All unpaid carers must have the opportunity to take breaks from their caring role to enable them to maintain their own health and well-being and have a life alongside caring.
Rhaid i bob gofalwr di-dâl gael cyfle i gymryd seibiannau o'i rôl ofalu i’w alluogi i gynnal ei iechyd a'i lesiant ei hun a byw yn ogystal â gofalu.