It can help empower individuals to recognise their own needs, strengths, and personal assets and to connect with their own communities for support with their health and wellbeing.
Dylent ddechrau gyda chymunedau a phobl yn adeiladu ar eu hanghenion, eu dymuniadau a’u dyheadau, gan ystyried asedau a meithrin hyder a gweithredu’n lleol.