teleren/devto huggingface dataset:
Здраве на ставите и болки в ставите
Published: 2023-11-20 10:36:40

## Важността на здравето на ставите

Здравето на ставите е от съществено значение за нормалното функциониране на тялото. Ставите ни позволяват да се движим, да изпълняваме различни дейности и да поддържаме баланс и стабилност. Затова е важно да се грижим за тях и да предприемаме мерки за поддържане на здравето им.## Профилактика за здрави стави

За да запазим ставите си здрави, е важно да водим активен начин на живот. Редовната физическа активност помага за поддържане на гъвкавостта и силата на ставите. Освен това, правилното хранене и поддържането на здрава тегло също са от съществено значение. Витамините и минералите играят важна роля в поддържането на здравето на ставите и може да се допълват с хранителни добавки, след консултация със специалист.## Болки в ставите и как да ги облекчите

Болката в ставите е чест проблем, който може да засегне хората от всяка възраст и да ограничи техните ежедневни дейности. В случай, че изпитвате болки в ставите, е важно да се консултирате с лекар, за да определите причината за състоянието и да получите правилно лечение. При леки болки може да се приложат различни методи за облекчаване, като например употребата на топло или студено, масажиране на засегнатата област и приемане на аналгетици. Въпреки това, важно е да се отбележи, че самолечението може да бъде вредно и е необходимо да се консултирате със специалист.## Заключение

Здравето на ставите е от голямо значение за нашия общ физически комфорт и производителност. Правилната грижа за тях и ранното обръщане на внимание на евентуални болки и проблеми може да ни помогне да поддържаме здрави и функционални стави през целия живот. Затова е важно да се информираме и да се консултираме със специализиран медицински персонал, когато имаме въпроси или проблеми със ставите си.

Източници: [здраве на ставите](https://101joints.com/), [болки в ставите](https://101joints.com/category/bolka/).
10 tips to be successful on Social Networks
Tags: social, media
Published: 2023-11-20 10:33:27

More and more companies are present on Social Networks, but this does not mean that they know how to take advantage of them or that, in some cases, it is the most advisable. As we have already mentioned, to be present on Social Media it is not enough to open a profile, but you have to know how to maintain it [buy custom comments on facebook](https://dripex.com/buy-facebook-comments/).

**Tips to be successful on Social Networks
**
1. Before embarking, observe. Read Google alerts, enter the search engines of the different networks and use other tools to know what is being said about you, your brand and your sector on the Internet.

2. Create an online communication strategy.  Analyze why you are going to be on the networks, which of them you can or should be on and what you want to achieve with them. You don't have to have a presence in all of them, but only in those where your target audience is.

3. Be consistent. It is very important to update the Networks daily, some of them, such as Twitter, even require a greater update, several times a day, to achieve good results.

4. Use the language of your followers. Communicating through Social Networks is not the same as in a press release, the normal thing is to treat your followers more closely.

5. Get your fans involved. Hold contests, games, questions...everything you can think of that makes your followers participate and relate to your brand. It is important that they have fun, but above all, that they feel that they are heard.

6. Listen. One of the meanings of Social Media is that you can get to know your potential clients better, what they like or what they need. The participation of your followers in the community you have created is what gives it meaning, therefore, it is important that you listen to them.

7. Don't spam or sell. We must never forget that the main objective of Social Networks is to create a brand, not to sell. Continuously launching your products will only cause you to lose followers.

8. Respond and thank you. If we use these tools it is to have greater contact with our target audience, which is why we must always answer their questions or mentions and be grateful when they talk about us or praise our company.

9. Be polite and positive. Say good morning when you connect, say goodbye, don't write something you might regret, and keep in mind that in the 2.0 world people prefer to read positive and happy messages rather than sorrows.

10. We must measure the success or failure of our actions. Whenever we launch a new action we must monitor it and see if it is working or not, otherwise it makes no sense for us to be on the networks.
Asynchronous tasks management made simple: AWS SQS with AWS Lambda
Tags: webdev, aws, sqs, programming
Published: 2023-11-20 10:33:04

In the fast-paced realm of modern technology, we often find ourselves dealing with tasks that can’t be done in the blink of an eye.

