]/FF Dressing |  | Sliced Peaches |  | Fresh Sliced Kiwi |  | Sautéed [NAME] |  | Fresh Banana | Mandarin-Orange &
Pineapple Tidbits |  | Mexican Corn |  |  |  |  |  | Fresh Orange |  |  | [NAME]
 |  | Watermelon |  |  |  |  |  |  |  |  | Pumpkin Pie
MILK-Fat free chocolate or low fat white
Chicken Parmesan |  | Turkey Hot Dog |  | [NAME] |  | Egg Salad Sandwich on WG Bread |  | Beef & Cheese Taco Salad |  | [NAME] | Pizza Burger
w/Spaghetti |  | on WG Roll |  | on WG Roll |  | & Chicken [NAME] |  | Shredded Lettuce |  | on WG Roll | on WG Roll
WG Dinner Roll |  | Baked Beans |  | Baked Sweet Potato |  | [NAME] |  | Chopped Tomatoes |  | Shredded Lettuce | Potato Salad
Romaine & Spinach Salad |  | [NAME] |  | Steamed Green Beans |  | Fresh Baby Carrots w/FF Ranch Dip |  | Salsa |  | [NAME] Potato Puffs | Cucumber Slices
w/FF Dressing |  | Peaches |  | Watermelon |  | Watermelon |  | Steamed Corn |  | Celery Sticks w/FF Ranch Dip | w/FF Ranch Dip
Applesauce |  |  |  |  |  |  |  | Diced Pears |  | Fresh Orange | Fresh Apple
MILK-Fat free chocolate or low fat white
WG = [NAME] |  |  |  |  |  |  |  |  |  |  | Summer 2012
FF = Fat Free