Search query: dr gundry books

Product: Lectin Free Cookbook: 40 Delicious Recipes, Tips and Tricks For Beginners All in One Cookbook (BONUS: 21-Day Meal Plan To Help Lose Weight, Heal Your Gut, Feel Better With The Plant Paradox Diet)
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Losing weight sucks? Not really! Here's a delicious way to get started...

Most people don't know or understand that lectin is found in practically all our food. It can be harmful to your gut and create or worsen diseases such as diabetes, cancer, chronic digestive conditions, and rheumatoid arthritis.

Have you tried to lose weight and diet, see some success, and then see your weight stall, or you begin to gain it back? The possibility is that lectins have worked their way into your body and what they're doing is obstructing your ability to absorb food properly, leaving you to feel hungry more often. Yet, there is something that you can do about it and begin to get your body's digestive system back on track and see the weight that you want to lose come off.

Although everyone is different, this book is beneficial for all men and women, and children. This book provides you with recipes that you can easily make over 21 days; you'll find meals for breakfast, dinner, snacks, and desserts.

There is so much to learn about how lectins can be harmful and how you can change the way you eat to ward off their ill effects.

Here are a few highlights to mention:

What lectins are and how they interact with the cells in your body, and why it is essential to understand the damage this can do to our gut.
How certain foods, when not cooked carefully and thoroughly, can be highly harmful, actually toxic to your gut, and that those toxins have been found in the foods we've always thought to be "healthy."
How the lectin-free diet, created by a former cardiothoracic surgeon named Dr. Steven Gundry, helps people lose weight and overcome or alleviate their illnesses caused by eating lectin foods.
Why eating omega-3 eggs and sweet potatoes are extremely important for heart health and the immune system
Why you should eat one ounce of dark chocolate daily
That lectins cause inflammation in the body, the leading cause related to many diseases such as cancer and diabetes.
That you may not even know you are affected by lectins and have always felt the way you do, not knowing that you can feel better
And much more...

The recipes found in this book are for people just like you. Who wants to lose weight, feel better physically and enjoy what they eat. Nutritional specialist Clarissa Fleming included easy-to-follow recipes ideal for busy people and ingredients you may find in your local supermarket.

Don't wait any longer! Scroll up and click the "Buy now with 1-Click" button to begin your journey today!

Product: The Lectin Free Cookbook for Instant Pot: 45 Fast and Affordable Lectin Free Recipes for your Instant Pot & Pressure Cooker
Brand: Independently Published
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Product: Summary: 'Dr. Gundry's Diet Evolution' - Turn Off the Genes That Are Killing You and Your Waistline | A Comprehensive Summary of Steven's Book (Speed-Summary)
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