27% of carers reported little social contact with people prior to the short break and this dropped to 11% after having a short break
dywedodd 27% o ofalwyr mai ychydig o gyswllt cymdeithasol oedden nhw'n ei gael â phobl cyn y seibiant byr a gostyngodd hyn i 11% ar ôl cael seibiant byr