Due to the link between caring and low incomes, benefits checks and information about entitlements can help unpaid carers to manage the stress of their caring role.
Oherwydd y cysylltiad rhwng gofalu ac incwm isel, gall gwiriadau budd-daliadau a gwybodaeth am hawliau helpu gofalwyr di-dâl i reoli'r straen sy'n gysylltiedig â'u rôl ofalu.