Visualize running a popular e-commerce platform where customers place orders or a social media application where users upload and process media files. These tasks take time, and your users won’t wait indefinitely. 

This is where the magical combination of AWS SQS and Lambda steps in to save the day.

Let’s have a real-world journey to explore how AWS SQS and Lambda can supercharge your application’s performance! We will implement this collaboration using Golang.

## Table Of Contents

- The Brave Amazon Warriors: AWS SQS and Lambda
- The Battle Plan: AWS SQS and Lambda in Action
  - Step 1: Create an SQS Queue
  - Step 2: Crafting the Lambda Functions(SQS message sender and processor)
  - Step 3: Battle-Ready Permissions to Lambda function
  - Step 4: Victory Through Testing
- Benefits of using SQS with AWS Lambda
- Finishing thoughts

Background processing is an essential part of almost every development we do. It’s better to optimize the execution flow by separating the instant and time-consuming tasks to provide a delightful user experience.

_So, whether you’re…_

- Building a popular e-commerce website or
- Processing user-generated content on a social media platform or
- Managing any task that benefits from background processing or
- Building your favorite game application to reward users based on their scores

As you venture into simplifying asynchronous tasks with AWS SQS and Lambda, remember that streamlining your workflow can be a game-changer.

Let your journey towards efficient task management begin. You can access the code and detailed implementation by visiting **[Canopas Blog](https://blog.canopas.com/asynchronous-tasks-management-made-simple-aws-sqs-with-aws-lambda-32959071c82d)**

Follow **[Canopas](https://blog.canopas.com/)** for our latest technical blog posts!
Github as an absolute beginner
Tags: github, beginners, tutorial
Published: 2023-11-20 10:28:10

GitHub is a popular platform for version control and collaborative development. Here's a detailed tutorial on how to use GitHub as a developer:

### Step 1: Create a GitHub Account

If you don't have a GitHub account, go to [GitHub](https://github.com/) and sign up for a new account.

### Step 2: Install Git

GitHub uses Git for version control. Install Git on your machine if you haven't already. You can download it from the [official Git website](https://git-scm.com/).

### Step 3: Set Up Git

After installing Git, configure your username and email. Open a terminal and run the following commands, replacing "Your Name" and "your.email@example.com" with your name and email:

```bash
git config --global user.name "Your Name"
git config --global user.email "your.email@example.com"
```

### Step 4: Create a New Repository

1. Log in to your GitHub account.
2. Click the "+" sign in the upper right corner and select "New repository."
3. Fill in the repository name, description, and other options.
4. Initialize this repository with a README if you want.
5. Click "Create repository."

### Step 5: Clone the Repository

To work on your local machine, you need to clone the repository:

```bash
git clone https://github.com/your-username/your-repository.git
```

Replace `your-username` and `your-repository` with your GitHub username and repository name.

### Step 6: Make Changes Locally

1. Navigate to the cloned repository: `cd your-repository`.
2. Create or edit files as needed.

### Step 7: Add and Commit Changes

Once you've made changes, add them to the staging area and commit:

```bash
git add .
git commit -m "Your commit message here"
```

### Step 8: Push Changes to GitHub

Push your changes to the GitHub repository:

```bash
git push origin main
```

Replace `main` with the name of your branch if it's different.

### Step 9: Create a Branch

Create a new branch for a new feature or bug fix:

```bash
git checkout -b feature-name
```

### Step 10: Pull Requests

When your work on a feature or fix is complete, create a pull request on GitHub. Go to your repository, switch to the branch you created, and click "New pull request."

### Step 11: Merge Pull Request

If your pull request is approved, merge it into the main branch on GitHub.

### Step 12: Syncing Forks (if applicable)

If you forked a repository and want to sync it with the original, you can add a remote and pull changes:

```bash
git remote add upstream https://github.com/original-username/original-repository.git
git pull upstream main
```

### Additional Tips:

- **Issues:** Use GitHub issues to track tasks, enhancements, and bugs.
- **README:** Create a good README.md file to provide information about your project.
- **.gitignore:** Create a .gitignore file to specify files and directories that Git should ignore.

