[["Yes, all vegetables contain protein and plants contain all essential amino acids, which are the building blocks of protein. ", 136.0], ["The 10 veggies with the most protein. 1. Watercress, 2. Alfalfa sprouts, 3. Spinach, 4. Chinese cabbage or bok choy, 5. Asparagus, 6. Mustard greens, 7. Broccoli, 8. Collard greens, 9. Brussels sprouts, 10. Cauliflower", 44.0], ["Yes, but in very much lower concentrations than meat, poultry, or fish. For example, 1 cup of chopped chicken breast gives you 43 g of protein. The same amount of broccoli, 2.5 g. Further, vegetable proteins tend to be, incomplete, lacking one or more essential amino acids.", 22.0], ["High-Protein Vegetables, Ranked from Highest to Lowest Protein:\nGreen Peas. 1 cup: 8.6 g protein\nArtichokes. 1 cup: 4.8 g protein\nSweet Corn. 1 cup: 4.7 g protein\nAvocado. 1 cup: 4.6 g protein\nAsparagus. 1 cup: 4.3 g protein\nBrussels Sprouts. 1 cup: 4 g protein\nMushrooms. 1 cup: 4 g protein\n\n\n", 2.0]]
do vegetables contain protein
food,beans,protein