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Nutrition
Prevention
Physical Activity
Mental Well-Being
Health Equity and Justice
Videos
Upcoming Events
Contact WorkWell NYC

Nutrition

Prevention

Physical Activity

Mental Well-Being

Health Equity and Justice

Videos

Upcoming Events

Contact WorkWell NYC


Welcome to Eat Well! What we eat plays a major role in our physical health. Here you will find fun tools, activities, and videos to help you eat well, as well as healthy eating workshops and webinars you can bring to the workplace.

Eat Well Spotlight

Learn how to make healthy, easy recipes from the comfort of your own home.

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Schedule an Eat Well Workshop at your agency to help employees eat healthier.

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Download challenges and educational materials that promote healthy eating.

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Watch past Eat Well Webinars to learn about various nutrition topics.

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Learn about special City employee pricing for WW to help you lose weight and live life fully.

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Download our 5-A-Day tracker to help you eat 5 servings of fruits and vegetables a day.

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Video Spotlight

In the Kitchen with WorkWell - Chickpea and Cauliflower Tacos from WorkWell NYC on Vimeo.

Popular Resources

NYC Farmers Markets

Find a local farmers market for affordable, local produce.

Hydration Challenge Tracker

Track your daily water intake to stay hydrated.

Heart Healthy Recipes

Healthy recipes from the American Heart Association.