Search query: 101 pocket workout without machines

Product: JAMKGAO Ab Roller for Abs Workout, 9-in-1 Ab Wheel Roller Kit with Knee Pads, Skipping Rope, Hand Exerciser, Home Fitness Equipment for Men and Women Core Strength and Abdominal Exercises
Brand: JAMKGAO
Color: Black
Relevance: Irrelevant
9 in 1 AB roller wheel suit
The AB Wheel Roller is one of the simplest and quickest targeted exercise devices to strengthen your abs, chest, shoulders, arms and back, rather than doing endless ab crunches and sit-ups, you can get six pack abs, enhance core strength and stretch those muscles which are hard to reach with the help of the ab roller wheel, the ultra-wide Ab rollers can maintain a stable balance on any surface without swinging or slipping, and can achieve smooth and controlled movement, the wheels are made of non-slip rubber, which can grab any ground, the Ab rollers are made of stainless steel, it ensures long-lasting durability and is equipped with soft padded handles, which is comfortable to hold, it can be used in combination with push-ups, skipping ropes, manual exercisers, improve results and more effective exercise methods , it is very suitable for people who want to enhance core strength, and shape everyone with a better body.
Package contain:
1* JAMKGAO ab roller skating
1* knee pad
2* push-up rack
1* skipping rope
2* hand exerciser
2* gliding discs
1* 8-shaped stretch band
1* product manual
1* packing box
💪Super Comprehensive ExePieces of Ab Rcise Set- 9 Roller Kit: 1 * Ab Roller Wheel,2 * Hand Exerciser,2 * Gliding Discs,1 * Thick Foam Knee Pads,2 * Push Up Frame,1 * 8-Shaped Stretch Band,1 * Skipping Rope,1 * Guide,1 * Gift Box Packaging, 9-in-1 ultra-wide ab roller wheel is designed to help you build stronger, bigger abdominal muscles, improve your overall health and exercise at home gym or office.
💪Premium Quality- The ab roller is made of good-quality polypropylene and strong stainless steel pipe, which are hard enough to support weights up to 440 pounds, the roller itself is made of nice rubber so it can prevent slip and without damaging the floor, soft slip-resistant sponge is used as push up handles that you can hold comfortably, keeping the rollout very steady without collapsing to either side.
💪Whole Body Exercise- Use this high-quality home fitness equipment to strengthen and exercise the abdominal muscles, shoulders, arms and legs, repeat the exercise every time to exercise various muscles for your abdominal muscles, hip flexors, shoulders and back , to help you strengthen your core strength, build stronger six-pack abs, burn calories, build muscles, improve overall endurance and reduce the risk of muscle injury.
💪Fitness Anywhere Anytime- If you don't have enough time to get to the gym, this ab roller kit is very useful for you,the handles can be taken apart and makes it alot easier to carry, you can easily use them to exercise whether you are at home, office or vacation.
💪100% Satisfaction Guarantee- 30-Day No Hassle Returns & 1 Year Warranty & Lifetime Customer Service