Anyone concerned about their own mental health or that of a relative or friends can access the helpline, which offers a confidential listening and support service.
Gall unrhyw un sy'n pryderu am eu hiechyd meddwl eu hunain neu iechyd meddwl perthynas neu ffrindiau gael mynediad i'r llinell gymorth, sy'n cynnig gwasanaeth gwrando a chymorth cyfrinachol.