Consulta: agenda fitness pedrita parker
Producto: Boxclever Press Food Journal for a Healthier Lifestyle. Food Diary and Food Journal Log Book. Portable Daily Planner to Use with Weight Watchers, Diets or Personal Training Plans. (Turquoise Bloom)
Marca: Boxclever Press
Color: Turquoise Bloom
The New Boxclever Press stunning 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan.

✶With gorgeous gold foiling on the cover & a new attractive ‘healthy-food’ pattern - a theme that runs throughout

✶Set your goals and use the body tracker & weight loss tracker to monitor your wins!

✶Provides plenty of space to record daily meals, calorie intake, water consumption & exercise

✶Compatible with any weight loss club or eating plan such as Weight Watchers

✶New weekly summary section to reflect on your ‘wins’ of the week

✶Features an informative introduction & useful hints from a nutritionist to help you achieve your goals

✶Undated so you can start your weight loss journey straight away

✶Lightweight and portable, perfect if you are on the go

✶A flexible daily journal with wipe-clean cover

Whether you are on a weight loss plan or training for a marathon this portable food journal is a great support to achieve a healthier lifestyle and to lose weight. Starting on a diet plan can be daunting but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on.
THE FOOD DIARY FOR YOU - If you want a healthier lifestyle or to start a diet plan, this 13 week food planner has all you need to make it happen. Make a plan, track your progress, reflect & win!
START WITH A PLAN - Jot down all your personal goals & milestones in these fantastic food journals for weight loss. With expert nutritional advice you’ll reach your goals in no time at all.
TRACK YOUR WINS - Use the weight loss & body measurement tracker to log your progress. With space for snacks, water intake & calorie values, the daily diet record will encourage positive eating habits.
REFLECT, REWARD, SUCCEED - Use the weekly summary pages to reflect on your gains & losses. Reward your wins & change any bad habits to stay on track. You’ll be super successful in reaching your goals.
THE PERFECT COMPANION - Flexible, wipe-clean cover with stunning gold foiling & attractive new food pattern which continues throughout the pages. Measuring 8 x 5.5’’, it’s a perfect ‘bag’ size.