This is a broad overview, and GitHub has extensive documentation if you need more details on specific features. Happy coding!
🚀 litecart release v0.1.5
Tags: opensource, go, github, cryptocurrency
Published: 2023-11-20 10:08:43

New Features:
- ✨ Cryptocurrency payment
- ✨ Webhook support


For cryptocurrency payments, the [SpectroCoin](https://spectrocoin.com/en/invite?referralId=b2n87748) service is used.
[SpectroCoin](https://spectrocoin.com/en/invite?referralId=b2n87748) is a payment system and cryptocurrency wallet that allows users to send and receive payments in various currencies, including cryptocurrencies such as Bitcoin, Ethereum, and others. It also offers currency exchange operations between different currencies and the ability to deposit and withdraw funds to bank accounts. [SpectroCoin](https://spectrocoin.com/en/invite?referralId=b2n87748) ensures the security of payments and cryptocurrency storage, as well as offering additional features such as debit cards.


Go to:
https://github.com/shurco/litecart/releases/tag/v0.1.5
Navigating the Digital Landscape with Best Web Development Companies
Published: 2023-11-20 09:52:27


![Image description](https://dev-to-uploads.s3.amazonaws.com/uploads/articles/f8bl8dg83hd71sy7d8i0.jpg)
In a world dominated by online interactions, the quest for a **[top rated mobile and web development firm](https://www.anayatglobalworks.com)** is akin to finding a trustworthy guide in a vast, ever-changing digital landscape. The importance of aligning with the best web development companies cannot be overstated, as they play a pivotal role in shaping your online presence and success.

 A development firm that not only meets but surpasses your expectations, seamlessly merging innovation with reliability. This is the hallmark of a top-rated mobile and web development firm. These industry leaders go beyond mere technical proficiency; they are architects of digital experiences, sculpting solutions that not only meet today's needs but also adapt to the challenges of tomorrow.

![Image description](https://dev-to-uploads.s3.amazonaws.com/uploads/articles/6xatyqu1lhtgeqav5bh0.png)

What sets the [best web development companies](https://www.anayatglobalworks.com) apart is their ability to transform your ideas into a tangible, user-friendly reality. The journey from concept to execution is marked by collaboration, ensuring that the end result is not just a product but a reflection of your vision and business goals.

As businesses strive to stay ahead in the digital race, testimonials and success stories become the compass guiding the way. The top rated mobile and web development firm proudly showcases its achievements, illustrating a diverse portfolio that spans from groundbreaking mobile apps to sophisticated web platforms.

In conclusion, as you navigate the vast digital landscape, remember that the key to success lies in choosing a partner that understands your journey. The top-rated mobile and web development firm stands as a beacon among the best web development companies, ready to turn your digital aspirations into a thriving reality.

Read also: [https://www.localstar.org/blog/navigating-the-digital-landscape-with-best-web-development-companies](https://www.localstar.org/blog/navigating-the-digital-landscape-with-best-web-development-companies)
Enterprise Access Management: The Gateway to Security and Efficiency
Published: 2023-11-20 09:50:40

Enterprise Access Management (EAM) has become a cornerstone in the realm of modern business operations. In an era where data is a critical asset, securing access to sensitive information is paramount. Let's delve into the intricacies of EAM, exploring its significance, key components, challenges, and best practices.

![Image description](https://dev-to-uploads.s3.amazonaws.com/uploads/articles/6uojm28swclwv637jde2.jpg)

**Introduction to Enterprise Access Management (EAM)**
In the digital age, businesses operate in a complex ecosystem where data is generated, processed, and shared at an unprecedented pace. EAM, at its core, is the practice of regulating and securing access to a company's resources, systems, and information. It encompasses a range of technologies and policies designed to safeguard against unauthorized access while ensuring legitimate users can perform their tasks seamlessly.

