Search query: your brain is not your mind

Product: THE ANXIOUS BRAIN. LEARN TO MANAGE AND MINIMIZE YOUR ANXIETY. DON´T LET IT TAKE OVER YOUR LIFE: A beginner's guide to learning how to control and minimize anxiety. (Guide short) (Short storie)
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THE ANXIOUS BRAIN

You feel a tingling or numbness in your hands and feet... you start to feel pressure in your chest... you think you might be dying or at least having a heart attack... you think you might be going crazy.... but you're not!
These are the classic symptoms of an Anxiety Attack. Millions of people spread across the United States, not to mention other countries around the world, suffer from them every day. You may be one of them. Or you may know someone who is struggling with this affliction.
In either case, you need to know how to help yourself, or someone you care about, deal with anxiety. And the best way to do that is to understand what anxiety is and offer them, or get them, the support they desperately need.
My hope is that you can help yourself or a loved one not feel alone in this horrible disorder by reading this guide. That there are other people out there who are suffering just like you are at this very moment. And that you can get help and overcome this affliction. You can learn to live with it and stop letting it control you.

Product: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
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Product: Your Brain is a River, Not a Rock
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Understand how your brain, which is the interface between you and are world, is dynamically sculpted throughout your life. As your brain changes, so your perception of the world changes.

Product: Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series)
Brand: Independently Published
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Product: Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Brand: Althea Press
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Product: The Biology of Desire: Why Addiction Is Not a Disease
Brand: PublicAffairs
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The Biology of Desire Why Addiction Is Not a Disease

Product: What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
Brand: Magination Press
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Magination Press

Product: Designing the Mind: The Principles of Psychitecture
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Product: Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
Brand: Tyndale Momentum
Relevance: Exact

Product: Smart Moves: Why Learning Is Not All in Your Head
Brand: Great River Books
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Great River Books

Product: Your Teenager Is Not Crazy: Understanding Your Teen's Brain Can Make You a Better Parent
Brand: Baker Books
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Product: You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Brand: Running Press Adult
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You Are a Badass How to Stop Doubting Your Greatness and Start Living an Awesome Life