Search query: ori hoffmekler

Product: Unlock Your Muscle Gene: Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life
Relevance: Exact
The author of The Warrior Diet presents a revolutionary nutrition and exercise program that can improve your health, longevity, and athletic performance

Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti-aging strategies. According to Ori Hofmekler, we need to learn how to trigger the genes that retain and develop our muscles and extend our lives—we need to unleash this innate program that transforms pain to power and makes our bodies thrive.

Hofmekler exposes the false theories behind modern fitness and presents the actual biological principles upon which human diet and training should be based. He also details how to combine foods; the right meal timing and meal size; why we need to separate AM foods and PM foods; the ideal fuel to prevent “hitting the wall”; how long and how often to train; and whether we can develop a super-muscle fiber hybrid with unmatched strength and durability. Unlock Your Muscle Gene will inspire you on your path to a stronger, healthier, biologically younger body.

Product: Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
Relevance: Irrelevant
The Official Eat Stop Eat Expanded Edition by Brad Pilon in English. Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.
How to intermittent fast for the best results possible
The science and research behind intermittent fasting
Explanation of the best methods for workouts and fasting when combined

Product: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Brand: Victory Belt Publishing
Relevance: Substitute
Victory Belt Publishing

Product: The 7 Principles of Stress: Extend Life, Stay Fit, and Ward Off Fat--What You Didn't Know about How Stress Can Reboot Your Mind, Energy, and Sex Life
Brand: North Atlantic Books
Color: Sky/Pale blue
Relevance: Exact

Product: The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Brand: Blue Snake Books
Color: Multicolor
Relevance: Exact
Blue Snake Books

Product: The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Brand: North Atlantic Books
Color: White
Relevance: Exact
Used Book in Good Condition

Product: Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
Brand: CreateSpace Classics
Relevance: Substitute