But progress has stalled on the national indicator on sport participation for both adults and children, and there are wide disparities between some groups.
Ond nid oes cynnydd wedi bod ar y dangosydd cenedlaethol o ran nifer yr oedolion a phlant sy’n cymryd rhan mewn chwaraeon, ac mae gwahaniaethau mawr rhwng rhai grwpiau.