**Importance of Robust EAM in Modern Businesses**
A robust EAM system is not merely a security measure; it's a strategic asset for any organization. As cyber threats evolve, businesses must adopt proactive measures to protect their digital infrastructure. EAM provides a comprehensive solution that goes beyond traditional access control, offering a dynamic approach to security.

**Key Components of Enterprise Access Management**

**Authentication Protocols**

Authentication serves as the first line of defense in EAM. From traditional password-based methods to advanced biometric authentication, businesses must adopt mechanisms that align with their security requirements and user experience expectations.

**Authorization Mechanisms**

Authorization defines the level of access granted to authenticated users. Role-Based Access Control (RBAC) is a popular mechanism, ensuring individuals have the necessary permissions based on their roles within the organization.

**Single Sign-On (SSO) Solutions**

[SSO ](https://www.authx.com/single-sign-on/?utm_source=devto&utm_medium=blog&utm_id=K003)streamlines user experience by allowing them to access multiple systems with a single set of credentials. This not only enhances convenience but also reduces the risk associated with managing multiple passwords.

**Conclusion**

In conclusion, [Enterprise Access Management](https://www.authx.com/?utm_source=devto&utm_medium=blog&utm_id=K003) is not just a security measure; it's a strategic imperative for businesses navigating the complexities of the digital landscape. By addressing challenges, adopting best practices, and staying abreast of emerging trends, organizations can fortify their defenses and unlock operational efficiencies.
6 Ways To Engage Your Organic Search Traffic On Social Media
Tags: socialmedia, organictraffic, news, design
Published: 2023-11-20 09:25:43

Whether you're new to organic growth or you want to expand your organic search reach, this simple six-step guide will help you engage your traffic using Facebook lookalike audiences.

It can feel like it takes forever to build an online audience of people who actually want to read what you post, engage in your content, and actually buy the products and services you offer – especially when trying to grow organically.

Organic growth can sometimes take months or even years to reach a profitable point.

The crazy thing is most creators and business owners are still waiting on Google to hopefully bring another person to their website or page.

But what if there were a way to fix that problem?

What if there were a better and faster way to engage your organic search traffic and your social media content all at the same time?

Luckily, there is!
We created this simple six-step process to engage your organic search traffic on social media and drastically expand your organic search reach using Facebook lookalike audiences.

Step 1: Perform Keyword Research.
Step 2: Create A Piece Of Content (For This Example, It Will Be A Blog).
Step 3: Get Some Organic Traffic To That Piece Of Content.
Step 4: Set Up Your Social Media Pixel And Pixel The People Who Read The Content Article.
Step 5: Create A Facebook Lookalike Audience.
Step 6: Serve Social Media Ads To That Audience.
Using Middleware to Format Express API Response
Tags: node, middlewares, express
Published: 2023-11-20 09:25:23

Middleware in Express allows you to customize and enhance the request-response cycle. One powerful application of middleware is to format the response before it is sent back to the client. 

We'll explore how to create a middleware function to expose only specific user fields and restrict fields like password, _id etc.

**Route**

```
import { Router } from "express";
const router = Router();
router.get("/profile", getUserProfile, UserResponse);
```

**Controller**

We are fetching user details based on request POST param `userId`.

`user` returns Mongoose User but we don't want to expose all fields in our response. Therefore, we can assign the response json to `res.locals` so that it can be passed on to the middleware.
Ref: [](https://expressjs.com/en/5x/api.html#res.locals)

```
/* User profile details */
export const getUserProfile = async (
  req: Request,
  res: Response,
  next: NextFunction
) => {
  try {
    const { userId } = req;
    if (!userId ) {
      return res.status(400).json({
        status: 0,
        data: null,
        error: "User not found",
      });
    }
    const user = User.findById(userId);
    // Store data here, which can be accessed in middleware
    res.locals.apiResponse = {
      status: 1,
      data: user,
    };
    next(); // this is important so that it's forwarded to UserResponse middleware
  } catch (error) {
    res.status(500).json({ status: API_STATUS.ERROR, error });
  }
};
```

