Search query: quick punching bag

Product: Power Systems PowerForce Freestanding Bag, Adjustable Height Strike Bag for Mixed Martial Arts, 77 x 33.5 Inches, Black (88214)
Brand: Power Systems
Color: Black
Relevance: Substitute
77 inches tall with a 65 inch striking surface, and 3 height settings accommodate users of all sizes
Designed for kicking and punching with mixed martial arts training and exercise
Removable foam collar increases or decreases the pivoting of the bag
Bag and collar are covered in durable fabric with open-cell padding
Practice strikes and kicks without the need for a hanging bag

Product: Ringside 100-pound Powerhide Boxing Punching Heavy Bag (Soft Filled) Black, 100 LBS
Brand: Ringside
Color: Black
Relevance: Exact
This heavy bag has a soft 2-inch foam liner providing a comfortable hitting surface for professional and amateur boxers
The Ringside Powerhide Heavybag made of durable powerhide will hold up to your most powerful assault in your home or commercial gym
Punching bag is soft filled to 100 pounds and measures 14-inch x 42-inch with a heavy duty chain and swivel included and a D-ring on bottom
Perfect heavy bag for boxing, MMA, Muay Thai and contact sport athletes alike to practice kicks, footwork and punches
Build strength, tone and condition your body with a muscle building aerobic workout, training and the right fitness equipment