Search query: subtle art of not giving a fuck

Product: Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back
Relevance: Irrelevant
Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses - to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior.

Bishop explains how our destructive cycles come down to the way we’re wired. He then identifies different types of people and the ways we f--k ourselves over: We can’t save money. We land in the same type of toxic relationship. We’re stuck in a rut at work. Analyzing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives.

Authored in the same in-your-face style as Unfu*k Yourself, Stop Doing That Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behavior before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could.

We can take back our lives. We may have f--ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

Product: Summary - The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Relevance: Exact
The Subtle Art of Not Giving A F*CK

is not a self-help book in the traditional sense. Its goal is not the superficial, short-term fix of making you feel better about yourself. Instead, Mark Manson is attempting to aid his readers in identifying what they really care about and how to focus on those values. He draws on several philosophies, including ancient ideas from Buddhism, to help us understand the pitfalls of modern life.

He describes the tyranny of exceptionalism and how it can sabotage your own self-worth. We also learn to accept the inevitable pain inherent in life so that we may learn and grow. Follow Mark Manson as he describes how to become a happier, more fulfilled, more satisfied person in the modern world.

This guide can help you read and appreciate the book, as it includes:

Chapter summaries

Analysis of the primary themes

Exploration of the philosophies the author draws on

Suggestions for further reading

And more!