The term “normalisation” is used within this document to support the aim of ending stigma, taboo and discomfort in talking about and understanding periods.
Defnyddir y term "normaleiddio" yn y ddogfen hon i gefnogi'r nod o roi terfyn ar stigma, tabŵ a theimlo’n anghysurus wrth sôn am y mislif a’i ddeall.