"The programme made me appreciate the importance of my voice, how it can be heard in spaces where I previously wouldn't have thought it was valued.
"Drwy'r rhaglen, dysgais werthfawrogi pwysigrwydd fy llais, a'r ffordd y gallaf ei ddefnyddio mewn mannau lle na fyddwn wedi breuddwydio y byddai'n cael gwrandawiad.