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Product: Kegel Exercise Balls for Women, Silicone Kegel Weights for Pelvic Floor Tightening Exercises for Beginners & Advanced - Set of 3 Ben Wa Balls for Strengthening & Bladder Control
Brand: LIMENAMICS
Color: Purple
Relevance: Substitute
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[BPA-FREE & IPX7 WATERPROOF] Premium Body-safe silicone, skin-friendly and healthy. Full-wrapped design to improve the comfort of use and make it more durable. 100% waterproof, easy to clean.
[INTIMATE DESIGN & EASY TO USE] Long silicone string design with high elasticity, no need to worry about the string breaks and the ball can not be taken out. Ergonomic design, light appearance and smooth lines make it easy to insert and fit your pelvic muscles perfect during exercise, not easy to slip off. Our kegel exercise ball has its lines and built-in rolling mental ball to enhance the exercise effect by stimulating.
[SCIENTIFIC EXERCISE & CARE FOR WOMEN'S HEALTH]Kegel ball exercise can improve the ability of pelvic floor muscle contraction, relieve stress urinary incontinence, prevent prolapse, prepare for pregnancy, recover from childbirth, relieve chronic pain and constipation symptoms and resolve bladder leaks while coughing, sneezing, or running.
[DOCTOR RECOMMENDATION & EFFICIENT RECOVERY]In 1948, American obstetrician and physiologist Arnold Kegel invented the Kegel exercise, which strengthens pelvic muscle tension by repeatedly scaling the muscles. It is the most effective way of pelvic muscle weight-bearing and exercise.
[STAGE PRACTICE & STEP BY STEP]Three-ball combination meets the needs of different periods and helps you to exercise in stages so that comprehensively improve pelvic floor muscle strength. 15-30 minutes a day for a few weeks to help you restore the elasticity of the pelvic floor muscles.