Recognizing the Signs of Substance Abuse in Your Teen: A Guide
Tags: therapy
Published: 2023-08-22 19:13:09

The teenage years are a time of exploration, growth, and self-discovery. However, they can also bring challenges, including exposure to the risk of substance abuse. As a parent, it is essential to be vigilant and informed about the signs of substance abuse in your teenager. 

## Understanding Substance Abuse in Teens  

Substance abuse in teenagers can have long-lasting effects on their physical, mental, and emotional well-being. Adolescents might be drawn to experimentation due to peer pressure, curiosity, or a desire to escape from stress. Regular or excessive use of substances can quickly spiral into addiction.
Common Signs of Substance Abuse  

## Changes in Behavior

Look for abrupt shifts in behavior, such as isolation from family and friends, declining academic performance, frequent mood swings, and erratic sleep patterns. Low tolerance for discipline and rule breaking is also a factor. Anger, aggression, or unusual shifts in mood can also indicate a problem. While mood swings are common with adolescents, when they are accompanied by the other factors listed here, it may be time for you as a parent to delve deeper.

## Physical Appearance

Watch for unexplained changes in physical appearance, like bloodshot eyes, unexplained weight loss or gain, changes in personal hygiene, and a general unkempt appearance.

## Sudden Drop in Academic Performance

A once academically motivated teen may experience a sudden decline in grades, attendance, and participation in school activities.

## Loss of Interest

Teens might lose interest in activities they previously enjoyed, and withdraw from hobbies, sports, and social events.

## Neglecting Responsibilities

Failing to fulfill family or household responsibilities and avoiding chores could be a sign that something is not quite right.

## Unusual Smells

The presence of unusual odors on their breath, clothing, or personal belongings might be a sign of substance use.

## Unexplained Financial Issues

Teens who are struggling with substance abuse might ask for money frequently or exhibit unexplained financial problems.

## Associating with New Peer Groups

![Image description](https://dev-to-uploads.s3.amazonaws.com/uploads/articles/00t52n1p3rq84il9dqao.png)

A sudden change in friends, especially to a group that encourages substance use, can be a red flag.

## Secretiveness

Increased secrecy about activities, frequent lying, and avoiding discussions about their whereabouts could indicate something is amiss.

## Physical Symptoms

Teens abusing substances might experience changes in appetite, frequent headaches, nausea, dizziness, or appear overly fatigued.

## Having the Conversation with Your Teen

![Image description](https://dev-to-uploads.s3.amazonaws.com/uploads/articles/sv2k8ni9z5qlipia8hqj.png)

Choosing the right time and place is important when approaching your child about possible substance abuse. They need to feel safe in order to engage in an open dialogue. The talk may not go as you hope the first time, and you may need to attempt it a few times before you get through to them.

## Listen Actively

Encourage your teen to express their feelings without interruption. Avoid confrontational or judgmental tones. If they sense that you are lecturing, being dismissive or overly critical, they may shut you out.

## Express Concern

Use "I" statements to express your concern without blaming or accusing. For example, say "I've noticed changes in your behavior" rather than "You've been acting differently."

## Ask Open-Ended Questions

Instead of asking yes and no questions, ask open-ended questions that encourage your teen to share more about what they are going through.

## Offer Support

Reassure your child that they have your love and support. Emphasize that you are there to help them through problems they are facing.

## Seeking Professional Help  

If you suspect your teen is struggling with substance abuse, it is important to seek professional help promptly. Consult a doctor and get a medical evaluation. This can determine if substance abuse has impacted their health. Their doctor can guide you on the appropriate course of action.

**[Therapy for teens](https://trustmentalhealth.com/services/therapy-for-teens)** can provide a safe space for your teen to address underlying issues contributing to substance abuse. Through therapy, your teen can learn about healthy ways to manage stress, anxiety, and other emotions that may contribute to substance abuse.

Group therapy or support groups can offer your teen a community of peers who are facing similar challenges.

If substance abuse has escalated into addiction, addiction specialists can provide comprehensive treatment plans.
Remember, early intervention is key to preventing further harm and guiding your teen toward a healthier and happier future.

Trust Mental Health has experienced therapists that offer therapy for teens and other types of **[mental health therapy in California](https://trustmentalhealth.com/)**. Contact us today for a free 15 minute consultation. We will match you with a therapist best suited to your needs. 

## FAQs

What are common signs of substance abuse in teenagers?  

Common signs include changes in behavior, declining academic performance, isolation from family and friends, altered physical appearance, unexplained financial issues, secretiveness, neglect of responsibilities, and associating with new peer groups.

What should I do if I suspect my teen is using drugs or alcohol?  

Initiate an open and non-judgmental conversation. Let them know you are there to help, ask open-ended questions, and offer support. Consider consulting a physician, therapist, or addiction specialist for professional guidance.

How is peer pressure linked to substance abuse in teens?

  
Peer pressure can influence teenagers to experiment with substances. Respond calmly to what your teen tells you and teach them to make independent, responsible decisions. Help them build on their self-esteem and confidence.