“We’re asking everyone to stay at home – please only go out once a day to shop for basic food if you have to and to exercise close to home.
“Rydyn ni'n gofyn i bawb aros gartref - plîs peidiwch â mynd allan dim ond unwaith y dydd i siopa am fwyd sylfaenol os oes raid i chi, ac i ymarfer yn agos at eich cartref.