**Creating the middleware**

```
import { NextFunction, Request, Response } from "express";

export const UserResponse = (
  req: Request,
  res: Response,
  Next: NextFunction
) => {
  try {
    if (res.locals?.apiResponse) {
      if (
        res.locals.apiResponse?.status == 1 &&
        typeof res.locals.apiResponse?.data === "object" &&
        res.locals.apiResponse?.data.constructor.modelName === "User"
      ) {
        const tempUser = res.locals.apiResponse?.data.toObject();
        /* Delete all private fields so that only necessary fields are exposed */
        delete tempUser._id;
        delete tempUser.createdAt;
        delete tempUser.updatedAt;
        delete tempUser.password;
        delete tempUser?.__v;
        return res.status(200).json({
          status: res.locals.apiResponse?.status,
          data: tempUser,
        });
      }
    }
    return res.status(200).json(res.locals);
  } catch (error) {
    res.status(500).json({ status: 0, error });
  }
};

```
Where are the game dev posts on here?
Tags: discuss, meta
Published: 2023-11-20 09:12:18

Now this is a title little leading because I'm aware of the #gamedev tag

Stick with me though

Lookup #gamedev #discuss  
You might notice that they're almost all from years ago

Where are the people talking? 
I like this site for the discussions, as few and far between as they are, right now it just feels like a worse and less established Medium

Are there any other good sites for this I have totally missed? Other developer specific social media aside from forums?
Выпадение волос: причины и лечение алопеции
Published: 2023-11-20 09:11:12

## Проблема выпадения волос

Выпадение волос – это распространенная проблема, с которой сталкиваются многие люди. Она может быть вызвана разными факторами, включая генетическую предрасположенность, стресс, неправильное питание, недостаток витаминов и минералов, а также различные заболевания.## Причины выпадения волос

Одной из основных причин выпадения волос является алопеция. Алопеция – это заболевание, при котором происходит частичная или полная потеря волос на голове или других частях тела. Она может быть обусловлена как наследственностью, так и внешними факторами.

Среди внешних факторов, которые могут вызвать алопецию, можно выделить неправильное уход за волосами, использование агрессивных средств для укладки и ухода за волосами, а также периодическое использование горячих инструментов для стайлинга.

Другими причинами выпадения волос могут быть недостаток витаминов и минералов, а также неправильное питание. Недостаток определенных витаминов и минералов может привести к ослаблению волос и их последующему выпадению.## Лечение алопеции

Лечение алопеции зависит от причины ее возникновения. При генетической алопеции, когда проблема связана с наследственностью, лечение может быть сложным. В таких случаях медикаментозная терапия, применение специальных шампуней и массаж головы могут помочь замедлить процесс выпадения волос.

Если причина выпадения волос – внешние факторы, то важно устранить эти факторы. Необходимо использовать мягкие средства для ухода за волосами, избегать горячего стайлинга и укладки, а также правильно питаться и принимать комплексы витаминов и минералов.

Кроме того, для лечения алопеции могут быть применены различные процедуры, такие как мезотерапия, лазерная терапия, трансплантация волос и другие. Консультация с врачом-трихологом поможет определить наиболее эффективные методы лечения в каждом конкретном случае.

Источники:

[выпадение волос](https://probolezny.ru/vypadenie-volos/)

[лечение алопеции](https://www.smclinic.ru/simptomy/vypadenie-volos/)
Microsoft Wins!!!
Tags: microsoft, ai, discuss, opensource
Published: 2023-11-20 09:07:28


![Image description](https://dev-to-uploads.s3.amazonaws.com/uploads/articles/ly63wquvsfq8fypeioyc.jpg)The recent announcement by Microsoft CEO Satya Nedalla creates a shift in the trajectory of AI and its contemporary. 

Sam moving to Microsoft creates a two-headed dragon and Microsoft gets to be rider. 

How Microsoft achieved all this before the market opened today is a move we might have to study for years. 

I can't wait to see what this union birth but I believe AGI is coming. 

What do you think?